★ 5

Mario is a unique trainer. He taylor’s his workouts to specifically meet the needs of his clients. I want to keep playing basketball so he works on core strength, balance, and plyometrics with me. He is engaging and fun. Highly highly recommend him!!

Source: Google

★ 5

Been training with Mario since he started Mk1.
I have had fitness and athletic trainers since high school and college sports. Now in my 50’s and still working out, I can say Mario is the best trainer I’ve ever had. He’s keeping me looking and feeling young and strong!

Source: Google

★ 5

MK1 is next level personal training. My workouts, designed to target areas of weakness or injury, are individualized, innovative and fun!! Mario and his crew are incredibly knowledgeable. Attention to detail is clear, right down to personalized music genre for each client.
I leave feeling energized and inspired!

Source: Google

★ 5

The team at MK1 is the best. They meet you where you are - and I was nowhere! - and take you t
o the next level. I always feel like I am in good hands with Coach John and Coach Mario.

Source: Google

★ 5

I can’t say enough positive words about Mario and MK1 Fitness Center!! If I could give more than a five star rating, I would! I am 66 years old and Mario has been a significant help to me with my lower back problems and knees using his knowledge of exercises and appropriate gym equipment! If you are looking for an excellent Fitness Center and personal trainer(s), I highly recommend MK1!

Source: Google

★ 5

Source: Google

★ 5

Fantastic 1 on 1 training that they provide here. Mario , John & Tre are amazing trainers with awesome energy. Highly recommend!! GO HERE!

Source: Google

★ 5

Love love love 100000000000000stars.
Tre is fantastic- very cognizant of form and ensuring you are engaging the right muscles with the movement and not compensating elsewhere. We’ve tweaked weights down to ensure I’m hitting the right form and maxing the body parts intended. Also very attentive to stretches to facilitate agility and movement. All in all I am feeling stronger, more connected to my body, more agile and much more capable than when I walked in 1.5 months ago. Not to mention the entire team energy and approach is fantastic. Very much a team atmosphere even working 1-1 with a trainer! Great vibes and team!

Source: Google

★ 5

I highly recommend MK1 Personal Training if you’re looking for supportive and knowledgeable coaches. The gym is always very clean, and the environment is friendly and encouraging. They tailor each workout to your individual needs, so if you’re new to training, they’ll help you build a solid foundation and progress at your own pace. The team is dedicated not only to their clients but also to continuing their own learning in the field, which really shows in their approach. Perfect for anyone who feels overwhelmed by the gym process and wants to learn how to move and train with confidence. Going to this gym has completely changed my life and improved my health tremendously.  It has made exercise something I look forward to.

Source: Google

★ 5

Mario is a very experienced trainer who listens to his clients specific needs and then develops individualized plans. MK1 has created a very positive culture, with a great team; all who embody humor and focus under the same roof. Love that Interactions between Mario and John always start with ‘Coach’! The space is clean, large, very open - and is stocked with high end equipment to stretch, lift, box and review your body fat (which i refuse to do). Makes it a great day!

Source: Google

★ 5

Simply the best gym on the shoreline. You get results and it’s super personalized.

Source: Google

★ 5

Couldn’t have enough good things to say about Mario & his team. I’ve had the luxury of watching Mario expand his personal training into an extremely professional and successful business. The environment has always been fun & vibrant. From a beginner to high level athletes MK1 has training programs suitable for all. Truly a special gym that feels comfortable & personalized to each client!

Source: Google

★ 5

The best personal trainers I’ve ever worked with!

Source: Google

★ 5

MK1Personal Training offers diverse training to meet your needs. Saturday morning ladies training class will rock your world. Mario and John are personable and allow you to focus hard on your body and fitness routine.

Source: Google

★ 5

Who knew early morning strength training could be fun? The trainers at MK1 are ridiculously knowledgeable, keep things challenging without pushing too far, and make me laugh even on the tough sets. I feel stronger, more capable, and part of a new fitness family whose focus is not just the outcome —but the motivation, support, and joy along the way! Highly recommend!

Source: Google

★ 5

Mario makes it extremely easy to want to work out. His knowledgeable, yet flexible, approach to each of his clients is clear. The space is well appointed and clean, and the overall attitude of the gym is one of getting everyone moving and healthy and not of exclusivity.

Source: Google

★ 5

Mario brings his energy to every workout, his encouragement spurs me on when I’m faltering. Thoughtful observation is a hallmark of his approach.

Source: Google

★ 5

Smart, consistent, rigorous, invigorating, thoughtful personal training. Can’t wait for each appointment to get stronger and healthier.

Source: Google

★ 5

Mario’s helped me get stronger than I’ve ever been. My lower back pain is way better, and I have way fewer aches and stiffness overall. His workouts are safe, focused on good form, and really get results. Highly recommend if you want to feel better and move better in everyday life.

Source: Google

★ 5

I wish I could give more then 5 stars! I have been training with Mario for over a year and I couldn't be happier with my experience!

Mario takes the time to listen to your goals and sets up a plan that will work best for you. He is super supportive and very fun to work out with!

Thanks Coach!!

Source: Google

★ 5

Starred with MK1 about two months ago. John has been more than a trainer, he’s also a motivator and I’m happy to say a friend.
Mario and I trained together one day also and I really enjoyed his process too.
I can’t recommend these guys enough!!

Source: Google

★ 5

I’ve been training at MK1 for several months now, and I couldn’t be happier with both my progress and the overall experience. From day one, I’ve felt genuinely supported and encouraged. John and Mario go above and beyond, not just in the quality of their training, but in the welcoming, focused environment they create.

The gym is always spotless and well-organized. From customized meal plans to massages, stretching, and the workouts themselves, the individualized attention I’ve received has made a tremendous difference in my motivation and consistency. The progress I’ve made has truly been life-changing. I can’t recommend MK1 highly enough.

Source: Google

★ 5

John and Mario have an ultra high energy place and great attention to personal growth.

Source: Google

★ 5

I can’t say enough good things about MK1! From the moment you walk in you’re greeted by Mario and John, whose positive energy and warm smiles set the tone for a great workout.
I train with John, who’s fantastic. He listens closely to my fitness goals, plans each session thoughtfully, and gives spot-on form corrections. Every session is challenging, productive and fun! He really makes the most of our time together and knows how to push without overwhelming.
The gym itself is spotlessly clean, well equipped and has a great eclectic music selection that keeps the energy high.
MK1 is a gem of a training studio - professional, motivating and welcoming. Highly recommend!

Source: Google

★ 5

I’m into my third month of training with John and each session is better and better. I’ve increased muscle mass and reduced body fat percentage- which are my main goals. The workouts are always different and John ensures my form is always correct so as not to get injured. I’m clumsy so that’s important:)
The vibe is always positive, professional, and fun ! John and Mario are a terrific team- they always greet you with a smile and energy that motivates ! Love it here…

Source: Google

★ 5

Great place, good community. Personal training to next level, I have a back injury and my coach always finds a way to push the workout within the limits of my injury, great results and commitment.

Everyone is friendly and celebrating your results.

Source: Google

★ 5

Mario is an excellent coach who is super motivating. His knowledge, positive attitude, energy and sense of humor make your workouts more productive and fun. The gym is brand new and has everything you need for a good workout. It’s a great place to train if you need a new challenge or you are just trying to get back into a new fitness routine. The vibe is great- not at all intimidating. Highly recommend!

Source: Google

★ 5

I train with John at MK1 Personal Training Studio and the energy there is great! The gym is well maintained and has everything you need and more. John and Mario are very attentive with each of their clients.

Source: Google

★ 5

Source: Google

★ 5

MK1 is a dynamic and positive space that is perfect for group or one on one training. Clean and well appointed with equipment, MK1 is a welcoming place to really work toward your goals. Be it exercise, nutrition, or general wellness, Mario understands how to help you work towards better health. As an older client, mobility, strength, balance, and of course, longevity are my priorities and Mario has helped me with all of them. He has also been a huge help through various injuries. I never thought I would ever be in a gym setting in my life, and Mario and John have made it easy and fun. The enthusiasm and work ethic are infectious. I highly recommend.

Source: Google

★ 5

Fabulous training. Very conscientious of limitations and very well organized. Highly recommend

Source: Google

★ 5

I’ve been training at MK1 for a few months now and it has been the best decision I’ve made. Mario, founder and owner, customizes every plan to make sure you are maximizing results. I have had severe lower back pain and he has been able to create a plan that helps with flexibility and mobility which has nearly alleviated all stiffness and pain. 10/10 recommend.

Source: Google

★ 5

MK1 Training is amazing! I have been working with the owner, Mario, through 3 joint replacement surgeries and each time he got me back in shape safely, and quickly, with his customized personal training sessions. He really knows what he is doing and he also has a great sense of humor which makes the time fun and enjoyable while you are improving your strength, flexibility and health.

Source: Google

★ 5

Source: Google