★ 5

Carlos is a wonderful in-home personal trainer. I was looking for someone who worked in the Stamford, CT area. He is knowledgable and always had a smile to motivate. I highly recommend him.

Source: Google

★ 5

Carlos is an exceptional trainer and have have had him as in-home trainer for multiple years. Designs great programs and has helped focus on both strength and functional movement. If looking for trainer in Greenwich, CT area I highly recommend.

Source: Google

★ 5

A Greenwich CT resident I have been home training with Carlos for the past three years. He is amazing, punctual, pleasant, and above all master of his craft.

Source: Google

★ 5

Carlos is an absolute joy to workout with. I’ve heard about him for years from my father and took a session with him today and I can see why! He asks questions about any injuries, educates you, and gets to know his clients - it goes a long way. It was a great time working out with him and I will be doing it again soon! Thanks Carlos

Source: Google

★ 5

I’ve been working out with Carlos for the past three years. For somebody like me who hates working out he keeps me completely engaged and looking forward to working out with him. He is incredibly knowledgeable not only on fitness but on nutrition.

I’ve been working out with Carlos for the past three years and within that time he has not only changed my physical health, but also my nutritional. Before Carlos, I wasn’t into working out that much, but now working with him has completely changed my outlook. I’m engaged, excited, and have noticed huge changes in my physical health. If you’re looking for someone who pushes you, teaches you, and is genuinely enjoyable to train with - Carlos is your guy.

Source: Google

★ 5

Source: Google

★ 5

Carlos has been my personal trainer for five years. He is an extremely knowledgeable and experienced trainer, an excellent motivator and a great guy. I have recommended him to friends and family.

Source: Google

★ 5

Carlos is a very knowledgeable and experienced personal trainer. I never worry that he might give me an exercise where I could potentially get hurt. I know I am getting a challenging but safe workout. Carlos keeps the workout moving and I am never bored.

Source: Google

★ 5

Carlos is a fantastic personal trainer. He has done a great job at gradually getting us back into shape after the Covid shutdown - always careful to make sure the work we do is building strength and flexibility, while being very careful to work around my various problem areas. I am in better shape and have learned a lot about my body and muscles from working with Carlos which helps me in my own athletic activities. I highly recommend him as a personal trainer.

Source: Google

★ 5

Carlos is professional, intelligent and passionate about his craft. I have a herniated disc with serious weight loss goals; Carlos helped be obtain both as my disc has re gelled into place and I've lost 60+ pounds (and still going). The environment for working out is safe with plenty of variety. Anything from functional to fun strength, Carlos has an expertise and a background in all different types of areas of fitness from nutrition to exercise theory, and is still an eager learned. I full endorse his being hired and will help you achieve your goals.

Source: Google

★ 5

Carlos is an awesome personal trainer. I've worked with him throughout 2020 and he's helped me reach my own goals.

Source: Google

★ 5

Highly recommended. Carlos listened closely to my needs and put in place a well thought out series of exercises along with dietary recommendations which allowed me to reduce BMI and strengthen my core. My energy levels have increased and I even have received compliments from friends/co-workers on my new trim look! Thanks Carlos!

Source: Google

★ 5

I’ve known Carlos for many years and he’s always had a strong personal interest in staying fit and eating the right foods. He “walks the talk” and you can see it in the passion he displays daily as he works to help you achieve your personal health and fitness goals.

Source: Google

★ 5

Carlos always takes time to learn what is happening with my muscles, joints, etc, then designs workouts for me. After years of running, my legs are very tight, but I want to stay fit and strong. His workouts never get old! He mixes things up to keep me on my toes and interested. Besides that, he's a cool guy with a genuine enthusiasm for working out and sports. Highly recommend him as a trainer!!!

Source: Google

★ 5

Carlos is a testament to a lifelong passion, drive,and empowering individuals to be their very best - in any medium in person or virtual

Source: Google

★ 5

Carlos is a trainer that combines fitness, nutrition and mental well being into a complete wellness package. Regardless of your fitness level Carlos can design a program that will get you in shape. The key to success is following his instructions.

Source: Google

★ 5

Had online sessions with Carlos while working at home can’t say enough about how great an experience it has been.

Thank you Carlos looking forward to our next session and staying on the CP Plan!!!

Source: Google

★ 5

Carlos is a wonderful trainer and is highly recommended! He is very knowledgeable and helps you to reach your goals. He also helps tie in medical disease where applicable.

Source: Google

★ 5

Carlos is very knowledgeable in mind, body, and spirit and will help you grow in all areas. We recommend him very highly!!

Source: Google

★ 1

Source: Google

★ 5

I have worked out with Carlos for almost 10 years- through pregnancy and various injuries over time. He has extensive knowledge in his field and creatively tailors his workouts based on his clients' needs- including TRX, yoga and Pilates. In addition, he knows a great deal about nutrition so he is able to offer guidance in that area as well. What ranks Carlos above and beyond other trainers, however, is his genuine concern for the health and success of each of his clients.

Source: Google

★ 5

I am an active person who has worked with trainers for over 20 years. I have never found anyone as knowledgeable and as helpful as Carlos Perez. Unlike most trainers, Carlos has a Masters Degree in Exercise Science, which shows a life long commitment and dedication to health and training. Not a "Club Cheerleader", egging you on to go harder and faster (and of course, injuring yourself), Carlos is a methodical, trainer that fully understands the body's potential AND limitations. We have found Carlos to be so on the money with his recommendations that in many ways, he is responsible for a lot of the very positive changes my wife and I have made in our lives regarding health, diet and fitness. To put it briefly, I could not recommend Carlos highly enough. After a couple of weeks, you will see what I mean"

Source: Google

★ 5

Carlos has been training a portion of his clientele at Greenwich Fitness for several years. His clients are consistently satisfied with his training. Carlos uses a variety of exercises for both, strength training and flexibility. He is extremely knowledgable about the body, injuries and rehabilitation exercises. We highly recommend Carlos to people of all fitness levels.

Source: Google