Orangetheory Fitness

Stamford, 1101 High Ridge Rd, Stamford, CT 06905 | ★ 4.9 (214 Review)

📞 +1 203-883-9518

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About the Club

Orangetheory Fitness in Stamford, CT offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Stamford, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

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Reviews

Mickael Sherwood

★ 5

Orangetheory Stamford helped pull me out of a place where I had zero structure. I went in thinking it was just another workout class, but it ended up anchoring my whole routine. The coaches push you in a way you actually feel, the workouts are consistent, and the energy in the room forces you to show up as your better self. I’m stronger, more disciplined, and way more grounded because of this place. It genuinely made a difference in my life.

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Jewels Fernandez

★ 1

I’ve been debating whether to leave this review, but I think it’s important to share. I know for a fact that OTF staff are allowed to join classes if there’s space — that’s not the issue. However, as an OTF staff member, you should understand that members will naturally ask questions if they see you participating in class. It just comes with the territory.
During one evening class, the coach was on the floor giving instructions and doing her job when suddenly another coach, Shay, who was taking a drop-in class, loudly said, “Maybe if the coach was doing her job and helping members…” That was completely uncalled for and very unprofessional.
As an OTF staff member, if you choose to jump into a class, you should expect that members might ask for help — not respond rudely or make comments during another coach’s class. Unfortunately, this isn’t the first time I’ve seen Shay act this way in class. Her behavior was disrespectful and reflected poorly on the professionalism I usually associate with OTF.

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Kristine LaForgia

★ 5

fantastic workout, great instructors and all around environment at High Ridge

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Leslie Berni / Breathe Pilates & Fitness

★ 4

Great way to get cardio and strength in. Just be mindful of what’s best for your body.

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Elizabeth Pei

★ 5

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Courtney Fields

★ 5

Could not be happier with the progress I’ve noticed and felt since joining the OTF family!!! Big, big shout out to Coach EJ who always brings the musical vibes and enthusiasm to every class!!! #IYKYK 🤎💪🏽

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mx Dx

★ 1

I arrived exactly 6 minutes late because of traffic and I was not allowed to enter. Orange theory charges if you don’t show up, they charge if you arrive late, they charge if you forget your bracelet, they charge if you want more class, they charge if you cancel membership. It is a system that only the customer loses. Very disappointing.

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Laura Molen

★ 4

Stamford OTF is on the rise now that Jarrod joined the training staff. He is better than most personal trainers I've used and the classes are finally competitive with NYC/E28th St and Central Boca Raton Florida which are tops in my books.

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Jessica Peterson

★ 5

Been going to OTF Stamford for years and love it! Coaches are fantastic and the workouts are always great. All of the staff is friendly and the studio is in good condition.

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GD S

★ 2

Boring workouts in a cramped space and whatever they make you do here can easily be done at any gym. Not sure why they charge such a high price, I suppose simple answer is greed. Oh and even for that price, they don't even give you towels.

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Kaitlin Harris

★ 5

Such a great and challenging workout 🏋️‍♂️

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Jess Chan

★ 5

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Evelyn carmichael

★ 5

OTF Stamford is truly a gift to fitness and good health. There is so much to like about this gym, something that will keep everyone coming back for more. The coaches are dedicated and fun and effective in their communication on how to complete strength and cardio moves. The pace is great. No one gets left behind but it clicks along and boom it’s over. The desk staff is kind and encouraging. The app is easy and gives all kinds of useful info. I take classes at various times with various coaches and I’m never disappointed. With OTF you get what you came for… a set time with a set coach leading you through good things for your mind and body with as much or as little help as you like. I joined as a way to survive my sixties and so far, so good. Give OTF Stamford a try if you want to feel great and get a round of applause at your next annual physical. If you share my personal experience, Expect a standing ovation from your cardiologist and at your next bone density exam. I’m not a doctor, but for me, it’s that good.👏 ❤️

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Mike Okun

★ 5

Orange Theory is awesome love all the instructors.
I highly recommend doing a class to find out for yourself.

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Adam Ben-David

★ 5

OTF STAMFORD is the BOMB. I’ve been a member for 3 years and their facilities and coaches are hands down the best in the tri state area!! Highly reccomend! Jess does an amazing job of bringing in the top coaches in the area.
The front staff is incredible and I love all the positive reinforcement that the classes and coaches bring: this is the THE place to come!

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Donna C

★ 5

Always a great workout! High ridge location has great instructors and atmosphere.

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Tina Jackling

★ 5

Love OTF stamford high ridge. Love all the staff and coaches. They are friendly and very encouraging in your health journey.

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Jennifer Galligan

★ 5

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Tracey Downey

★ 5

Love OTF Stamford. It has changed so much for me. It’s addictive!!

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Abigail Turco

★ 5

A great place to positively influence your fitness journey and build a sense of community!

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Kris Ruocco

★ 5

One of the best places to get a solid workout while be expertly coached and surrounded by a great community. All sizes and shapes and abilities and ages can be found working out side by side and cheering each other on!

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Abby Turco

★ 5

I love OTF Stamford! The coaches are super knowledgeable and help support me develop attainable goals to improve my fitness.

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Maria Sette

★ 5

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Kaitlyn Schmeiser

★ 5

After my first month at this studio and an Orange Theory, I am so happy I joined! I used to be extremely active and hit a 2-year slump that was hard to break out of. I had been trying all kinds of workouts and nothing was really sticking until I tried OT. The workouts at this location have been challenging but the instructors have done a wonderful job motivating members and ensuring their safety/comfort is a top priority. Management has been terrific and the front desk team is always extremely helpful. I am looking forward to many more workouts with this studio!

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Deborah Caputo

★ 4

Great way to burn calories and build endurance. The instructors are great and the facilities are clean (I’ve only been to West Side and High Ridge studios)

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Katherine Perez

★ 5

Love this studio so much! Started off at different studio and so happy I found this one - the instructors are incredible.

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Bill Mic

★ 5

Fun workout at your pace. Coaches and staff are first class ansd make the experience very enjoyable

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Helisse Levine

★ 5

I have worked out for many years and Orangetheory Fitness is by far the best all body workout fitness programs. From the staff, to the trainers and all day schedules, to the variety of routines, the cleanliness of the facility and all the wonderful people I have met, and friends I have made, joining OTF was one of the best decisions I have ever made for my body, mind and overall health. I recommend you join today!!!

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Kelly S

★ 5

If I could give more than 5 stars I would. I joined OTF back in September and it’s the best decision I’ve made since I said yes to my fiancé’s marriage proposal! I have always been an active person, but because of unhealthy weight loss in the past at a typical gym, I was finding myself dreading stepping into any gym. I wanted to experience joy in movement and that’s something I have struggled to find until I joined OTF. It’s hard to explain fully but being pushed and motivated in a dim orange room surrounded by others pushing themselves with loud energetic music guiding your motivation and coaches making you find that last drop of gas in your system is just the most fulfilling vibe. Yes the workouts are intense and I often question my life choices but I can’t even begin to explain how I feel after. I have never been more proud of my mind and my body. I played sports for over 15 years yet I have never been stronger than I am now. I feel it in my body, in my clothes, and in my every day activities. Even just walking I feel stronger which in turn makes me feel more confident. I have always grouped exercise with weight loss and even though that is still my current journey, I feel like I am able to approach it in an entirely different way this time while also seeing it as a tool to get stronger and push my limits. After all, we don’t know what we can do if we don’t push hard to discover it.

The coaches at this studio have blown me away. There are times when I’m feeling not totally up for class but then I see it’s Jess or EJ coaching and I sign up without a second thought. Everyone from the staff to the coaches are outstanding. The studio is always so clean before, during, and after a class. The entire experience is just the best vibe. Plus, you can connect with others who also go to an OTF studio and talk about class that day since the format is the same at every studio! I have been connecting with more friends lately because of this. The app is also amazing. It tracks all of your challenges every time you do them, you can see your past workouts and your performance details, and you can share your booked classes with friends so they can book with you! I also love that they provide you with at home workouts that you can do through the app with your HR monitor and it tracks it too. It’s a great option if you can’t make it to class but I usually find myself craving the physical class over at home workouts anyway but the option is nice to have.

I would say the ONLY negative is the cost. It is definitely way more than I have spent on something like this but to me the benefits outweigh the cost. Even so, it still hurts my soul sometimes. I know my studio doesn’t have much say in that but maybe in the future OTF as a whole could reevaluate and have a conversation about it. In the meantime, there are a good amount of sales and promotions that definitely help, but those are mainly for new members or past members.

All in all, OTF is one of the most rewarding things I have ever done and I will recommend it to anyone and everyone. High Ridge is the absolute best, so much so that it’s hard for me to go to any other studio even if it’s more convenient at the time. I love that it’s my home studio and feel very lucky to be a part of it all!

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Steven Fusco

★ 5

Hands down the BEST STUDIO in OTF’s portfolio. From the friendly team in the front office to the ELITE coaching staff, you cannot strike out when you’re looking for a great workout and a community of wonderful people.

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christine di Scipio

★ 5

Absolutely the best coaches, classes and front desk! OT saved my life!! Was on 2 blood pressure meds and was off everything after 3 months!

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Barbara Ferrari

★ 5

Amazing staff and coaches!

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Bonnie Johnson

★ 5

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Lori Dastoli

★ 5

OTF High Ridge Stamford is second to none! From everyone at the front desk including Carmine & Annalyse being friendly , helpful & welcoming, to the best coaches EJ, Shay, Marissa,Jess who are motivating, attentive & in tune with their clients , individually & as a whole.

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Bill

★ 5

I've been a member of Orange Theory on High Ridge for over 2 years now and it's been a great experience.The workouts are challenging but enjoyable. The coaches and staff are incredible at what they do. Shout out to Coach Jess and Coach EJ for all the motivation and positivity!

If you're looking for a new workout routine that's fun and yields results, give Orange Theory a try!

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Danielle DeLeo

★ 5

I joined Orange Theory on high ridge road about two weeks ago and it was one the best decisions I’ve ever made. Everyone from the front desk to the coaches made me feel extremely comfortable and were eager to answer any questions I had. The workouts are amazing and I never get tired or bored of them! I highly recommend it to everyone and anyone!

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María T. Aglialoro

★ 5

I finally found a place that has it all!!! Great coaches and amazing workouts.

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reilly mcmahon

★ 5

Best workout & coaches! Always high energy, the studios always clean, they’ll cater to any orthopedic needs & make the best monthly schedules. Love OTF Stamford!

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Wendy DiMartino

★ 5

I have been loving my experience at orange theory. From the coaches, to the different exercises, the music during classes, and amazing front desk staff, Orange theory has become such a great addition to my weekly routine. I recommend Orange Theory, especially the high ridge road location, to everyone.

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Nicole Dastoli

★ 5

Orange Theory on high ridge road is my favorite. Their entire staff is amazing; coaches and sales team alike. Shannon is professional and personable. Anneliese and Carmen are exceptional up front; they are always informative and helpful. All of the coaches are motivating and inspiring. Orange theory is truly a place that anyone can join and have an exceptional workout experience. It is not Gender or age specific. Everyone is welcoming making it the perfect place to get the best workout possible.

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Karen Pritchard

★ 5

This workout has been a game changer in my life. I go twice a week and my body is changing in only good ways. I am firming up those flabby areas! The one hour workout leaves me feeling tired, but energized. Everyone needs to try this work out!

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Rony Museau

★ 5

Best workout! I love the environment and spirit.Inspiring coaches, friendly staff.

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Christina Rippo

★ 5

OTF Stamford is one of a kind! The staff is super friendly and helpful and you are always greeted with a smile. The coaches are knowledgeable and really make you comfortable! It is always spotless and the facilities are great! Cannot say enough great thanks, thanks OTF!

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Jenna Thrasher

★ 5

OTF Stamford is like no other OTF studio. Such a positive atmosphere with upbeat coaches and members! I’m always looking forward to my next visit!

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Jessica Hayes

★ 5

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Ajit D.

★ 2

Hey there! So, my wife and I have been OTF members for quite a few years now. We absolutely love the workouts and the coaches are just fantastic! 💪 But, you know what's been bugging us? The rowers are always acting up! 🚣‍♂️ It's like a never-ending rower malfunction party!

Because of this, we've decided to put our membership on hold and look into other options. It just doesn't feel right paying the full price when we're dealing with broken equipment almost every workout. Hopefully, the management does something about it soon. 🤞

But hey, we're staying positive and hopeful that they'll fix things up. In the meantime, we'll check out some other places and see what they have to offer. 🏋️‍♂️

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Maggie Barragan

★ 5

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April Morrison

★ 5

Just started classes here and absolutely love it!!!! Jess is the best coach ever!

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Joan Marie Asher

★ 5

Best exercise out there! It's a fun, fitness family! Great coaches! 4 years for me!

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Thatiane Faria Gula

★ 5

OT on high ridge is the best! All the coaches are so knowledge and motivating. It was the biggest help to get me feel healthy and strong again after not working out for a while post partum.

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BaliBert

★ 5

I enjoyed the class. Trainer was cool and seemed knowledgeable. Good energy coming from the front desk ladies.

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soumya panda

★ 1

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Mary Kay Allen

★ 5

Results and feeling strong while having fun and sweating. Great coaches, staff, music … never boring workouts!

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Rachel Friedman

★ 5

I’ve been a huge OrangeTheory fan from when they first opened a few years ago! Amazing and supportive coaches, the workouts are challenging but doable and love the gamification component. Don’t think twice / just go!

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Tracey Hickey

★ 5

Great workout . Awesome coaches and staff. Amazing members. The best investment I have ever made in myself!
Update…. I am at 1000+ classes and still loving it . Never have I been so consistent and dedicated to my workout routine.

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DINA SUCIU

★ 5

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Elyssa Moran

★ 5

I’ve been a member of OTF Stamford since it opened almost four years ago and I’ve enjoyed the atmosphere, community and coaches so much. As a former athlete I couldn’t find something that kept me motivated, pushed me and was enjoyable until I joined this gym. I look forward to class and feel great when the workout is finished.

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Jeanette Dowling

★ 5

I’ve only been a member of OTF for about a month and the front desk staff, as well as the coaches and members have been nothing but friendly and welcoming. The motivation I’ve received has been great.

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Annie Giannattasio

★ 5

I LOVE OTF Stamford! The coaches are absolutely amazing!!! They genuinely care about you and the goals you’re trying to achieve. I started coming a couple days a week and quickly realized that I loved the classes and how the formats vary daily.

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m.r. I.

★ 5

OTF Stamford is AMAZING!!! I have 6 kids and had all this weight accumulated of years of being pregnant and not being able to commit no any diets. I lost 50 pounds at OTF. At the beginning it was hard, every class I dreaded the idea of having to do class, I would mentally quit class every time, but manages to stick until the end (I would tell myself: "10 more min, and then I leave", until the 60 min where gone). Over 200 classes later, I still get nervous before class, but I now look forward to going to class and I love it. Coach Amanda, Marisa, Jess, EJ and Jonathan are my favorite. Try it out! And I hope you love it as much as I do!

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Brittaney Everitt

★ 5

I’ve been to multiple OTF studios and OTF Stamford is by far my favorite!! The coaches and front desk staff are super inviting and going to OTF has become part of my weekly routine. 10/10

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Amanda Turkel

★ 5

🔥❤️🔥

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Tiffany Flynn

★ 5

The motivation that comes from working out at OTF is the only thing that helps me accomplish my fitness goals. Feeling healthier and stronger while developing a new family is what you get with OTF along with a whole lot of worthwhile hard work and fun! Amazing staff and clientele. Highly recommend.

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Jenn C

★ 5

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Prisca Spitz

★ 5

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Paulina Polini

★ 5

Excellent workout

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Gary Klein

★ 5

Wonderful coaches and vibe! No pressure!

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Adriana Heger

★ 5

Coaches are the BEST!!! Ladies and gentleman at front desk are very friendly and keep up with all of us….

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Hadley Rogers

★ 5

Great facility. Like the workouts and how they are different every single day. I like being able to travel and still be able to find an orange theory close to where I am.

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Allie Parillo

★ 5

I can’t say enough good things about OTF Stamford. I’ve been a member since they opened in 2019 and I haven’t looked back! I feel a part of a community every time I walk into the studio. I’ve been a member of other kinds of gyms in the area and was rarely greeted or treated like an individual. At OTF Stamford, the front desk staff and the coaches are genuinely kind and get to know you by name and genuinely want to help you achieve your goals. Every class is unique, challenging and fun! I love classes with Amanda, EJ and Jess. They all have taken the time to help me improve my form and celebrate my wins. On a personal note, I had a miscarriage in 2020 and going to classes at OTF Stamford regularly was a huge part of my emotional healing. If you’re debating signing up, don’t second guess it - do it! Like me, you won’t look back!

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Nicole Franceschini

★ 5

I love OTF!! I have been going for 3 years now. I recently starting going to the Stamford location now that my boyfriend lives here. I love love all the coaches. Especially coach Amanda! She brings so much positive energy that it doesn’t make it hard waking up to workout with her!!!

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Alison Graham

★ 5

OTF North Stamford is the absolute most amazing place I have ever been! If you are not a gym person like me then this place is an absolute must. I never went to a gym in my life before OTF & now I can't get enough. I go to the gym 4 to 5 times a week now. Here are the reason why. The staff is phenomenal. You have Shannon who is just the sweetest most welcoming person ever & let me tell you it definitely reflects her team they are all phenomenal. I get there in the morning and I am greeted by Carmen who I absolutely adore she is so charming, kind and motivating. I could be having the worst day and I get there and she puts the biggest smile on my face. The entire front desk staff is so amazing I feel like family as soon as I walk through the door! Then you have the coaches (mind you I have only worked with a few bc I am not an early morning person. Coach Amanda, Jess, EJ, and Marissa. I absolutely adore them such amazing coaches I am in shape bc of their patience, knowledge, encouragement, and kindness. I feel like apart of the team. It feels like I am with family for the hour I am there. They are truly compassionate people who care about your goals & well being & I am sure every coach at the OTF north Stamford is like this but these are the coaches I personally have worked out with. I have been to other gyms I have hired private one on one coaches & always went running in the other direction. But now I run towards my goals & enjoy every challenge OTF has. It's fun inclusive and welcoming & for a person like me who thrives on this environment it works for me. I love that they offer so many classes. I love the structure and the music gives me life during my workout. Now my husband who was a body builder & goes to the gym on a regular basis will come with me from time to time to get some training in. He enjoys the energy & the upbeat atmosphere he is so proud of what I accomplished that now he goes there to enjoy a different workout from his norm. So if your a gym person or a person like me who isn't so much a gym person I do believe there is a little of everything for everyone. Check out a class & I am sure you will come back for more.

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K Dubs

★ 5

Professional staff, knowledgeable coaches, clean studio, great atmosphere.

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Lani & Gabe

★ 5

Love this place! Helps keep me in shape for soccer ! 10/10 recommend

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Erin White

★ 5

Orangetheory Stamford has a great community and staff. Everyone is so nice, personable and supportive. They host fun events and workout challenges throughout the year and I would recommend this studio to anyone who hasn't tried Orangetheory before.

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Dominique Naimoli

★ 5

Orangetheory has changed my life and has become MY HAPPY PLACE!! The coaches and staff are the best and continue to challenge me to be the best that I can be:) You can always catch me at the 9:15 (which is the best crew!!!) I HIGHLY recommend taking a class as you too will fall in love🥰

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Matt DeLyser

★ 5

Otf Stamford is great! The coaches always bring energy to class and are always helpful during the workout.

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Laurie Cingari

★ 5

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Stephanie Schwadron

★ 5

amazing coaches and amazing classes!!!!

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Josephine O'Hazo

★ 5

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Angie Mansell

★ 5

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Tara S

★ 5

I’ve never been able to stick to a gym until OT! It is a fun and motivating way to workout. I always feel so good after a spending an hour there.

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Stephanie Schwadron

★ 5

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Lindsay Tulchin

★ 5

Love OTF! Amazing workout, great coaches, and wonderful staff. Highly recommend!

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Abeer Tannous

★ 5

Great place to work out. Shoutout for coach AMANDA @Stamford ct for going beyond the expectations every single time she coaches , always on top of it from controlling the class pace to correcting movements . Great job Amanda ;)

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Nicole Zimmerman

★ 5

I used to go to an OrangeTheory studio 5 mins away from where I live, and now I drive 40 mins to the Stamford studio because I love it THAT much. Unfortunately, I don’t get to attend classes as often as I’d like to because of my work schedule & travel time, but I’ll remain loyal to this studio for as long as they’re around; the energy & vibes here are truly incredible, and the coaches, staff, and even fellow members are constantly cheering you on. Everyone wants to see you win here!

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Susan Pellish-Thaler

★ 5

Love the energy of Marisa and all the positivity!

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Diane Khzouz

★ 5

OTF Stamford is a fantastic studio for the beginner and the seasoned athlete. The coaches are encouraging, will support you, push you, laugh with you, and really want you to do your best. Shout out to the best gal coaches around: Amanda, Jess, and Annie 💕 The studio is always clean, and has done a great job keeping everything sanitary during covid. Shannon, the studio manager is the best, along with the entire staff. I have been a member since opening ~ 3 yrs ago, and love it!

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Emma Balestriere

★ 5

💛💛 amazing !!!

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Nicole Dirsino

★ 5

Start and you will love it!!

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Elba Cabanillas

★ 5

OTF gives me the experience of having a personal trainer. I've been to other gyms and they don't have trainers watching if we are lifting or doing our exercises incorrectly. OTF trainers has their eye on everyone during a class and helps you out when needed.

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Brooklyn Simmons

★ 5

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Debby Michelotti

★ 5

Best workout you'll ever have! Track your progress in real time and challenge yourself!

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Fatlom kelmendi

★ 5

OTF is amazing, specifically the otf center in Stamford/high ridge. It’s a very fun & friendly environment. You feel very welcomed the second you step in. Shoutout to Carmen!

The amazing coaches Jess & EJ are always energetic & motivating, and they always push you to extract the best workout possible & correct your form if needed.

Down 20lbs & built a lot of muscle, thank you coach Jess & EJ. See you on the leaderboards.

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Peri Bial

★ 5

Orangetheory on High Ridge is my favorite studio with the best coaches. I started about 2 years ago, and was only going twice a week and now come to classes at least 4 times a week because I love it so much.

With the help of all of the coaches and even the front desk staff's camaraderie, I quickly realized how much I loved coming in not only for the classes but for the staff as well! My health and athleticism has improved because of everyone here!

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Olivia Costigan

★ 5

I love OTF and the Stamford Stallions! I’ve tried many types of group classes but OTF is by far the most motivating and inclusive of all body types and injuries. Every workout feels like a one-stop-shop calorie burn, PT session and mental break from outside responsibilities. The Stamford Stallions coaches in particular are the most supportive and fun out there! Thank you so much for being so good to your members.

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Grace Melton

★ 5

I love OTF Stamford, and the 6 am class is a great start to my day. All of the coaches are great, but Marisa is my favorite. She's always upbeat and encouraging!

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Rachel Friedman

★ 5

I love working out at OTF Stamford. They have wonderful coaches and I always leave feeling great.

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Edward King

★ 5

Love this gym! Amazing coaches and receptionists. They always motivate me to go above and beyond!

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Kyra Lynn

★ 5

This studio has amazing staff! They are energetic, kind, and helpful! Highly recommend OTF studio on High Ridge, Stamford

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Luis Paute

★ 5

A perfect place. 5 stars

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Desiree Elliott

★ 5

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Patrick Noonan

★ 5

OTF Stamford is the best place to go if you are looking for a great group workout! The team - Coaches & Front Desk staff - are some of the best in the Orangetheory network. They go out of their way to make sure each member feels welcomed and supported throughout class. The Stamford High Ridge studio also offers excellent class times - perfect for someone like me with an unpredictable schedule! I normally am a frequent flier during morning classes, so shoutout to Sam, Marisa & Amanda for being awesome coaches and pushing me to be my very best in class (even if I still am half asleep 😊)!! Highly recommend giving them a try!

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Marty Nass

★ 5

Marisa and all of the trainers are terrific, especially Marisa, Jessica and Amanda

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Lisa Cioffi

★ 5

I am so glad I joined Orangetheory in April! I love the workout and the coaches at this studio are great, especially coaches Jess, Marisa, and Amanda! Each day’s workout is unique so it never gets boring! I used to not like working out but Orangetheory and the coaches at this studio have completely changed my outlook on working out!

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Esperanza Teasdale

★ 5

OTF has become part of my life. Shout out to Amanda, Sam and Marisa doe starting my mornings!

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Ginny Dobbs

★ 5

The coaches are amazing. My body is changing so fast. This OT works!

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Charly Benjamin

★ 5

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Nikki Breakell Miller

★ 5

This is a fantastic studio with amazing coaches and staff! I usually attend the 5am classes and they helped both physically and mentally!

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Elizabeth Liu

★ 5

I started OT ~7 months ago, and wasn't really sure what to expect - or if I would like it. The coaches and staff from day 1 were extremely welcoming and friendly -- truly above and beyond! I absolutely love it and continue to rave about my experience to friends and family whenever I get the chance. I highly recommend that anyone give it a try, especially at a studio like Stamford where the group is so friendly and sets everyone up for success!

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Dora DePugh

★ 5

Because the coaches are the best. Pushing you when you need it and always your biggest cheerleader. Shout out to Jess, EJ and the front desk staff.

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Kristen Niebuhr

★ 5

I've always loved strength training, but OTF has me loving cardio for the first time in my life. Also love the sense of community, the mental workout, and the inspiration and encouragement from the coaches. Certified fanatic here.

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Monica Ferraro (Bellavia)

★ 5

OTF Stamford is a great workout, at a great location, with many convenient class time offerings to fit any schedule. The staff is smiley and welcoming. The coaches are motivational, approachable, and have great playlists. Head coach Jess is awesome, so helpful, funny, and caring.

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Noraly Teron

★ 5

My favorite place ! Highly recomendable.. Best coaches and amazing staff .

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Catherine Carmichael

★ 5

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Lori Longo

★ 5

The Orangetheory Fitness on High Ridge Road in Stamford "Rocks!" Their trainers are the "Gurus" of the fitness world, and the staff is awesome too! You can't lose here, Exceptional trainers, Professional staff and Perfect location, what else could you ask for. ~ Lori

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Vanessa Salino

★ 5

OTF workouts are a perfect blend of consistency and change. Coach Jess and coach EJ take a genuine interest in helping members improve their performance and prevent injury. I leave class feeling so much better!! I also love the environment (lacks meatheads and bad nutrition advice🙂 that you get with many gyms).

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lexi shulman

★ 5

Been a member at Orangetheory for years and it has been nothing less than extremely welcoming. Great coaches, great sales associates, great environment. You’ll never find a better gym!

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Henry Carmichael

★ 5

I've had several opportunities to work out at Orange Theory. It's a fun environment with great instructors.

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Robert Carmichael

★ 5

Jess is absolutely amazing!! Love the courses and staff here!

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Brianna Bellavia

★ 5

Orange Theory is the best. This is the first workout for me that I genuinely ENJOY. I’ve been a member for 2 years and it’s never boring. I’ve been to several studios and while they’re all great, Stamford High Ridge is the BEST. I love all the coaches, the staff, and the community. I would give 10 stars if I could 💓

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Claire Jarvie

★ 5

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Blake Coalla

★ 5

Orange theory Stamford and the entire staff and coaches are great! The workouts are challenging but so fun- highly recommend for all levels!

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George Batton

★ 5

OTF stamford is truly a game changer. A great staff, and the best energy in every class, great motivation!

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Brooke Harrington

★ 5

Best part of my day! Amazing coaches, staff, and members!!

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Randy Niffenegger

★ 5

OTF Stamford is the best. Every coach is great for whatever atmosphere you want: tough love, kind and supportive, and all around coaching!

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Amy B

★ 5

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Tyler Mager

★ 5

Best studio there is. As a former athlete I needed a change to continue to be motivated to workout. Orangetheory continually changes it up and challenges you to do something new. Recommend it to anyone, from beginner to expert. Jess is the best, so positive, enthusiastic and always makes the class a blast.

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Lisa Powys Turek

★ 5

OTF Stamford is the best! Amazing coaches and unique workouts each day keep me motivated!!!

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Jen Rescigno

★ 5

This is the best location! The coaches are so encouraging and make the classes fun. I recommend joining!!!

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Renata Paglio Montalto

★ 5

Love it here - staff and coaches are amazing. A great workout!

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Kathryn Cooper

★ 5

Best workout around and the coaches are phenomenal. Shout out to Jess, Amanda and EJ. 10/10 recommend!!

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Natanielle Senoble

★ 5

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Stephanie Kaplan

★ 5

Everyone from the sales associates to the coaches are amazing! I was a founding member here, and it was the best decision I ever made!

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Claudia Russo

★ 5

OTF Stamford has the best coaches and has been great getting me on track with my fitness goals!

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ashley fiorita

★ 5

Awesome place, getting in the best shape of my life. Love Jess, EJ, and Amanda!

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Jeffi John

★ 5

OTF is great! The coaches and staff are very friendly and motivating!

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Bruna Voldman

★ 5

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Alex Sherkin

★ 5

Orangetheory is awesome! The coaches are great and motivating. Always personalizing workouts through familiarity with the people in the class.

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Noshin Osman

★ 5

Real results quickly with fun classes!

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Alex Perimenis

★ 5

Just started this month & loving it. People are just the Best!!

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Amanda

★ 5

Great studio! love all the coaches!!!

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Nara Hari

★ 5

Its an amazing place to get fit and healthy.

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Immanuel Sanchez

★ 5

Staff is great and always enjoy coming in. Workouts are hard but very fun.

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Jenne Valdovinos

★ 5

Bet gym ever. Went from f45 to this amazing transition.

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Kayla Cruz

★ 5

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Gregory Karanastasis

★ 5

If you want to get an incredible workout with the best coaches and staff, come to OTF Stamford!! I have no doubt it will change your life. #GOALS

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Kayla Garofalo

★ 5

OTF Stamford is the GOAT! The coaches and staff are so nice and really take the time to remember you and your name at check in and during class. I love that it can still be personal even in a class of 20+ people. There are always new challenges and everyone is very welcoming. I've been to a lot of different branches of OTF and this one is my home base and favorite by far.

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Virginia Maher

★ 5

OTF Stamford is more than a place to work out (although, the workouts are amazing and challenge me every day!!)...it is a family. The atmosphere is welcoming and supportive, the coaches and staff beyond words and the vibe comfortable! I HIGHLY recommend joining OTF Stamford!!

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Ryann Quigley

★ 5

I love this place! The staff and coaches are so friendly. There is zero judgement and the people you work outworn are all supportive and helpful. What I love about OTF is it focuses on strength and feeling good rather than losing fat/body image.

Really love this place and encourage all to try it out!

Source: Google

Cristin Marandino

★ 5

Where to start? OTF is the best workout with amazing coaches—the perfect workout for every fitness level. And it’s super fun! The environment is so welcoming and the hour flies by.

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Shannon Farinha

★ 5

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Alison Graham

★ 5

Orangetheory fitness in North Stamford CT is amazing. So I work out with Amanda and EJ. They have different ways to inspire you but both are amazing. I've never been a gym person & to be honest I am socially awkward I don't like big crowds. This is the first place I truly feel comfortable even with the big crowds Amanda and EJ always have a way of shouting out everyone in class like they are your long time friend & it actually makes me feel more at ease. There can be 30 people in a class and I feel no judgment. I was afraid I wasn't going to learn anything. Amanda made learning the techniques so easy I look forward to the classes. Now I'm sure the other couches there are great but I make it my priority to get Amanda or EJs classes. Now the front staff Shannon the studio manager and Chantell the assistant manager. Such beautiful and kind young women. If you need help with anything you can speak to them. Walking in there they make you feel so at home and comfortable. For someone like me who is a bit antisocial and has a hard time in busy places I want to thank them for just being so kind it seems silly but for a person like me that means a lot. There is also the young women who signed me up and when I get her name I will add her to this review bc she made that first step such a great moment now I found the gym for me. I can truly feel and do feel great about going to Orangetheory I look forward to my classes with Amanda and EJ and just saying high to the front desk staff.

Source: Google

Paula Wilner

★ 5

I have to say I was extremely intimidated walking in, but that all went away immediately after I spoke with the great staff and wonderful coach! He was kind, patient and motivating and answered every dumb question I had. Joined immediately after class!

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Robyn Alper

★ 5

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géraldine depoortere

★ 5

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Laura Frattaroli

★ 4

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Maureen Parker

★ 5

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How-Ru Lawn

★ 2

Wish you had later classes. Especially for those who work in the city and gets back late during weekdays.

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Rachel Shulman

★ 5

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Deneen Rich

★ 5

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Samantha Berg

★ 5

OTF stamford has turned into my home away from home, my happy place. The workout, the coaches and the community are what I have been searching for. Becoming a founding member is the best choice I’ve ever made.

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Alona Edwards

★ 5

Orange theory is the best workout there is. If you are like me and get tired of things quickly because you love new stuff, this place is a winner. This is hands down the only place I have continued going to consistently. I have tried quite a few locations around and I really like the Stamford one, everyone is super friendly, the coaches and front staff are really good, which makes you want to come back.

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Bill Michelotti

★ 5

Love OTF! At 60 years old I had not "worked out" in probably 30 years. Been going 3-4 times weekly for 3 years now. The coaches in Stamford are the best and make the classes fun !!!. I need the discipline and structure of a scheduled & coached class. I joined June of 2019, gave it an honest effort and feel soooooo much better both physically and mentally!!.

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Brian Y

★ 5

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Floriana Palokaj

★ 5

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Khadija Elrhazi

★ 5

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A R

★ 5

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Julie Houle

★ 5

Interval training - makes me push harder than I would on my own Always different - I don’t get in a rut

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Lisa Uzpen

★ 5

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Andrew Basta

★ 1

Rules are not applied evenly to all members. Appears some members are treated differently then others.5 minutes late refused entry meanwhile other members on other days allowed to enter. Chelsea piers much higher quality gym and for less money

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Elizabeth Werenczak

★ 5

An amazing place to work out!

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Jennifer Madonna Adams

★ 5

Orangetheory Fitness is the reason why I love working out again. It's an effective and planned out workout from start to finish. From the helpful and friendly staff in the front of the studio, to the AMAZING and motivating coaches, it really is more than just a gym.

Source: Google

Lauren Perry

★ 5

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Genny Velazquez

★ 5

Amazing place to workout! Expensive, but one of the best workouts out there.

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Christina Grimes

★ 5

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Valentina Kotova

★ 5

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Maren G

★ 4

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Greta Yaeger

★ 5

Love OT!! Best workout around!! 💪🧡💪

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Michele Aulenti

★ 5

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Ryan Loechner

★ 5

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Veronica Rodriguez

★ 5

I joined the studio after taking the $12 class they offer two weeks ago. From coaches (shout out to Amanda) to the receptionist to the sales team, everyone is so welcoming and helpful. Classes are challenging, different and fun every time.
Highly recommended 👌

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Charles Principato

★ 5

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Ashley Cavataio

★ 5

I have been a member of OTF since October of 2019, and more recently started to go to the Stamford location. Since day 1 I've felt welcomed into their studio. I've taken classes with different coaches and I can honestly say they are all not only excellent, motivational coaches but they want the best for you and they want to see you achieve your goals. (Shout out to Jess, Alexa & Amanda for always pushing me beyond!) For anyone hesitant for Covid reasons, no need to be, as all of OTFs protocols make you feel safe & sanitized. Highly recommend this studio !

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Kim Greene

★ 5

I've been a member since May 2019 and cannot say enough great things about this location. The staff and coaches are not only friendly, but professional as well. I know that when I walk into class I'm going to get an amazing workout. When the gym closed due to COVID-19, the coaches were great at staying in touch with members and offering workouts on Instagram Live. Now that the gym has re-opened, I feel very safe attending classes due to their offering of mask classes, new processes and cleaning techniques.

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Denise Campos

★ 5

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Chandni Mahtani

★ 5

Always great classes and coaches, every class is different and equally challenging!

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Richard Donoghue

★ 5

I’ve been going here since it opened, and I have nothing but good things to say about the staff, trainers, and classes. Great workouts that can be modified for any level of fitness, and I’ve never taken the same class twice.

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Leonora Gjini

★ 5

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Jamil Lacourt

★ 5

Love this Stamford location. Staff and coaches are all amazing. Highly recommend joining this location

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Robyn Alper

★ 5

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Victoria Richmond

★ 5

I love how this environment is made for any person at any level and not just a 'fit person' workout which can be intimidating. Everyone is so welcoming and friendly from the front desk to the coaches!

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Billy Sparkle

★ 5

The hardest part of my workout at OrangeTheory is getting there. Once I arrive, I’m greeted by an energetic and friendly staff. Then the coach takes us through a rigorous workout that gives me everything I’m looking for from a trip to the gym. OrangeTheory Fitness is worth the trip, worth the price, and - based on the results I’ve already received, worth the effort!!

Source: Google

Beth Nicholas

★ 5

wrote:

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Mario Hidalgo

★ 5

I love the variety of workouts, I feel I’m getting a complete work out, elevating my heart rate to maximize the results. I have been going for 3 months now & the results have been great. I have lost weight & am toning up & building some lean muscle.

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Renee Nieto

★ 5

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Jen Bragg

★ 5

I love OTF Stamford. Each workout is always different and I feel like I’ve worked hard every time. The coaches at OTF Stamford are enthusiastic, hardworking and helpful. Each of them is fabulous in their own way and I love that I don’t care who’s class I take because I know I will enjoy it!

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Katie Kessler

★ 5

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Lauren Kinzler

★ 5

I love that it’s a targeted, one hour workout that burns a lot of calories! The instructors get to know you very quickly and push you to perform your very best. It’s nice to be recognized and called by name when you walk into the studio.

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Lindsay Potter

★ 5

One of the best full body workouts around. Never repetitive, always challenging!

Source: Google