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Orangetheory Fitness in Westport, CT offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Westport, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.
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Reviews
Hayley Buckman
β 5
Great workout, great staff and awesome experience
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Krista
β 5
Iβm such a fan of this Orangetheory studio. The coaches are incredibly motivating and patient, and they always take the time to help with modifications. Itβs such a supportive and fun place to work out!
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Michele Bogaty-Blend
β 5
I am obsessed with OTF and especially the Westport location! They have amazing staff (Josh, Steph and Char) and the coaches (Frankie, Adrian, Ben, Elana, and Nosh) are all fantastic!! The workout is the perfect mix of cardio and strength and I love how itβs a different workout every day so it is never boring! OTF Westport is my home away from home.
Source: Google
Blythe Stephenson
β 5
For anyone considering joining Orange theory, This gym has changed my life in many ways. When I first moved to Ct, I did not know anybody. This orangetheory ( coaches and members) have become a second family to me! Not only did it help me get out of my social funk, but it helped me get back into shape.
Everyone at OTF Westport is so friendly and genuinely happy your here! Josh is one of the first welcoming faces you see when you walk in. He is always positive and makes you feel welcome and apart of the family from day 1.
Frank full of energy and is beyond helpful and dosent hesitate to show you any acomodantions if you need it and is always encouraging.
Adrian is a ball of energy and will motivate you to push yourself because he knows you can handle a little heavier of a weight on the floor.
In all, the entire team at westport OTF is absolutely amazing. Your energy and dedication make every session incredible. Your coaching and motivation really makes a difference!
Source: Google
Yvette Muller Henry
β 5
OTF is the best, the coaches and staff are all amazing! Frank, Jasmine, Josh, and Ralph are great resources and make you feel really welcomed into the community. Highly recommend giving it a try if you haven't before and another if you already have!
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Lauren McHugh
β 5
Love this Studio in Westport! Desk staff and coaches are always friendly and motivating.. even in the morning!!
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bubblesncups
β 5
The front desk staff are always friendly and the Coaches are really great - doesnβt matter if you are just visiting the Studio for a class or two - they will make sure your workouts are safe and that you are giving your best each time! The studio is always clean and there is no shortage of equipment. Showers and bathrooms are also tidy. Great studio! Thanks for always welcoming me!
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Rob Bolandian
β 5
OT is the best decision I have ever made regarding my personal physical fitness. My home studio in Westport is absolutely fantastic with great energy, great coaches and great staff across the board.
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David Kraft
β 5
I use OT locations in Fairfield and Westport -- both are great. Teachers and staff are very friendly and helpful. In Fairfield, Ralph's strength classes are a home run. In Westport, Elana is also fantastic with strength classes. Class signup is easy and convenient. Very good value overall relative to other local gyms. Thank you OT!!
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Jen Ross
β 5
Friendly front desk staff!
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Chad Chasteen
β 5
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Ashley Balestriere
β 5
I always have a great workout at Orangetheory in Westport. Although it is not my home studio, Iβve been taking classes there regularly for several months. The staff in Westport really makes me feel welcome and they are so supportive and encouraging every class I take there. Fantastic people, fantastic workout, fantastic place.
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Anonymous Anonymous
β 5
What a place to be - everyone here is a gem of a human. Love the community & coaches!!
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Michele Blend
β 5
OTF Westport is my second home! I go 5-7 times per week and have been a member for almost 6 years. All of the staff, including SAs, coaches and manager are amazing! I love knowing that I can go to a class for an hour and get in my cardio and strength training. Each day is different and there are always modifications that can be done if needed that day. Thank you OTF Westport for making my life better.
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Gerri Silver
β 5
Best all around workout! Terrific coaches and support team go out of there way to get new members started and acclimated!
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Claire Hertan
β 5
I love OT, and am glad that OT Westport is my home base. Josh, Charlie and Stephanie at the desk are awesome; the coaches, motivating and watchful; and manager Frankie, helpful and encouraging - sees the big picture. Phenomenal way to keep my conditioning and weight training going. The team at OT helps me accomplish what I need to do, effectively and efficiently. Studio has lots of classes and options to mix it up. Add in the sympathetic bonding with fellow classmates and like magic, the grind of working out transforms into an achievable habit (almost 3 years now). I travel a lot, and it is easy to set up an OT workout wherever I am - helps me feel comfortable in a new place.
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Danielle Weisberg
β 5
Iβm so thankful for the coaches at the Westport OT studio! Their energy, music and positivity keeps me motivated. Thank you!
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Roseanne Saraceno
β 5
UPDATE! OTF of Westport continues to rock! I wanted to leave another review but this system won't let me so hopefully this update reaches the masses. It is 10000% worth your time and energy to give this fitness center a try. But go to the Westport location to ensure the best possible experience.
I am so happy and blessed that Josh and Stephanie are still rocking the front desk and if they are not there, we are lucky ducks to have Charlotte (Char!) It also makes me happy to have the same incredible, intelligent coaches who are dedicated to every single person's fitness journey.
I was recently super lucky to have some one on one time with Coach Frankie to work on my rowing skills. He took the time after a Strength class to answer all my questions, listen to my overall struggles and made sure I understood how to keep my form perfect. AND he followed up with me a few days later to see how I felt and how it was going. (it's going great btw!) I am forever in his debt and grateful for the kindness and time. I don't know if other places give you this much attention or care as much, but I will never find out because I will never leave OTFWP. Sorry not sorry you all are stuck with me!
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Joining Orange Theory back in March was one of the best decisions I have ever made. My at home workout game was not cutting it and I needed to be in the right exercise environment. My best friend took me in to try out a class and I was hooked! If you are on the fence, just give it a try. I've not only lost weight since staring but I'm stronger and my overall health has improved.
And if you are able to get there, I HIGHLY recommend the Westport location. I've been to a few other locations and while I have no complaints, there is just something special and different about Westport. The desk staff makes every effort to not only remember your name, but any other details you decide to share with them. Josh and Stephanie always greet you with a smile and are extremely encouraging. The coaches are especially next level awesome - Frankie, Ben, Janos (Nosh), Adrian, Elena....everyone gives you 100% of their time and attention and their demonstrations are clear and easy to follow. They also pay attention to everyone and will correct you so you are doing the moves properly. Natural born leaders! I have a right shoulder injury and everyone remembers that when I need an alternative. Every single person at this location truly cares about you and for me, it's become a second home with folks who feel like long time friends and for some, family.
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David Gold
β 2
Read the fine print before signing up. I tried to cancel my membership (I went three times over three months - just wasnβt into it and forgot it auto renewed) and they made me pay for another month (ie I cancelled in April and they made me pay for the full month of May). Seemed like a money grab. The classes were fine. The coaches continue to call you all the time during the work day (I think I got 6 voicemails). Some people may like that. I did not.
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Laila Khan
β 5
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Janet West
β 5
This studio rocks! Josh at the front desk is super friendly and engaging, helpful and sweet. Coaches Adrian and Frankie have the best energy and music and make the hour long class fly by!
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Stefania Vendrella
β 5
Josh in Westport is awesome. He is so supportive & never makes you sweat the small stuff. Everyone that is a sales manger should be like Josh- he always has service with a smile!
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Nancy Cheung
β 4
Otf Westport is a great all around workout with caring fun instructors.
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Wendy Modic
β 5
This Orangetheory has a great team that is super friendly and the space is very clean.
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Karen Masters
β 5
Amazing team of coaches & such a friendly & fun gym to come to
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Rebecca Zemke
β 5
The best workout ever! Adrian always adds some fun to class and motivates me to push myself harder!
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Mirella Fernandez
β 5
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Lindsey Pivarnik
β 5
I love coming to the OT Westport location. Great staff (shoutout Adrian & Frankie!!) and challenging but fun workouts. Adding Orange Theory to my weekly routine has been a serious game changer when it comes to my physical and mental health. Highly suggest!
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Maddie Hill
β 5
I love this place! Always a good time!!
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Carly Greenberger
β 5
Great coaching! Great class lots of fun
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Gabby Perry
β 5
Orange Theory is a fitness gem! The high-energy workouts, expert coaching, and heart-rate tracking make each session a dynamic and personalized fitness experience. The variety in workouts keeps things exciting, and the sense of community is motivating. Whether you're a fitness enthusiast or just starting, Orange Theory delivers results with a side of fun. Highly recommend for anyone seeking a powerful and efficient workout routine!
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Larry Cobrin
β 5
Great sweat every time!
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Emma Rojas
β 5
Love the workouts at OTF and the supportive staff & coaches! 10/10 recommend.
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Mark Allbee
β 5
Outstanding community to work out with. Really amazing transformation can be achieved. Rare is it these days as I feel fitness has become transactional. This feels like family in a way I haven't had in some time. Thank you!!
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Sarah Dimonekas
β 5
Orange Theory has been a really great experience for me. In the beginning I felt a little confused by the terminology and fast pace of each workout, but the coaches I have had (Adrian, Frankie, Ben and Janos) helped me and made sure I understood the workouts and continued to encourage me. I even got a phone call from Frankie checking in on me to see how it was going and also to congratulate me for completing 20 workouts! From the second you walk in you are greeted by the friendly front desk staff and the coach and you feel excited to do the workout! I would definitely recommend taking a class to see for yourself!
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Clara Mesa
β 5
Orange theory and coach Adrian have really helped my endurance and overall fitness in the last year. The music is always energizing, especially on Latin fusion night!
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Rebecca Elliott
β 5
Westport is the best studio by far and Iβve been to many all over CT. Coaches Elana and Frankie really know exactly how to coach you to your best potential and provide support and positivity throughout the entire class experience.. doesnβt hurt that their music selections are the best too!!! Thank you OTF WESTPORT
Source: Google
Melani Lust
β 5
You will not find a more complete or better workout anywhere. This workout is hard, and it covers it all. Serious cardio conditioning, power, muscle strength and variety. After just 2 months of this workout I have never felt stronger. I am a 4.0 singles tennis player, and this is the workout I needed to help get me to the next level, the workouts have conditioned me to move faster towards the ball, feel less exhausted in the second set, and overall stronger and more grounded as a player. In my professional life as a photographer, OT workouts have helped me feel less winded during those 12 hour wedding days and it is much easier to carry all the equipment and sprint to capture the next moment. The Westport coaches are all unique, encouraging and fantastic and everything about the gym runs smoothly. You will love this workout!
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Nathalie le regent hausman
β 5
I have tried few Orange Theory. The one in Westport is so welcoming, warm and one of the trainer Ben is phenomenal. You feel you get amazing results and in a great atmosphere. Ben is kind, his music is great. You exercise hard but it feels so good you want to come back again and again.
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Ronald Bansak
β 5
You cannot beat this workout! In 4 months (seriously) I have lost 40 pounds! I usually go 4 times per week, and burn 700-800 calories per class! Elana, Ben and Kristen are all fantastic coaches; super nice, positive and helpful. There's no way I would work this hard on my own. Being in a class is similar to being at a sports team practice; you are pulled along by those around you, and given short goals and coaching that helps you push yourself. The vibe is great, the music is energetic and place is cool. Most importantly, if you work hard, you get results. Try it out!
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Riki Wiederhorn
β 5
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Carolyn Gray
β 5
Orangetheory Westport is super fun! Because of the classes and instructors, I've been able to maintain a steady exercise routine that I actually look forward to. I highly recommend joining!
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A Guster
β 5
Best workout Iβve ever done, I know this because it keeps me coming back for over a year, and no stopping in sight! (Also I love the decor, itβs really pretty!)
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Jon Schwartz
β 5
Staff, coaches and community at OTF Westport rule! Everyone is running their own race, but you can't find a more encouraging group!
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Mark Mihelic
β 5
Orange Theory Westport is the best...period!! I was hooked after my first class and now after 2.5 months & 5 classes a week, I'm down 18lbs and counting. Couldn't have done it without the fantastic instructors and all the great staff. Don't wait another day before you come try it out....
Source: Google
LAUREN MARSHALL
β 5
There arenβt many other places that I would commit to 5/6 days per week! From the staff, to the members, to the killer full body workoutsβ¦I couldnβt recommend OTF Westport enough!
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Justine Shikowitz
β 5
I love orange theory Westport so much! It finally got me to work out and now I go as often as I can. The coaches and staff are amazing and truly care about you as a person and your fitness goals. Truly a life saver and I have never been in better shape. I love this place with all of my heart.
Source: Google
Michael Reidy
β 5
OTF has great group classes and instructors creating an environment that pushes you and motivates you to get going.
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Rachel Overbeeke
β 5
Absolutely love the workout & the staff! Fun & motivating place :)
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Jessica Purcell
β 5
OT is a life changer. I joined hoping to lose a few more pounds and tone up, and now Iβm hooked. The staff and coaches are the best. When you have the same coach a lot they really get to know you and for someone like myself who knew nothing about floor work, they take the time to correct and demonstrate how to do an exercise so you get the best results. I love how everyone is doing the same exercises, working at different levels, but you all blend together without feeling like you stand out. The benchmarks and challenges are such an awesome way to challenge yourself and constantly set new goals for your own health journey. Everyone I see notices the change and when they ask how I did it Iβm always telling them itβs Orange Theory that got me here.
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rupa khanna
β 5
I really like the group fitness, and instructors. It is challenging sometimes, but everyone is really helpful and knowledgeable skillful and you can go at your own pace.
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Annie Suffredini
β 5
There is no greater workout than Orange Theory in Westport! Wonderful coaches, staff, and an amazing community of supportive members who help you reach your fitness goals.
10/10 Recommend
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Kaela Kowalsky
β 5
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Peter Bradeen
β 5
Great atmosphere and trainers
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DeeDee Debartlo
β 5
The trainers are all extremely knowledgeable and encouraging. Even when the room is full to capacity they take time to help when you need it. The workout is intense and highly targeted to build endurance, muscle mass, and improve cardio vascular health.
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Bryan Raydenbow
β 5
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Annie Hill
β 5
Love the energy, support and varied workout at OTF. Got on board after COVID and it feels great. Big shout out to Eliza...always positive...always inspiring.
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Agatha Ligeika
β 5
I joined after the covid-19 lockdown and have been obsessed ever since. I love OTF. My day has not started until I go to OTF. My body has changed so much from when I first joined (do not neglect the lift classes)! Although I literally live 2 minutes away from a different studio, I make my way out to Westport more often than not. The staff is extremely welcoming and members are always so supportive!!!
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Brandon Emily Tegano
β 5
Love OTF Westport. Incredible coaches - warm, friendly and knowledgeable front desk team - you feel like youβre part of the OTF fam every time you show up :) Theyβre always willing to give a little extra time to answer questions, offer advice and to just genuinely check in and see how youβre doing.
In 4 months, Iβve gone from working out *zero* times a week, to attending 4-5 OTF classes weekly. It is hands down the best thing I do for myself, and I look forward to it everyday!!
Best spot if youβre looking for the perks of a one-on-one coach guided workout, in the comfort of an encouraging team environment. βοΈ
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Lauren DeLong
β 5
Iβve been a member here since they first opened. Itβs my favorite hour of the day, even when I attend at 5am! Sometimes I even surprise myself with personal bests because of the motivation I get from everyone around me. I am grateful for OTF Westport.
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Amber McLean
β 5
Really friendly and kind staff. Love that the workouts are different everyday. Great mix of strength training and Cardio. Highly recommend, as good for all fitness levels.
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Bruce Burke
β 5
OTF has been the only sports fitness club I have been able to stay consistent with. I'll be 65 this Oct and was a competitive marathon runner when I was younger; I've always considered maintaining a certain level of physical fitness important. Since joining OTF 4 years ago this November, I'm approaching 600 classes and work out every other day. When traveling in the US, I can always find an OTF to maintain my consistency. Benchmark days are a great way to evaluate how you stack up, not only within your age class, but across all ages! For me, OTF is my secret weapon for fighting off "getting old." It works!Great facility, friendly staff and always a solid workout.
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Michele Blend
β 5
I love Orange Theory Fitness! The workouts are challenging, motivating and push me to be my best me when working out! I especially love the coaches at OTF Westport in CT!
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LeAnn Battey
β 5
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John Levin
β 5
The technology and workouts are designed to get you to push yourself. It works for me - there is happiness after every workout for sure.
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Betsy Jones
β 5
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Emily Pritchard
β 5
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Jessie Schwartz
β 1
This location is the worst Orange Theory gym in the area. I really enjoy the OT workout, but this gym has a woman on a power trip at the front desk. If you don't arrive on time she will not let you work out and is terribly condescending. And unless you are a serious athlete the coaches at this location don't have the time for you - they only care about people who are already fit. Go to anywhere else, the ridgefield location, fairfield or Norwalk, but this location is the worst Orange Theory in the area.
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Lorena Vinca
β 5
The workouts, the music and the coaches really get me pumped. I feel accomplished and stronger. I canβt wait to push myself and become a runner.
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Libby McKinney
β 5
Iβve tried many different gyms and exercise classes over the last 30 years and I was unable to find a fit that stuck until I went to OTF. It is the perfect amount of both cardio amd strength training with trainers who are there to challenge you and who are not afraid to correct your position when you are doing something the wrong way. The energy and music are amazing as well as the workout and it is over in 55 minutes!! What is better than that?
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Bruce Burke
β 5
Consistently effective full body workouts, for all fitness levels and accessible almost anywhere I travel in the United States. OTF provides the motivation to maintain fitness in a fun, positive and supportive environment.
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Alison Lee (CraftCast)
β 5
The best workout and trainers, plus a lovely and attentive staff!
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Jodi Sosman
β 5
I love OTF Westport! The community is fun and the workouts are amazing!
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Paula Spremulli
β 5
The workouts are always different so it makes it fun! Love working out to music and coach guidance.
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Maria Conte
β 5
Great Gym
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Zedrick Recinos
β 5
Iβve tried a few different gyms and I have to say that in this first week of joining I havenβt had this much fun doing something that I genuinely feel is making me stronger and leaner. Iβm looking forward to my transformation . A big thank you to the coaches for welcoming me so far.
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Rachel Rivera
β 5
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Abby Tolan
β 5
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Tom W
β 5
Great workout. Employees work hard to keep everything clean & safe.
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Sheryl W
β 5
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Marybeth Horning
β 5
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katie gervasio
β 5
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Bill Meredith
β 5
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Janay Carpenter
β 5
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Kristin Duffett
β 5
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Scott Goodwin
β 5
I like a bunch of things about OrangeTheory. First, I love when the coaches are watching and correcting my form to help me get the most from the workouts and prevent injury. Second, I like the variety of the workouts, which keeps it interesting and (sometimes) fun. I like the intensity--I can usually burn 750-800 calories in an hour, which is a lot more than when I go the gym on my own. I like that my membership travels, so I can hit a neighboring club if it works better in my schedule, or, when I travel, that I can go to a club on the road. I love the spirit of community, though that's just gravy on everything else I mentioned.
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Margaret Block
β 5
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Patricia Lewine
β 5
I started at OTF Westport when I was about 4 months pregnant. A good handful of my family members had already started and encouraged me to go. I loved it! The staff was incredibly attentive to my needs throughout my pregnancy, offering modifications as necessary. I kept going through about 7 months then paused and rejoined 8 weeks postpartum. It's been an amazingly efficient way to get back into the swing of exercise with a newborn at home. I'd definitely recommend this to anyone looking for an exercise routine that's specific to their needs and fitness level, while also designed to push your limits!
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Fran Correa
β 5
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Courtney Witkowsky
β 5
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Charles Walker
β 5
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barb stephen
β 5
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Danielle Walker
β 5
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Calla Constantine
β 5
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Jordana Ciarcia
β 5
Great workout and tons of fun!
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Julie Lewine
β 5
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Frederick Hoag
β 5
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Christopher Williams
β 5
Mo was a great instructor. Lively group that I enjoyed very much. Excellent staff and facility, I'll definitely come back.
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L M
β 5
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Marcia E
β 5
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Shannon Michaels
β 5
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Louis Pietig
β 5
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Megan Weitz
β 5
Love the intensity of the workouts and the instructors!
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tom Kretsch
β 5
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Aaron K
β 5
The facility is great. The trainers are great. The price is worth it. No way would I have gotten the results I have so far at a normal gym. Thank you OTF!
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Dayna Cardona
β 5
Best workout around! My day does not begin or end without an OTF workout. Only one hour out of my day! Everyone needs to check it out!
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Brenda Slovin
β 5
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Olivia Wolak
β 5
If you're looking to kickstart your routine and see results you need to try out this class! The treadmills are the best I've ever run on, very forgiving on the knees!
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Stephanie Halim
β 5
Orangetheory Fitness is the best one hour workout I have ever done! The coaches and staff are very helpful and motivational! Every day is a different workout and never boring. I always leave feeling amazing and cannot wait to come back for my next workout!
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Mary O
β 5
One of the best workouts I have ever taken! Great mix of strength and cardio. Can't imagine not doing OTF for my workouts :)
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Susan Aitkin
β 5
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Jacqueline Tymon
β 5
I love OT I've been a member for 4 years! Your studio is beautiful and your front desk girls wonderful and accomadating Taylor was a great coach!
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Virginia Viviano
β 5
Suchh a great work out! The studio is spotless and everyone is friendly from the minute you walk in until the minute you leave. The coaches are awesome and are always changing up the workouts to keep it interesting. Highly recommend! You will see results within the first few weeks!
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Britt
β 5
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Dave P
β 5
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Betsey Lebow
β 5
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Nullified Nugget
β 5
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Jonathan Andrade
β 5
Best workout anywhere! 1 Hour, total body cardio and strength training - low impact - great coaches and staff - check it out!
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