★ 5

John and Amy have an excellent Pilates Studio and are brilliant instructors and coaches!

Source: Google

★ 5

So grateful I found Pilates Haven! I had enjoyed group Pilates classes in the past, but after the birth of my son, I wanted to try one-on-one sessions tailored to my goals and recovery process. Training with Amy over the past 2+ years has improved my strength and alignment, reduced my chronic pain, and vastly improved my overall quality of life. Amy is so knowledgeable, professional, and fun to work with—I look forward to every session.

Source: Google

★ 5

I’ve been coming to Pilates Haven for 1 on 1 lessons for three years. I have a very physical job and have been plagued by injuries— I can’t overstate how critical Pilates and the guidance of John and Amy has been in preventing injuries and healing quickly. They have a gorgeous new space and I look forward to coming every week! My schedule is unpredictable and they have been extremely flexible and accommodating. They are the best! The studio is a gem in the heart of East Rock.

Source: Google

★ 5

This place is magic. John is my instructor at Pilates Haven and I have benefitted so much from his expertise. I'm so grateful for the strength I've built and the many issues I've corrected here. It's made a huge difference. John and Amy are focused, kind, professional, and welcoming. Such a fantastic team!

Source: Google

★ 5

Pilates Haven is a gem in New Haven! I have been working with John for almost two years now, and the experience has been great. I have been practicing Pilates for several years before moving here, but I still made so much progress here and improved my technique by going twice a week. The new studio is amazing too! Really bright and spacious with loads of equipment to work with.

Source: Google

★ 5

I have been an extremely happy and satisfied client for more than 9 years. John and Amy have worked hard and successfully to help me remain flexible. They always begin by asking about the condition of my body and tailor the session accordingly. The studio is lovely and a delightful venue in which to work out. The equipment is excellent. Neither John nor Amy have ever been late for my session and I have always had a full 55 minute class. I look forward to my 10th anniversary and to the next decade at Pilates Haven. Thank you so much!!

Source: Google

★ 5

Pilates Haven is truly exceptional! I’ve been dealing with lower back issues stemming from a running injury, and starting Pilates with John five years ago has been transformative. Since then, I haven’t experienced a single injury, and I’ve regained the ability to enjoy all the activities I had to put on hold for years.

For anyone struggling with movement issues or looking to improve their overall physical health, I can’t recommend Pilates Haven enough. The work they do has the potential to transform your life—it certainly has for me!

Source: Google

★ 5

Amy and John are great! They are highly professional, responsive to varied needs and abilities, and very welcoming. (I was a complete newcomer and immediately was put at ease.) The apparatus and studio are also excellent. If you’re looking for high-quality one-on-one Pilates, this is the place; I can’t imagine you will find an equivalent anywhere in the area.

Source: Google

★ 5

Re-connect, stretch and strengthen: your body will grow increasingly more flexible and increasingly more able doing Pilates under John and Amy's meticulous and caring instruction. The day I found them was one of the luckiest days of my life.

Source: Google

★ 5

Pilates Haven is exceptional! In a light filled studio with high ceilings and beautiful plants, John and Amy deliver a professional and empathetic experience for all ages. Highly recommended!!

Source: Google

★ 5

Pilates Haven instructors listen and work with your individual goals and needs, within a friendly, welcoming atmosphere. I started working out with John a year ago, after abdominal surgery, and a need for guidance in getting back into shape. Each session has given me greater flexibility and strength, but I’ve never been super sore or exhausted- a sign of a well executed workout! The studio is clean, airy and bright, with easy parking. John is punctual, and scheduling has consistently been accommodating- even with their busy schedules. A great place to go for fantastic pilates instruction! Highly reccommend.

Source: Google

★ 5

I have studied Pilates with John McCarthy at Pilates Haven for over 5 years and am pleased to give Pilates Haven my highest rating -- 5 stars. I started as a beginner to Pilates on the advice of a doctor-friend who shared that Pilates was the only thing that had helped to relieve his own persistent back pain. My experience has been similar, and I've gained other benefits as well: greater flexibility, improved balance, and a deeper understanding of how my body works. All of this I credit to John, who is an attentive, focused, and encouraging instructor, as well as a delightful person. Other aspects of the experience (scheduling, payment, receipts, etc.) with Pilates Haven are also smooth and professional and the new location is gorgeous -- bright, spacious with easy parking. Highly recommended all around!!

Source: Google

★ 5

Pilates Haven is a destination for all serious about their workout. I have been working with John for several years. he has been an amazing trainer during the worst of the the pandemic and in the years that followed. The new location of bright and airy, a perfect environment for a workout.

Source: Google

★ 5

Pilates Haven is the best decision I made for my health and well being. After my second hip replacement at the age of 60 l was searching for a one on one program that would foster my strength, stability, flexibility and balance. I am so grateful to have found Jon McCarthy at Pilates Haven.
I have been working with him twice weekly for 40 minute sessions for three years now and my transformation has been amazing!
At 64 l hike, paddle board, and walk three miles daily with ease. Jon is the ultimate professional, watching my every move with astute attention. He is so pleasant intelligent, and a delight to be with. I highly recommend Pilates Haven!!!

Source: Google

★ 5

I can’t recommend Pilates Haven enough! I have worked with Amy and she is incredibly knowledgeable and patient, creating an environment that feels welcoming and supportive. She is fantastic at helping you work around injuries while focusing on strengthening your muscles and skills in a very mindful and individualized way.

One of the most unique aspects of her teaching is her deep knowledge of Pilates history—she weaves fascinating lore into the lessons, which makes the experience not only effective but also really engaging and enriching.

The studio itself is super clean, cute, and has a relaxed, fun vibe with some great art on the walls that makes you look forward to every visit. John is an excellent teacher as well and brings an amazing level of care and intention to his teaching. Whether you're new to Pilates or have been practicing for a long time, this is absolutely the place to go!

Source: Google

★ 5

This is such a great studio! I definitely recommend John and Amy at Pilates Haven to anyone looking for amazing, accommodating and supportive Pilates instructors. I have been going for years and John has always been able to fit in sessions despite my irregular schedule. He’s also adeptly been able to adapt our sessions to my body’s limitations as I’ve gone through injuries and recovered from surgeries. At times, Pilates was the the only activity I could do in my recovery and yet I never felt like our sessions were diminished because John always met my body where it was with whatever restrictions and limitations I had that day.

Their studio space is beautiful and easy to get to. It is clean, open and during the daytime you get a great view of East Rock park.

Highly recommend for anyone looking for a Pilates studio at any skill level, whether a total beginner (like me) or someone who’s practiced for years!

Source: Google

★ 5

I have been working with John at Pilates Haven for almost six years now and cannot recommend the practice and Pilates Haven strongly enough. The improvements to my back pain, my knee pain, my posture and my sense of well-being are all obvious, and John pays careful attention to where my body is at on any given day, adapting the routine accordingly. In addition, the atmosphere at Pilates Haven is warm, inviting and calm. I look forward to every one of my Pilates sessions.

Source: Google

★ 5

I can’t say enough great things about Pilates Haven! As someone with an autoimmune disease that affects my joints and mobility, I struggled to find a Pilates studio after moving to CT from NYC. Many places have shifted toward high-impact workouts without much concern for what’s truly safe for the body. John and Amy, the owners, are incredibly well-trained and deeply studied in classical Pilates. Their expertise and attention to detail have transformed my practice in ways that keep me strong and feeling my best. I knew immediately I wouldn’t find a better studio in town and now go twice a week. They also recently upgraded their space. The new studio is absolutely stunning—bright, beautiful, spacious, and spotless. It’s a joy to walk in every time. I highly recommend it!

Source: Google

★ 5

I have been working with Amy for 5 years, since my doctor suggested Pilates for the chronic pain in my shoulder and lower back persistent after lumbar disc herniation. Throughout those years, Amy tried hard to understand my problems and their roots by careful observations, and helped me to improve through her in-depth knowledge about musculoskeletal system/anatomy, the principles/practice of classical Pilates, and creative experiments! Thanks to her help, muscle imbalances and poor postures caused by extended periods of my sedentary lifestyle have improved greatly, and now I do not experience any pain. My posture and body have changed tremendously and gained strength to the extent that I had never thought to be possible. Throughout each session, Amy continuously focuses on every movement that I make and gives me feedback. She is such an efficient and creative instructor. If I do not improve despite her repeated feedback, she always comes up with creative solutions and tips to help me to enhance the awareness of how I move and control my body. Even when I still had chronic pain, I never stopped going to Pilates, because I always trusted Amy’s safe and tailored approach based on her understanding of my body. I also found Pilates so much enjoyable as she always kindly explained to me the principles underlying her instructions.
Amy is absolutely professional, reliable and punctual. I have never seen a single case when she showed up late or ended a session early. Over the 5 year period, she never canceled a scheduled session, except when she was hospitalized once from a car accident and when she got Covid unexpectedly.

Source: Google

★ 5

These guys rock! They know their stuff, and they are warm, welcoming, supportive, smart, and and as nice as they could be. They have given this sedentary, exercise-phobic old guy a lot of flexibility and strength he didn't used to have and made the process fun. I'm living a better life thanks to John and Amy.

Source: Google

★ 5

John is wonderful! I've been going to Pilates Haven for almost two years, having started to get back in shape after some injuries. The sessions are tailored to my needs, and shift as I improve or have other aches and pains. John is deeply patient, always on time, and he's great at explaining why certain exercises are more helpful than others, including giving me things to try at home to make progress between sessions. He is not only deeply knowledgeable about the history of Pilates, but he also knows everything about New Haven, which makes for a delightful bonus! Between his advice and Amy's, I had a visit for my in-laws entirely planned before I left my session.

Source: Google

★ 5

I have done Pilates for 25 years, and Amy and John are the best instructors I've ever had. Both are very well-trained (and know most of the big names in Pilates world), very observant, and deeply knowledgeable, particularly about adapting exercises to accomodate injuiries or other issues. It is a pleasure to go to their studio, which is filled with light, spacious, and very comfortable.

During the pandemic, they pivoted to teaching on Zoom, a lifesaver for me. I was amazed at how detailed their instruction was and how much feedback they offered.

My schedule is very irregular but flexible and John can always find time for me. I think the world of both Amy and John. Good people and a world-class studio.

Source: Google

★ 5

I went to Pilates Haven based on a friends recommendation. I LOVED it. Amy and John are wonderful people who care about you and your health. After having been to Pilates Haven I fell in love with pilates and have continued practicing.

Source: Google

★ 5

As a former athlete with injury-prone joints, I was looking for a workout that was challenging but safe. When I started working with John and Amy, it was clear to me that I found a perfect match. They are incredibly professional, giving full focus to their clients during sessions. Each session is not only shaped to me personally, but also how my body is on a given day.
While their schedules are often full, it’s easy to see why. They have shaped a wonderful community in New Haven by teaching with care and kindness. I have met new friends by saying hi to the clients seen prior and after me. You truly can’t have a negative experience in their beautiful studio!

Source: Google

★ 5

Source: Google

★ 1

Very difficult to make appointments with them and not very responsive. Didn’t take lessons very seriously even if they understood Pilates well. Overall attitude was not good, would show up late to our sessions , ended them early, and told me to wipe down the equipment after.

Source: Google

★ 5

Lessons at Pilates Haven are the best combination of a work out and physical therapy because John and Amy have such a comprehensive understanding of the human body and each person's individual physical needs. John always listens to exactly what I'm saying and tailors my lessons accordingly, and it's because of Pilates Haven that I've come to understand the importance of core strength, as well as how to actually build it in a healthy way. GO HERE!

Source: Google

★ 5

John and Amy are expert Pilates instructors! Pilates Haven is the place for real Pilates in New Haven. Definitely recommend!!

Source: Google