Pura Vida Holistic Health

Cheshire, 355 Highland Ave Suite 202, Cheshire, CT 06410 | ★ 5 (17 Review)

📞 +1 203-300-1188

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Personal trainer Ayurvedic clinic Health consultant Health counselor Holistic medicine practitioner Wellness program

About the Club

Andrea Rodgers is a Certified Personal Trainer, Ayurvedic Wellness Practitioner and Board Certified Health working with clients from all walks of life. For the past 12 years, she has helped people step into their healthiest, most authentic selves through intuitive nutrition, seasonal living, mindful movement and the mind, body connection.
Andrea works with clients specializing in weight loss, metabolic imbalances, eating disorders and finding a healthy life balance. Her training includes a BS in Exercise Health and Kinesiology, Board Certified Health & Wellness Coach, Certified Holistic Health and Certified Ayurvedic Wellness Coach.

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 Pura Vida Holistic Health
 Pura Vida Holistic Health
 Pura Vida Holistic Health
 Pura Vida Holistic Health

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Reviews

Olivia DeGennaro

★ 5

Andrea is one of the most amazing people I have ever met in my life. In our sessions, I was able to speak freely and become the best version of myself. I learned so much in my sessions about my authentic self, and about who I want to become.

Source: Google

Kalin Glass

★ 5

Working in an ER for many years I have been living a life of fight or flight, Andrea helped me release so many years of built up stress/tension that I was able to focus on and grow into my authentic self :)

Source: Google

Becky Aldi

★ 5

I have worked with Andrea many times over the past few years, and she is a beautiful, authentic, and nurturing person and coach. I always come back to her for coaching sessions because each one is so life changing and sacred. She helps me to connect to my true self better than anyone else can and I still utilize some of the advice she has given me years ago even to this day. She is someone that truly cares and wants to see each one of her clients feel their best and live their most authentic life. I have also attended a few of her women’s circles and I cannot recommend them enough. They are powerful and transformative. I am so blessed to know and work with Andrea. She is an amazing asset to the holistic community, and I would recommend anyone to work with her if you are looking for sincere and powerful coaching that will change your life in the most beautiful way.

Source: Google

Kathryn Sabo

★ 5

Pura Vida Holistic Health is a beautiful spot to not only work on your body but also your mind and well being. The space is inviting and welcoming. Andrea uses her expertise in health, mindfulness, fitness & Ayurveda to create a training session tailored to your individual needs and goals also ensuring the workouts are fun, effective and inspirational. She ensures that my technique is always correct. She is extremely reliable and punctual. Andrea's personality and ease with customers will surely put a smile on your face. All equipment is cleaned in between each client. I could not be happier in choosing Pura Vida Holistic Health as an investment in myself. Thank you Andrea!

Source: Google

Natasha Sousa

★ 5

Andrea is amazing. I love how she takes the time to get to know you and your goals and takes into consideration your lifestyle, and helps guide you to reach those goals. I have been working with her for almost a year, and not only have I lost weight but my mental health is in such a better place as well. I would highly recommend at-least talking with her if you’re in search of bettering yourself in any way, because I guarantee she is your gal!

Source: Google

Emily Rose

★ 5

If you're looking for personal training that prioritizes the mind-body connection, look no further! Like many other clients, I have my own long history in the fitness space and have had experiences with many different trainers and classes, but I have never had a coaching experience like the one I've had with Andrea. Andrea's training method is a holistic an sensitive approach to fitness and I would especially recommend her to anyone healing from obsessive exercise. Her studio is cozy, calming, and she has done an excellent job creating a emotionally SAFE environment.

Source: Google

Amanda Votto

★ 5

Andrea is honestly the best coach that I have ever worked with. She is so knowledgeable in many areas not jut physical fitness. I wasn't motivated to work out for awhile until I met Andrea. Now I look forward to our sessions. She know exactly what I need- physically, emotionally, mentally and nutritionally. I cherish our sessions and wish for more people to experience her beautiful energy. Thank you, Andrea. You were meant to do this work! I am so grateful to have you in my life.

Source: Google

Jennifer Guarino

★ 5

Working with Andrea has changed my life. It has made me stronger and healthier and more balanced, physically and emotionally. It has helped me see the mind body connection and improve my overall wellness. Andrea is compassionate, intuitive, and wise; she understands women and their place in the world and gets me to think about myself in ways that help me grow in every session. Even if I am exhausted and don’t want to go to a session, I leave feeling rejuvenated and thankful for every minute spent on focusing on my own health and wellness.

Source: Google

Alessandra Mary

★ 5

Andrea is a divine blessing to the holistic health, wellness and spiritual community. I've had the incredibly healing pleasure of being in her women circle containers that always inspire me to feel more connected to my intuitive wisdom, authentic expression and sovereign power. She puts her whole heart, soul and being into everything she offers. Working with her not only gives the encouragement to accept yourself for where you're at, she also empowers you to evolve into the next best version of yourself.

Source: Google

Aimee Blair

★ 5

Andrea is knowledgeable and encouraging and has a unique wholistic approach to women's health and wellness. I recommend her to anyone who wants to improve there overall wellness and quality of life!

Source: Google

Allison Bass

★ 5

I really, really love working with Andrea! I was anti- personal trainer for a long time. I never liked the obsession with vanity, the yelling to motivate, or the fads associated with it. After reading about Andrea’s holistic approach, I decided to give her a try. She has far exceeded any expectation, or hope, I had for the experience. She has been a great coach in my physical and mental health- helping me learn how it is all connected. I feel totally comfortable with her and feel more confident in general. Seeing her is the highlight of my week each week, and I feel so excited to invest in myself. Please give Andrea a try! You will not regret it!

Source: Google

Christina Tafuri

★ 5

I started meeting with Andrea to tone up for my upcoming fall wedding, but have gained so much more. Meeting with Andrea has been a total mind and body reset for me. My relationship with my workout routine and my diet have totally changed for the better. I feel much more relaxed and connected to myself and what my body needs on a daily basis. Her knowledge on how to lead a more healthy, balanced life style has truly been priceless. The studio is a lovely, relaxing environment where I feel comfortable discussing whatever I am dealing with that week. I'm grateful to have met her to guide me through this journey, and you will too!

Source: Google

Katelyn Hope

★ 5

My initial goal in starting a personal training program was to get in shape for my upcoming wedding. Every bride wants picture perfect arms and a flat stomach. I’ve always been focused on the number on the scale, but Andrea has taught me that personal health is so much more than that. She has helped shift my mindset into focusing more on how my body actually feels.

Andrea’s knowledgeable approach to health and wellness has been a huge motivation to me. I feel extremely productive during the time we spend working together, and it follows throughout the rest of my week. She has curated a training program with my wellness at the forefront. From my monthly cycle to what foods my body responds to best, she really understands my personal needs. She’s even helped me combat stress at work by using different breathing techniques and is always keeping our sessions fresh and exciting with new exercises.

Andrea’s studio space is warm and inviting. I feel at ease and ready for an uplifting workout every time I enter her space. Her instruction has truly inspired me to live a healthier and fuller life!

Source: Google

Vianey Cordova

★ 5

I have been struggling with weight gain after I became a mom. I tried regular gyms and different diets but nothing worked. I met Andrea and she change everything I new about exercising. A totally new way of looking at your overall life and stress management. She really understands how women body works and as a result my life changed for the better, and off course I have a thinner waist. All thanks to Andrea!!!! ❤️

Source: Google

Kellie Codianna

★ 5

Andrea comes to teach at my studio once a month for That Wise Women's Circles. The energy she creates is lovely...candles, object nature, and oracle cards. She is gifting in holding sacred space. It feels nourishing on many levels to share, listen, read and be guided by a beautiful guided meditation....Such a beautiful energy at these circles...Sacred Self Care. She shows up positive and authentic.

Source: Google

Felicia Urbanski

★ 5

A few years ago I had the pleasure of several coaching sessions with Andrea over the phone. At each session, I received from her several marvelous insights into my own health and wellness which I had never thought of before! In addition, she is uplifting and always full of positive energy. It is rare to find someone with whom one can share deeply personal stories and who responds with such compassion. Andrea is authentically living what she believes in, and I recommend her wholeheartedly!

Source: Google

Alie Bates

★ 5

Working with Andrea was a life changing experience for me! She is patient, passionate about her work, and helped me reflect in ways I never had before. If you have any doubt about working with pura vida holistic health, take this as your sign to jump in and do it!

Source: Google