★ 5

Mike has created the perfect fitness experience. It’s a relaxed and comfortable environment, that allows you to challenge yourself without the intimidation of a big-box gym. Each week, I’m excited to progress, and learn new exercises — every single day is different. I like that Mike focuses on nutrition, mental health, and sleep, too. This is exactly the type of gym I had been looking for.

Source: Google

★ 5

Honestly, I would give 10 stars if I could! I have been working with Kat for several months and the results are there! She isn't afraid to work me hard, but also understands when I need to make changes due to my physical needs. The owner, Mike, is also great! He provides a friendly and safe environment. I look forward to my continued work outs there!

Source: Google

★ 5

My son has been in the teen class two times per week for the past year or so with Coach Kat. He is building strength and truly loves training there! The gym itself is well-equipped and clean. The owner, Mike, is great to work with and accomodating. I highly recommend this gym for your teen kids!

Source: Google

★ 5

My child enjoys attending the youth fitness classes.

Source: Google

★ 5

Reps 2 Results Fitness provides a positive and supportive environment. The cleanliness, equipment, and staff make it a great place to reach fitness goals. It is recommended for anyone looking for a well-rounded gym experience.

Source: Google

★ 5

Mike is a great trainer! He taught me the importance of weightlifting, proper nutrition, and developed workouts surrounding my goals.

Source: Google

★ 5

I cannot say enough about Rep 2 Results!!! Mike is a fantastic trainer. He is focused not only on helping you lose weight, but also helping you get stronger and eat healthier! In less than 8 weeks, I have lost over 10 pounds, lost inches on my waist and continue to lift heavier.
The facility is clean, and offers great weights and equipment. If you are looking to reach new goals, Mike is your trainer and Rep 2 Results is the place to get it done!!!

Source: Google

★ 5

Mike is an expert in nutrition, exercise form, workout routines and muscle groups. He's also extremely personable and communicative. Thanks to him I've learned so much about proper form, nutrition, and how to listen to my body, which are skills I'll carry with me for the rest of my life.

I've been with Mike for almost a year now and at this point he's more than just a personal trainer, he's someone I genuinely consider a friend. He's dependable and no matter what he's always in your corner rooting for you. Even on days when my energy was low, he managed to bring out my best. He's always there to motivate and inspire you to become the best version of yourself.

I highly recommend Mike to anyone looking for a dedicated, knowledgeable, charismatic and incredibly motivating personal trainer. He will help you not only achieve your goals, but completely surpass them and accomplish things you never knew were even possible.

Thank you, Mike, for everything!

Source: Google

★ 5

Great facility for strength training, go at your pace and you’ll get encouragement to strive further when needed, A comfortable, non judgemental environment.

Source: Google

★ 5

I don’t usually write reviews, but I believe Mike is well deserving of one. He is honest, down to earth, and takes the time to listen to your needs. Mike makes things really easy to follow and always makes it a priority to check in with you, even with his busy schedule.

To make a long story short, I became sick in 2020 and lost 50 pounds… causing me to stop bodybuilding. I never thought I would be able to lift stronger than I did before I got sick. When working with Mike, I was able to break previously held PRs, especially in my bench press.

I cannot put into words how grateful I am for his assistance. With the short time I was with him, I was able to gain so much. Please don’t hesitate to work with him!

If I ever look for a trainer again, Mike would be the first person I would contact.

Source: Google

★ 5

No 1 fitness club i have seen ever.
Highly recommended

Source: Google

★ 5

If you’re looking for a trainer who will make your fitness goals their own, and push you to get there, Mike is your guy. Since switching to Reps 2 Results, I’ve never struggled with getting “bored” with workouts like I had in the past. Drawing on his years of training and experience, Mike is always introducing a new movement, class, competition or something else to keep fitness interesting.

Over the years, my lifestyle, body type and preferred diet have all fluctuated and Mike has always had flexibility and a plan to help me get where I want to be. Awesome trainer and a great gym.

Source: Google

★ 5

I am writing a review for Mike and to speak on his business and as an individual. I’ve known Mike both personally and professionally for four years. I met Mike at another gym and was completely disgusted at how I was treated. Mike was there for me. He was kind, helpful, professional, and truly is an expert in his field of personal training. After leaving the gym, I had zero trust in any corporate company and told many people if I were to ever enlist in a personal trainer it would be Mike. He will work tirelessly to get you the results you want and will be there to push you along or provide advice when needed. There is no where or no one I would trust more with my health and fitness journey than Mike. If you’re lucky enough to come across his business, please know you’re in very good hands.

Source: Google

★ 5

Mike is an exceptional trainer and fitness coach, renowned as the finest in town. He demonstrates genuine concern for your fitness goals, treating each client with the utmost care and consideration, as if they were family. Secure his services to achieve the very best for yourself.

Source: Google

★ 5

"I can't express enough gratitude for the life-changing impact Mike Caron from Reps 2 Results (R2R) has had on my health and well-being. By the age of forty, I had undergone three hip replacements and two knee replacements, leaving me with poor overall strength and a need for additional support after physical therapy.
Upon discovering Reps 2 Results, my life took a remarkable turn. In just nine transformative months, I transitioned from a sedentary lifestyle to an active one, bolstered by newfound strength and mobility. The Mike played a pivotal role in dramatically improving my overall health and enhancing my quality of life.
Thanks to Reps 2 Results, I now enjoy activities that I thought were beyond reach. Their dedication and expertise have been instrumental in my journey to a healthier and more fulfilling life. I highly recommend Reps 2 Results to anyone seeking a positive transformation in their fitness journey. Without them, I wouldn't be relishing the activities I do today!"

Source: Google

★ 5

Always flexible and listens to client of what their needs are. To Steve T, you have never trained with Ben as he hasn't started taking clients thank you.

Source: Google

★ 1

There's a guy named Ben I think his name is, don't train with this guy! The others seem good though

Source: Google

★ 5

Highly recommend Reps 2 results! the studio was always clean and tidy. Mike took the time that was needed to understand my fitness goals. He always made sure the exercises were done correctly and always followed up to make sure I stayed on my diet. 💪💪💪

Source: Google

★ 5

Mike is a great trainer. I went to him to get in shape for the CPAT, an entry level firefighter agility test. The exercise and nutrition plan he created was perfect in getting me in a place to succeed for this test. Highly recommend Mike and the Reps 2 Result Team.

Source: Google

★ 5

Always very clean and professional. Feel very comfortable with Mike and he pushes me to my limit without making me want to quit. Keeps the motivation there for workouts and diet! Highly recommended!

Source: Google

★ 5

Mike is an awesome trainer. My body and strength has improved drastically.

Source: Google

★ 5

Mike Caron lives for fitness and the betterment of others! He truly cares about your goals and treats every single client as if they are family. His passion for fitness radiates onto others and the results will come in if you follow his plans! Great guy!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Awesome awesome place to work out!! The best instructor !!

Source: Google

★ 5

First of all, I never thought I would be comfortable with a trainer due to the fact that I just had been self conscious but Mike proved me wrong, he is very professional, somehow eliminated my poor self confidence….Hands down the best of trainer of all time! I’ve been with Mike for at least 8 years and have followed him from studio to studio!!! Actually, believe it or not, I was his FIRST client….Not only does he help with exercises but he helps with diet planning and keeps you on track!!! He is always willing to help out in any way possible and is always reachable via text! I will always recommended him for any one who is in need of personal training!

Source: Google

★ 5

I’ve known Mike Caron (owner) for over 9 years and what’s impressed me most is his drive to always get better. Whether that’s improving his craft or making improvements to his facility.

Reps to Results is a great facility and I cannot recommend them enough!

Source: Google

★ 5

Very great trainer, knowledgeable Mike is a legit fitness professional, can’t recommend him more.

Source: Google

★ 5

Source: Google

★ 5

Mike is the most knowledgeable trainer I have ever worked with. I had 2 months to get my weight down and my stamina up for the police academy. 2 months later not only did I pass they never seen someone come in the shape I was in! Thanks Mike you not only taught me that I can do anything I set my mind to you gave me a new lifestyle! Highly recommend Reps 2 Results fitness!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Best local gym around!!

Source: Google

★ 5

Reps2Results is a great family-oriented community to be part of. I strongly suggest signing up here. The place is easy to find and always clean. By no means is it a large corporate gym space but is well equipped and big enough to train at least 3 people at a time.

I started training 1x1 with Mike around the holidays because I didn’t feel like my daily workouts were doing much for me anymore, and wanted to work on strength and build muscle. I’m a slower mover, but from the start Mike has been super friendly, patient, professional, non-judgmental, pushes goal accomplishments and pays close attention to whatever aches or pains I may have and works around them. If either of us have to cancel a session, he is always flexible in making up the time.

Every two weeks we do an InBody scan to see progress. Since starting here I’ve definitely shed a good amount of weight whilst also gaining muscle leaving me feeling stronger, healthier and happier daily.

To be honest, I meant to only stay a couple of months and continue on my own but 5 months later I’m still here and have no plans of leaving!

Source: Google

★ 5

Source: Google

★ 5

Tight parking, other than that it’s An amazing gym!!

Source: Google

★ 5

Source: Google

★ 5

Can not recommend Mike and Reps 2 Results more. It’s a comfortable and encouraging environment. The workouts are great and Mike does a great job explaining each workout and keeping you engaged/feeling challenged.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Easy to work with. He’s super motivating yet patient. Not to mention trendy with simple and cutting edge workouts. I’m thankful to be his client 💪🏼

Source: Google

★ 5

#TEAMMIKE since 2015!!!
Mike is definitely the best one to do it in CT. Mike is a trainer, teacher and a friend all in one. I joined Mike team because I was struggling with weight gain and workouts. 2021 started my program and I definitely got the results I wanted. Mike helped me understand the program in full from workouts, process, leveling up, meal prep. Because of Mike I know what I need to do to continue my gains and feel 101% comfortable at the gym. Mike has his own personal gym and offers 1 on 1which is a plus because I was terrified to workout in front of ppl. One of my fav things my program finished but he still gives me advice, answers any questions and recommendations. Once his client you’ll always be his client.

I’ve been recommending him since 2015 and will continue to.

Again thanks for these gainssss!

Source: Google

★ 5

Where can I start? This is a very clean, very comfortable environment, very professional. I am currently doing an internship w the owner/trainer of R2R & I can’t complain about a single thing, Mike is a very hands on, vocal, and professional trainer, I can actually say he’s one of the BEST trainers in the state of CT. The studio/gym is very well equipped, always sanitized. If you’re looking for a personal trainer ? Mike Caron is the right guy for the job, good weather outside? Enjoy a great outdoor session as well. There’s literally nothing Mike can’t provide. Comfortability for his trainees, cares about your health as much as he cares about helping you reach your fitness goals ! Tap on everyone ! Highly recommend 📌

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I found Mike on Facebook and i'm so happy I did. I have 100+ pounds to lose. He always ensures my technique is good. He is very professional and makes me feel comfortable. I was very uncomfortable going to the gym. After a short period of time I'm seeing big results. Thanks for pushing me... just what I needed.

Source: Google

★ 5

Amazing environment to workout in and great program!

Source: Google

★ 5

Mike Caron is a great overall personal trainer. His knowledge and experience include nutrition/diet (for losing or for gaining weight), strength training, and he has a strong focus on proper form to avoid injury. He has trained people of all ages and in all conditions. I found his presence very motivating and highly recommend him to others.

Source: Google

★ 5

Mike has been beyond helpful. He has guided me on a healthy nutrition plan that is doable and still allows me to enjoy my food as well. He has pushed and allowed me to build confidence in the gym with strength training. Not only has he helped me feel more confident his drive and motivation has inspired me to keep striving with my fitness journey. I have done this all virtual, and it hasn’t been any less of an experience.

Source: Google

★ 5

Working with Mike has been amazing! I look forward to each workout, knowing I’m getting stronger each time. He’s also great to work with if you’re hypermobile- he’s been doing a great job of helping me stay safe!

Source: Google

★ 5

Good trainer who keeps in contact to make sure your plan is online to meet your goals. The app is easy to use and to keep track of workouts, progress pics, diet, and other metrics so you can stay consistent. The price is fair is in line with other remote physical trainers.

Source: Google

★ 5

Great connection with each person love how down to earth he is. He puts the must thought and care into all workouts for each person. Overall great trainer THANX Mike

Source: Google

★ 5

When I approached Mike for Personal Training, I was fed up with the “big box gym” environment. I was intimidated and had no clue how to use the machines. I had worked with several trainers previously, in many different gyms, and realized that it is not my style. So I really liked the idea of a smaller studio, with no distractions and actual one-on-one training - and I have loved every second of it since!

Not even a week after I started training with Mike, I got sick with COVID. I became very ill, and Mike checked in on me every single day to see how I was feeling. This meant so much to me. He truly cares about his clients like they are part of his family. After I got over COVID, I was training with Mike three times per week to make up for my lost sessions. He was so accommodating to fit me into his busy schedule, and I was very appreciative of this. He also knew I was scared to get back into working out, considering how sick I was and I hadn’t worked out in two weeks. He was so patient and encouraging during this time. He geared my workouts to make sure I wasn’t overdoing it, but still building my strength back up. He pushed me, but not too hard. He knew exactly what I needed. After training diligently with Mike for three weeks, I decided to get back on the spin bike. I was worried about doing intense cardio because my lungs had taken a hit when I was sick. My first spin class back was incredible and I know I could not have gotten thru it without all the strength training Mike and I did together!

Mike is very focused on helping his clients meet their goals. For me, it is weight loss and losing body fat. In less than two months (including a small setback when I got sick), I am down almost 6lbs and almost 5% body fat. I am feeling better and stronger than ever!

It is evident that Mike takes a lot of pride in what he does and helping people live a happier and healthier life. If you’re looking for an amazing trainer who listens and truly cares about your health and fitness goals, and you as a person, go see Mike ASAP. You won’t regret it!

Source: Google

★ 5

My names amanda , My brother Michael has been training me since April 2021 online , my results from his workouts and meal plans are awesome and can’t wait to get exactly where i want To be ! He keeps up with you weekly , fixes any changes needed to be made , has helped me in person as well to check on me to see if I’m doing workouts correct , even being my brother and working with me he’s professional with his training and never fails to help when i need It ! You won’t regret working with him :)

Source: Google

★ 5

I've know Mike for awhile and his knowledge and professionalism are astonishing. He teaches me technique and keeps it fun while challenging me.
I'd recommend him to anyone that is unhappy with the way they look or feel.

Source: Google

★ 5

Source: Google

★ 5

Source: Google