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Gym Fitness centerAbout the Club
Welcome to Row House Stamford in Stamford! Our high-energy group fitness classes combine rowing intervals and floor exercises for a full-body workout that will maximize your cardio and strength. Our certified coaches provide a personalized experience tailored to your fitness level while leading the crew to the beat of the music. Join us for an exhilarating, low-impact workout that will leave you feeling energized and accomplished.
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Reviews
Kim Turcios
★ 5
Love rowhouse in Stamford! Everyone is super welcoming and classes are fun.
Source: Google
Shivani Singh
★ 5
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Jane
★ 5
Great workout and friendly, helpful staff.
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Emily Wolfe
★ 5
Coach Melissa is awesome!
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D
★ 4
Went here for a trial class. The waiting area is small but very clean. Instructors were very nice, helpful and the class was fun and challenging. Will take more classes in the future.
Source: Google
Jennifer Volker
★ 5
Staff are great instructors and very friendly. I appreciate that they worked on the form with me. Classes are structured well and it truly is a great workout. Studio is clean...sometimes a bit stuffy.
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Antonia Sarnicola
★ 5
Had a great experience there - took Eddie’s Signature Class. It was rewarding, fun, and a great approach to full body workouts. The 45 mins flew by - I signed up for another class this week!
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Daniel C
★ 5
Great workout!
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Steven Fox
★ 1
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Abi Pena
★ 5
Instructors are great and the first class is free!
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Tina Baines
★ 5
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Michal Sofia
★ 4
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Maria Ju
★ 5
Amazing workout with an incredibly staff!
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Alex Ganz
★ 5
The best place!
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Angela Vita
★ 5
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pat baird
★ 5
Fabulous! The classes are terrific, fun and suitable for every level. The instructors are outstanding, and extra help is provided for newcomers. What a great way to workout, meet new people and have a good time!
Source: Google
Nancy Northrop
★ 5
Row House is awesome! They use Concept 2 rowers - so resistance is based on how hard you pull. If you feel like rowing lightly one day, you totally can. Or you can push yourself to the max.
The instructors are all great! They make awesome playlists so the whole time you're rowing to the beat of the music which makes it so much easier and more fun. I used to row on my own at the gym, but it's so much better (and I push myself so much harder) with an encouraging instructor, a group of people, plus the music and lighting.
Bonus - the app is really great. Super easy to book classes, and it keeps track of your stats which is super motivating. There are 6 types of classes, some with weights and body weight exercises, so it's a really great all-body workout.
The pricing is totally fair. Don't be intimidated! Maybe just watch a YouTube video beforehand and you'll be even more ready. But there's really no need to do any research beforehand. Come early and someone will help you out. You'll get the hang of it in just a few minutes!
Source: Google