Rumble Boxing

Norwalk, 25 Hanford Pl, Norwalk, CT 06854 | ★ 4.7 (86 Review)

📞 +1 203-433-1711

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Boxing gym Gym

About the Club

Rumble Boxing SoNo delivers boxing & strength group fitness workouts for all fitness levels. Our boxing-inspired fitness boutique combines the sweet science of boxing with the transformative power of strength training in one seamless class. Each 10-round class is an explosive, full-body workout with HIIT, metabolic conditioning, and strength & cardio circuits. Reap rewards in every round® and rumble at your own pace.

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Reviews

Taylor McCormick

★ 5

The best and most fun workout! Feeling so much stronger already!

Source: Google

Kevin Jewell

★ 5

This place is great. I had a class with Everett, he was fantastic and energetic throughout the whole class. I had a great workout lots of friendly gym goers and clean facilities. Definitely recommend this place. If you’re looking for a great workout to learn some boxing.

Source: Google

IDS HPN

★ 5

took a class with Loubna, and it was one of the most motivating and technically sound sessions I’ve ever had. From the start, they brought serious energy—think personal hype coach meets professional fighter. But what stood out the most was their attention to form and technique. They didn’t just push us to sweat; they taught us how to throw clean punches, move with intention, and stay sharp the whole time.

Source: Google

Jimmi Weeks

★ 5

Great gym with even better staff! The owner and coaches do a great job of making you feel welcomed and confident. Classes are lively, practicing power and speed. It’s a great place for your main workouts or supplementary workouts throughout the week!

Source: Google

Mar’Tisa Chambers

★ 5

Class was amazing. Fun and the instructor was very motivational.

Source: Google

Mike M

★ 5

First, this is one awesome workout! A full-body HIIT training experience that not only builds muscle, strengthens your core, and increases stamina, but also teaches you the skill(s) of boxing. After this quick 45-min workout, I'm drenched.. LOVE IT. The trainers in SONO are all awesome and bring great energy to each class. Two things that helped me: 1) For those who don't like "classes", understand that the lights get turned down (like a club atmosphere) so everyone around you seem to just "fade" into the background. No one's watching you. 2) The aqua-filled heavy bags eliminate any jarring impact to your hands the way traditional heavy bags do.. they actually feel great to hit!
This gym has it right for me: an overall body/core workout and learning a self-defense skill as well.

Source: Google

Sara Long

★ 5

Rumble has literally changed my life! I lived in NYC previously and never lived close to a rumble but LOVED the classes. I finally have one close by and train almost every day. It’s a great environment, great workout, great team members. I’m in the best shape of my life and played college sports. LOVE LOVE RUMBLE.

Source: Google

Roger Young

★ 5

I absolutely love the Rumble boxing! I go to the Sono location, the staff is amazing, and Loubna “Capt Lou” is the best.
🚨UPDATE🚨 After one year at rumble sono I can tell you I’ve found a family. The training team is spectacular, and since joining rumble sono I’ve lost 27 pounds. Shout out to my trainers Everett, Nicoletta, Kate, Krista, Lieutenant Dan and of course the one and only Captain Loubna. On my journey to 250 ❤️.

Source: Google

Anastasia Benton

★ 5

Love love love the classes at Rumble SoNo! Everyone is so welcoming & the trainers are the absolute best! The workouts are are challenging but still fun and have variety, which I like not getting bored. Also, the overall environment is just amazing with the lights and playlists!

Source: Google

Josie Eldred

★ 5

Love SoNo Rumble!! The classes are so fun and the instructors are awesome.

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Kristina Graham

★ 5

Joined Rumble Sono over a year ago and haven’t stopped! Workouts are so fun and the music is always on point

Source: Google

Amy Zaremski

★ 5

I joined Rumble Sono over a year ago and it was a great decision. The classes are engaging and fun while being a great workout. The studio has an amazing atmosphere and everyone there is welcoming.

All the trainer bring a great energy to their classes and are always motivating.

Source: Google

Enmanuel Cruz

★ 1

This review is not about the quality of instructors or rumble as a whole bc I love rumble and have been going for some time to locations in NYC and most recently CT.

However, there is an individual who works in the front who on several occasions has been rude, arrogant, argumentative and very condescending. Upon thinking there was a mistake in my billing, he called to collect payment with his usual attitude, I ended up having to hang up the phone because quite frankly that soured the experience enough for me to cancel my membership. Overall, I love rumble and def suggest you all go for a great workout but customer interactions matter.

P.S. Please take responsibility for the rudeness the individual on the phone displayed, that hasn't been the first time, it's also happened in person and I've brushed it off. I told the person I'd be hanging up after how rudely they spoke to me.

Source: Google

Iris Kraja

★ 5

Had my first class today! It was amazing. Lu was so motivating and kind
Will definitely be back

Source: Google

Nancy Mastroianni

★ 5

Love the classes and love Nicoletta's class. She exudes good energy!

Source: Google

Kacie Skidd

★ 5

Absolutely love my classes at Rumble Sono! Dan and the rest of the team are amazing, such great energy in the studio and the workouts are awesome!!! 😍

Source: Google

Thomas Mahoney

★ 1

Eric told my wife that he would send us to collections if she didn't pay membership fee for an additional month after she canceled her membership. She gave him 4 weeks notice. Very unprofessional. We've never experienced this degree or poor management.

Source: Google

Roxanne Mahoney

★ 1

I wish I could give this negative 5 stars.

After requesting membership cancellation with 4 weeks notice, I was charged for another month because it wasn’t 30 days (I missed it my couple days due to holiday weekend).

Eric, the owner, is the most unprofessional business owner I have ever met.

Source: Google

Terri Francis

★ 1

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Jennifer Thorpe

★ 1

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Karina Leon

★ 1

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Marli Young

★ 5

I absolutely love going to rumble!!!!! From the first day I came and did Capt. Lou's class, I was in love with the energy and excitement that comes with working out! My favorite part of the day!!! (LOVE YOU CAPT. LOUBNA!!!!!)

Source: Google

Gabe Gurgitano

★ 1

If I can give negative stars I would .
I became a member in February and opening was delayed .

I was diagnosed with a tumor in my stomach and notified them that I wouldn't be able to to go ahead as a member .
Which was doctors orders and asked for a refund
I was denied and I explained that my intentions were to be a member but things happened out of my control and the doctor would not give me the ok ..

Went back and forth and nothing was resolved .
Last we spoke they said thats our policy and rudely told me that I can get a credit when better!

Worst customer service

Source: Google

Rachel Triller

★ 5

Just finished a workout with Nicoletta and it was fantastic! Coming back this weekend for sure!

Source: Google

Katie Ragan

★ 5

I had a great time at my class and our instructor Nicoletta was amazing!! She did the perfect job teaching us all the punches and moves on the floor. She also had amazing energy and music in the class! Def check out her class for great workout!!

Source: Google

Lauren Bochicchio

★ 5

Great addition to the Fairfield county workout scene! Fun classes go by quickly but are also a fantastic workouts no class is the same - Dan keeps the classes fun but also focused on technique!

Source: Google

Nancy “Largay” Mastroianni

★ 5

Great gym, very clean, great mix of boxing and fitness. Loubna’s class today rocked.

Source: Google

Darleen W.

★ 5

The workout was tough but felt great. The small class size allowed for more individualized contact with instructor, Krista. Really enjoyed her class.

Source: Google

may castro

★ 5

I love the class with Loubona. Her energy is amazing.

Source: Google

Veronica Pesantez

★ 5

Love Loubna's class, she is amazing!!!

Source: Google

Chris McIntyre

★ 5

Dan’s class 10/10!! Highly recommend this workout

Source: Google

Sheena Yuen

★ 5

Great studio! Awesome classes and staff. Krista, Everett, Dan, Loubna, Alex and Nicolette classes are all great!!!!

Source: Google

Lauren Alarcon

★ 5

Loves Dan’s instruction during the class. Great music, mindful tips and a burnout workout!

Source: Google

Desiree Burnett

★ 5

Rumble is amazing! So happy Norwalk finally has a gym like this! I love boxing and it is the perfect balance of cardio and weights! I haven’t had a trainer I haven’t loved which is always the hardest with gyms that are classes based! Dan Everett and Alex make it a great energetic and fun workout everytime! What I also love is how welcoming everyone at the front desk is as well!! Look forward to my classes everytime! Highly recommend if you haven’t tried it! It’s more than worth it!!

Source: Google

Camilo Agudelo

★ 5

Awesome studio; Loubna is outstanding and her energy transcends the entire room. Great class

Source: Google

Allan DeYoung

★ 5

Lubna brought out the goose bumps

Source: Google

Aesha Patel

★ 5

Amazing workout! Does not disappoint. All the instructors are wonderful!

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Kevin Hughes

★ 5

Great workout this morning. Perfect way to start the weekend. Thanks Everett! You were awesome!

Source: Google

Michelle Higginson

★ 5

Everett is awesome!! Thanks for a fun and challenging workout!!

Source: Google

richard saenz

★ 5

Best workout, best trainers, best results!

Source: Google

Miranda

★ 5

Rumble SoNo has the kindest and most welcoming staff, knowledgeable and attentive trainers, and the entire facility has cultivated such a fun and energetic community! Could not recommend this location more highly for an awesome, dynamic workout and fantastic service!!!

Source: Google

Meredith Saenz

★ 5

Rumble sono is awesome! The workouts are lead by amazing instructors who are encouraging and motivating. The music playlists also pump you up as you are hitting the bags. Another benefit is the class schedule, as there are plenty of classes offered during the week.

Source: Google

Grace DeCesare

★ 5

Love it !

Source: Google

Sheri Cardea-Perez

★ 5

I love my workouts and the connections that I made. We are like a big family. It is a good combination of cardio and weight training.

Source: Google

Alex McGonigle

★ 5

Rumble Sono - Try it out, classes are the best full body work out, staff are friendly and it’s a great vibe, I was hooked from the first class 🥊💪🏼

Source: Google

Ana Yomayra

★ 5

Exceptional instructors lead Rumble Boxing classes, and they truly embody the spirit and essence of what Rumble Boxing is all about. Their passion, knowledge, and ability to motivate and inspire make the entire experience unforgettable. I highly recommend giving it a try—you won’t be disappointed!
Rumble Boxing is a knockout experience that will keep you coming back for more!

Dan, Loubna, Everett, Nicoletta, and the rest of the crew - Thank you!

Source: Google

Annemarie Clifford

★ 5

Friendliest staff, most welcoming environment and THE best workouts. Would give 10 stars if I could!!!

Source: Google

Katrina Haravata

★ 5

Tried rumble boxing in sono as soon as they opened and signed up immediately! Great vibe, love the music, lighting and energy of the coaches and all the staff. This is NOT your typical basic and boring gym/ workout class. Amazing energy, you will sweat a lot!!! Everyone’s empowering and motivating. I feel so good after each class! I highly recommend to try one of their classes.

Source: Google

Shaquema Petrie

★ 5

Dan is the Man! I abundantly enjoy his class. He is intense however easy to follow. I love that he is very engaging, he walks through the class to ensure that we are moving and getting the most of our workout. He motivates throughout the entire class; which I really love. I look forward to the pain💛☺️
Lieutenant Dan you rock!
- Charisse Young

Source: Google

Jacqui O'Hara

★ 5

Shoutout to Alex’s lunch class for the high energy and good vibes!! What a great way to kick off the afternoon!

Source: Google

Javian Morton

★ 5

Awesome workout! with coach Everett

Source: Google

Arleen Berardino

★ 5

Really love the energy and instructors! Alex is Awesome! Lots of support especially if you’re new, just do it! Great workout all around!

Source: Google

Jeremy Punch

★ 5

Rumble sono is a real gem of a place. Fun workout class and atmosphere that is welcoming to everyone. Alex Cara and Everett are the very best and make 10 rounds fly by. Would recommend rumble to all people it will not disappoint!

Source: Google

Ashley Maitland

★ 5

Dan and Alex were both amazing to work with!

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Eileen Paccione

★ 5

Just started Lunch Punch classes with Alex- he’s the best!! Amazing energy and so motivating from start to finish.

Source: Google

Alexandra Rivera

★ 5

Just took class with coach Alex and it was a great workout. He did an amazing job. Never disappoints:).

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Lindsay Blake

★ 5

All instructors are great at Rumble Sono! We had Dan today and Cara Friday 6am regulars - both excellent!

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Jackie Kiley

★ 5

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judy Cummins

★ 5

This welcome sign greeted me on my first day, which was yesterday! I showed up for the 6am today and I’ll be there for the 6am tomorrow. Three for three! My recruiter, instructor and motivational force is Dan. A big shout out and thank you to him!

Source: Google

Stephanie Sanchez

★ 5

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Kara Henetz

★ 5

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Joe Andrasko

★ 5

Dan is the best!

Source: Google

Jaclyn Smith

★ 5

Amazing workout! Love the mix of boxing and weight training! Dan’s class is a must!

Source: Google

Nicole Sutliff

★ 5

Rumble boxing is an incredible workout — love the combo of boxing and weight training. Absolute love taking Dan’s class. He is incredible motivating and really explains the workout which makes a huge difference especially if you are new to boxing!

Source: Google

Cali Gillespie

★ 5

Great classes and community! Loubna really takes the time to explain proper form and technique! Loving it so far

Source: Google

Re M

★ 5

Great experience

Source: Google

lauren quesada

★ 5

I just went to my first class after waiting for the SoNo location to officially open. I went with some friends who are loving it already and Alex was the BEST instructor for my first Rumble!! He helped me wrap my hands before class and gave really clear instructions throughout. I loved the energy and will definitely Rumble again soon 🥊🥊

Source: Google

Jocelyn Zejda

★ 5

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Marlee Book

★ 5

Such a great, high energy workout!! 6am class with cara is a knockout! 🥊🥊

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Anicia Malpica

★ 5

Cara is awesome!

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Angel

★ 5

Loubna is such a fun and upbeat teacher! Walking into her class honestly just brings up any bad mood she always asks for the best from us and is super engaging! I look forward to doing her Thursday night class with my mom every week. Such a great place!

Source: Google

Jenni Stemkowski

★ 5

Loubna is the most awesome trainer!! She is upbeat and encouraging the whole time. My daughter and I love going to her class. She is a literal lifesaver!!

Source: Google

Valentina Zuleta

★ 5

First month in and I’m loving it! The team is great, I always look forward to Tuesday classes with Nicoletta:)

Source: Google

Peter McCallum

★ 5

Cara is a kickass instructor! Inspiring as well as super clear and helpful in explaining proper form and punches.

Source: Google

Alexander Miller

★ 5

Great experience, Cara was the instructor, walked us through the workout with enthusiasm and clear instruction, made it fun for someone who is too cool for school most of the time - highly recommend!

Source: Google

Steph Oemcke

★ 5

Great workout! Instructors are super friendly and staff. One of the instructors, cara, is super encouraging!

Source: Google

Rasha Mitchell

★ 5

Beautiful studio with great vibes. Classes are greatly led. Loubna’s class has been amazing, her energy is contagious. I love leaving there hyped & energized.

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Dana Gilson

★ 5

Great intensity and positivity!!

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Paulina Mandujano

★ 5

great workout, great studio and amazing instructors!!

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Yasmine Asfour

★ 5

These classes are amazing! Be sure to take Loubna and Everett’s classes! These two are my absolute favorite!

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Victor Cardozo

★ 5

Nicoletta

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Kristine Nickson

★ 5

I cannot recommend Rumble enough!! I left class feeling energized, strong, and confident! The studio has such great energy and the instructors are so supportive. I took a class taught by Nicoletta and it has completed uplifted and motivated me for the week! You have to check out the studio and take a class to experience the empowerment Rumble boxing brings!

Source: Google

Neil Charran

★ 5

Everett led a great class. The work outs are incredible and his positive energy is infectious. Arms, core and legs - all bases are covered mixing different exercises, weights and boxing all to great music. Lots of fun! Can’t wait for my next class.

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Jacob Knisely

★ 5

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N. Newman

★ 5

ABSOLUTELY AWESOME THE TEAM IS UNBELIEVABLE AND IT FIGURES, SINCE ERIC THE OWNER IS JUST A NICE GUY. GREAT LEADERSHIP NEVER FAILS. ITS A LITTLE DRIVE FOR ME BUT THE WORKOUT, STAFF AND ATMOSPHERE ARE WORTH IT!!!👍👍👍👍👍

Source: Google

akpalmer23

★ 5

Source: Google