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Pilates studio Life coach Meditation center Reiki therapistAbout the Club
Welcome to Sanctuary Flow
your peaceful space for healing, transformation, and self-discovery in East Hampton, CT. 🌿✨
At Sanctuary Flow, we offer guided meditation classes, manifestation workshops, Reiki healing, life coaching, Mat Pilates, Barre and a variety of mind-body movement classes designed to align your energy and help you step into your highest potential.
Whether you’re looking to:
Release stress and restore balance
Deepen your spiritual connection
Manifest your dream life
Strengthen your mind and body
Receive guidance through intuitive readings
Heal emotional and energetic blockages
…you’ll find a safe, welcoming community here. 💛
Our mission is to create a transformative space where you can reconnect with
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Reviews
Haley Schmitt
★ 5
LOVED the studio and so excited that I LOVED taking my first mat Pilates with Julia! Her instruction was kind, so professional and informative! I can’t wait to go back! The space is so beautiful and calming! 😍
Def check out!
Source: Google
Lori Kapinos
★ 5
Julia is awesome. I'm feeling so good after my reiki session today. She gave me valuable intuitive insight and wrote her comments so I'd have them. I plan on attending the meditation sessions on Wednesdays and absolutely doing reiki again. I've never felt so relaxed.
Source: Google
Kathleen Marshall
★ 5
Definitely recommend checking out this new wellness center in East Hampton! I took a meditation class at Sanctuary Flow and it was extremely relaxing, I really love how soothing her voice was. The moment you walk in you are greeted with good energy, you can tell Julia put her heart into this wellness space. Will definitely be back!
Source: Google
Maridianis Diaz
★ 5
"I had an amazing experience at meditation season with Julia this place was impeccably clean and it had a wonderful, calming energy. Julia was incredibly sweet and helped me release the stress and tension I was carrying. After my session, I felt completely rejuvenated. I highly recommend Julia and her wellness center to anyone looking to unwind and refresh their mind and body.🧚🏻🧘🏻💆🏻♀️✨
Source: Google
Bahama_Steve
★ 5
Source: Google
Lilly Tartsinis
★ 5
Came for meditation session, left feeling clearer, rejuvenated, and motivated! I’ve done multiple different meditation sessions at different locations and this is one of my favorites, I had a great time and Julia hosted well! I’m excited to come back!
Source: Google