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Pilates studio Fitness center Gym Personal trainer Physical fitness programAbout the Club
Strengthen (your core), Lengthen (your limits), Tone (your body). SLT is a high intensity, low-impact workout. It’s the perfect combination of cardio, strength training and the most challenging elements of Pilates. We give you the full-body reSuLTs you’ve always wanted in a smart, efficient and effective workout.
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Reviews
Brooke
★ 5
Very challenging workout! Jessica was great and provided great demos
Source: Google
Ecem G
★ 4
high-speed, loud, with music and a microphone. keep this in mind.
Source: Google
Sarah Yardis
★ 5
Loving the challenging workout of SLT
Instructors are great!
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Ben Ghamami
★ 5
Separates the boys and girls from the men and women!
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zuanny ara
★ 1
Extremely racist… that’s it
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Christina DiMaio
★ 5
SLT is a game changer! Completely addicted.
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Daphne King
★ 5
Source: Google
Danny Bowman
★ 5
Great workout
Source: Google
christina lauren
★ 5
Cathy’s class was soooo goood! And so challenging but she is very uplifting and positive, will be back. SLT is definitely one of the most challenging workouts i’ve ever done
Source: Google
Laura Gladstone
★ 4
Cathy is the best!
Source: Google
Sara Bakrow
★ 5
SLT is one of my favorite workouts. Doesn't matter how many times you've been, each class is challenging, I always leave feeling great, and muscles I didn't realize I had are sore. The instructors are great at offering hands-on tips, modifications, and form adjustment where needed, and encourage you to give it your all the entire class.
Source: Google
Suzanne Lewis
★ 5
Amazing workout. My core feels like it gets stronger each time. Instructors are enthusiastic and encourage you to get the most out of each class.
Source: Google
Maria T
★ 5
Amazing workouts. My body has made significant changes since starting SLT. I’ve tried many different types of work outs and this has by far been the most efficient and effective. Also, I have tried other lagree fitness studios in the area and this one definitely exceeds. I feel physically stronger and leaner. Great instructors, and the best part is it’s only a 50 minute workout and you work hard the entire time. Highly recommend.
Source: Google
Britain O'Brien
★ 5
I am only on my 4th SLT class but already have noticed changes in my body and my strength and endurance. These classes are intense but so much fun. I get up at 5am excited to have my butt kicked. So far every instructor I’ve had has been awesome and very helpful as well as kind. Wynn is terrific and really knows how to kick your butt and make you smile at the same time. Definitely recommend if you’re looking for a new and exciting workout routine that’s going to deliver reSuLTs.
Source: Google
Ryan Silberquit
★ 5
Awesome workouts!
Source: Google