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GymAbout the Club
We are dedicated to having fun while changing lives through fitness and community. We are committed to our core values of integrity, inclusivity, community, growth, virtuosity, and staying humble. Our workout programs and/or personal training will help you reach your fitness goals through our effective (and tested) programming, but also because you’ll find you actually like going to Strength Haven, and consistency is the #1 priority when it comes to achieving your short and ultimately long term fitness and health goals.
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Reviews
Yuvasree Reddy
★ 5
Source: Google
Sofia Gonzalez Garcia
★ 5
I had never done this type of workouts before but the environment is extremely welcoming and I am having a lot of fun!
Source: Google
Anne Maguire
★ 5
The community and instructors are incredible
Source: Google
Shea Hausman
★ 5
Strength Haven has been my favorite part of living in New Haven (and the best way to make friends). I have never been healthier or more confident, and this gym has played such a massive role. Prior to joining, I’d never really touched weights, but I tried a powerlifting mock meet recently! In each class, coaches were happy to talk me through every movement in class and help me find scaling options as I built up strength. This isn’t the kind of gym where scaling is discouraged. Coaches Haggerty, Natasha, Steph, and Torrie have been so supportive over the past year. I’ll miss seeing their faces in the morning as I move out of the area.
Source: Google
Paulina
★ 5
lovely community and super fun workouts every time
Source: Google
Robinson Bentler
★ 5
I had a great workout with Coach Ray at the gym. Super welcoming! Thank you
Source: Google
Aken Musa
★ 5
Couldn’t be happier here. Once you find your tribe. Stick with them! The coaches I’ve been working with for year previous, and when they started this new space, BEST BELIEVE, I had to join. Since joining in 2024, I’m down 46 pounds. And trending down. Thanks Torrie, thanks Haggerty, you make your clients feel at home, which is why you have exceptional membership!
Source: Google
Filip Mellgren
★ 5
Before attending my first class at Strength Haven, I had never tried CrossFit before but decided to give it a try as it was a form of exercise within walking distance. I was met by kind, competent and patient trainers along with an encouraging group. I highly recommend this place to anyone curious about CrossFit.
Source: Google
Craig Reed
★ 5
Source: Google
Kirk Albers
★ 5
Welcoming atmosphere, ver nice facility.
Source: Google
Natasha Purchla
★ 5
It’s hard to believe I haven’t left a review for SHA yet. From the coaches down to fellow athletes, this community is top notch. I’ve grown so incredibly much as a person, in the gym and out, thanks to SHA. They push you in all the right ways, but also listen to and understand any concerns you may have. They’re able to modify if something hurts or if you’re just a little scared to start something you’ve never done before. You can tell that everyone is genuine about helping you succeed and reach your goals. This place has quite literally become my second home.
Classes (functional fitness, powerlifting, Olympic weightlifting, personal training) offer a range of scalability options so that no matter your fitness level or experience, you can participate. It’s apparent that members safety ALWAYS comes first. And as cliche as it sounds, there is NO judgement, so why not try? Come as you are, but leave better. You won’t regret becoming a member of the SHA community.
Source: Google
Olivia Lott
★ 5
Source: Google
Ben Trachten
★ 5
Just went back to training with Txxxx after a year away. The spot is very convenient, service is excellent. Deeply knowledge staff.
Source: Google
Martha Iacono
★ 5
Awesome gym for all fitness levels! Amazing community and extremely knowledgeable coaches! Look no further for a great place to workout.
Source: Google
Samantha Venditto
★ 5
This gym turns my day around every single time just by walking into it! Positive atmosphere. Supportive, personable, and caring community and staff. Varied fitness options and programming. Truly a gem of a second home.
Source: Google
Tanya Iacono
★ 5
Great community! Very welcoming environment. Highly knowledgeable and professional coaching staff.
Source: Google
Sahar Brown
★ 5
This gym stands out as a truly exceptional fitness environment. The atmosphere is both supportive and invigorating, fostering a sense of community among members.
The coaches are undoubtedly the heart of this gym. Their ability to provide individualized attention, even in large classes, is impressive. They offer constructive feedback, challenging members to reach their potential while ensuring proper form and preventing injuries. The coaching style is motivating without being overbearing, creating a positive and encouraging atmosphere.
Workouts are designed to be accessible to all fitness levels while still offering sufficient challenge. The coaches effectively adapt exercises to accommodate different abilities, ensuring everyone feels supported and included. This inclusive approach is commendable and contributes significantly to the overall positive experience.
Source: Google
Chris Whittaker
★ 5
I was in New Haven for a few months last year and joined the 6am crew -- they are awesome, kind, committed coaches! They know their stuff! I had a really great experience, and the other gym-goers were cool too. Highly recommend!
Source: Google
Lisa Proulx
★ 5
Fantastic gym and a wonderful community! I have been lifting at Strength Haven since they opened last year and the coaches, facilities, and community are top notch! So happy to have found a place where I feel at home in the gym. 💛🏋️
Source: Google
GINA D'ERRICO
★ 5
Great community that keeps you motivated and challenged. The coaches and programming are wonderful!
Source: Google
Lewis Alcott
★ 5
I dropped into Strength Haven while passing through New Haven to get my functional fitness fix. Couldn't recommend a better place to work out! Great community, great energy and most of all, a great workout!
Source: Google
Chloe Shevlin
★ 5
Strength Haven is a one of a kind gym. I’ve been to several gyms in the area and actually had to leave a local gym after experiencing their extreme fatphobia. I stumbled across Strength Haven and it was meant to be. If you’re looking for an inclusive and empowering space to challenge yourself physically and mentally, this is the best place in the greater New Haven area to do that. I recommend this place to all of my friends because of the awesome coaches and great community. Very grateful we have this special space right in the heart of New Haven.
Source: Google
kimberly battipaglia
★ 5
I love everything about this gym! The coaches, the members, the workouts. Since joining everything in my life is better!!
Source: Google
Claire Scanlon
★ 5
The best people in the area to do fitness and CrossFit with! It is truly an empowering place to be.
Source: Google
Mark Osenko
★ 5
Awesome place with an awesome staff to meet all of your fitness goals!
Source: Google
Kate Birkbeck
★ 5
The best! Warm and welcoming trainers and community, great classes, and inspiring athletes
Source: Google
Alexandra Iacono
★ 5
My second home ❤️
Source: Google
Craig Luekens
★ 5
Great and friendly coaches, wonderful atmosphere
Source: Google
Aken Musa
★ 5
Best gym I’ve ever been to, and I will continue to come because the coaches keep me motivated! They’re knowledgeable and will modify for any ailments you may have!
Source: Google
Sean Cady
★ 5
Great place with a fun vibe. Staff is knowledgeable and there are lots of different fitness options. Olympic lifting, power lifting, functional fitness and open gym.
Source: Google
Aya Nassereddine
★ 5
Strength Haven Athletics is undoubtedly the ultimate training destination! The coaches are phenomenal, exceptionally supportive, and committed to enhancing your skills while meticulously focusing on injury prevention.
The ambiance is great, and there's a positive energy during workouts. Despite my initial lack of CrossFit experience when I began 8 months ago, I've witnessed substantial progress in my capabilities. It's helped me address my weaknesses, and I genuinely enjoy it.
Source: Google
Sarah Garcia
★ 5
Fantastic gym. Love the early morning powerlifting classes.
Source: Google
Jim Huang
★ 5
Source: Google
Sohaib Saidi
★ 1
130$ per month without classes
Source: Google
Amar Nadh
★ 5
Source: Google
B Gallant
★ 5
Great classes and coaches.
Source: Google
David Vargo
★ 5
I was a drop-in from out of town. Everyone was super nice and welcoming. Sam was an awesome coach. I’m really happy I stopped by and will be back.
Source: Google
Khai Chiong
★ 5
A shoutout to all the fantastic coaches and members. Great vibe.
Source: Google
Neeraj Eswaradas
★ 5
I've been part of this community for the past 5+ years and have nothing but good things to say. Great space at this new location, thoughtfully programmed strength & conditioning workouts, choice between CrossFit/ Olympic lifting/ Power lifting, coaches that love what they're doing and offer guidance, and a great atmosphere to be physically active while having a lot of fun.
Source: Google
Renee Mihail
★ 5
I’m so grateful this team opened up Strength Haven Athletics - the gym is amazing, the people are supportive, and the programming is on point! When DAC announced it was closing, I was heartbroken, didn’t know where I would train, and felt like I had lost a chunk of my New Haven community. I’m so happy to call SHA home and cannot recommend the gym and its community enough!
Source: Google
Audrey Hanlon
★ 5
Amazing gym community! Fantastic coaches who not only ensure your safety and form but will continuously encourage and support you. No matter your fit level this community will make you feel comfortable. Highly recommend for anyone looking for a gym full of great people!
Source: Google
Stephen Wang
★ 5
Great programming, great space, great coaches! I've been taking group fitness classes with their coaches for many years, and they always find ways to challenge us while also keeping us safe from injury. I haven't personally taken their powerlifting, weightlifting, or personal training programs, but I've heard nothing but positive feedback from others who have. I highly recommend dropping in for a workout!
Source: Google
Colleen Miller
★ 5
From the awesome Trainer Torrie to the amazing Coach Marie, I have increased my inner and outer strength! I am always willing to encounter new skills, knowing I have the best of the best guiding me and pushing me. The best gym !!🏋️♀️🏃♀️💪
Source: Google
Kalani Rosell
★ 5
Great space, excellent coaches, and well-rounded workout programming. I’ve been training with these coaches from their previous gym and I keep coming back for more; I can’t give this gym and group higher praise. If you’re even remotely curious, come check out some classes.
Source: Google
Marie Hetherington
★ 5
Great community, friendly people, awesome workout
Source: Google
Rebecca Toseland
★ 5
The gym might be new, but the owners and trainers here are very seasoned. They have worked in the strength training business in New Haven for years and know how to train people and how to run a business. Also, the clients, if I do say so myself, are fun and and welcoming. :-) Whether you are just starting out in your strength training journey or are a high performing athlete, whether you are 20 years old or 70, there is a home for you At Strength Haven Athletics. See you in the gym!
Source: Google
Aaron Thompson
★ 5
Torrie is an amazing trainer. I've grown as an athlete and personally working with her for the past year. In New Haven, I'd go no where else.
Source: Google
Alexandra Apolloni
★ 5
Source: Google
Jake Halpern
★ 5
I have been coming to this gym, at its previous locations, for a decade. It is amazing. Very professional staff, top class trainers, great people. You could no better!
Source: Google
Tori Whaley
★ 5
Stopped by this morning for a visit to the powerlifting club. The space is bright and clean and the coaches are excellent. I'm super excited to work on my strength goals here.
Source: Google