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Yoga studioAbout the Club
Hot yoga, reimagined. We believe in the power of sweat, movement, and infrared heat to transform mind, body, and soul. Our custom infrared + steam heating system creates the ultimate environment for transformation: safely intense, deeply detoxifying, and incredibly energizing.
Expect music-driven, Vinyasa-based classes that feel like a moving meditation meets full-body workout. Each flow is uniquely designed by our expert instructors, blending strength, sweat, and soul. Whether you’re a seasoned yogi or stepping onto the mat for the first time, you’ll find encouragement, options, and a community that feels like home.
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Reviews
R
★ 5
Loved the studio, tried all instructors and are well worth each class. Studio is clean and lots of great hours to attend a class. I wish the studio was a bit more spacious. But, I liked the atmosphere of modern aesthetic ambient, somehow always felt leaving emotionally positive from a class and in good spirits, nevertheless a workout.
Source: Google
Abriana Holzworth
★ 5
Sweatfluence is the best yoga studio around. The instructors are so friendly and do a great job making classes accessible to all levels. The vibe in the studio is immaculate. I look forward to going and leave happy and at peace every time. Truly one of my favorite places, I highly recommend Sweatfluence to anyone who does yoga or is curious to try it out.
Source: Google
GINA D'ERRICO
★ 5
I have never enjoyed Yoga before coming to Soul Sweat. The studio is beautiful and zen. The heat is no joke, but hey, that’s what I signed up for. Instructor's are Amazing! Highly recommend!
Source: Google
Lindsay Raymond
★ 5
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Kathy Potts
★ 5
Really enjoy Soul Sweat, I take a hot vinyasa class every time I'm in New Haven!
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Jenny
★ 5
Amazing studio! Love the vibe here. It’s a great yoga studio, so many wonderful teachers and such a great sweaty work out. Highly recommend 🙌🏻
Source: Google
Kayla Powers
★ 5
I was new to yoga when I joined Soul Sweat. All of the instructors were so knowledgeable, encouraging and helpful. I absolutely love the studio and the community. I would highly recommend this studio for all levels
Source: Google
Stella Anichowski
★ 4
Loved this studio! Very clean and welcoming staff. The only downside is that it is a bit tight if it’s a crowded class. The heated yoga is amazing though and would come again! I wish there was one in west hartford!
Source: Google
Sophia LoRicco
★ 5
I genuinely believe that Soul Sweat is the best yoga studio that exists, but it is so much more than just a studio. I’ve never been a part of a workout community that is so supportive, motivating, and wonderful. Soul Sweat offers all different types of classes from beginners slow flow to very advanced hot power, with each instructor offering many variations of poses throughout class. I found Soul Sweat when I was in college and needed somewhere to release stress, but I stayed into my first year of working after falling in love with this studio. Now coming up on my 100th class and moving away from NH, I know I won’t be able to find a studio that quite compares to Soul Sweat. If you are thinking about joining, DO IT!! This place will change your life I promise <3
Source: Google
jen lew
★ 4
I went to Soul Sweat about 7 times in two weeks while I was in New Haven visiting. I am moving to New Haven soon and I can't wait to go back! There was a huge variation in teachers, so you'll be able to find someone your style, I personally enjoyed the teachings of Christina, Ashley, and Jess if I am remembering correctly! I love harder, power vinyasa classes so if there's a way to add more of those into the schedule I'm sold!
Source: Google
Shantal Collins
★ 5
I love Soul Sweat! I started with the two-week special before upgrading to class packages, and now I have a monthly membership.
The environment is incredibly welcoming—there's a genuine sense of community that makes every class feel inviting, no matter your experience level. The studio itself is spotless and beautifully designed, with a clean, calming aesthetic that instantly puts you at ease. It is my safe space after a long work day, and my favorite way to start my morning on the weekend.
What really sets this place apart, though, is the instructors and the studio staff. They're not only knowledgeable and attentive, but also deeply passionate about what they do. They guide each session with clarity and care, offering helpful adjustments and encouragement throughout.
Whether you're new to hot yoga or a longtime practitioner, this studio is a gem. Highly recommend!
Source: Google
michelle hovey
★ 4
Amazing studio with friendly staff! Loved the heated room. I have only taken 1 class so far but have plans to return when able to! It was a little tight during the class I had attended, being a little close to neighbors but I guess that just means business is great for them, definitely not a bad problem to have. Overall definitely recommend their classes.
Source: Google
Dani RL
★ 5
Have been rotating instructors for a while here, and honestly have never had a bad class. Everyone is so lovely and super accommodating to hot yoga beginners. The facilities are clean and well-maintained, and the heating system is super high-tech. Memberships are on the pricier side, but the 50$ unlimited classes for two weeks for students is hard to beat.
Source: Google
Kerry Drenan
★ 5
I've been attending this studio for the past year, and it’s been such a special part of my journey since moving to New Haven. I had never done hot yoga before, and now it’s the highlight of my routine. The instructors are incredibly welcoming and the space is always clean, calming, and filled with positive energy. I'm so grateful to have found Soul Sweat <3
Source: Google
L C
★ 5
I love Soul Sweat! Christina’s classes, in particular. Always a challenge!!
Source: Google
Kelly Stalsburg
★ 5
Love this studio so much! Been going here for the last year and it’s consistently a great class. Management is also very flexible and helpful.
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Aileen Santiago
★ 5
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Madeline Marks
★ 5
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Jeremy Edmunds
★ 5
In the evolving landscape of urban wellness, Soul Sweat emerges as a compelling study in modern fitness culture. Opened during COVID by a former journalist, this hot yoga studio represents both the promises and challenges of boutique fitness in mid-sized industrial college towns.
The space itself illustrates the complex calculus of urban studio design. While boasting soaring industrial ceilings dotted with infrared heating panels, its deep, narrow footprint creates sight-line challenges that define the experience. The studio's signature swamp heat, a calculated combination of infrared warmth and added steam, creates an immersive environment that has quickly gained a following and boosted heart rates. Students positioned toward the back must often rely on their neighbors' interpretation of verbal cues, as viewing instructors' demonstrations becomes an exercise in perspective. The front and rear end walls of windows and tropical plants, Monstera deliciosa and elegant palms, create an appealing biophilic buffer against New Haven's hardened streetscape, though the linear layout means choosing between optimal viewing and natural light.
Among the instructors, Lori stands out as a testament to yogic dedication. A local legend with 29 years of daily practice, she brings an authenticity that transcends the studio's contemporary trappings. Her presence bridges the gap between modern boutique group fitness and traditional yoga discipline.
The studio's tiered membership structure reflects current market sophistication. New clients can test the waters (and the signature heat) with a two-week unlimited trial at $50 – though first-timers should arrive early to secure spots with clear views of the instructor. Regular memberships range from Level 1 ($78 monthly for 4 classes) to Level 3 ($180 for unlimited access), each requiring a two-month minimum commitment. A $1,550 annual unlimited package rewards dedicated practitioners who have learned to navigate the business's idiosyncrasies.
The architectural constraints extend beyond sight lines. A single bathroom facility and the no loaner policy for props underscore the compromises often found in urban adaptive reuse spaces. Yet these limitations seem less like oversights and more like conscious choices serving a larger profit orientation in the cutthroat world of yoga studios economics. Soul Sweats has created an environment that demands preparation and adaptation, evident in both the membership structure and studio policies.
For visitors to New Haven seeking an intensive hot yoga experience, Soul Sweat offers a compelling, if particular, option. The 10-class card at $190 provides flexibility for regular visitors, while the two-week unlimited trial offers tourists an economical entry point, provided they come prepared with their own equipment and a willingness to embrace the distinctive heat and humidity.
In the end, Soul Sweat stands as a testament to the evolution of urban wellness spaces, imperfect, perhaps, but intentionally so. Its layout challenges practitioners to develop a more intuitive practice, less dependent on visual demonstration and more attuned to verbal instruction and bodily awareness. In this way, what might be seen as a design limitation becomes, paradoxically, a catalyst for deeper yogic development, all while the carefully calibrated heat system ensures every session may offer a transformative experience.
Source: Google
Stephanie Accettullo
★ 5
I started hot yoga with Soul Sweat New Haven back in Jan 2023 and when I say it changed my life, I mean it. It’s now a regular part of my life. Besides physically, it’s become my mental safe space. I look forward to my yoga classes there all the time. The heat is top notch, the studio is so clean and the aesthetic is calming. Their community is welcoming to all levels as well. My favorite place to practice hot yoga!
Source: Google
Amanda Corso
★ 5
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ERNEST GONZALES
★ 5
Incredible!
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Cossette Buchman
★ 5
Powerful yoga classes. Very cathartic after a hectic day at work
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Praveen Morgan
★ 5
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Hannah Lipe
★ 5
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Evelyne R
★ 1
Place dark. Nobody there. No phone number. Is this a biz. Didn’t even bother to cancel. Never mind yoga ?
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Roxy Virtue
★ 5
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Betty Kubovy-Weiss
★ 5
LOOOOOVE this place, I go every day!
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STOUT
★ 5
Obsessed with the intention to comfort the space and staff provides💕
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Corey Hill
★ 5
Best yoga studio in New Haven hands down!
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Franklin Mora
★ 5
Soul Sweat New Haven has been a great place to continue my practice. Their instructors are all great and vary for whatever type of rigor you might seek. The classes are also quite spread out so you can normally find a class that suits your schedule the best. If you're on the fence, please read this review as an encouragement to attend a class, you won't regret it.
Source: Google
Adriana Vélez
★ 5
Soul sweat is my go-to place when I need to clear my head and just reconnect with my being. I highly recommend this studio!
Source: Google
Dominique Erney
★ 5
Soul Sweat is the best hot yoga studio I’ve ever been to (across several states)!! There’s a wide range of teachers (different styles, strengths, vibes), consistently high quality flows, and good energy from other folks in the studio.
Investing in a Soul Sweat membership has paid off 100x over — despite being a busy/often stressed law student, my mental and physical health are at an all-time high. I’ve always struggled to find an exercise routine that I looked forward to, but hot yoga is just that. It’s often the highlight of my day. Join!!! Do it!!!
Source: Google
Kiana Mendes
★ 5
Made me fall in love with hot yoga again! So grateful for this third place 🧘🏽♀️
Source: Google
Sophia Brentlinger
★ 5
My favorite hot yoga studio in the city! The instructors are very knowledgeable of the practice and helpful during class. Great community!
Source: Google
Gina Frazier
★ 5
I’ve been coming to Soul Sweat for over 1 1/2 years now and go a few times a week. The teachers are knowledgeable and personable and all wonderful. Lori, Jess, and Marilyn are especially great. I like that they are doing more workshops this year. It’s the only studio in the area that’s Hot Vinyasa like this and it’s the closest thing I’ve found to the power yoga I did when I lived out in Santa Monica. Only feedback I have is I wish they did some donation based classes, and incorporated more spirituality into class. I’d rather experience that over DJ classes/classes specific to musical artists etc. All in all the best place I’ve found around here.
Source: Google
Taylor Linsmeier
★ 5
I love it here so much!! I drive 35 min to this place several times a week because there’s no where else like it in CT. It’s an antidepressant, anti anxiety treatment and a workout all in one. I really start to notice changes in mood and body if I don’t go to soul sweat for a couple days. Thanks so much for this beautiful space 🩷
Source: Google
Jahnise Marie
★ 5
I just love this place so much, truly a welcoming, extra special experience every single time I go. The intro offer is super worth it!
Source: Google
Derek
★ 5
I loved my experience at Soul Sweat New Haven! I’ve been going regularly for the last 3+ months, and I am sad to be moving out of town after finding such a great community here!
This was my first time getting back into (hot) yoga after a 4+ year break, & it certainly gave me the confidence, strength, & consistency to practice regularly again! All the instructors are fantastic, I had particularly great experiences with Kai, Lori, & Marilyn. Kai’s recent gratitude workshop was a big highlight for me.
My only bit of feedback is that the difficulty levels of some classes seemed unclear. At first I was nervous to attend the power classes, but some of them are quite friendly to all levels & offer a lot of variations. The community was great here aside from the occasional large group of obnoxious local students.
The studio felt LGBTQ+ friendly as well :-)
Source: Google
Caitlin Bendigo
★ 5
Visiting from out of town and decided to give this place a try. Great environment and friendly staff. Recommended for all levels, just be prepared to sweat! Will definitely be back in the future!
Source: Google
Ipek Gassaloglu
★ 5
This is the second time I take a class here - first with Lori and now Ashley. Both are amazing instructors✨A lot of variations in the class from beginner to advanced level which is quite great for beginners like me. Also an appreciation post for whoever picked the sound track - love Labrinth ♥️ planning to come back more!
Source: Google
Cullen Wnek
★ 5
I’ve been dropping into classes here since June and can’t say enough great things. As a lifter and runner I wanted somewhere to work on flexibility and also alleviate end of workday stress. All instructors are amazing! Keep it up.
Source: Google
Polina Orekhova
★ 5
I took the hot yoga class with Lori and she was great, very helpful and friendly! the music was very relaxing too and it smelled like a spa. Got to see the staff cleaning in between classes and they were very thorough which I appreciated after all the sweat we were dripping. Class was very beginner friendly as well. Will definitely be back!
Source: Google
Jenna Bergmann
★ 5
This is the single best place to do yoga in New Haven! I highly recommend taking a class with Ashley if you can- she’s an amazing teacher for all levels.
Source: Google
Jessica Rubin
★ 5
Great studio! I stop by whenever I’m in town. Take a class with Lori, she’s such a pro.
Source: Google
Kira Berman
★ 5
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sarah boone
★ 5
Clean, well-run, friendly space with terrific classes. I feel great every time!
Source: Google
Grace Randall
★ 5
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Kathy Battista
★ 5
I was not a fan of hot yoga until I tried Soul Sweat. It is such a positive and supportive environment with amazing teachers. The studio is immaculate and well designed. Can't say enough about this place!
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Gabriel Roman Chaves
★ 5
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Judson T Villa
★ 5
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Eliza Epstein
★ 5
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Lauren Walker
★ 5
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Chase Stevens-Scanlan
★ 5
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Jenna DiRito
★ 5
I have been going to Soul Sweat for the past three months and couldn't have better things to say about the community. Each class is different and engaging, the instructors are welcoming and encouraging, and the students who attend are all practicing with passion. Soul Sweat has become a staple in my life and I'm very grateful to have started up my hot yoga practice again in this studio!
Source: Google
Wilson Faeh
★ 5
The Power Vinyasa Flow class I took with Ashley was awesome! It was well paced and challenging while still being accessible to someone who is new to hot yoga like me. I will definitely be coming back!
Source: Google
Brian Hamm
★ 5
Soul Sweat yoga offers a great workout with a range of difficulty for both men and women. If you are a beginner or have a recovery day, there are lighter vinyasa flows. If you want a challenging workout, try the power vinyasa classes. Our baseball players are regulars to supplement our lifting program and love the studio's energy!
Source: Google
Front Office
★ 5
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Federica Saravo
★ 5
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Coll Cran
★ 5
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Olivia Marwell
★ 5
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Kevin Gate
★ 5
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Michelle Ouellette
★ 5
The studio space is beautiful. I have never sweat like this in my life (in the best way) So happy to see Lori teaching here. She is absolutely incredible, her words are smooth like butter and I always learn something new!
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Ane Landajuela
★ 5
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Brianna Perez
★ 5
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Heather Martin
★ 5
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Rebecca Toseland
★ 5
I'll be honest. I used to tell people that I didn't like hot yoga. But then I tried Soul Sweat and totally changed my mind. The infrared panels combined with the steamer are a game changer. The environment in class feels tension-relieving and detoxifying rather than oppressive. So, even if you think you don't like hot yoga, I recommend giving Soul Sweat a try! The studio is beautiful and clean. The variety of teachers and teaching styles is another big plus. All the teachers that I have tried so far have been fabulous. I have moved around a lot and been a member of a number lot of yoga studios over the years. Typically, I find myself gravitating towards just one or two teachers at each studio, but at Soul Sweat, I have found that any class I go to is awesome. I think it's a real testament to the studio that you can walk into any class and have a great experience. Finally, the studio is really well organized and run, and everyone is friendly and welcoming. Thank you Courtney and team!
Source: Google
jenna ranaudo
★ 5
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Mike Murray
★ 5
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CHI ZHANG
★ 5
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Nicole Freeman
★ 5
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Alexandra Iacono
★ 5
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Kate Miller
★ 5
Welcoming studio for all levels. I love it here.
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Jeffrey Leibowitz
★ 5
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Andrew Boone
★ 5
All of the instructors create a welcoming environment for new and experienced members alike. I had never practice yoga before this year and now I’m hooked every day! Instructions are clear, space is welcoming and business is run like a machine.
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Justin Perillo
★ 5
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Sigga Benediktsdottir
★ 5
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quynh du
★ 5
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Jeff Drahota
★ 5
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Jan Schroers
★ 1
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roxanne lombardi
★ 5
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Hannah Corrado
★ 5
I was looking for a hot yoga studio in New Haven and I found Soul Sweat I tried their student intro offer and loved it. It is the best hot yoga studio I’ve been to. I love the yoga flow, there are so many different instructors to try and all of them are amazing. Everybody is super nice and welcoming, definitely recommend even if you’re new to yoga it’s great for everyone.
Source: Google
Emily P
★ 5
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Ted Ebberts III
★ 5
Definitely a great experience. I’ll be back!
Source: Google
Bilonda Kalemba
★ 4
Soul Sweat New Haven is a great place in a great location. They have different levels of yoga with very nice and knowledgeable instructors. I really like Katie T she is very interactive and tries to explain positions during the yoga session.
You will SWEAT a lot so come prepared for that, bring a yoga mat and a towel, and definitely stay hydrated.
The space is kind of small and I recommend going for earlier sessions so it is not as packed!
Definitely try it out you will not regret it!
Source: Google
Jen Yaccarino
★ 5
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Rachel Pritchard
★ 5
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Nina Maratea
★ 5
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Ceara McAtee
★ 5
The staff and instructors are amazing, and the studio is really clean. I feel so centered and grounded after every class I take, so I look forward to going every week. Highly recommend!
Source: Google
Joaquin Batista
★ 5
I love soul sweat! The studio is clean and friendly and the hot yoga is truly amazing. The instructors are fantastic with great music and a whole community atmosphere!
Source: Google
Mark Lamorueux
★ 5
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Jacob Komenda
★ 5
Soul Sweat just has a different feel to it, which is why I keep coming back. It's helped me get stronger which complements my lifting and I always leave feeling like I have a clear head. Each instructor is unique and extremely approachable and makes you feel like you're wanted and a part of the community, especially if you're a newcomer or beginner!
Source: Google
Ashley Abel
★ 5
So happy to have a hot yoga studio in New Haven! This is such a beautiful studio with fantastic teachers each with their own creative styles of teaching which I love! The infrared heat is state-of-the-art and the facilities are so clean and well-maintained. I love how the owner is constantly innovating to keep making the experience even more enjoyable for the community with specialty workshops such as inversion training and Yoga Nidra. Their candles also smell SO good, I’ve purchased 3 already. Absolutely recommend trying this spot out! They have a 2-week unlimited pass for $35, it’s an incredible deal!
Source: Google
Danie Valentin
★ 5
Such a rejuvenating experience! The teachers are incredible and I’ve never felt physically better since practicing here! 100/10 recommend.
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Wiley Yaritza
★ 1
Not accommodating to its costumers at all, the owner is on a ego trip
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mandy farricker
★ 5
Warm sunshine on every single level imaginable, inside the New Haven Soul Sweat studio. No matter how you feel prior -- you'll feel amazing after class. Every time.
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Colin Walton
★ 5
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Jacki Moses
★ 5
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Alison Barstein
★ 5
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Christine Lion
★ 5
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Ashley Fenton
★ 5
Best studio I’ve been to. My body, mind, and soul all feel at peace when I leave there. I’ve been practicing yoga since I was a child, and I’ve been to countless hot yoga studios, and nothing compares to soul sweat. Thank you, Courtney!!
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grace mwine
★ 5
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Marilyn Alicea
★ 5
Love this studio so much! Always so welcoming and relaxing:)
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Elizabeth Voytershark
★ 5
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Elizabeth Toth
★ 5
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Andre A
★ 5
Life changing experience! Vibrant and cozy studio, amazing staff and instructors, and a great location in downtown New Haven.
Source: Google
Mark Capell
★ 5
As a college student athlete, gaining mobility and balance are very important to my successes on the field. Having Soul Sweat right on campus here at Yale has opened up many doors to my teammates and I, making us much better athletes than before. The teachers are all very personable and help make it a very fun yet still very challenging environment.
Source: Google
Rachel Louise Gerould
★ 5
Incredible studio! My absolute favorite hot yoga studio! So clean and aesthetic. All of the teachers and desk staff are kind and welcoming! I love how each teacher has their own unique style of teaching! Absolutely amazing!
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Dakota
★ 5
Awesome place & awesome vibe!
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Kate P
★ 5
An incredible yoga studio that rivals my favorites in New York and LA!
If you’ve tried hot yoga previously and disliked it I’d encourage you to give this studio a try anyway—the heat created by the infared panels feels SO MUCH BETTER than simply jacking up the thermostat.
Absolutely love this place and you will, too!
Source: Google
Sydney de Lannoy
★ 2
Sometimes the instructors made very weird comments that were strangely negative and threw off the vibe for the whole class. At the end of one class, instructor decided to say rather pointedly “ONE student complained today that people were talking at the beginning of class…… and I told them that this was a social studio and if they did not like it they could find a different studio.” The statement itself is kind of true, if the studio is not your style you can find another one that is, however the manner in which she said it was very pointed and negative as if to call someone out and also dissuaded anyone from even voicing concerns or feedback because of the hostile tone. There was an uncomfortable energy in the air after, because of where she decided to pause in her phrasing and it kind of ruined the flow that had been created during the class.
My other negative experience was a class that the instructor focused on ‘your internal story’ or the how you may be feeling during the class and the negative thoughts, however she talked about it so much it was almost ALL I could think about, because she brought it up almost every 15 minutes. Prior to this, my mind was pretty clear and to make it worse, at one point she started suggesting negative thoughts we may be having (but I was not) which did the opposite and planted negative thoughts in my head. It was really hard to focus on clearing my mind because of the narrative that she created and kept pushing, it was really strange. I see what she was trying to do but she did not achieve it.
Overall, the studio was not for me, does not mean that as a workout itself was not good. I would prefer instructors that provide corrections (I did not see the instructor make one correction for anyone, even when people were clearly doing a pose wrong) and create a little bit more of a positive atmosphere.
They do have a really great new student deal ($35 for two weeks unlimited) and as promised you sweat a lot. I will not be returning though
Source: Google
Tim Hale
★ 5
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Kimberly Habasinski
★ 5
So grateful to have Courtney and Soul Sweat in New Haven! The new space is AMAZING- clean, modern, and great vibes. Courtney has an amazing team of teachers working with her, and I am totally looking forward to taking classes with Kayla and Lori at the studio. I went to my first class in the space this evening taught by Courtney and it was everything I needed and more. Her words at the open of class resonated deeply with me, the flow was challenging and unique (as always), and the feeling of completing the physical and mental challenge of Courtney’s class is euphoric. Thank you New Haven Soul Sweat and welcome to the city!!!
Source: Google
Taryn Welsh
★ 5
Beautiful, clean, friendly and welcoming. Great addition to the Soul Sweat Studios!
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Marcus SantaMaria
★ 1
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Abinde Vitae
★ 5
Great spot for the best workout. New Haven is lucky to have it and amazing owner/teachers!!
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Jill Abbey
★ 5
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Sara Campos
★ 5
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Sara Campos
★ 5
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Sarah
★ 5
I’m so excited to have Soul Sweat in New Haven! Courtney has already done an incredible job. Great location and great space - can’t wait for more classes here!!
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Jane Krantz
★ 5
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Shelby Eriksson
★ 5
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Madison Horner
★ 5
Wicked clean studio, fun classes, and a great community. Perfect for all levels of experience!
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Amanda Rivera
★ 5
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Nancy McMahon
★ 5
Welcoming environment, professional, and clean. I definitely recommend practicing yoga at this studio.
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Tom
★ 5
Thank god someone finally opened up a great Hot Yoga studio in New Haven. Courtney and her team are amazing. The Soul Sweat community is fierce, loyal and welcoming. The best classes around!!
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Briana Cagninelli
★ 5
LOVE LOVE LOVE!!! Beautiful, clean, and modern studio with incredible teachers who offer diverse styles and teachings. Welcoming to advanced yogis or newbies alike! And their membership options offer big savings. Can’t recommend Soul Sweat enough!!
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Gary Bocian
★ 5
Saybrook Soul Sweat is truly the best yoga studio I’ve ever been to and will forever be my yoga home. The community that Courtney and her team has cultivated is incredible, one that makes everyone who visits feel like family. Thank you to everyone who makes Saybrook Soul Sweat so special :)
Source: Google
Kristen Rodriguez
★ 5
As someone who doesn’t frequent yoga often it can feel scary to join a studio- not in this case. The entire staff at Soul Sweat helps you feel welcomed, teaches you along the way and I never feel embarrassed for what I don’t know. 10/10 would recommend, 5 stars isn’t enough!
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Emily Benzi
★ 5
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Julia Stepien
★ 5
Soul Sweat is by far the best and most soulful yoga studio. Courtney is an amazing business owner and incredible yoga teacher- her classes are an amazing vibe. I love each class & every instructor, truly the best.
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Dave W
★ 5
Love that they opened up the heart of New Haven. Really nice and calming studio. Can't wait to study and learn from each teacher.
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Kathryn Pielli
★ 5
Beautiful and clean space. A wonderful selection of diverse and knowledgeable teachers. Highly recommend if you are an experienced or new yogi!
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Holly
★ 5
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Alyssa Smith
★ 5
New Haven Soul Sweat AND Old Saybrook Soul Sweat are amazing. No matter who you are or where you are on your Yoga journey, you are welcome and loved the instant you set foot in the doors. The studios are clean, warm, the aroma is calming and inviting and the studio floors are very well taken care of. The staff is very knowledgeable and personable. I highly recommend either location for anyone who wants to cleanse their soul. It is, after all, their name: Soul Sweat.
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Charlotte Adinolfi
★ 5
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Kayla Kamerer
★ 5
Beautiful, clean, and HOT yoga studio!! Classes are challenging but you leave feeling better than when you walked in. Come support this female-founded, female-run small business!
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vic joshua
★ 5
Soul Sweats been amazing and great for athletes of all ages!
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Kim Brooks
★ 5
Incredible yoga studio! Amazing heating system and steam system - you will sweat in the best way! The owner is so kind and welcoming and the staff of teachers is nothing short of amazing. New Haven needed a hot yoga studio and already is forming a loving welcoming community and I am so excited to be a part of it. Highly recommend!
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Rivki Stiefel
★ 5
Highly recommend trying out Soul Sweat. Love this yoga studio. Courtney is incredible!! Her classes are so creative & fun. Thank you ❤️
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Glen Brooks
★ 5
New haven needed this! So happy to have found a great studio And great community to join!
Source: Google
legend234
★ 1
The owner doesn't like to help his own workers and customers. Treats his workers like trash.
Source: Google
Leah Perrelli
★ 5
Wow! If you are looking for a great hot yoga studio, this is the place! Power Vinyasa, steam, Infared heat, great music, incredible vibe and the space is close to everything.. . . the place to lay down your mat, set an intention and let the day go by sweating your heart out.
Source: Google
sarah boyle
★ 5
Courtney is an amazing instructor and provides such an amazing, yet calm environment. I can’t recommend this studio or Courtney enough — you will not be disappointed! A great addition to New Haven!
Source: Google
Jennifer Bennett
★ 5
Soul Sweat is my favorite Yoga Space! I absolutely love the hot vinyasa flow practice! The staff are super engaging with the students and are excellent with their yoga instruction and professionalism while being friendly and approachable.
Source: Google
Andrea Scarpini
★ 5
New Haven Soul Sweat is a gorgeous studio. Courtney was an amazing instructor and led a class that left me feeling so refreshed and grounded. Every time I go, I leave feeling like I can conquer the world. So happy that Soul Sweat is in New Haven now!!
Source: Google
Jessica Katz
★ 5
Soul Sweat is a perfect safe haven for everyone and anyone whether you’re new to yoga or have experience. The studio is filled with outpouring love mixed with incredible energy. The vibe is one like no other from the minute you enter the building - from the cleanliness of the studio to the top of the line heat panels, no studio compares. The staff at both locations truly is a team, and cares deeply for their customers. The amount of passion the owner and her staff have for the practice doesn’t go unnoticed. Set your intentions before the start of class, while your teachers and class members are rooting for you. It doesn’t get much better! Don’t miss out on this next level hot yoga studio!
Source: Google
Cindy Cody
★ 5
New Haven Soul Sweat is beautiful, smart and run by professionals. Check it out!
Source: Google
Vincent Balisciano
★ 5
Exactly what New Haven needed! Super hot rooms and amazing instructors!
Source: Google
Brooke Uleano
★ 5
Amazing hot yoga studio in New Haven finalllllyyyy!!!!! You leave there drenched and refreshed. Great teachers as well !!!
Source: Google
Angela Vita
★ 5
Amazing workout, beautiful space, and pleasant staff!
Source: Google
Kayla Tyska
★ 5
Soul Sweat New Haven is a hot yoga sanctuary!! The studio itself is gorgeous with state of the art heating for the all time hot yoga experience. Thank you Courtney for all your hard work to make quality hot yoga classes accessible to the downtown community and beyond.
Source: Google
Anna Steffen
★ 5
Soul Sweat is the best yoga studio I have ever gone to! The instructors are amazing and the studio itself is always clean. I have never found another studio like Soul Sweat and I recommend that everyone try it out.
Source: Google
Ashley Livernoche
★ 5
Soul Sweat is the best yoga studio I have ever been to, nothing else compares. Amazing staff and environment ❤️❤️
Source: Google
Chelsea Lee
★ 5
You already know! Perfect workout to get any body in shape, feeling strong, flexible and balanced. The Infrared panels are state of the art matched with the steam & vinyasa...it is just a whole new level of workout and yoga. If you want an experience you'll never forget, and a really hard workout that will get you lean, this is your spot.
Source: Google
parker delvecchio
★ 5
Let’s first start off by saying I’m very excited for HOT yoga finally being in the new haven area and bringing something new to the city. Soulsweat is definitely top tier for what they offer, I’ve been to several different classes already and each one was unique to the teacher that was providing the class which is amazing and not just the same class all the time. Highly recommend for anyone, no matter what your skill level in yoga is, SoulSweat provides you with a class to cater to YOU. Not to mention the studio is brand new top to bottom and the staff is very welcoming from the second you walk in the door, to the second you leave. Definitely going to be a regular here and if you live in the city or surrounding areas, give them try and experience something great.
Source: Google
Balanced Yoga Studio
★ 5
New Haven has just been gifted with a gem of an OFFICIAL hot yoga studio! Courtney the owner is a brilliant being that is pouring her soul into what she’s building and you will feel it as soon as you walk through the doors. The space is gorgeous. The staff & teachers are highly personable and teach intelligent, fun classes. The location is a total dream come true for so many practitioners in New Haven. Already so many familiar, HAPPY faces are coming out of the wood work and it’s only been open for 5 days!!! This spot is HOT. Literally and figuratively speaking ;) I am super jazzed to keep growing our community here. Congrats and deep gratitude❤️
Source: Google
Janet Stoner
★ 5
Amazing addition to New Haven. Beautiful space, excellent instructors, challenging classes. Get your sweat on!
Source: Google
Briana Ragaini
★ 5
I went to my first class at Soul Sweat this morning and it was great! It was the beginner yoga class and it was a great intro to warm/hot yoga. Rachel was a great guide throughout the class. I really like that music is played during class, too - makes it more of a modern yoga! I’ll be back!
Source: Google
Forever Gem
★ 5
This studio exceeded any expectations that I had!! The staff is super friendly and welcoming the studio is pristine and the classes amazing! Great workout and location!
Source: Google
Grace Marlow
★ 5
An amazing addition to new haven! The studio is beautiful and the classes have been unbelievable!
Source: Google
Carolyn Miller Streit
★ 5
Love this place, the heat is amazing!
Source: Google
EVOLVE LIFE WELLNESS
★ 5
Beautiful, Clean Studio with Great Teachers and wonderful classes.
Source: Google