★ 5

Wonderful owner. Very professional. Top shelf equipment! The best!

Source: Google

★ 5

Great place with great people!

Source: Google

★ 5

This gym is amazing! Nice spacious little gym and everyone is awesome here! To be honest, I think its the cleanest gym I ever seen!!!! It has everything you need to get you in shape! Another thing i want to say is taylor(owner) is wonderful and her attitude is so positive and geniune. Great at communicating and she is what makes this gym just spectacular! If you are looking for gym, I highly recommend coming here and giving it a try!!!!!!

Source: Google

★ 5

Love everything about The Gym! The other members are awesome and friendly. The owner, Taylor has been great to me for the last 3 years I’ve been a member here.

Source: Google

★ 5

Great gym, clean and well organized. Was going to planet fitness in Middletown but it’s overcrowded now. Plus this gym is one of the few I’ve found in the area with a belt squat, hip thrust, hack squat, and seated calf extension. Has everything you will ever need whether it’s just cardio, high intensity workouts or heavier lifting. Glad I made the switch!

Source: Google

★ 5

This really is the best gym! Open 24/7, great community and facilities! Even made some new friends! This place is my second home!

Source: Google

★ 5

The Gym by Tayflo is exceptional. I have nothing but good things to say about every experience I’ve had while working out there. Taylor is friendly and helpful and the place is always clean and organized. Having access 24/7 is a plus, and you never have to worry about the state that you’ll find the space or the equipment in. Would definitely recommend to others in the area. You will not be disappointed.

Source: Google

★ 5

If you’re looking for a top-notch gym in Portland, CT, The Gym by TayFlo is the place to be. From the moment you walk in, you can tell it’s not just another fitness center—it’s a well-maintained, welcoming space with everything you need for a great workout.

Taylor, the owner, is fantastic. She clearly cares about the gym and its members, always making improvements and adding new equipment to keep things fresh. The gym is clean, never overly crowded, and open 24/7, which is a huge plus for anyone with a busy schedule.

What really sets this gym apart is the atmosphere. It’s got all the equipment you need, whether you’re into strength training, cardio, or just looking to stay active, but without the intimidating vibe that some gyms have. Everyone is respectful, and you can focus on your workout without distractions.

If you’re looking for a local gym where you can get serious about your fitness in a supportive and well-kept environment, this is it. Highly recommend checking it out!

Source: Google

★ 1

Awful, awful experience trying to merely sign up for this gym. Gave the owner feedback as to the difficult experience of trying to sign up. Received passive aggressive rude responses. Still gave it a shot to meet and sign up as the goal was to join a gym, not make friends with an owner.

My Dad was diagnosed with a DVT the day of my appointment, needeless to say my day was wrapped around the craziness of my day at work and calling doctors to clarify goals, set up appointments, ensure all are aware of medication regime, etc....I received a text from the owner and made aware I missed my appointment 30 minutes later... I called immediately to apologize and explain what happened, sent straight to voicemail. This self centered, passive aggressive owner pretty much acknowledged the feedback I gave about their passive aggressive texts and justified their behavior because of the previous feedback I gave.

I believe so strongly in supporting small businesses... especially in Middletown, Portland, East Hamtpon... etc... but this owner's customer service was awful, just awful!

I am grateful we never got to the point of signing up... the worst customer service in a very long time...and it was so unnecessarily difficult to do a simple thing, like sign up to a gym to live a healthier life.

Please, don't waste your valuable time. Give your money to a business that cares to provide quality service all around. I should have been able to sign up at the gym by now... ridiculous! I have no doubt I can go anywhere else tomorrow and sign up the same day, which is what I plan on doing.

Source: Google

★ 5

Really nice gym. I was reluctant at first to sign up but am glad that I did. The gym is clean, folks inside are friendly, and have all the equipment you need. You can tell the owner really cares about it. You can sign up online but need to text the owner for a scan card to get in.

Source: Google

★ 5

Best gym in Connecticut, hands down. Great crowd, owner, and equipment. Recommend this place to everyone!

Source: Google

★ 5

An absolute amazing gym!! Best equipment and always upgrading, never seems to be too busy and machines free up fast. Amazing owner and GREAT to have an affordable 24 hour gym around here!

Source: Google

★ 5

Many gyms in the past that have been in this plaza come and go but this one is here to stay for a long time! I don’t think I have ever seen anyone in this spot that puts as much care into the place as Taylor. She is constantly trying to improve the place by adding new machines and other equipment. I feel like every few weeks there is something new to use which is awesome and keeps me wanting to come back. It is a well kept facility that is very convenient for me to go to at any hour of the day! I can’t wait to see what’s next for this gym!

Source: Google

★ 5

This gym is great! They have more than adequate cardio equipment and a good weight section. Taylor, the owner, is super responsive and keeps the place running great. She is constantly adding new stuff and upgrading the old.

Source: Google

★ 5

One of the best gyms in the area. The 24 hour access via the keycard system is extremely convenient, and makes sure the gym is never crowded and rarely causes you to have to wait for machines. The increasing amount of equipment is perfect for bodybuilding as well as other types of fitness. The owner also clearly cares about her members, as she invested in a hip thrust machine after seeing me and my buddy go through the hassle of setting up barbell hip thrusts with a bench a few times. Can't recommend this place enough!

Source: Google

★ 5

Clean. Affordable. Convenient and Stocked with all kinds equipment.

Source: Google

★ 5

Source: Google

★ 5

Love The Gym! Requiring a key card for entry makes me feel super safe and it being open 24/7 makes it very convenient for busy schedules. 3-year customer and i'm still as happy I was the first day I joined.

Source: Google

★ 5

Source: Google

★ 5

Joined the Gym in 2020 and i feel like personal gym. Very clean and well maintained equipment. well balanced of free weights and machines. 24/7 fitness with just scan card that will open the door. Inside you have ample space to do intensive workouts/strechouts.

Source: Google

★ 5

Very nice and clean gym, lots of good quality equipment, and a good variety of dumbbells, and Taylor made signing up extremely easy

Source: Google

★ 5

My experience with The Gym by Tayflo continues to be perfect. Convenience at its best. It has all the equipment weights and cardio is required to achieve excellence. It is always clean and what else do you need Open 24 HRS. You are supporting a Small business. I have grown fond of Taylor the owner and her husband Tim they are good caring people who are willing to help you with your fitness needs.

Source: Google

★ 5

Great gym with a good amount of equipment in excellent condition. Also has the right balance of free weights and cardio. And with my work schedule, I love the fact that it's open 24/7.

Source: Google

★ 5

The Gym is the perfect place to work out. They have a large selection of cardio machines, weight machines, bars and dumbbells. Being a 24 hour gym is also very convenient, you can just go whenever it fits in your schedule and not have to worry about closing times. The Gym is always kept clean and organized. The environment is also very welcoming and friendly.

Source: Google

★ 5

This gym is the absolute best! I am so happy to have my Taylor back in Portland! Come down and see Taylor, she’ll be more than willing to help you with all of your fitness needs!

Source: Google

★ 5

Been coming here for 4+ years. Equipment is in great shape and always clean. Love the fact the gym is 24/7 as I’m early riser and at the gym at 5am. Taylor has always been spot on with the gym and communication.

Source: Google

★ 5

Perfect place for those that like to get your workout in early. Love having a keycard so I can go anytime (24/7 is such a plus) and also feel safe knowing only members can get in. Super clean, organized and so many choices to change up your workouts. Taylor makes it easy to join, friendly, willing to help however she can. Such a great location too, just a mile from the bridge. This gym has literally helped me get my health and body back to feeling amazing!

Source: Google

★ 5

I previously have had the pleasure of training with,and around Taylor for a few years. She has been inspiring in my training from the start, and a tremendous asset. From being kind, courteous, a source of knowledge, or even just stopping her duties to congratulate you when she sees you reach a milestone in your training goals.Whatever they may be. Taylor creates a clean, safe, and judgement free environment to train in. Whether you've been coming for ages, or it's your first day. It's is a breath of fresh air in fitness culture. I could literally go anywhere and train ,I choose to train here because of Taylor.

Source: Google