TheraPilates

Centerbrook, 90 Main St, Centerbrook, CT 06409 | ★ 5 (8 Review)

📞 +1 860-227-5051

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Pilates studio Occupational therapist

About the Club

Discover the power of therapeutic movement at TheraPilates, located in Centerbrook! Founded by Nicole Pollock, OTR/L, a seasoned Occupational Therapist and certified Pilates and Yoga instructor, TheraPilates offers a client-centered approach to wellness. With over two decades of experience, Nicole specializes in crafting personalized programs tailored to your unique needs, including injuries and special populations. Enjoy the option of in-studio sessions with Pilates apparatus or the convenience of in-home appointments within Middlesex County. Experience the difference of expert-guided movement designed for your well-being. By appointment only.

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 TheraPilates
 TheraPilates

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Reviews

Dave Pollock

★ 5

I highly recommend Nicole! I always walk out feeling mentally and physically better than when I walked in. Her background as an OT makes her knowledgable of how to modify and adapt for all bodies, and trust me I need all the help I can get!

Source: Google

Kris Pollock

★ 5

Nicole utilizes her clinical background as an occupational therapist to customize and enhance each class to her students. Meeting them at their level and driving them to personal success through strength and mobility training. She’s engaging with clear instruction, making the classes fly by!

Source: Google

Erin Drejer

★ 5

Nicole is the absolute best! I’ve been working with her for nearly a year to help recover from a back injury- she has helped me tremendously. She goes above and beyond!

Source: Google

Bridget Peters

★ 5

Nicole is the best! She has made me fall in love with Pilates. Encouraging, fun, and knowledgeable!

Source: Google

Maura Hudson

★ 5

Great little studio! Everyone is knowledgeable and helpful. I usually take class with Nicole. I’ve taken classes at several other studios, and Nicole is the most attentive to detail when we are carrying out moves and poses. Because she is a trained and practicing OT, she has an incredible sense of when to suggest small adjustments that make a huge difference. She’s constantly attending to clients in class and customizes her directions to each client individually. Fabulous classes! 🩷

Source: Google

Terry Meligonis

★ 5

Nicole is a most skillful & fun Pillates instructor. She is always encouraging, provides excellent cueing, and knows how to modify exercises to fit each persons unique body, fitness level, and any past or current injuries. She embodies what she teaches.

Source: Google

Julia Rand

★ 5

Nicole is amazing and a truly wonderful instructor. I look forward to my class every week. So glad I found her and would go every day if I could!

Source: Google

Zachary Decker

★ 5

Nicole is amazing and she truly loves what she does. Highly recommend!

Source: Google