★ 1

I would not recommend Lauren. I started with her in Oct 2023. I'm type 1 diabetic. I had only done about a couple of months with her when I was diagnosed with a rare peripheral nervous system disorder. After blood work and biopsies came back abnormal my physician told me that he did not want me on a restrictive/weight loss diet and training had to stop because of muscle wasting. Even with a letter from my physician to give to Lauren she refused to refund me the money (cash) I paid her for future training sessions. She said that her "no refund policy" was in something I signed but she couldn't seem to provide me a copy. It wasn't just a few bucks she kept. She was willing to keep HUNDREDS of dollars for services she did not provide. Her website also advertises no contracts.

Would not recommend.

Source: Google

★ 5

i’ve been going to Lauren for years, she has helped me safely work through previous injuries , corrected form on my lifts, and provided sustainable nutrition advice. From personal training to bootcamp classes Tiger Strength has been the best gym i have ever tried. The environment is truly the most supportive and energizing environment i’ve been in., and is the REAL judgment free gym. out of all the years fitness has been part of my life i’ve never had such improvement since i’ve worked with Lauren. Out of all the personal trainers out there she’s the one who truly tailors her plans to the individual , provides realistic guidance , and won’t give you a one size fits all plan.

Source: Google

★ 5

I highly recommend Tiger Strength Performance no matter your goals or skill level. Lauren is one of the most experienced trainers I’ve ever worked with and works with each one of her clients based on their level and what their goals are. Prior injuries no problem she’s got you, looking to lose weight she’s got answers for that too, trying to gain muscle or need help with your food she’s 100% got that covered. Not only will she help you reach you’re goals she’ll make sure you’re covered on all basis. Personalized food plans, workouts, bootcamps, private one on one training she offers it all at Tiger Strength Performance. 10 out of 10 in my book.

Source: Google

★ 5

Classes are always challenging, no matter your skillset. Lauren is extremely supportive and helpful, and she will absolutely help you get to where you want to be. You will definitely see results here, and you'll have fun in the meantime.

Source: Google

★ 5

I’ve been going here for a year now, and I absolutely love it. Lauren is not only an amazing trainer, but is real and down to earth. No judgments here ever and she’s mommy friendly

Source: Google

★ 5

Source: Google

★ 5

Great gym! Fun atmosphere! No judgements! Awesome trainer! Clean & covid compliant!

Source: Google