★ 5

All of the instructors at Westport Pilates have a high level of training and years of experience. I've been working with Cait, the owner of Westport Pilates for years now...she is simply the best! Every session is tailored to my specific body, and how my body is feeling that day. I always leave the studio feeling so much better—in both mind and body.

Source: Google

★ 5

Westport Pilates is an amazing studio that has really changed my life! I wanted to try pilates, but was not the type to exercise outside my home. When my husband gave me a gift card to Westport Pilates I summoned my nerve and started weekly classes with Dana. It has become the highlight of my week! The studio and the instructors are so profession, but also personal and welcoming. I’ve gained so much strength and confidence, and my body shows it. I can’t believe I went from someone who saw no need for exercise to someone who eagerly awaits my class each week. I promise you won’t regret walking into Westport Pilates!!

Source: Google

★ 5

Weekly sessions at Westport Pilates have been a part of my life for over 15 years. Cait is an amazing instructor who understands my specific needs and tailors each session to address them. She is extremely knowledgable and makes the effort to explain the value of each exercise. I leave every session feeling stronger, more flexible and standing taller. Highly recommend!

Source: Google

★ 5

I have been a client of Westport Pilates for years. I attribute my improved overall wellness, strength, flexion and balance to the dedicated & focused instruction I receive. Sessions are tailored to MY specific needs with the workout always being thorough and "fresh". I highly recommend Westport Pilates. The best!

Source: Google

★ 5

I moved to the area and was looking to continue Pilates. My former Pilates instructor encouraged me to inquire at Westport Pilates due to their classic training and excellent reputation. Since working with Cait and the instructors at Westport I have gained strength and alignment. I feel challenged and safe under their supervision. Most highly recommend!

Source: Google

★ 5

I recently started sessions at Westport Pilates, and I am thoroughly impressed! The studio itself is a serene and welcoming space, making every session feel like a retreat from the hustle of daily life. I've already noticed improvements in my flexibility, core strength, and overall well-being.

Source: Google

★ 5

You need a great teacher to get the most benefit.
You can't do better then Westport Pilates.
I've tried others but non of them compare to Westport Pilates

Source: Google

★ 5

Westport Pilates is amazing. I have been working with Cait the owner for several years now and I am so happy with the results. I am stronger and more flexible than before. Every time I leave class I feel so much better than when I walked in.

Source: Google

★ 5

I've been a client for 5 years which in itself says something. The studio is immaculate and extremely well equipped, with new equiptment added on a fairly regular basis, and everthing is well maintained. The outstanding feature of Westport Pilates, however, is the quality of the teachers. They tailor the routine to your needs on a per-visit basis, and the level of their training and expertise is obvious. I've been to a few other studios, and none come close to the training/workout I get with Cate and her team of pilates instructors. It's a joy to train there.

Source: Google

★ 5

Westport Pilates delivers a classical approach to pilates with attention to client healthy and capabilities. With detailed guidance I am capable of far more than when I started… with the measurable benefits of a healthier mind and body.

Source: Google

★ 5

Source: Google

★ 5

Dear Reader
For my first lesson I couldn't touch my toes and I weighed 270 pounds (sadly true). The teachers in this studio were immensely positive every step of the way. I lost 50 pounds over a two year period. I regained my lost flexibility. I developed great core strength. This allowed me to be a candidate for extremely major surgery at HSS. I had 6 vertebrae fused and a sacrum bone rebuilt. I am thinner, fitter and walk without a pain or limp. Bottom line is that the people in this studio were instrumental in my recovery. I have never experienced such sustained and consistent expert training. I recommend this studio of teachers without reservation. They are all wonderful.

Source: Google