★ 5

I have been working out at YES Fitness for the past 3.5 years. I can't believe the difference in how I feel. I am stronger and more confident. I have osteoporosis and had a recent bone scan that showed I had increased my spine bone density by 20%! The staff is very knowledgeable, helpful and supportive. I have never been a gym person. Now I can't imagine my week without my three workout sessions. I love this place! Thank you all!

Source: Google

★ 5

“YES “ Fitness Center is exceptional.

The first time I walked in, I could see the atmosphere was like a family.

I met with Chris, the owner and we discussed my problems and expectations. He set up an exercise program based on my needs and concerns. It doesn’t end just there. Chris being a coach, works with you. He’s compassionate, concerning, knowledgeable and he’s challenging and does it in a fun way?

I’ve been at a few Fitness centers and none compare to “Yes” fitness center.

If you’re looking for a fitness center, that’s really different. I would certainly give them a call.
.
Sincerely, John Litwin

Source: Google

★ 5

I've been a member of Yes Fitness for almost a year, and I can confidently say it's one of the best decisions I've made for my health and well-being. I was always intimidated to join a gym due to my weight, but the overall atmosphere is incredibly motivating without being intimidating.
What truly sets this place apart, though, is the personal training. I’ve been working with trainers Chris and Will, and the experience has been phenomenal. From my first session, the trainers took the time to understand my fitness goals, assess my strengths and limitations, and create a customized program that challenges me and focuses on my needs.
The trainers are not only knowledgeable and professional, but also genuinely encouraging. Their ability to push me without overwhelming is something I look forward to with every workout. They also answer my endless questions without hesitation. They've helped me improve my strength, endurance, and confidence and my results speak for themselves.
If you're looking for a supportive gym environment with supportive trainers who genuinely cares about your progress, I highly recommend Yes Fitness. Whether you're a beginner or more advanced, you're in great hands here!

Source: Google

★ 5

I was working out with a trainer at a large gym prior to joining YES Fitness. After taking a brief break due to an injury related to the strength training I was doing there, I decided to check out YES Fitness—and I’m so glad I did.

From day one, the team at YES Fitness took the time to understand my personal goals and challenges. They helped me identify my weaknesses—not just physically, but also in mindset and consistency—and built a personalized fitness program around them. They don’t take a one-size-fits-all approach. The workouts are thoughtfully designed, highly effective, and constantly evolving based on the progress I’m making.

What truly sets YES Fitness apart is the ongoing coaching and support. Chris, the owner, and Will, my coach, are incredibly knowledgeable, motivating, and genuinely invested in my success. They regularly check in, adjust my plan when needed, and make a point to celebrate all my wins—big and small.

The entire community—staff and clients alike—is welcoming and encouraging. Being surrounded by such a positive group of people keeps me motivated and inspired. I never thought I’d say this, but I actually enjoy going to the gym now!

After five months at YES Fitness, I’m not just improving my fitness and getting stronger—I’m gaining confidence and building long-term habits I never thought possible. If you're looking for real, sustainable change in a supportive and uplifting environment, I highly recommend checking it out.

Source: Google

★ 5

I’ve been going to YES for seven years! Feel great. When I can’t attend a class I miss it! Staff and members wonderful. Highly recommend.

Source: Google

★ 5

I returned to Fitness Advantage 2 years ago after admitting to myself that I'd lost some energy, strength, and flexibility. In that moment, I promised myself I’d go back and consistently show up. Whether I wanted to or not.

The result over time is seeing ongoing improvement in my functional ability. Recently my daughter and I were hauling multiple 20 lb. bags of mulch from the trunk of my car. I caught the surprised expression on my her face saying "you can really lift that?"

My answer? Yes I can.

Source: Google

★ 5

YES Fitness is a godsend. I am six months into my first strength-building program, and I am amazed by the changes in my body. My fitness coach meets me where I am at every workout, and since I am a person with Parkinson’s Disease, that can be a challenge. At YES, I always feel supported, but never coddled. I also appreciate the welcoming calm of the fitness studio; the idea of a big open gym with people coming and going always intimidated me. Finding YES was the turning point in my battle to stave off the ravishes of PD. I feel truly empowered for the first time since my diagnosis, fifteen years ago. I wouldn’t be where I am without the folks at YES, and I look forward to continuing my journey to strength.

Source: Google

★ 5

I've been with YES Fitness for 4 months. I am now stronger and I have more energy. I wanted to do heavy chores around the house without feeling like I don't have the strength or energy, so that is no longer a problem.

Building muscles help me feel better on my runs and also my self body image. The trainers at YES are detailed, knowledgeable, and personal. The morning crew is the best...Glad I'm not the only morning person who wants to get a workout in before work. Check out YES, you will enjoy it.

Source: Google

★ 5

Update: I’m going on three years as a member of this gym (which is the longest I’ve ever maintained a membership at a group fitness style gym) and I’m still completely happy. They’ve helped me maintain a healthy fitness level both before and after a pregnancy and have been incredibly supportive.

I cannot say enough good things about this place. The atmosphere, the quality of training, absolutely second to none. You won’t be disappointed if you take a chance and sign up. Haven’t felt this good in years.

Source: Google

★ 5

Source: Google

★ 5

There is no one that I know of who can stop arthritis from forming in older bodies. We all know that moving helps arthritis, but no one has helped my arthritis pain abate more than Chris. I am 70 years old and feel great when I exercise. I feel great after exercising too. It is the gift that keeps on giving! Thank you for less pain!

Source: Google

★ 5

Dedicated staff that go above and beyond to help you reach your fitness goals. True professionals

Source: Google

★ 5

Awesome fitness center that is a great community of hard working and encouraging people! I love my personalized work outs! Thanks!!!

Source: Google

★ 5

YES Fitness is a unique and enjoyable place to exercise! There is variety and personalized attention for each client. YES is a true partner when it comes to getting & staying healthy.

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

I am so happy to have found YES Fitness. I like that it is semi-personal training so that you are receiving individualized programs without paying as much as hiring a 1:1 personal trainer. As a 59 year old woman, I also appreciate that a trainer is always watching to be sure that you are performing the exercises correctly as to not hurt yourself. It is a bit of a drive from my home, but I feel that what Chris offers at YES Fitness is worth the drive!

Source: Google

★ 5

Great place. Not your typical gym. They coach you to a better fitness level. If your willing to listen to them and work you will get results.

Source: Google

★ 5

I am so happy I made the decision to join Y.E.S. Fitness. My experience has been very positive. I am very happy with the individual attention I receive, and enjoy the group classes. I look forward to getting stronger at Y.E.S.!

Source: Google

★ 5

Source: Google

★ 5

Really impressed with trainers and was a great workout!

Source: Google

★ 5

Great place to workout!

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

Source: Google

★ 5

Yes Fitness, was a great experience for me !

I joined the fit in 42 days program and I can't say enough about the staff at Yes. From Chris and his knowledge about fitness and nutrition to the great coaches he has there and their focus on my goals and what I wanted from the program.
Tyler, Jake, Brenda and Brandon did a outstanding job in my opinion . Their programs, encouragement, coaxing, patience and pushing of what I thought were my limits, was especially in hind sight, a great physical fitness experience ! All I can say is I got more out of it than I ever thought I would .

And that's from a guy that has been going to gyms for years, but the personal fitness program at Yes Fitness is a completely different experience than one you will get from one of the big box gyms .

**** Strongly recommend it !

Brian Burton
Harwinton, CT.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Fantastic coaching center. Highly recommend it as an addition to a healthy lifestyle.

Source: Google

★ 5

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★ 5

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★ 5

Source: Google

★ 5

Perfect for what I need. At almost 77, am feeling as good as I have in several years. Thanks for all of your help. Super group of people.

Source: Google

★ 5

Source: Google

★ 5

After being away for awhile with an injury, I've returned and they have been working around my injury and incorporating some of my physical therapy exercises in my workout. Feels great to be back.

Source: Google

★ 5

Chris is very knowledgeable and creates a unique program tailored to each client.

Source: Google

★ 5

Yes fitness is a great place,friendly people in classes and very professional staff

Source: Google

★ 5

Source: Google

★ 5

YES fitness has been the only facility that has had a laser focus on my specific goals and plans in advance for any exercise modifications needed. YES fitness is a high quality studio.

Source: Google

★ 5

Excellent supervision and excellent variation of fitness regimen. Highly recommend YES Fitness!

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

Source: Google

★ 5

This is a great place to work out! The exercise routines are always changing so there's no getting bored. The trainers are awesome and everyone is so friendly.

Source: Google

★ 5

I enjoy going to YES Fitness due to the fact that it is not a big gym. The owner is on premises and helps you out if you need help. The personnel are great and because it is a small gym they get to really know your strengths and weaknesses and they help you with both. Great place for anyone that is tired of the big gyms.

Source: Google

★ 5

Source: Google

★ 5

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★ 5

Source: Google

★ 5

In the past I’ve had gym memberships at other places and worked out on machines. After a time I stopped due to boredom. Yes Fitness keeps my interest. Chris Borda and his crew provide creative and effective work out classes that keep my interest and, more importantly, keep me in shape! I’ve belonged for three years and don’t plan on stopping any time soon.

Source: Google

★ 5

Yes fitness is the most awesome and effective gym

Source: Google

★ 5

Going to YES made me feel stronger and healthier. I experiencd both the training and the classes, and challenged myself like I never had before.
The trainers are wonderful, the other members supportive, there’s no judgement. What a positive experience going here!

Source: Google

★ 5

The care and attention you get here is outstanding.

Source: Google

★ 5

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★ 5

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★ 5

Source: Google

★ 5

I love YES Fitness! They are very personable, and everyone that goes there is friendly. (I also love the encouragement postcards I get in the mail!)

Source: Google

★ 5

I have been going to YES Fitness for about one and a half years now. I love the classes and the staff is very friendly. I have more strength and energy and I feel better than ever.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

The trainers are great and motivating.

Source: Google

★ 5

The amazing team at YES had helped make me stronger, more fit, and confident. Every class and every exercise can be tailored to fit your level, and all of the feedback is nurturing and supportive. The atmosphere nurtured by staff and clients is friendly and welcoming. (And it's a lot of fun, too!)

Source: Google

★ 5

Source: Google

★ 5

Strengthening my core without hurting myself was a bit of a challenge after hurting my back. Chris and Angela developed a routine that was specific to my needs and goals that ultimately made me stronger and feeling better than ever in as little as 6 weeks. Highly recommend this gym.

Source: Google

★ 5

Source: Google

★ 5

YES Fitness .. Great facility . Great trainers . Great results AAAAA+++++

Source: Google