★ 4

I signed up for the 3 classes for $36, which was an awesome deal! Yoga6 is definitely your place for a traditional vinyasa and flow.

I was looking for a heated sculpt class that will kick my butt and leave me sweaty...not sure I really got that here. Yoga 6 has so much potential when it comes to the sculpt class. The music is too low...esp when you're doing weights and jumping jacks...I need some energy! It was awkward when the music was low and we were doing a Hiit sequence and it was low vibes. I think the physical studio is gorgeous, clean, and open. The instructors are very welcoming and friendly. Not sure if there's a noise ordinance considering the nail salon next door....If you want returning customers esp within the 25-30 age range, we are looking for loud good music and a sweaty tough class.

Source: Google

★ 5

I can’t offer enough praise for this wonderful yoga studio. YogaSix offers plenty of class times to meet all timing needs with a great variety of skill levels to meet every level of yogi. Their talented instructors truly care about their students and offer attentive support and guidance throughout the class. The staff is friendly and professional and make me feel so welcome and celebrated whenever I am there. The studio offers reasonable prices so there is a way to make it work for everyone’s budget. I highly recommend Y6 if you are looking for a great yoga studio that will support your fitness and wellness goals!

Source: Google

★ 5

Great yoga studio for all levels! The team is very friendly and welcoming!

Source: Google

★ 5

I started my journey at Yoga six to rebel against menopause. Yes, the usual suspects crept in weight gain around my midsection, fatigue, and joint stiffness. I had two choices settle or fight back. Y6 provided that mindful element that creates a sense of calm; combined with weight training and balance that I needed to promote bone health, increase my mobility and flexibility. I have experienced an exponential increase in my strength, my clothes are fitting better, I have a more calm approach to my days as well as better balance. YogaSix is so much more than a yoga class it provides me with the ability to reclaim my body and create a sense of power and control. What began as an attempt to combat the aging process has evolved into an empowering, integrated wellness practice. YogaSix has taught me that menopause isn’t about giving up or accepting decline. It’s about adapting and finding a new path to strength. The staff at Y6 has been so influential in making this transformation happen. The instructors are amazing. They offer a wide variety of classes that fit just about any life schedule. Classes are upbeat and the community is so genuine. If you are on the fence give it a try! I’m 70 classes in and can’t wait for my next class.

Source: Google

★ 5

I have done yoga and Pilates-inspired classes for years. Yoga6 Stamford has DELIGHTED me from Day 1. Staff, teachers and members are friendly, supportive and diverse. I attend classes 3-4x weekly and always come away feeling great and smiling. I cannot recommend this studio enough. Bonus points for taking Vanessa or Nicolette classes!!

Source: Google

★ 5

Yoga Six in Stamford is a life changer for anyone looking to practice yoga at all levels and for all ages! From Slow Flow and Power Yoga, to Mobility with Andrew, embrace the opportunity to feel better by gaining strength, flexibility, peace (in an otherwise crazy world), and much more!

Source: Google

★ 5

BEST PLACE EVER!!

Source: Google

★ 5

The best in town! And the best community members ☕️

Source: Google

★ 1

After buying a founders membership 9 months before they eventually opened, I wanted to cancel it as I got tired of waiting for them to open and joined somewhere else. The experience with Brooke was terrible trying to do this and she essentially accused me of lying about not opening the emails they sent announcing the opening (even though she says that is not what she did). If I advised them that I didn't receive any emails because they went to junk, and then she responds saying that their system shows that ' actually all emails were opened', I'd say that's an accusation. Can't speak to the quality of their classes, just the customer service.

Source: Google

★ 5

I have been a member since day one of opening and have been blown away by everyone's kindness in the studio thus far. The whole team is always very warm and happy to greet anyone that walks through the door.

Specifically, I want to extend my gratitude for both Niko and Vanessa. I had some discomfort in my leg at the end of my class, which scared me a bit and they both stayed after for about 30 minutes to talk to me and ensure I was OK.

Niko talked me through some slow movement that allowed me to move and stand up on my own.

Vanessa even got out a strap and bands to assist me with some exercises to build strength in areas where I may have some weakness.

I want to make sure their superior care does not go unnoticed. Kudos to hiring a fabulous team! It's been a pleasure to practice with you.

Source: Google

★ 5

Love the class, it’s been a while since I took yoga but it was perfect!

Source: Google

★ 5

Source: Google

★ 1

I normally try not to leave bad reviews, but I felt this was important to share. I joined YogaSix Stamford on June 12, 2025, and after realizing the membership wasn’t the right fit for my schedule, I submitted my cancellation on June 17 — well within the 7 business days allowed by their own contract for penalty-free cancellation. Despite this, the studio refused to honor the cancellation, claiming I needed to give 30 days' notice and would still be charged for another billing cycle.
What’s more frustrating is that the contract clearly says month-to-month members only need to provide 15 days’ written notice, and even then, I was still within the 7-day rescission period to cancel entirely without penalty.
I tried to resolve the issue respectfully and in writing, but the area was area manager, Brooke gave me such a hard time and went totally against the contract. I felt unheard and taken advantage of despite following their terms.
The studio itself is clean and classes are well-run, but this experience made me feel like my rights as a customer were ignored. If you decide to sign up here, I highly recommend reading the fine print and protecting yourself with documentation.

Source: Google