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Pilates studio Health consultant Physical fitness program Wellness programAbout the Club
At Your Journey to Wellness, I specialize in private Reformer Pilates sessions tailored to your body’s unique needs. As a certified Pilates instructor and experienced health coach, I help clients improve posture, build core strength, and improve flexibility—while also supporting their broader wellness journey.
Whether you're recovering from an injury, dealing with chronic tension, or simply wanting to move better, I offer one-on-one Pilates instruction in a calm, focused environment. Located in New Canaan, I work with a limited number of clients to ensure personalized care and lasting results.
Stretch – Flex and Transform starting with your next session
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Reviews
Susan Palmieri
★ 5
Leigh is an excellent Teacher and Health Coach. I am new to Pilates and she has been a fantastic instructor. I have had some health challenges during this past year and I feel I am getting stronger and healthier as a result of her Coaching. She has developed an exercise and nutrition plan that is manageable and delicious for me. So grateful to have found her and am able to see her consistently.
Source: Google
Michelle Mauro
★ 5
From the moment I discovered A Journey to Wellness, I knew I had found something truly special. This isn’t just a wellness company—it’s a deeply nurturing experience that supports your mind, body, and soul in the most intentional way.
Every interaction with Leigh feels warm, genuine, and uplifting. Her approach is holistic, personalized, and rooted in both expertise and compassion. Whether you’re looking for guidance in fitness, nutrition, mental well-being, or lifestyle transformation, she offers a roadmap that’s thoughtfully curated to meet you exactly where you are.
What I appreciate most is how A Journey to Wellness emphasizes sustainability and self-empowerment. They don’t just give you quick fixes—they guide you toward lasting change and a deeper connection with yourself. The services, workshops, and resources are all incredibly high quality.
Since starting my journey with Leigh, I’ve noticed a powerful shift in my energy, mindset, and overall health. I feel more grounded, more energized, and truly aligned in my day-to-day life.
If you’re seeking more than just a wellness service—if you’re ready for real, transformational support—A Journey to Wellness is the place to be. I can’t recommend them highly enough.
Source: Google
Jonila Bardhi
★ 5
Leigh is the best. She is the reason I love pilates
Source: Google
Mary Link
★ 5
This was my first experience with Pilates and I found it to be a great introduction to it. Leigh is very good and explains things well. She doesn’t push when some people have difficulties. I hope to rejoin the group in May
Source: Google
Kimberly Ambrose
★ 5
Leigh is an incredible Pilates Instructor-extremely patient and attentive. After just three sessions,
I was already feeling stronger and more confident in my movements.
I especially loved the private setting,
Where I had her full focus and guidance.
It was a truly great experience!!!
Source: Google
Giovanna Fiorino-Iannace
★ 5
It is such a pleasure to work with Leigh Bochicchio of Your Journey to Wellness. In addition to the wonderful wellness talks she presents at the Harrison Public Library, she also teaches an amazing Pilates class that resonates with our patrons who range in age from their 30s into their 70s. They love her programs. We look forward to welcoming back Leigh for a new series of Pilates classes in 2025.
Source: Google
Sandra Carey
★ 5
Leigh is an excellent coach. When I sought out a coach, I had a wide range of objectives from exploring how to lead a healthier life to connecting with greater clarity to my purpose in the work I do. She is smart and listens actively to offer specific, personalized insights and suggestions. Through our work together, I learned and developed new habits to support my well-being overall. She is adaptable, flexing to meet my needs and provide relevant, helpful guidance. She is curious and creative--her knowledge seems endless. And most important, Leigh is a lovely person with a fantastic sense of humor, qualities which enhance the journey and learning. I highly recommend Leigh as a coach.
Source: Google
Wendy Lynch
★ 5
My interaction with Leigh from Your Journey to Wellness was one of complete satisfaction. Leigh guided me through the process of understanding and dealing with a situation that I had occurring in my life. Her compassion, focus and ability to fully comprehend my surroundings directly aided in helping me to navigate with confidence and a clear path to what was in my best interests. Her calm demeanor and gentle caring personality allowed me to trust and comprehend her guidance with my full attention. She is definitely a solid resource for me and I will forever be grateful for her input and will always consider her in my future life's journey. Thank you, Leigh - my Journey to Wellness was enhanced by you.
Source: Google
Deborah Peeler
★ 5
Leigh is amazing ! She is kind and considerate. Has a good understanding of you as an individual and always positive .Her outlook always makes you see the positive in yourself and is thoughtful in sharing and giving advice that could help you .
Source: Google