Flow Yoga Center

Washington, 1450 P St NW, Washington, DC 20005 | β˜… 4.7 (48 Review)

πŸ“ž +1 202-462-3569

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Yoga studio Fitness center Gym Wellness center Wellness program

About the Club

Established in 2004, Flow Yoga Center offers a wide range of yoga classes in Washington D.C., from Vinyasa and Yin to restorative yoga and sound baths. They also provide corporate wellness programs including yoga, meditation, and stress reduction techniques for a healthier and more mindful work environment.

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 Flow Yoga Center
 Flow Yoga Center
 Flow Yoga Center
 Flow Yoga Center
 Flow Yoga Center

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Reviews

Caroline Foshee

β˜… 5

Flow is the best!! I joined last year right when I moved to DC and have taken over 130 classes since then. All the teachers are incredible in their own unique ways, and there is a strong, welcoming community among the students. Flow has 100% changed my life for the better and can’t recommend it enough!

Source: Google

Scott Schlagel

β˜… 5

I'm just starting out yoga and my experience here has been really positive! The space is comfortable and inclusive. Instructors have been great and very helpful too.

Source: Google

Justyn Zeider

β˜… 5

I’ve had nothing but fantastic experiences here. Would highly recommend!

Source: Google

Riley P

β˜… 5

I love this place! Becoming a member of Flow has transformed my experience here in DC. It’s part of my routine now and I can’t imagine life without it. The staff are incredible and the community is so welcoming. Highly recommend Flow!

Source: Google

Sophia Lyons

β˜… 5

AMAZING! I used Flow for a group class for my sorority, the owners were very communicative on email helping me book the class, the price was amazing for such a large group, and the instructor Lorraine was amazing and very helpful! Everyone loved the class, and not to mention the studio is super beautiful and clean.

Source: Google

Sarina Taj

β˜… 5

Absolutely love this studioβ€”great location and chill vibes!

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Gabby Chishinsky

β˜… 5

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Tara Snapper

β˜… 5

Love this studio! Moved to DC recently and started going here almost right away. Great teachers, great community, and the studio is pretty. Happy to be a member here and think it’s great value!

Source: Google

Yoenia Bernit

β˜… 5

I love this studio and the instructors! Classes are appropriately challenging, the flow feels natural. The studio provides mats and towels, so if you're stopping by the class on the go, you don't have to lug equipment around. My only issue is that the classes get very crowded and it's often impossible to get a full range of motion for poses.

Source: Google

Brian Neale

β˜… 5

If you live anywhere near Logan Circle and are not yet a member of this studio, I suggest you remedy right now! Fantastic space, fantastic teachers, and a fantastic community. Oh, and be sure to check out Jarrick's Mysore class.

Source: Google

Sohani Khan

β˜… 3

Can your website just say what the price is before having to create a log in? Why does it have to be a secret? For this reason alone I won't bother joining. I don't need testimonials and a hard sell. Just be honest.

Source: Google

Ayla Haig

β˜… 5

Truly enjoyed the classes I've taken here - instructors have always been very patient, inclusive, and understanding that everyone might be on a different level of experience during classes.

Source: Google

Mahiptl98

β˜… 1

The instructor was rude and if you are going to culturally and religiously appropriate by using Hindu Gods and Goddesses at least have the decency to not prop the Statue of Ganesh on the ground. My Gods are not your show piece

Source: Google

Madison Taylor Deluca

β˜… 5

Had a great class here - built strength and focused on mindfulness while having modification options!

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Katherine Flaschen

β˜… 5

I’ve been going to Flow ever since I moved to DC over 4 years ago. The studio is beautiful and the teachers (Jess L, Camryn, and Chris are a few of my faves) are great. Check out a class and see for yourself!

Source: Google

Maria Camila Villarraga

β˜… 5

I went to Flow Yoga Center for a Infrared Warm Vinyasa Flow class - loved it! It was my first class there. I appreciate the hospitality and kindness of staff members at the reception, and the professionalism of Chris, the yoga instructor. Also they have a lovely, clean, and well-designed studio.

Source: Google

Francesca Smith

β˜… 5

I love practicing at this studio! The 'align and flow' classes are such a rejuvenating way to end the workday with really intentional and creative teachers. I also love having the option for pilates, sculpt, restorative, and online classes. I thought I would stop coming after the intro deal, but the full price membership has been a worthwhile investment!

Source: Google

Flo Vds

β˜… 5

I love this studio for its variety of class types and teachers. I prefer the mindful and gentle flows, but I like that I can opt for hot or power flows if that is what I am in the mood for. Each teacher has a distinct style and is great at connecting with the students. I always leave feeling better than I did coming into class!
The studio spaces are clean and cozy, too.

Source: Google

Caitlin Mildner

β˜… 5

Love this studio! Very community-focused and welcoming to all

Source: Google

Lauren Mitchell

β˜… 5

Love Flow Yoga Center! Excellent teachers and a wide variety of classes.

Source: Google

Deborah Martinez

β˜… 5

Flow has been my studio of choice for more than 5 years. It has a great variety of classes and teachers that allows you to choose your practice depending on your day.

Source: Google

Natalia Duane

β˜… 5

I went to a Rihanna-themed Friday afternoon class at Flow and had so much fun! It was my first yoga class in years, so I was a bit nervous/intimidated at first, but the energy is so amazing and supportive! Definitely wanna check out more classes

Source: Google

Aileen Kroll

β˜… 5

Flow Yoga is a most inviting and inclusive space. Check out their $5 classes this week!

Source: Google

Diana M. Wahler

β˜… 5

Flow Yoga Center has become my second home for about … 5 years now? I’ve got several great friendships out of it - the community is comforting and supportive. The workshops, space and class varieties make you feel well rounded when it comes to your relationship with yoga and fitness. I am grateful to the owners, teachers and members for allowing me to be myself and always accepting everyone as they are.

Source: Google

Jinru Zhang

β˜… 1

The teachers are most judgmental mindset. There is a boundary between encouraging and forcing. When students skip one or two poses consistently, there is a good reason behind it. Respect to it.

Source: Google

Brandon Copeland

β˜… 5

Flow Yoga is the place to practice yoga in DC. It's an amazing space that has been loved on and cared for by Deb for so long that you're bound to feel that care as soon as you walk into the doors. Check out a class at Flow Yoga and you will surely be better for it.

Source: Google

Kelsey Ruane

β˜… 5

Flow yoga center has great teachers and a variety of classes at a reasonable price. I am so glad I found them and appreciate the fact that they had such a great new member deal. This is the third yoga studio I tried in DC and they are by far my favorite.

Source: Google

Kara Plyler

β˜… 5

Flow Yoga offers a wide variety of classes and has great instructors! I also love the outdoor classes!

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Liane Labayen

β˜… 5

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Alexander Robinson

β˜… 5

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Kassi Reyes

β˜… 5

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Tierra Wilson

β˜… 5

I’ve attended yoga sessions with Ashley Allison. I always leave feeling so renewed, strengthened, and mentally relaxed.....and the music is always good!

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Danielle DelVecchio

β˜… 5

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Kathryn Strong

β˜… 5

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justin hampton

β˜… 5

Incredible classes and teachers for all levels of practice. The waiting area feels like a spa with its big bay windows, pillowed cushions, and fresh hot tea. The best part are the people there, both the Karma Yogi’s & Fellow practitioners, it is a wonderful community

Source: Google

Matthew Rhoades

β˜… 5

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Samantha Power

β˜… 5

All of the classes are beautifully taught by teachers will an intention to guide, strengthen, and heal. Many classes have a spiritual dimension as well, something I was looking for when I came to Flow. I feel lucky to be a part of this amazing community!

Source: Google

Sarah Burns Williams

β˜… 5

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Serena Cocciolo

β˜… 4

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Luke

β˜… 5

The most consistently excellent studio in DC. Offers a variety of styles with knowledgeable teachers in each.

Source: Google

Sandy Major

β˜… 1

Incredible rude staff! Classes weren’t as good as advertised compared to other yoga centers. Strongly not recommended!

Source: Google

Margarito Linares

β˜… 5

Bien para toda la comunidad yo nunca he estado en este lugar pero me gustaria. Estar fomando parate de esta comunidad para superar. Mis energias de mi cuerpo y asi salir sienpre exitoso en todo lo que me propogo

Source: Google

Melissa Mitton

β˜… 5

I adore the Flow Yoga studios. I really appreciate that the instructors recognize students trying to bust out of the 1.5 level and really become more advanced in their practices without being pushy or too demanding, but expecting improvement.

I also would like to give a shout out to Anna at Flow for being the best damn heated flow instructor I've ever had. She's intense but in a great way!

Clare in core is also amazing and I love/hate her for it.

Source: Google

Bonnie Lessans

β˜… 5

Flow is one of my favorite things about the neighborhood; I miss it terribly now that we are in a different neighborhood! The studio is tucked away next to Whole Foods on P Street, and the spaces are cozy. The teachers are fabulous: I have been in a class with Joan now for 3 years and can't say enough about how wonderful she is. I also have taken the prenatal yoga class on Sundays for a while, which is great with Jen!
Most of the other teachers I go to (not as consistently) are also great. Everyone is well-trained and quick to help with accommodations and anything injury-related.

Source: Google

Daniel Knudsen

β˜… 5

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Terrance Flood

β˜… 4

I never tried yoga before but these people were really great.

Source: Google

Matt Wilson

β˜… 5

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Richard Brenin

β˜… 5

Source: Google