One Rule Dance Fitness

Washington, 3506 Georgia Ave NW, Washington, DC 20011 | ★ 5 (16 Review)

📞 +1 240-319-8955

Activity

Physical fitness program

About the Club

Local Zumba-based Dance Fitness classes for everybody! Classes start with a slower warm-up, build cardio intensity throughout the hour, and end with a cool-down. No dance experience or skills are needed - the choreography is meant to be repetitive and easy to follow. Just bring yourself, a good attitude, and a water bottle!

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 One Rule Dance Fitness
 One Rule Dance Fitness
 One Rule Dance Fitness

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Reviews

Karen Juckett

★ 5

I’ve been dancing with Melissa for years. She has built a great team and a welcoming community of Zumba lovers! I can’t recommend her highly enough!

Source: Google

Sophia DeBacco

★ 5

I love coming to Zumba at One Rule Dance!!! Melissa and everyone in the class is warm, welcoming, and supportive. Highly recommend for an affordable, fun, energetic workout!!

Source: Google

Anastacia Pirrello

★ 5

I’ve been going to class at One Rule Zumba twice a week for over two years now and it is genuinely the highlight of my week. The class is fun, low pressure, has a consistent group of regulars I’m honored to call my friends and is so affordable!

Source: Google

Shula B.

★ 5

Source: Google

Mayelin Rodriguez

★ 5

Me encanta ir a clase de zumba!! Ah sido una experiencia maravillosa, nunca antes había asistido a clases de zumba por verguenza pero con Melissa te vas a sentir en confianza y vas a perder la pena o el miedo. ella es muy divertida y amable, súper recomiendo ir a sus clases, no te arrepentiras.

Source: Google

Ava Minutello

★ 5

Melissa creates such a fun, friendly, low-pressure environment! Its also super affordable!!

Source: Google

Merrie Dodson

★ 5

This is a really fun class -- fun and varied song list, Melissa has a lot of energy, the choreo is great, and love the community (both the fabulous Yoga Heights folks/space and the people who show up for class).

Source: Google

Maggie Bush

★ 5

I hired Melissa for my 8yo daughter’s girl power birthday party and she was incredible! She was easy to work with, helped me figure out a playlist, brought props for the girls and provided the perfect mix of guided dance moves and freestyle time for the girls.

Source: Google

Con Reyes

★ 5

awesome class! Everyone is super friendly. Melissa was so kind for giving myself and my son a trial pass. My son, who loves to dance enjoyed his first day. We are definitely going back!!! Highly recommended.

Source: Google

Amelia Rock

★ 5

super fun, great energy, awesome community!

Source: Google

Beth Fabijanic

★ 5

Amazing music and a supportive atmosphere makes this fitness class feel like the best self-care. A sweat-inducing workout and just plain fun!

Source: Google

Rebecca Trout

★ 5

As someone who has never enjoyed the vulnerability of dancing, I never imagined I’d be a Zumba convert. Melissa is a skilled, patient, and enthusiastic instructor. The classes offer a spark of joy all while providing a good workout.

Source: Google

Julia Graham

★ 5

I’m not one for exercise - but wanted to pick zumba back up because I’m looking to get back into local community theater and figured dance + exercise must be a good thing. I enjoy her outdoor Sunday classes in particular because the location is a block from my house but I also go on Wednesday’s at Yoga Heights which helps me get in my steps.

On top of it all, Melissa is such a warm person and has built a community of wonderful people that support each other. Melissa even promoted my holiday chorus concert among the group and several are coming!

Source: Google

Emily Burdeshaw

★ 5

I danced growing up but definitely lost the spark in the awkwardness of growing up. Melissa makes Zumba so approachable and fun that she has rekindled that spark and love for dance!

Every class I get better at the steps (not that it matters -- I've had many a solo in my day!) and more comfortable (not to mention that moving my body in new ways and burning the same number of calories as I would on a run 😂)!

I've genuinely enjoyed working through my own awkwardness to get to a place where I can shake my booty with abandon! Melissa did that. She cultivates a community of folks that is so welcoming, I cannot help but have a blast every time I go to class.

Source: Google

Kara Johnson

★ 5

Melissa's Zumba class is the absolute best! It's a complete and utter uplifting mood changer and I adore this community right in my neighborhood! Highly recommend. Love the space at Yoga Heights where I also practice yoga. Join us for a super fun time!

Source: Google

Janella Nelson

★ 5

Melissa @One Rule Dance has an excellent mix of music and Zumba moves. She makes Zumba addictive- you never want to stop!

Source: Google