★ 5

I started at OTF on 14th street a year ago. I absolutely love it. They are super competent, friendly, and supportive from the staff at the front desk to the coaches. I had a wrist injury recently and I thought I wouldn't be able to workout... But each of the classes I went to, my coach gave me modifications so that I could workout and I was sweating on the floor! It was unbelievable! Huge shout-out to Mel, David M, Chase, Jesse, Laura! I absolutely love the energy they bring to their workouts..Great and wholesome vibes!

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★ 5

I’ve given this group of OTF studios a 5 star review before, but I really wanted to update again as I had another exceptional experience today. I took a completely full 3G Thanksgiving class today with 2 coaches I had never had before. Coach Mel and Coach Laura were really fantastic. Engaging, knowledgeable, fun, and they really made the class feel special. I’ll stress again that this group of studios and all of the coaches and staff are top tier and amazing. I couldn’t recommend them more.

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★ 5

All of the coaches here are fantastic and make my 4x weekly workouts an absolute joy. The coaches are all knowledgeable and willing to accommodate injuries.

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★ 5

Love this studio. Everyone is so welcoming and the coaches are incredible. I especially love starting the morning with Chase - he’s great at encouraging me to challenge myself!

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★ 5

chase is the best start to my mornings always - he brings the energy and still takes the time to make corrections and elevate your workout. front desk staff are gems too - ilyyyy otf 14th st!

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★ 5

Mel was the best. I was from out of town and only in my second doing doing OT and she was super welcoming, accommodating and hilarious!

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★ 1

Yes. I froze my account in July 2025. I was unaware that billing would restart automatically. I contacted the studio to ask if at least one of the months from September that I had not attended a single class, could be applied to November. No one was able to help me or answer my questions. I was directed to email a manager. I sent an email on October 27th. I never received a reply or response. Today is November 6th and I called once again for help. I was told they could not find any information about my account ever being frozen and they would not confirm that I could even cancel my account after the next billing cycle! I feel stuck paying for something with no way out! Customer service has never felt less helpful !

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★ 5

Great gym - clean, friendly staff, and well appointed. Coaches are super engaging and provide helpful tips as well as funny commentary. Parking is also easy to find nearby for morning classes.

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★ 5

I started at OrangeTheory 14th St earlier this year and never want to go to another studio! From the amazing and friendly front desk staff like Rachel, to the encouraging and knowledgeable coaches, this is a place I enjoy coming to weekly. Special shout out to David M., Chase, Mel, Jessie and Laura for making every workout a fun and safe experience!

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★ 5

Still the best OTF Studio on the East Coast. Rachel in particular makes it amazing to show up and burn.

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★ 5

I’ve been to a few OTF studios in the city, and 14th is definitely the best! Very clean studio & Coach David B is amazing - makes me laugh during class as I’m running on the treadmill. He is also great at correcting form (if needed), which I value a lot when working out, and motivating you to go for that heavier weight if he thinks you’re capable/comfortable (esp since I am sometimes someone who doubts my own strength).

Can’t wait to be back!

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★ 5

David was awesome! Kept me motivated throughout the whole class and playlist was great!

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★ 5

Coach David B was the perfect balance of encouraging and firm. I’ll be back to take one of his classes!!!

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★ 5

David was such an amazing coach. He was really attentive and made my friend Jessica’s birthday workout class so much fun. He did a great job of instructing for people who were new to orange theory and fitness in general. For sure book a class with him!

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★ 5

David was a great coach! The workout was hard, but rewarding! :) would recommend to a friend

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★ 4

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★ 5

Great studio with some of the best orange theory coaches around!

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★ 5

The staff in Washington DC 14th st are amazing. I'm from CA and was in DC for a week for a work conference. The team there were exceptional. They remembered my name and workouts were great as usual. I want to especially give a shout out to coach Mel, an amazing coach who's full of energy and motivation. She made me feel at home and even sent me a thank you card when I got back home. That is truly going above and beyond!

Source: Google

★ 5

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★ 5

I just started OTF a few months ago and love the flexibly of going to another gym, I do travel for work. I was able try another class out of state recently on a visit to see my sister. We did a class at her home gym on 14th St. in Washington DC.

Coach Mel was the instructor and was very welcoming, a lot of fun and had a great workout! Out of the blue at my next workout at my home gym in PA I got a wonderful surprise a thank you note from coach Mel mailed to my OTF gym. This little touch was wonderful and was so sweet! The instructors at my gym said it was a first for them to see mail come in for a client. They were just gushing on how great OTF instructors are and how awesome it was to see the Love!

Thank you to Coach Mel for making me feel like family and I look forward to my next workout in DC!

Source: Google

★ 1

I want to warn others about what I believe are deceptive practices at Orangetheory on 14th St in DC. What appears to be a simple introductory membership is actually a two-month commitment due to the 30-day cancellation policy that’s never clearly explained. Based on another review from a few months ago, this seems to be a recurring issue at this location.

I signed up for a 2-week unlimited trial and was pressured that same day into purchasing a “month unlimited” package. Despite multiple emails and phone calls while they convinced me to buy the discounted introductory unlimited first month, no one ever mentioned the 30-day cancellation policy. That crucial detail was buried in fine print of the contract (sent as an attachment after they got me to verbally commit), but not included in the body of detailed emails they did send with reminders about everything else.

I called to cancel before the date that had been emailed to me as my regular the renewal date, and the manager assured me it was taken care of. He told me I wouldn’t be charged again and he would follow up if there were any issues. No one followed up, but 10 days later I was charged $232.

When I called to dispute the charge, the managers refused to refund me—even after admitting they had forgotten to send some of the introductory materials and had verbally confirmed my cancellation previously. While the coaches seemed good, the management’s approach to billing and communication felt dishonest and predatory.

UPDATE: The studio replied below suggesting that they were unaware of this issue, however, before posting my original review, I shared this concern in detail with all of the managers at the studio (including writing to the email address that they provide, however no one responded). Their only response was: “We expect everyone to read all of the fine print.”

Source: Google

★ 5

I came here for fitness accountability and I've gained this and so much more. From the amazing staff who greet you by name every time you show up to the fearless and dedicated coaches who guide you through each workout making 60-minutes a breeze, I find myself grounded and swiftly achieving my fitness goals. At just over a month, I'm down five pounds, stronger than ever mentally/physically, and deeply integrated into a generously kind and welcoming like-minded community.

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★ 5

Just did a class here on my visit back to DC. Great studio! Plus my instructor Mel was not only super friendly but also extremely helpful (thanks for the Bosu move).

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★ 5

Big shout out to Coach Jessie at OTF 14th Street! 🧡💪
Coach Jessie brings the energy, the laughs, and the knowledge every time. She's not only funny and motivating, but also incredibly attentive—she made the effort to come around during class to check in on me and others, making sure our posture and form were on point. It made a difference. We appreciate you, Coach Jessie! Keep rocking it and making us all stronger.

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★ 5

I’ve been attending Orange Theory Fitness for a year and a half, logging over 200 classes, and it’s been a game-changer. As someone who’d never joined a class-based fitness program and was skeptical about group workouts versus a gym with personalized routines, I was blown away. The energy from fellow members and the incredible coaches far exceeded my expectations, pushing me weekly to new heights. I’ve seen significant gains in my fitness goals, growing stronger and more motivated with each session.
Coach Mel’s vibrant energy and positivity light up every class. Coach Jesse’s infectious music taste and constant encouragement keep me driven. Above all, Rachel in the front office is the heart of the gym—her warm smile and readiness to help or chat brighten every visit.
I have been attending OTF on a much higher cadence than I ever dreamed of, and will continue so.
Definitely recommend checking it out!

Source: Google

★ 5

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★ 5

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★ 5

I’ve been visiting multiple Orangetheory studios as part of a personal challenge (108+ workouts), and OTF 14th Street has been one of the most memorable stops so far.

Right when I walked in, I could tell this studio was something special. It’s located underground, which already makes it stand out visually — and it’s honestly one of the coolest OTF layouts I’ve seen. Even coaches from other studios had asked me if I had visited 14th Street yet, so I had to see what the hype was about — and it absolutely delivered.

Andrew at the front desk was amazing — super welcoming, great communication, very professional and charismatic. He made everything smooth and made me feel right at home. Rachel, also at the front, was fantastic with check-ins — super organized and friendly. It’s clear this team takes pride in creating a positive and professional member experience.

I took Strength 50 with Coach Priya, and she was incredible. She paid close attention to every detail, offered thoughtful corrections, and created such a supportive environment. Her attentiveness truly elevated the experience — I felt seen and supported the entire class.

My second class was with Coach Laura, and it was packed with fun energy. She brings a great vibe to the room — she explains every block clearly, keeps the class flowing with confidence and clarity, and makes the time fly. By the end, I genuinely couldn’t believe the class was already over.

As someone who trains daily and approaches fitness as an athlete, I can say I felt in very good hands at this studio. The level of care, professionalism, and energy made it clear that this team truly knows how to deliver not just a workout, but an experience.

This studio is a gem. I’ll definitely be back — and now I fully understand why it’s one of the most talked-about locations.

Source: Google

★ 5

I absolutely love the workout and community of people who uplift you at this orange theory!! Joining has totally changed my attitude and commitment towards working out (as well as made me STRONGER!)

Special shoutout to Andrew, Kat, and Rachel for being so kind welcoming and warm and immediately making this place feel like a gym-home for all - and to coach David for the intense midday workouts and best jokes and hype to make it through.

If you’re considering joining, give it a go!!! The OT team will take care of you and keep you accountable to your fitness goals 🧡

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★ 5

An hour of effort to prepare you for what's up.

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★ 5

Best location in DC

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★ 5

Orangetheory is my favorite hour of the day and the 14th St studio is simply awesome. Great coaches. Great classes. Great energy. Highly recommend for comprehensive, consistent, challenging and empowering workouts.

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★ 5

Coach Jessie’s 90 minute Sunday class is wonderful. Great motivation and instruction for a long, productive workout.

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★ 5

I love OT! And Mel is the absolute best. Thank you for being such a positive and bright presence early in the morning. You make it worth it to show up v early on the weekend

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★ 5

Excellent 3G today with Coach Jesse. She helped my rower technique enabling me to get 4 splats where normally I’d never gained a single splat on the rower.

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★ 5

The staff are all wonderful, the coaches are great (like, actually come around and fix your form), the studio is always clean (and the members help keep it that way), and the music isn't so loud that it's hurts your eardrums :)

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★ 5

Love OT! Works great for me. Mel is the best, good humor and music keeps me sane in the morning

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★ 5

Love this studio. Mel is the best!

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★ 5

Coach Mel has me ready for a wintery bike ride after an outstanding 8:30 session! Hooray! And, she does wellness checks too.

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★ 5

This studio is great! After spending years largely working out at home alone (thanks COVID), OTF was just what I needed to shake up my workout routine. The coaches are really supportive, and unlike some other boutique fitness studios in the area, I like that there a variety of fitness levels and body types. Highly recommend!

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★ 5

I have had a great experience at Orange Theory 14th Street. I take classes mostly with Chase and Mel and they are so great- motivating, inclusive, and enthusiastic. The workouts are challenging, but I enjoy the fact that I can choose my intensity level for the day. I did not know how I was going to get back into exercising after having my baby- and 14th street OFT has been the perfect fit! Highly recommend.

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★ 5

Love OTF on 14th! Coach Chase always has a great playlist, Coach Mel really energizes the class and Coach Jessie has really helped with my form. I also really appreciate Rachel’s greeting at the desk and social media skills!

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★ 5

Best OTF studio around! The coaches are all super attentive and talented and the front desk is the most welcoming and helpful. Best way to start or end my day!

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★ 5

Need to edit this because Rachel, the brightest light at the front desk, says I cant just drop five stars and be entered into any sort of competition, despite 5/5 being the best.. Will also give flowers to Chase for making playlists that feel like I am sitting in a friends living room watching pop music videos till the wee hours (this is the highest praise a gay can give to another gay). And to Mel who I wish I could be as cool as. RIP to Celine and Jihad and Gabi ☹

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★ 5

This location is really welcoming, has great class times, and a super encouraging staff. Laura’s classes always have a fun playlist and she’s great at working with you to help with any adjustments or alternatives. Also recommend Jessie’s classes for her clear explanations and encouragement to lift heavier.

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★ 5

Laura really challenged me to push past my highest weight!

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★ 5

Great gym! Coaches and front desk staff are always super friendly and helpful. Would like a bit more music variety in the classes, but I don't think that's the coaches' fault

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★ 5

The past six months at Orange Theory have been an incredible journey! Before joining, I’d only set foot in a gym once or twice in my entire life, and honestly, I never felt the need to make it a part of my routine. But Orange Theory changed that for me—especially thanks to the amazing coaches (huge shoutout to Jessie, who’s a big reason I keep showing up). They create such a welcoming atmosphere and genuinely care about everyone. Hands down the best gym ever!

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★ 5

Love the coaches, staff, and workouts at OTF 14th st!

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★ 5

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★ 5

I've been going to OTF for approx 3.5 years, and I love the 14th Street studio. The studio is clean; it has good quality equipment; and the members, management, and staff are really welcoming (which is great because I was sooo nervous and very out of shape when I stumbled into OTF for the first time).

Also, the coaches are energentic and motivating (without being annoying), and they do a good job of pushing you to challenge yourself while also encouraging you to modify whatever you need to fit your personal fitness level. And its cool that the coaches correct your weightlifting form during class to help you avoid injury. It's a bit like getting the instruction of a personal training session and the energy/vibe of a group exercise class at the same time. FYI: Coach Mel is a big ball of awesomeness!

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★ 5

I love this space and the people. So incredibly encouraging and fun. I was somewhat nervous when I started but it’s been nothing but great. I looking forward to going to the classes because everyday is different and the coaches really effort into checking on your form, keeping the class energy high, and just being welcoming overall.

Huge shoutout to Laura, Mel, and KD! I’d highly recommend giving the studio a try

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★ 5

Great community! Great staff! The coaches and staff are super personable and make me feel welcome and make me feel like they're rooting for my success. An excellent Orange Theory location!

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★ 5

Not only have a found a workout that I’ve been able to stick with, in large part because of the great coaching by Mel, Chase, and Jessie, but have found an inclusive community that celebrates what your body can do vs how it looks!

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★ 5

Just switched to the 14th St studio from another studio that closed. The transition has been seamless and the staff has been so welcoming and helpful! The facilities are clean and the coaches are great.

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★ 5

One of the best ran otf’s I’ve ever been too, and an amazing workout!

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★ 5

While I love all the wonderful coaches at OTF 14th Street, most of my classes are spent with the best coach ever, Chase. He is welcoming, hilarious, and incredibly knowledgeable about fitness and form. And whether it’s chatting about our pets or joking about Katy Perry, I always look forward to seeing and catching up with Chase. Above all else, he brings the perfect energy to the class which makes me feel motivated but not overwhelmed. I couldn’t recommend Chase and OTF 14th Street more!

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★ 5

Just did David’s strength class and he’s great. Not only did I love the playlist his direction and corrections were warmly welcomed. This 14th street studio!

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★ 5

Staff and coaches are awesome. Love the workouts! Today was my first class with Coach David. More, please!

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★ 5

I admit I’ve joined the cult.

Friends made this sound way more intense than it actually is- it’s a great workout but you can take it at your own pace and just compete with yourself, as opposed to some of the culty spin studios - where I went so hard I felt like throwing up.

At your first class they walk you through everything before and after the class, which is unusual but in the end is super helpful!

Plus everyone is really friendly and it feels like a community.

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★ 5

OTF 14th street is one of the most welcoming and supportive gym communities I have ever experienced! All of the coaches and staff put in the effort to get to know you, their efforts don’t go unnoticed. Coach Gabi’s and Chase’s classes are always a blast, the time flies by! This studio prioritizes helping their members improve their overall healthy. Thankful for this team and community.

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★ 5

Orangetheory 14th Street has me drinking the Kool-Aid—and it’s become a true beacon of hope on my steep journey to recovery.

After being diagnosed with an incurable disease a couple years ago and enduring a 10-month biological treatment at the NIH, I was told that exercise might forever be unavailable to me. A bone marrow condition, which sends my body into anaphylaxis anytime it experiences a change in temperature—from showers, exercise, and sun exposure—left me searching desperately for a way to reclaim a sense of movement and, with it, a sense of life.

That search led me to Orangetheory’s free class. By then, I had tried everything I could think of: barre, cycling, yoga, classical Pilates, swimming. But nothing gave me what I’ve found in Orangetheory —permission to meet myself exactly where I am. No other class hands me a heart monitor and the confidence to approach movement at my own pace, trusting the data, my team of medical professionals, and trusting my body throughout class. On the treadmill, the rower, and the floor, it’s me against me. I can have a green day when needed and I can monitor every second of my workout knowing I’m in control of what I’m asking my body to do. And at the end of every class, I can thank myself for showing up—because that alone is the victory.

At Orangetheory 14th Street, I find so much more than scientifically structured workouts. It’s where I can connect with Coach Jessie, who balances encouragement with genuine care, stopping by to check on me each run—even though she doesn’t know that I carry an invisible disability through those doors every time I take her class. It’s where Coach Mel at 11:00 a.m. on Saturdays delivers the energy I need most, especially on days when my medication has left me depleted. KD—you’re a boss! And it’s where Chase patiently corrects my form and suggests at-home exercises to help me rebuild strength I thought I’d lost for good.

The OTF studio has given me more than just a place to exercise—it’s given me a lifeline. In a world that told me I will never move freely again, Orangetheory gave me a way to move safely, confidently, and with hope. And for that, I will always be grateful.

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★ 5

Coach Jessie and Mel are awesome! Their enthusiasm and positive attitudes are always super motivating. They make this OTF location the best!

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★ 5

It’s an incredibly positive environment with wonderful trainers and staff members! The facility is clean and the classes are extremely timely — you come in, work out, and you’re good! It’s also been wonderful to be able to really track my fitness progress through the app. I cannot recommend it enough — stop putting off becoming your fittest self and just sign up! Be sure to ask for any deals since there’s always some incentive!! I’m about two months in and my only regret is putting it off longer than I should’ve!

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★ 5

Amazing space with a nice workout!!

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★ 5

OTF 14th Street by far is the best Orangetheory studio in DC! Everyone here is so welcoming and dedicates a lot of effort into fostering community. I’ve been a member for years. Coach Chase’s classes always run smoothly. He gives me corrections when I need them and helps motivate me to be my fastest and strongest self. His playlists also are superior. 🤟🏼🍊

Coach Gabi also is a phenomenal coach! She’s always going to make sure that you are performing to the best of your ability each day, which is something that’s really important if you have big fitness goals!

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★ 5

All the coaches at OTF 14th Street are awesome! I was previously nervous to take group workout classes, but they made me feel right at home and excited to workout each time I book a class. Special shoutout to coahces KD, Laura, and Jessie!

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★ 5

I love the team at the 14th Street studio. Everyone goes out of their way to make you feel like family while giving you the tools to improve your health.

Picking a favorite coach is a little like trying to pick your favorite child but each one brings something unique to their classes!

Mel brings a special energy and sheer joy to every hour together.
Jessie brings genuine care and a huge heart.
Chase, Laura, and Priya bring a commitment to helping their members improve their skill, form, and strength every day.

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★ 5

OTF 14th Street is THE BEST OrangeTheory studio in the city. They welcomed me so warmly when I needed a new home studio earlier this year and its been such a wonderful experience growing alongside the members and coaching staff. I love starting my week taking Laura's classes and always laugh it up with Mel on the weekends -- the routine brings me so much joy, I am so grateful for the genuine support. It's means so much to me. And those 90-minute classes?! Those are so fun!!

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★ 5

This OT study is among the best in DC. All of the coaches are great. Coach Laura will always cheer and push you to perform your best!

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★ 5

Love 14th street studio! Been going for a little over a year (recently hit my 100th class!) Great community: it’s fun to meet up with friends and sweat it out under the orange light. Coaches are AWESOME - looking at you Laura and Jessie!

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★ 5

Laura’s classes are AMAZING!

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★ 5

Really love this studio! Great coaching staff and facilities always really clean!

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★ 5

Visited this studio from Indiana for the holiday week. Coach KD was awesome! Super helpful coach, clear with instructions, and kept the class energized. 10/10 recommend!

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★ 5

I've been going to OTF for a year now and I can really see the results. All the coaches are amazing and they really motivate you to the get the most out of your 60 minutes.

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★ 5

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★ 5

Love love love KD and Chase’s playlists!

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★ 5

14th Street OTF is great! I take most of my classes with Chase and Gabi and they do a great job of holding me accountable during workouts, supporting me while making sure I’m lifting heavy enough and that my form is correct.

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★ 5

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★ 5

Coach Jessie is one of my favorite OTF coaches! She keeps me motivated, is a hawk for good form, and is a super positive energy. I always have fun and feel great after her classes.

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★ 5

The absolute best Orangetheory studio! I have been going consistently for over a year - you cannot beat the sense of community the front desk and coaches provide ❤️ one of the best decisions I made since moving to DC was joining the studio :)

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★ 5

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★ 5

Jessie rocks 10/10 would recommend to a friend

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★ 5

Jess rocks! Laura rocks! Rachel rocks! Maddie rocks! Chase rocks! KD rocks!

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★ 5

Jessie!!! The only reason I would brave the cold rainy Friday after work to row and run on hills. Her energy is contagious. 💪🏽

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★ 5

Jessie rocks! Best coach Eva

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★ 5

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★ 5

OrangeTheory 14th St. is one of my favorite gyms in DC! All the coaches are great, but I highly recommend Coach Jessie. She’s experienced, motivating, and always takes the time to make sure everyone is getting the most of their workouts.

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★ 5

I love working out with coach Jessie! She keeps the room excited during tough workouts and plays the best music.

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★ 5

Been to a few different orange theory locations and I’m glad my work schedule fits well with going to 14th st! I like all the classes I’ve done but my go-to has been tread 50 with Gabi! Everyone’s super nice and helpful, plus the studios in the basement (rare) so you don’t have to think about being seen by passerby’s outside

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★ 5

If you get bored by repetitive exercise classes, then orange theory is for you. No two classes are alike. I have been going for about 3 months and have yet to experience the same set twice. Love the splat points and my motivation is to always get a minimum of 12 and I always manage to get many more than that. I love knowing just how hard I am working.

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★ 5

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★ 5

I love OTF 14th Street! I’ve been a member for several years, and it’s really helped me get fit. The coaches and studio employees are always awesome (shout out to KD, Chase, Gabi, Jesse, Mel, Rachel, and the rest)!

Orange Theory is a great workout because it’s a bit of everything that we should be doing (cardio + strength), and by the time you’ve felt like you’ve had enough of one station, it’s time to switch. Recommend 14th Street and giving the workout a try!

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★ 5

Amazing class with Chase! The hills killed me 😁 In all seriousness, I have been struggling to get back into a regular workout routine and these classes have been a great way to rebuild that rhythm. Great energy, great instruction.

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★ 5

I’ve been going to this studio for over a year and have been a member for 4 and I love it here! The coaches and staff are great and the studio is always clean. Chase (and Mel!!) are wonderful coaches!!

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★ 5

Best studio in dc. Chase is👍

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★ 5

Chase is the best coach ever! Love taking his classes to start my day! Everyone go to OTF 14th!

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★ 5

I love OTF 14th St! I have been coming here for about 2 years and love how each day is a different workout. They’ve also added treadmill and strength classes onto the schedule. Obsessed with Coach Chase and Rachel :-)

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★ 5

Honestly, why would you go anywhere else? Stunning. Give me 14 more of those.

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★ 5

Such an amazing studio! All the coaches (especially Chase) are so motivational and positive that it makes you want to show up no matter what is going on in life. Orangetheory has truly changed my workout experience!

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★ 5

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★ 5

Was visiting town and stopped by this location. I’m nomad and been to a 100+ studios. This was one of the best l. Great trainers and front desk associates

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★ 1

I just had a terrible experience at this location. I showed up at 9:30 for a 9:45 class and even though I’ve gone to other Orangetheory locations in the past they refused to let me participate because I wasn’t there THIRTY minutes in advance for an orientation. I’m a busy mom and booked a babysitter to take an hour for myself to get a good workout in and the OTF team’s complete lack of empathy, understanding or compromise lost a customer for life. None of their communications (email or voicemail) made it clear that this orientation was *mandatory* to participate in class. The voicemail said, “if you can arrive 30 minutes prior to the start of class…”, which implied it was optional. You’re setting your participants up for extreme disappointment with these intense policies, and the lack of flexibility or accommodation is incredibly frustrating.

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★ 5

OTF on 14th in DC was a great experience! There was a miscommunication that caused me to miss a class. I reached out complaining, and Abby (I *think* the manager, but possibly an SA) explained what happened and immediately made it right. I felt heard and welcomed and came back for a class the next day.

Additionally, class was awesome! Mel brought energy and expertise, and I felt fabulous walking out the door. Thanks, OrangeTheory 14th Street! Looking forward to coming back.

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★ 5

The best staff and community!

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★ 5

Great vibes every time. Lifelong hater of exercise classes now finds herself waking two hours early and just to get in an OTF class!

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★ 5

I've been a member of OrangeTheory on 14th Street since 2019, and I feel like it’s almost a second home for me. The workouts are consistently varied and well-thought-out, keeping things fresh and challenging. The coaches here are truly top-notch: Coach Chase is delightful and always brings great energy to the class, Coach Laura's sense of humor makes every workout fly by, Coach Maddie is the consummate professional, ensuring we all push ourselves while maintaining proper form, and Coach Jessie has been a fantastic addition to the team.

Rachel at the front desk is one of the nicest people you'll ever meet, always greeting you with a smile and making you feel welcome from the moment you walk in. I don’t often get a chance to take classes with the other coaches due to my schedule, but the few times I have, they've all been excellent. If you're looking for a supportive, fun, and effective fitness community, this is the place to be! (Also the monthly happy hours are a hoot)

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★ 5

I’ve been going to OTF for almost a year and love it! I’ve checked out other locations in DC and 14th street is the best by far. Mel and Gabi are my favorite coaches and Rachel at the front is wonderful!

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★ 1

My apartment building in collaboration with 14th St Orange Theory offered 2 Free classes and advertised as "no strings attached", I signed up and had my partner sign up as well. When I spoke to them I let them know I am already a member at a different studio and wanting to possibly switch and asked if that was an issue, they confirmed it wasn't and schedule both of us to come in on Saturday. Based on that I planned my weekend

They called the day before my class and let me know that I can not get a free class because I am already a member, clearly the ad saying "no strings attached" has strings attached !

Due to this I am NOT switching to 14th street as my main studio, and I'll have my partner join the studio I now go to. For something that could have been totally avoided they lose 2 customers.

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

I am totally new to working out and I’m so glad i decided to become a member after my free intro class. I joined during the Black Friday sale - reduced price for unlimited membership and a free heart rate monitor (usually about $100-$120). You can rent a HRM for $15 each class but its not required to wear one. The benefit is tracking your stats in the OrangeTheory app and seeing progress over time.

This location has 3 showers, sweat towels available, and even a vanity mirror with hair dryers in case you need to go somewhere after class. They also often have spray deodorant & dry shampoo available! There are lockers and cubbies to store your bag during class. The layout of this studio is much better than another location I went to. It’s just a big square room which makes it easy to quickly transition between treadmill, rower and weight floor without bumping into anyone else. They have more than enough screens around the room to watch the weight exercise video and check your heart rate. The other location is tried was L-shaped with the weight floor in an awkward corner so it was annoying to turn the corner and there wasnt nearly as much room to spread out or set up a weight bench.

I cannot overstate the quality of the staff at this location. Front-desk agents go above and beyond every day to greet members with a smile and even remember everyone’s names! They provide some special events occasionally such as mobility workshops with guest experts and happy hours near the studio. The coaches are phenomenal, playing fun music during class, cueing all the stations in a timely manner and providing efficient but clear instructions and demonstrations for weight floor. If you have an injury or any orthopedic issues, they will make sure to show you any needed alternatives. They will also kindly correct your form if needed and encourage you to lift heavier if they can tell you’re capable! Coaches also make themselves available by email or set up online or in person consultation to talk about any questions like proper form to nutrition.

If you havent tried OrangeTheory, I highly recommend calling to schedule your first free class. They will check you in early to make sure you’ll be in stations near the coach and go into the workout room before class starts so that you’ll feel comfortable using the treadmill and rower. If you already like OrangeTheory, I’ve heard multiple people say that this is their preferred location in DC-proper.

Source: Google

★ 5

One of the best places to workout in DC. An amazing staff and an amazing place to be. Thanks to Kristen and Gabi for being awesome.

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★ 5

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★ 2

Where is Jihad???????? He was my favorite coach and the music he played just kept you going. He motivated you, knew most of the people in the class by name and pushed you to be better. Today, I go to sign up for my usual 8:30 AM Class on Friday and I notice, No Jihad. I think, may its just this week, I keep looking, NO JIHAD! What a loss for the studio. Chase is also a good coach (although I wish he'd play more hip hop/R&B) and so is Bri who sometimes coaches there, but I don't get the same motivation or coaching from other coaches the way I did from Jihad. This Studio, its inconsistent practices and just general OTF practices have really been making me reconsider whether or not I will continue to be a member of OTF and I've been a member since 2018. Review should really be a 3.5.

Source: Google

★ 5

The coaching at this studio is absolutely fantastic! The vibes are unbelievable and I love the staff, they are amazing!

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★ 5

Visiting from out of town. From the second I walked into this OTF location I had the warm fuzzies. Pair an amazing workout with welcoming and supportive staff plus a spotless facility and I’m sold. Will definitely be back.

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★ 5

BEST WORKOUT, BEST FAMILY!! Shoutout to my regulars - Jenna, Tyler, Chase, Jihad, and Emma!! The dream team🤩

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★ 1

The new management has gotten rid of the best coach and this place is going down the tubes fast. Front desk staff are a delight, some coaches are good but the long term plaguing this location is poor management even when the management turns over (which is often) - it seems like the network of owners that include this studio need an awakening of how things should go, and I’ve been a member for 4 years

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★ 5

Best OTF in DC (and maybe the country). All the coaches and staff are incredible. Can’t recommend #Mean14 enough!

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★ 5

Ish was an awesome and motivating coach and the front desk was kind and helpful

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★ 5

I’ve been a member here for just under a year and absolutely love this studio. This is the first group workout class I’ve ever stuck with and truly enjoy / look forward to. The coaches here (especially Coach Emma and Chase) are motivating, knowledgeable, and make me feel confident that I can grow. The studio’s staff members are lovely and helpful. I’ve traveled to studios around the country and go to other studios around the city but this one is my favorite.

Source: Google

★ 5

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★ 5

Great classes, awesome coaches!!

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★ 5

I’ve been going to orange theory for a few years and this one is my favorite 😊 that staff is always friendly and welcoming!

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★ 5

Amazing coaches and fun vibes!! This studio is community oriented and a place I always look forward to going to!

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★ 5

I’ve been going to OTF for over 6 years, having taken classes in multiple cities and states. OTF 14th is consistently one of the best studios: great staff and amazing coaches. In particular Coach Tyler is one of the best coaches I’ve ever had: knowledgeable, terrific motivator, and always has great music.

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★ 5

Obsessed! KD’s classes are 🔥🔥🔥🔥

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★ 5

I've been here a few times and I have to say it's an amazing place to work out. Coach KD is not only incredibly knowledgeable but also incredibly motivating. Her passion for fitness is contagious, and her workouts are always top-notch. Plus, Coach KD is 🔥🔥🔥! 🏋️‍♂️💪😅

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★ 5

I had a fantastic experience at OTF! The workout, guided by Coach KD, helped me achieve my fitness goals faster than I thought possible. I'm grateful for the positive impact it's had on my fitness journey, and I highly recommend it to anyone looking for a motivating and positive experience.

Source: Google

★ 5

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★ 5

Orangetheory Fitness has rekindled my love for exercise. The trainers are exceptional at what they do, and the technology they use to monitor your progress is impressive. I've never felt so motivated and accountable for my workouts!

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★ 5

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★ 5

They have everything I need. Awesome trainers lit 🔥 music, clean facility and supportive staff

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★ 5

I love love love OT!! My favorite coaches at the 14th street are jihad, Emma and Fabi!! You are guaranteed a challenging 60 minutes class. OT Family for life

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★ 5

The staff and the coaches (especially Jihad, Chase, and Tyler) go above and beyond to make a fun, interactive, and inclusive workout experience at this studio - easily the best OTF studio in DC!!

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★ 5

It’s been a great time working out at Orange Theory Fitness. OTF workouts are addictive. The hype is real.
They’re so much more efficient of a workout than a stand alone run. I love working out with Fabi, Emma, Jihad, Chase, Bri, Luke, Gabi, and Meghan.

Source: Google

★ 5

So glad I chose 14th street as my home base! The classes are amazing and have been transformational to my health goals! The coaches always push you to be your best - shoutout to coach Emma, she always brings the energy!!

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★ 5

Nothing but good things to say about this OTF studio. Beyond the workouts, the coaches here are what make this place. Personalized attention is the name of the game (despite this being a group fitness class) - once the coaches get to know you, they go above and beyond just correcting form, but encourage you to push yourself when they know you’re able to go a bit harder, etc. Big shout outs to the heavy hitters like coaches Gabi, Bri, Jihad, and Luke who will extract the last bit of sweat from you!

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★ 4

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★ 5

Coach Chase has an awesome playlist! This is one of my favorite OTF locations in the DMV.

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★ 5

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★ 5

Love the coaches and community here. I definitely am able to push myself beyond my standard workout exertion in these classes. Also so grateful for the 4pm class. Truly the only one I can do during my work week. Good music to top it all off.

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★ 5

The vibe is great even the staff is friendly!

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★ 5

This has been my studio for the past 3 years and I absolutely love it! I’ve taken classes at almost all of the DC studios but the 14th staff make it my favorite. Amazing energy and a great space.

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★ 5

I do love Orange Theory generally and have been to a half dozen studios or so but I just have to say that the 14th st studio is easily my favorite - they’re beyond wonderful. The coaches, the staff, the facility…all AMAZING. They go above and beyond every day. So happy to be a member here.

Source: Google

★ 5

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★ 5

"I love how Orangetheory promotes consistency! The workouts are always different but the same goals are always kept in mind. Each month I notice progress that I haven’t experienced before."

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★ 5

It's the best and most fun workout you'll encounter. I was not the workout regularly guy before OTF. You’ll love the coaches and feel great later.

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★ 5

Love OT AKA MEAN 14! SHOUT OUT TO THE BEST COACHES THERE JIHAD BRI AND GABI!! AND FRONT STAFF EXTRAORDINAIRE ARIA AND YVONNE !!

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★ 5

OTF 14th street is an excellent gym. The coaches are great and make you feel welcome, motivated, and help you push yourself. Coach Jihad, Bri, and Chase always bring great energy. The playlists are great too - great mix of classics, pop, and hip hop. I’ve been to a few OTFs throughout the country but this location is definitely my favorite!

Source: Google

★ 5

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★ 5

The staff and coaches are encouraging and always here to help. Whatever fitness level some is they have been excited to help with my goals.

I always enjoy coming to OTF. Welcoming staff with strong workouts that make you feel great after the class is done.

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★ 3

Orangetheory is a wonderful and fun class for cardio, but they really hound you to sign up for classes after the free trial and I found it pretty disruptive.

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★ 5

Orangetheory 14th Street is the best! Jihad makes the classes fly by, Luke and Chase are hilarious, and Gabi and Bri are inspiring. Special shout out to the front desk staff led by Yvonne for making everything a breeze! I've seen great results from Orangetheory too -- my mom noticed how I had slimmed down since starting OTF in August!

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★ 5

Great studio, dedicated staff, fun workouts, and totally worth it! Mornings with Coach Jihad is the only way to start!

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★ 5

TLDR; JOIN US AT MEAN14!!

I have been a member at OTF 14th street since June 2021. I cannot express enough gratitude and praise for the coaches and staff at this location. I love Orangetheory as a whole and have been to numerous studios, but I also feel like the community and staff really create a different atmosphere that fosters support and encouragement. I have always been into working out and fitness, but I had lost motivation and drive to stick to a consistent routine during the pandemic (and even beforehand haha).

During the first week, I spoke with Head Coach Jihad about my fitness goals and wavering motivation. Jihad has continuously provided individual support and guidance that have far surpassed what I thought I was capable of (and of course, his music and dance moves help too). I increased my jogging base pace from 4.5 mph to 8.0 mph over this past 1.5 years and cut my mile time in half. Being able to do the InBody scans in the studio has been super helpful in tracking progress and boosting confidence/ seeing visible results. I truly do not believe that I could have achieved anywhere near my current stats without each of the staff members.

All of the coaches are absolutely amazing and really try hard to know each person's name, fitness levels, and goals. Special shout out to Coach Bri, Coach Gabi, Coach Chase, Coach Luke, and Coach Meghan for the individual help, fire music, energy, and the extra pushups/burpees (though, often not welcomed at the time).

I think a huge part of my positive experience is the staff. Lauren, Fabi, Aria, Korey, Joe, Martha, Rachel, Elle, Natale, Kendall and Yvonne are awesome and welcoming. Whether it's about scheduling, templates, or just life, the staff and coaches have been my biggest source of support.

Our nickname is Mean14, but the community is the best (and not mean to others)! We are mean in spirit to reach our goals and encourage others to do the same (with a healthy competitive attitude as well). I have made so many strong friendships at OTF14thst and it is a wonderful experience to have this community working hard along side me.

The workouts are challenging, but manageable (and if they're not, I've been known to take a *few* extra walking recoveries- and that's OK!). I know that it can be intimidating to start something new, but I HIGHLY recommend this studio and this community as the place to do so.

Recap:
-Challenging Workouts
-Encouraging and Awesome Community
-Amazing/Knowledgable Coaches
-Fire Music
-Welcoming Staff

**The only thing that I would change is having the OTF Lululemon apparel in store instead of online**

Source: Google

★ 5

OTF 14th Street is the best in the game! The studio is extremely well run with brand new equipment and amazing staff. From the second you step foot inside the sense of community is undeniable. The staff go out of their way to know every one by name and make them feel welcome - shout out Lauren and Aria! The coaches are all amazing, especially Jihad and Bri. They bring so much energy to every single class and make even the most challenging workouts fun. Personally, I’ve seen myself improve so much since joining and I can’t thank the coaches enough for pushing me beyond my limits. If you’re thinking about joining just do it! You’ll improve in ways you never thought you could and you’ll make amazing friends along the way!

Source: Google

★ 5

I have loved working out at OTF 14th St. The energy there is unparalleled and the coaches truly bring their all to each work out. I have noticed that the coaches make an effort to learn every single person's name and motivate each individual throughout the workout. Special shout out to Coach Bri as she pays attention to your speeds/what you can lift and will know how to alter the workouts to push you to be stronger and faster. I have noticed that after her classes I am now able to lift heavier weights. Jihad also deserves a special shoutout for bringing his high energy to each class and putting in effort to ensure everyone has proper form so we don't get hurt. There is truly something better about the workouts at OTF 14th St!

Source: Google

★ 5

I love going to this OrangeTheory studio! Perfect location on 14th St NW, with good amenities. There are showers, hairdryers, some bathroom products, etc. which is always a plus (especially if you workout before work). Great trainers and staff, too! I love workouts with Coaches Jihad, Gabi, and Bri. All love for Mean14!

Source: Google

★ 5

The OTF 14 is excellent for getting in shape and pushing one's fitness to the next level. You see and feel results, a sense of community makes regular workouts fun, and the coaches are excellent.
At least for me, the workout has been effective for getting back in shape and feeling fitter and stronger (after almost a two-year break from any regular exercise). The studio and coaches work with you to understand your goals and offer plenty of challenges to those who have already advanced. I'm also happy that in addition to regular classes (which combine cardio and strength training), the studio offers a good number of just strength training classes, allowing deeper work on muscle definition.
The coaching staff deserves a separate mention. Coach Jihad is absolutely phenomenal. He talks to everyone before each class, explains all exercises in detail, and finds time to pay attention to everyone in the class, gently ensuring that each student has the correct form, gets personal attention, and feels motivated and included. Plus, he is naturally engaging, so his classes are always fun and exciting. Coach Bri is another excellent choice in terms of her explanations and energy, being potentially the most genuinely positive and happy person I have ever encountered.
The front desk staff is friendly and helpful, and Yvonne does a fantastic job at remembering everyone and creating a welcoming experience. They are pretty strict about late arrivals, but in their defense, this is consistent with the rules.
Lastly, if you sign up, take advantage of the technique workshops offered, as they helped me to have better form and get more out of the regular workouts.

Source: Google

★ 5

I have been to several OTF locations in the USA and UK and I can say this is the best one I have been to thus far. Coach Bri and Coach Jihad have helped me get to my goals. Definitely check it out!

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★ 5

Best gym on DMV! Coach Gaby is inspiring and motivating to help you reach your goals. If you have never taken a class sign up. Best decision you can make.

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★ 5

I absolutely love all the coaches and staff here; the studio is incredibly well maintained, the classes are invigorating and inviting, and you always feel so welcome walking inside. Plus, the facility is huge downstairs, so you always feel like you have enough room to move around, do your work and not bump into anyone.

10/10, would recommend. Absolutely should take Gabi and Luke’s classes, they’re stellar 😄.

Source: Google

★ 5

This gym pushes you, encourages, you, and makes sure you don't injure yourself.

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★ 5

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★ 5

OTF 14th Street is amazing! Everyone from the front desk staff, to the coaches, to the members make you feel welcome. It’s a great workout with great people.

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★ 5

These coaches are amazing! Working out was always a chore for me, and these guys have made it so much fun for me. I love this location.

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★ 5

Orange Theory is the best workout! Such a great way to mix cardio and strength training. The coaches at 14th St are top-notch and work with you to achieve your goals, especially Coach Gabi!

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★ 5

#Mean14 is the best studio in the DMV because of the amazing coaches, staff and facilities.

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★ 5

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★ 5

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★ 5

Love this place

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★ 5

Great instructors and work out!

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★ 4

I joined in September 2021 and so far it's been great. Generally, my favorite part of the OrangeTheory approach is how I show up and they've taken all the big thinking out of the equation. Super simple instructions for each portion of the workout and you're always competing against yourself. No need to compare yourself to everyone else's progress.

Every month there are different challenges and opportunities to get to know people. Coach Bri and Coach J are incredible and have the best playlists.

I think I give it a 4/5 because the gym space itself is small, but the service and atmosphere are 5/5.

Source: Google

★ 5

I was in DC for work last week and took Gabi lift and regular class back to back. I highly recommend taking her classes. She has great energy and made the classes alot of fun. Also her music selection was 🤌.

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★ 5

The coaches here are awesome. It’s a great workout

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★ 5

Definitely my favorite place to workout. Some gyms have mean instructors but not here at Mean14! This location has a 10/10 coaching staff as well as a 5 star crew working behind the scenes! If you want a chill jams playlist Coach Bri is definitely the way to go. Coach Mara never lets us down with some 2000s hits! Coach Gabi never disappoints with her rap throwbacks. Now if you want to feel the burn definitely recommend taking Coach Jihad’s class, he never fails to motivate others! The newest addition to the Mean14 crew, Coach Chase, brings some heat with today’s top hits and remixes from SoundCloud! My recommendation: take a chance and sign up for a membership! You won’t regret it 😃

Source: Google

★ 5

I highly recommend OTF 14th Street. The coaches and front desk staff are awesome. They make an effort to vary the workouts, incorporate themes, and offer challenges to keep it fun. I’ve been coming here for about two years and can’t say enough good things!

Source: Google

★ 5

I joined OTF14thSt when I moved here from NYC last fall and it HAS NOT disappointed. The coaches are knowledgeable and fun and the playlists are 💯🔥! I noticed that the program has gotten more challenging which is something I was missing. I speak about OTF14thSt all the time as I know crew is tried of hearing me. I ain’t never SCARED!

Source: Google

★ 5

Love this studio! Great energy and positivity from all the coaches and I really feel like they give you individual attention.

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★ 5

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★ 5

Awesome coaches with a positive upbeat vibe!

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★ 5

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★ 5

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★ 3

The coaches here are absolutely fantastic. However, the management here is terrible. The management needs to be more clear about their policies. Something as simple as posting what the late arrival window is, in the window would be helpful, but the policies seem inconsistently applied, and I have been told different things on different days. I have also been told different things than what other members have been told.

The coaches here are absolutely great, but the studio is badly managed. Every time I come, I am given a completely different set of policies. For example, I was on the waitlist, and asked to wait 10 minutes for the people who were signed up for class to have their window, and I was allowed in after 12 minutes. So I missed 15 minutes of a 45-minute class. However, when I next came and was seven minutes late, I was told the window was five minutes. Next time, I was told the window was three minutes. Different rules for different people, apparently, or just a manager who does not have a consistent set of policies.

An easy way to ensure that there are not different rules for different people is to just post somewhere, for example, on the window of the studio what exactly the window of arrival is. We are already constrained to not arriving more than five minutes early, due to Covid, and that is posted on the window. So it would make the policy clear for everyone to know what the late arrival window is as well.

My sense is that they don't want to be clear about it because they do, in fact, have different rules for different people, as I have regularly been on the waitlist while others are given ten minutes to arrive.

Most recently, I arrived just outside of a three-minute window (mind you, I've been told previously that it was ten...and on a different day that it was five). I had both called and texted, as staff members had previously advised me to do. (Apparently, it doesn't actually matter to do this, but again, I am being told different things by different people. I might have arrived on time if I hadn't spent my time following what I was told were the rules.) I was okay with the fact that they had to give my spot away to someone else. However, since I arrived just outside of the window, I asked whether I could be put into a later class that day. I was told that it was considered a "no-show," so I was charged $28 for a "no-show," even though I did, in fact, show, as previous staff members have told me to do. I believe the staff members are doing their best, but the studio manager has not provided a consistent set of policies, as I have communicated with her.

I have attended OrangeTheory for five years in all different cities throughout the US - Boston, Chicago, San Francisco, Long Beach, New York City, Seattle... the list goes on...I have never encountered a studio with such inconsistent policies before. When there are different rules for different people, this really makes one wonder what the reason for that is...

That said, the coaches are phenomenal, and the staff are great people and are doing their best. Management holds the responsibility for this.

Source: Google

★ 4

Source: Google

★ 1

On February 12, 2022, I visited the Orange Theory on 14th street after responding to an advertisement on Facebook/Instagram. It said if I signed up I would receive a free class. I put in my email and did not respond to the repeated calls to get me to come try their studio (see virtual voicemail messages from studio). Finally, after many calls I picked up the phone and the associate convinced me to sign up for a class. They said it would be free and that when I attend I just need to arrive early and fill out my paperwork online before class. I did all that and was at the class.

When I arrived to class this morning and checked-in an associate calls me across the room and says, "Are you David!? You need to pay for the class!" I couldn't hear because we were all masked so I walked closer to understand the situation. And she says that because I previously took a class at another Orange Theory I needed to pay for the class. They offered so me sort of preferred rate but by that time i made a decision to leave because I felt disrespected. I was frustrated and said I would leave and take the SoulCycle class around the corner.

I even referred a full paying friend to come with me to the class that morning. We both left to go to the SoulCycle Survivor class at 9:30am the team at SoulCycle were welcoming and treated me and my friend with respect.

In none of my calls or text with OT did they say I would have to pay for class. In fact, they said it would be free when I chatted with the associate. If they let me know in advance instead of cornering me 20 minutes before class, I may have been more understanding. I wish that they had outlined expectations a little bit better especially since I scheduled this class two weeks in advance.

Needless to say I had a very bad experience. I was upset and I just feel my customer experience was not up to par. My friend and I are now probably not going to this OT in the future. I just cannot believe how this experience turned out.

Source: Google

★ 1

I am very disappointed with this site. I love Orange Theory and rave about it to everyone. I am from NJ visiting my friend who recently moved to DC and i saw that she is walking distance from this OTF site. She was also thinking of joining a gym and I was highly recommending her to join OTF. I signed us up over the phone with Evon and let her know it will be my friend’s first time here. When we arrived 30 min before our work out, there was no one at the front desk for a while. Then when Evon finally came, we find out my friend was not added on to the roster and claimed we were “late”. Evon was being unkind and not understanding that we had called to have my friend try out a class before getting a membership. Evon was arguing back that your friend shouldve called back and that i didnt provide her information, even though she knew I was bringing a potential new member beforehand. She failed to put her on the roster and failed to communicate properly. I ended up cancelling my work out and we left disappointed and unhappy. I felt embarrassed and letdown because i clearly overhyped OTF and, when i brought my friend here the OTF staff did not care about their current member and potential new one.

Source: Google

★ 5

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★ 5

Energetic and solid workout for all fitness levels. Staff and coaches are super friendly and helpful.

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★ 5

First time at this gym. Was visiting DC from NJ and took a 2G 45min class. Everyone including the coach was great! Highly recommend OTF!! 🔥🧡

Source: Google

★ 5

1st Visit:
The team was friendly and welcoming. It made me less nervous before meeting the coach. Luke is such an engaging and motivating coach. He was awesome. The workout class was challenging but oh so worth it. I’ll definitely be back on Thursday.

Update: I joined in May. The coaches, the classes, and the location is amazing. I have recommended OTF to all of my colleagues, neighbors, and friends. Love Coach Jihad, Coach Maddie, and Coach Luke- OTF on 14th is my favorite.

Source: Google

★ 2

I was a member 2 years ago and I was interested in joining Orange Theory again, it's obvious the people that worked there before are gone because the level customer service has declined. I've called on seperate occasions inquiring about rejoing and my questions and concerns due to covid. I WAS not greeted very friendly and the persons on the phone aren't able to give much information. This disappointing hopefully when the manager is available my questions can be answered.

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★ 5

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★ 5

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★ 5

Keith and Maddie were both very welcoming and work well as a team together.

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★ 5

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★ 5

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