★ 5

UAC is a great gym with a sense of community and friendly staff/ownership. Definitely recommend this gym if living in Shaw/Mount Vernon Square area!

Source: Google

★ 5

Good spot and great for a pop in, glad they were there!

Source: Google

★ 5

I’ve been going to Urban Athletic Club for about a month now, and I’m really impressed. The coaches are excellent—friendly, knowledgeable, and always willing to help. From day one, the environment felt welcoming and non-intimidating, which made it easy to jump into workouts even as a newer member.

The other members are just as friendly, creating a great community vibe. The gym is well-equipped, clean, and has convenient hours that fit my schedule.

This is a great place to train. I’d absolutely recommend Urban Athletic Club!

Source: Google

★ 5

It is on of the best workouts in town.

Source: Google

★ 5

I’ve been going to UAC for a while now and have recommended it to both friends and coworkers. I actually look forward to working out again. A small, knit tight community where group classes feel more like 1on1 personal training sessions. For anyone needing accountability (i.e. ME), join UAC!

Source: Google

★ 5

Tolles Gym im Zentrum von DC. Super nettes Coaching und flexible Open gym Zeiten für erfahrene Athleten. Ich konnte meinen Drop in sehr einfach online buchen! Das Gym hat alles an Equipment was man braucht, von bikes, Rudergeräten über DBs, kettlebells, barbells und co. Nach dem Training gibt es die Möglichkeit dort zu duschen, perfekt!

Source: Google

★ 5

I think I found it!! ... So I’ve been around the CrossFit world for sometime, trained at boxes all over the globe and then I got injured then life caught up so I was forced to take a long break.
When I landed in D.C., I was determined to get back into it. I tried a few places, but none of them really captured that CrossFit energy I’d been missing… until I found UAC.
The coaches here are awesome, knowledgeable, motivating, and genuinely friendly. And the community? It’s got that special vibe you can’t fake, u either got it or you don't and reminds why I actually enjoy the grind. Its not intimidating or "too much" for someone who's trying to get back to it...or even if u are just starting fresh....Feels like I’ve finally found the place.

Source: Google

★ 5

Friendly staff, coach explained the workout very thoroughly for all levels. It was a good workout. Great drop-in experience, will definitely go back

Source: Google

★ 5

I started two weeks ago and couldn't be happier. This place has everything you need for your fitness journey, and the coaches are so attentive and detail-otiented, they made me feel home from day 1. Great vibe, cool people and the gym is always so clean and tidy! Strongly recommend!

Source: Google

★ 5

After lots of procrastination and on doc’s advice, finally decided to step up my game and add weight training to my fitness routine. Reached out to Urban Athletic Club a few months ago, and they were incredibly friendly, courteous, and professional from my initial appointment/assessment with Graham to my now 2/week pers training sessions with coach Cyrus. I love the gym space, low key, clean, well equipped, and am very grateful for the thoughtful and smart staff who keep me motivated and focused on my goals. I’m having fun and I’ve found a new community.

Source: Google

★ 5

I’ve tried many studios/gyms in DC over the years, but Urban Athetic stands out in so many ways. It’s a balance of focusing on health, improving your strength to new records, and creating a sense of community. The coaches are super supportive and experienced on accommodating everyone’s needs. I’m very happy at Urban, and highly recommend.

Source: Google

★ 5

Dropped in here for a week while at a conference. It was great location, solid equipment, easy to get setup, very reasonable rate, unlimited access. All the staff were helpful and knowledgeable even if I was just doing my open program during open gym. Highly recommend! (Thanks for your hospitality UA.)

Source: Google

★ 5

Source: Google

★ 5

Stopped by here for an open gym workout while traveling through town. Facility was great and I was greeted by a friendly employee who gave my the space to get my workout in. Plan to come back here when I'm in DC again.

Source: Google

★ 5

If you’re considering joining: don’t think about it—jump in. The trainers are top notch and the community is incredibly welcoming. UAC can be a place to hone in on your own routine, or it can be a place to meet new people sharing common fitness goals. UAC does both very well.

Every trainer is incredibly professional, and the programming is very thoughtful. You can easily thread your own goals and routines with the daily classes.

I’ve always gone to traditional gyms and this was my first experience with this type of gym. I’m hooked, never going back to an old school gym.

Source: Google

★ 5

Source: Google

★ 5

Dropped in for a body fat scan. Easy process, pleasant experience, everyone I talked to here was great. Have recommended it to friends already

Source: Google

★ 5

Awesome team, clean equipment, nice location, etc. Everything you could ask for in an open gym!

Source: Google

★ 5

My family and I were on vacation in DC and I came in a couple of times to work out. Great place, great programming, friendly coaches, clean, and a great place. Would highly recommend if you are looking.

Source: Google

★ 5

Incredible gym and atmosphere!
Very happy to be part of Urban Athletic Club community

Source: Google

★ 5

I went for a Sunday drop in class. Great gym. Graham is a terrific coach and my classmates were encouraging and fun to work out with. Definitely would go back.

Source: Google

★ 5

Great spot to take a class or drop in with all the free weight equipment you may need, even chalk! Extremely friendly group!

Source: Google

★ 5

Friendly coaches, good equipment, and clean.

Source: Google

★ 5

Dropped by today since I'm in town for a conference. Price is reasonable and the man I spoke to was friendly/courteous, gym has sufficient equipment (CrossFit oriented, don't expect stuff like cable machines and you'll be fine). Didn't use the showers but they're there! Would recommend, will be going there for the rest of the week so if you don't hear any updates, all is well.

Source: Google

★ 5

Great workouts and great people! Was a perfect place to drop in on my travels. Will definitely be back!

Source: Google

★ 5

Great gym and workout

Source: Google

★ 5

Source: Google

★ 5

graham, coach mike and vaughn were all spectacular! they care and brought the energy every day

Source: Google

★ 5

5 Stars for the excellent program, price, and location. I am new to the area and this gym, but I can already tell the difference in training and workout quality from many other crossfit focused gyms. There is an importance placed on form immediately, and a great leveling program to create a strong foundation steady upward progress. The owner, Graham, is steep in health and nutrition information and even speaks about the local history. I recommend this gym for any level crossfitter and if you want to be part of a welcoming community. Join now.

Source: Google

★ 5

Excellent gym space, especially for CrossFit or Hyrox folks who want a near 24/7 open gym.

Source: Google

★ 5

I have been getting personal training with Graham and the Urban Athletic Club for the past six months. Graham creates sessions that avoid my 50-year-old body's preexisting aches and pains while pushing me to reach new heights. Workouts are provided via the easy-to-use Chalk It Pro app and Graham is always available for questions or clarifications. I have noticed a huge difference in my strength, agility, and muscle growth. Graham has given me the tools I need to ensure that I can continue to hike, ski, bike and enjoy my Vermont mountains to the fullest!

Source: Google

★ 5

Graham is the best! Dedicated to his craft, he really makes everything fun and unique every workout.

Source: Google

★ 5

This place is amazing! The coaches are great and the classes are great. For very exercise they’ve got modifications to make it harder or easier to match everyone from the least to the most fit. They have towels and showers and a body scanner and 24/7 open gym included… all the free weights and racks you could want. We love their CrossFit style workouts. Never gets boring.

Source: Google

★ 5

This gym is awesome! Best gym in DC area. We tried 3 other gyms before finding Urban Athletic Club. They’ve got great CrossFit style classes with coaches that excel at modifying every exercise for all fitness levels. Plus open gym 24/7?! They’ve got a cool body scan machine to use whenever… and the pricing is great compared to other similar places.

Source: Google

★ 5

Source: Google

★ 5

I recently visited Urban Athletic Club. I'm a 76-year old woman and the place was welcoming, well lighted, accommodating and friendly. They have plans and fitness routines just for someone like me!

Source: Google

★ 5

Isaiah and Graham made everyone feel welcome and gave individualized attention.
The atmosphere was friendly and inviting.
This seems like a solid program that meets each person where they’re at and helps them build to their fitness goals. I wish they could open up more locations- Maryland need more gyms like this!
Still, worth the drive!

Source: Google

★ 5

Great crossfit gym in the city centre, affordable dropins for visitors

Source: Google

★ 5

Source: Google

★ 5

If you're looking for a gym that sparks creativity in your workouts, this is the place. During my 2 months in DC, the owner went above and beyond to tailor a membership that fit my unpredictable schedule. What really stood out to me was the educational vibe—there’s no guesswork here. From detailed fitness insights to an in-house body composition scanner, every tool is available to help you reach your goals. It's more than a gym; it's a game-changer. I’ll definitely be recommending it to friends looking for a premium experience without the premium price tag.

Jim

Source: Google

★ 5

I dropped in to Urban Athletic Club for the noon class while in DC on business. I felt welcomed as soon as I walked in by the Coach. We had a wide level of experience in the class and the Coach gave personal guidance to each athlete. Every movement and scaled option was demonstrated by the Coach.

The warm up was appropriate for the workout and led by the Coach. His timing was perfect and the class ended with time for a much needed cool down. Again led by the Coach.

As a CrossFit Coach and athlete for over 14 years I highly recommend Urban Athletic Club for anyone living in or visiting the area. The programing, Coaching and Community seem top notch! Thank you for letting me experience your wonderful gym.

Source: Google

★ 5

Source: Google

★ 5

Amazing experience at this facility!! I was with the gym for well over a year before relocating for work.

Top 3 Glows
#1 - Flexible, responsive owner and staff that will work with you for the optimal setup. This was holistic with so many quality of life considerations that larger chains just don't address. Owner is constantly enhancing and experimenting with the gear/set-up/experience to get the most for members.

#2 - Location! Nestled in a great neighborhood and near most major lines, it was always super easy to swing by with my unpredictable schedule

#3 - 24/7 Access was huge. Quality showers, storage, and strength training is something I don't want to rush. I could stash a weeks worth of workout gear so that the only limit to my progress were my own. No more rushing to finish before 9 pm closings!!!

Source: Google

★ 5

I dropped in at UAC for two weeks while visiting D.C. and had a wonderful experience. The gym was well equipped and the coaches were amazing. I felt like I had been going there for years with how welcoming and inclusive the gym community there was. I will absolutely be back next time I visit the area.

Source: Google

★ 5

Source: Google

★ 5

Definitely the best place to workout in DC , coaches are great, friendly and helpful . The gym is always clean and organized
The workouts are varied and challenging
This is very encouraging !

Source: Google

★ 5

Best CrossFit gym in DC! The equipment is in perfect condition and everything is very organized and clean

Source: Google

★ 5

Great facility - I dropped in twice this week (open gym, did not attend a class) and was super happy to find an awesome gym equipped for functional training/olympic lifting.

The drop in purchase process was also very easy. Many gyms like this require you to email the staff which takes 3-5 days - and can be very annoying for people like me who travel for work. Also, a fair price ($25 for open gym and $35 to drop in to a class). Most globo gyms are $40-50 for a drop in and their sales teams hound your for weeks.

It has very clean showers and I believe they had full size towels.

Also - the training they had on the wall looked strong. I think the LevelUp system they use is a very sensible approach to crossfit style training (which I am very critical of normally).

Source: Google

★ 5

Did a drop in. Nice gym. Mike the trainer/coach is great. Lots of equipment (rowers airbikes kettlebells pull-up rig Olympic bars etc). Clean gym too. Would recommend and go back next time I’m in town.

Source: Google

★ 5

I joined Urban Athletic Club four months ago and in just 120 days I feel stronger and more confident. I started this journey after a significant life event and due to my trainer Mike’s commitment, professionalism and dedication, it has made a world of difference in my healing. I am encouraged to keep moving forward. I can’t wait to see what the next 4 months will bring but I do know the best is yet to come because of UAC!

Source: Google

★ 5

Muy buen gimnasio con excelentes instalaciones. Los profesores están muy capacitados y realmente se preocupan por el bienestar de los alumnos y están pendientes para su constante evolución.

Source: Google

★ 5

Source: Google

★ 5

I just joined the Urban Athletics Club and I am very happy I did! I’d give it 6 stars if I could!

It’s a gem among gyms in DC, especially for those looking for encouragement, camaraderie, focus on health improvement, and teamwork.

TBH, I was initially reticent to join since I’ve only worked out with home workouts, regular gyms, or apartment building gyms.

I was reticent because I thought UAC was only a “CrossFit type” gym and thought it could be overly intense and cliquish.

I was utterly and happily wrong.

I say this because I’m not doing CrossFit, at least right now, but rather I’m following my own workout program to get into a modicum of shape. CrossFit maybe later. Lol.

To that end, UAC has an excellent “Open Gym” option, which is very reasonably priced.

With “Open Gym,” I can go there from dawn to late night to workout, subject to minimal periods when CrossFit classes are held - and even then - the chill vibe and friendly team there usually will let you do your own workout at the same time. It’s motivating to see the focus on fitness in everyone there.

The owner, Graham, goes out of his way to make people, esp newcomers, feel welcome. He is very passionate about health improvement and fitness.

The folks at UAC are very friendly and encouraging. We even had a holiday party at the gym this past weekend, where I thoroughly enjoyed talking to many of the other folks - without being out breath with ear buds in. Lol.

I learned that the folks here have very interesting backgrounds outside the gym. This additional benefit is really important bc you’d hope to maybe meet new friends in DC, and this is a great place to do it, esp if you’re new to the DC area.

I hope you consider UAC. I’m glad I got over my initial reticence bc it opened me up to a whole new community of great people.

Source: Google

★ 5

Very reasonable pricing, friendly owner, friendly trainers and classes, diversity of equipment, good showers, convenient access. Highly recommend

Source: Google

★ 5

I was looking for a new Crossfit Box in DC, recently left another for their terrible service. This one is super well organized, great customer service, people are very welcoming and from all levels of experience. I decided to stay here for a while, seems like the best option for me.

Source: Google

★ 5

Dropped in for open gym while visiting DC. Fantastic facility and nice people.

Source: Google

★ 5

Great gym. Lots of flexibility. Great coaches. Great equipment. Highly recommend. Reasonably priced too!

Source: Google

★ 5

Really enjoyed my time dropping into Urban Athletic Club while in DC! Beautiful facility, extremely organized with everything you could need, and friendly staff! The showers and towels were a nice bonus.

Source: Google

★ 5

Source: Google

★ 5

Great little box with big box features and equipment. Exactly what I needed being out of town! Thanks CFShaw!

Source: Google

★ 5

Great people, great experience and good facilities

Source: Google

★ 5

I flew into DC for a week and was looking for a place to train. I contacted the Urban Athletic Club. They were extremely responsive and professional. They worked a deal for the week and gave me a code to train whenever I was able. I was in the gym every single day of my trip. It is empty or only a few clients 90% of the time. It's a dungeon where you can train the way you want. It's freaking fantastic. 8 squat racks plus all the Rogue bars you could imagine. Just look at the pictures... Drop your gym, join the Urban Athletic Club!

Source: Google

★ 5

The best place in DC is to train with level method or just drop in.

Source: Google

★ 5

Source: Google

★ 3

Dropped in here while out of town. It’s a decent facility and my coach was positive and encouraging. Unfortunately, that’s where the good ends. There was no whiteboard briefing and the class felt disorganized. We were doing front squats and the coach kept encouraging me to do more weight. I was at 80% of my 1RM for 5 reps and when I told him I was about where I wanted to be he suggested I put on a belt. Then during the workout he kept “chirping” at me each time I would break. I’m an experienced CrossFiter and know how to keep myself safe, but these things bothered me on principle. That said the coach was super positive and encouraging. Someone just needs to tell him this isn’t CrossFit in 2008.

Source: Google

★ 5

Es muy acogedor los entrenadores son muy atentos te explican muy bien y siempre hay espacio para entrenar con muchas alternativas ya sea solo crosfit o gym ambiente 10 para mi.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Incredibly helpful, thorough, and accommodating staff. Thoughtful, mindful, and kicka** programming! Thanks team!

Source: Google

★ 5

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★ 5

Source: Google

★ 5

Source: Google

★ 5

Great staff and coaching. Prices are reasonable and program is structured to educate members prior to cutting them loose into classes. Suggest coach Evie for personal training/intro sessions, she is great!

Source: Google

★ 5

Source: Google

★ 2

Caveat: I had an intro session and decided not to pursue. The gym is clean, well lit, on-premise showers, and provides covered outdoor workouts (with heaters in the winter) so you can work out maskless.

However, this franchise is extremely expensive. To join you’re looking at a price of $520-1360, depending on workout frequency and experience. They are partnered with a next door Goop-like health testing facility, and a body scan is priced into every signup package. After that, $160/month for 2 classes/week ($280 for unlimited) with no additional amenities; no open gym time, no mobility classes. I didn’t receive any information about the coaches’ qualifications during the intro that would help justify the price. For comparison, the unlimited package at the local high end gym, which includes groupX, pool, HIIT, and cycle, is $190/mo.

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Source: Google

★ 5

Best strength and conditioning gym in DC! Owner Jay Morgan is an amazing coach and trainer!!

Source: Google

★ 5

Best gym in the DMV. The equipment is top notch and instructions are very knowledgeable.Also, the club has the best at atmosphere...

Source: Google

★ 5

This is a next level type of workout. Space is incredible and coaches are amazing.

Source: Google

★ 5

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★ 3

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★ 5

Not your run of the mill CrossFit gym. Exceptionally clean. Equipped with superb quality Rogue equipment. Group classes and personal training for all levels of athletes

Source: Google

★ 5

Great equipment, really fun atsmosphere every time I've gone there. The trainers are super engaged and knowledgeable. I would definitely recommend taking advantage of their 'First Class Free' program (if it is still being offered) to see if it's something you'd be interested in.

Source: Google

★ 5

Great facility

Source: Google

★ 5

Dropped in while in town for a conference. Great coaching by Dani and Morgan. Clean, bright, well-equipped facility. Had a great time!

Source: Google

★ 5

I was going to the Georgetown location for a couple of years or so and then I moved away and couldn't ever make it across town. So happy this location opened up! I love the Urban Athlete classes, they're a great full-body HIIT workout. It's great that they're different every time and the coaches are helpful and encouraging.

Source: Google