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Activity
Physical fitness programAbout the Club
20 Minutes to Fitness offers a unique fitness program. We help build back the lean muscle you lose as you age. Always with a personal fitness coach in a quiet environment on specialized post rehab equipment. Call us to set up a time for your Complimentary Orientation. We will explain how 20 minutes a week can build back lean muscle more effectively than traditional training. Changing the Way You Look at Exercise...Forever!
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Reviews
karen roberts
β 5
I couldnβt imagine this could work! 20 minutes?! YES! And my trainer is right there. Noticing every detail. Keeping me in line. I love it and itβs working!!!
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Carmella Keyles
β 5
I love the 20 minutes to fitness program! My trainer is Margaret and she is great. I truly feel stronger and she makes the time I workout go by quickly!
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Akella Somayajulu
β 5
5
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Elizabeth Graham
β 5
I have been going to 20 Minutes to Fitness for several years and would not like to be without it. Strength, coordination and balance improved almost immediately after I started. Anna is my trainer and her expertise is invaluable.
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Krista Allred
β 5
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Mark Cohen
β 5
The once a week workouts enable me to maintain strength and flexibility. Trainers are knowledgeable and know how much to "push" you to continue to improve. Been a member for almost 5 years and hope to continue indefinitely.
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Rita Perella
β 5
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Kathleen Shanahan
β 5
I love my 20 min to fitness weekly visits. Great instructors guide you through a great work out. Love the results - strength & leanness.
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Connie Self
β 5
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Conrad Rivers
β 5
Great
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Lida DiFrancesco
β 5
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Kimberly Tope
β 5
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Tamra Hemke
β 5
This program continues to be amazing! Great slow cadence workout! Actually, I'm into my 5th year now working with this company! I'm currently training with Anna. My strength and bone density has improved & my dexascan proves it! Love this program!
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Robert Wilkosz
β 5
It's amazing how spent you can get after just 20 minutes of exercise!
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Martin Harm
β 5
My wife and I have been using 20 Minutes for 5+ years. We both feel it has done us a world of good in strength and balance. Always very clean and safe environment.
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John W Feyl
β 5
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Kimberly Tope
β 5
Excellent trainers and equipment! Iβve been working out there for 4 years!!
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Albert Perotti Jr
β 5
The personal attention and customized session is a great experience.
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Christine Norausky
β 5
Anna is very attentive to my form and progress.
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Barbara Fisher
β 5
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Michael Keyles
β 5
20 Minutes to Fitness is a fantastic place. The facility and equipment are top-notch, and the staff do an excellent job for me. Today was my first time with Anna, and she was great. She suggested form and pace changes, making it much more effective for me. Thanks, Anna!
Source: Google
Elsa Tuggle
β 5
Jordan was personable, professional and knowledgeable during my first visit. I am looking forward to improving my current physical status under the guidance of the 20 minutes to fitness team.
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beth T
β 5
Feeling stronger with each workout. Best decision Iβve made in years to prolong my career which is physical. The positive
feedback as well as critical corrections at each workout station is what makes this program work for me. No regrets.
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Alan Millar
β 5
Margaret was wonderful!! She was so supportive with this being my first time back in a long time!
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James Collum
β 5
Enjoyed the experience and the time taken to explain the program.
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Turfsurfer Murf
β 5
Margaret continues to give feedback to my moves. She does this with tact and concreteness. Staying focused is what the staff has done for me as does focusing what muscle group is the target.
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Joseph Browne
β 5
Iβve been a client for many years. At the age of 61, 20 Minutes to Fitness is a critical part of my healthcare regimen. Outstanding trainers and outstanding facility!
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Sundri Mahtani
β 5
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Mindy Murphy
β 5
20 Minutes to Fitness is the perfect workout for anyone who wants to be healthy and toned! I am 56 and can out-plank women and men half my age. I love that my arms, abs, and legs are sculpted but not garish. And thereβs no excuse for missing a week because itβs literally 20 minutes once a week to make these gains! My coach Margaret pushes me but always makes sure I am performing each exercise correctly and safely. The other coaches are fantastic, too. I highly recommend this workout - it will change your life!!
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Neal Pharr
β 5
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Connie Kosloske
β 5
Individual supervision plus condensed to 20 minutes
Quality not quantity exercise
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Alexis Barbieri
β 5
This program is the best. My coach, Anna is wonderful. She is encouraging and demanding getting you to do more while being a stickler for form and always mindful of not overdoing it. It is the best investment you can make in your health.
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manes linda
β 5
I finally made an appt. and took advantage of the no charge consult and weight machine session; I could not be more pleased! Margaret was my trainer, she answered every little question I had, made sure my form was correct; I think having Margaret right there with me, adjusting the machines, and weights, made a big difference. Even in smaller classes at other studios, I have ended up with issues. I tend to try to do more than I can, so this approach is personally better for me. I'm so glad I called and went in. If you're thinking of it, you will not be disappointed...Now, If I can get my hubby to check out the golf fitness program!
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Guillermo Cintron
β 5
Superb program with knowledgeable and friendly staff
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-Pam Yado
β 5
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Sheri Flanagin
β 5
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Faye Glock
β 5
My husband and I have been going together for a few months now. We feel stronger and more confident in balance. Any monies invested in your health will be the best investment you can make.
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Nancy Baron
β 5
Customized workouts!!!
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Gabby Jackson
β 5
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Julia West
β 5
Workouts worth the price.
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Lynne
β 5
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Akella Somayajulu
β 5
For fitness you are the best
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Carla Marie Stevens
β 5
Very clean and professional place! Loved Denisa my instructor and will be signing up with her once I decide which package! She made me feel 100% comfortable with lots of positive energy! Excited to get back to working out regularly again!! :)
Source: Google
Charlene Dummett
β 5
EXCELLENT AND PROFESSIONAL SERVICE
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Donald Orlosky
β 5
I look forward to working out here each week. My coach, Anna keeps me motivated and more importantly she watches my form and corrects it to prevent me from injuring myself (as I have at other places without a coach). I always feel so much better after my sessions. Since I am in my 70βs I am concerned with my bone health. This weight bearing exercise routine really helps with that, along with helping to maintain my balance.
Source: Google
Michelle Hebert
β 5
I love my 20 Minutes to Fitness workouts. It's an easy weekly commitment and I can see and feel the results. Having a personal coach is the best. Denisa makes sure I have proper form, explains which muscles we're focusing on and encourages me to push through. I'm confident I can reach my goals here.
Source: Google
Rick Licks
β 5
My wife and I went to 20 minutes to Fitness today for a complimentary visit. We were very impressed with the staff, everyone was friendly and very knowledgeable. We signed up for a membership after the presentation and look forward to a healthier future.
Source: Google
Emmaoddyssi Diaz
β 5
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Brad Miller
β 5
Today I had my 10th session with Emma at 20 Minutes to Fitness. It was everything I had hoped for and more. First of all, I hate to exercise. But thatβs what tweaked my interest. 20 minutes for a workout and just once a week? Thatβs right up my alley. The facility is clean, quiet, personal and friendly. Itβs definitely not like the big gyms, which I despise. And a personal qualified trainer to set up your equipment and spend the full time with you makes this a very special place. I plan on spending 20 minutes a week here. Itβs a no-brainer and I canβt wait to see the results!
Source: Google
Mark Mooney
β 5
Emma is outstanding. Professional and knowledgeable.
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Jean Barbessi
β 5
I was very impressed with Anna, at 20 Minutes to Fitness. The orientation was great and she addresses all my questions.
I have goals that I want to strive for which includes better health, and getting better muscle tone to enjoy more activities. I have found that they will assist me to make this happen.
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Sarah Martin
β 5
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Morgan Baity
β 5
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Bruce Gordon
β 5
Great to be back at it after a few months off due to a hiking injury to my left shoulder.
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Gail Lewis
β 5
I strongly recommend this program.After 9 months I have developed considerable strength and flexibility.
All the staff are professional and provide one to one coaching at every session. Anna is my coach and she is fantastic. She is offers consistent encouragement and precise strength training., with concentration on form being a necessary component. She has helped me so much and I look forward to our weekly sessions.
Another shout out to Emma, my husbands trainer. She also is a great coach and my husband has really shown impressive results.
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Ethlyn Prince
β 5
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Brenda Gary
β 5
Always professional & super friendly staff!
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Carol Greene
β 5
Love working one on one with a trainer who encourages me to push harder and works around my individual needs. It feels great to get stronger every week.
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J. Newkirk
β 5
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Jada Ekvixaysack
β 5
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Tamar Blomster
β 5
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Angela Morales
β 5
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Charlene Haynes
β 5
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Carolyn Proctor
β 5
I have been working out at 20 Minutes to Fitness for two years and I continue to feel the positive benefits during each workout. My personal trainer, Travis, works with me to reach my goal on each machine. I see a HUGE difference in my mobility, my balance, and I feel so much stronger. My bone health has improved immensely. My Rhumetologist has commented that my scans for my osteoporosis are definitely improved. I have signed up for another year 2022 and plan to continue my active lifestyle thanks to my 20 Minute Workout.
Source: Google
Katherine Lloyd-Jones
β 5
I have a long history of chronic pain and muscle weakness due to an illness known as Ehlers-Danlos Syndrome. My life isn't busy, but my tolerance for excercise is low and my exercise restrictions are high. 20 Minutes to Fitness has created a workout routine in which I can actively work towards greater muscular strength and lessened musculoskeletal impairment.
I appreciate the professionalism of their trainers, their knowledge of hypermobility, and their ability to listen to their clients and readily make needs based adjustments.
I'm excited to see how I continue to grow in muscular strength and endurance while continuing my training program.
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Elizabeth Rafaloski
β 5
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Lynn Murray
β 5
20 Minutes to Fitness has changed my life. I have gone once a week, for 2 years. My body is as close to I can get to how it was in my 20βs. It is all muscle and no fat! My coach Ana, is amazing! I love that I am in and out within 30 minutes! Iβm very thankful to have found this amazing fitness system.
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Sandra Aponte
β 5
I train with z it actually works
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Missdeb Can
β 5
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Vilma Marrero
β 5
Read about them in our community magazine and decided to give them a try as they seemed different than a regular gym. And they sure are!! Great exercises, they see you by appointment so it's never crowded. Jacob, my trainer, is very thorough and make you do better each time. I'm loving it.
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Wes Turnipseed
β 5
20 minutes works, and Prestin makes sure I do
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Karen Kastello
β 5
I was looking for a place to help me with strength training, with increase in movement and mobility. I have completed one of the classes--I purchased the package for 6 classes. You always have an instructor/trainer by you side. Encouraging and educating you on each piece of equipment. I am eager to find out the results of what 6 classes will do for me.
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Clayton Henry
β 5
Nice place for exercising with an awesome staff.
Source: Google