Activity
Fitness centerAbout the Club
Athlete Development & Personal Training.
Let us help you perform optimally through evidence based training. Training sessions are catered to focus on sport specific and/or goal specific outcomes. Our approach aims to workout around the demands of your sport/life schedule to optimize each workout and maximize results within your training window.
Photos
Leave a Review
Reviews
Rina Rodriguez
★ 5
My husband and I are in our 60s and spend most of the day sitting for work, so we’d started to accept stiffness and limited mobility as part of getting older. But training with John has proved us wrong.
My daughter’s been training at All Phase Athletics for years and kept begging me to join. I assumed it was just for younger clientele and felt a little intimidated, but the positive change in her was undeniable, so eventually I decided to give it a try. I’m so glad I did. John meets you exactly where you are, knows how to adjust for your level, and I always feel safe knowing he’ll never push too far, but will always challenge me to do a little more than I thought I could.
Even training just once a week has made a real difference. It’s one of the best things I’ve done for my health and wellbeing, and I can’t recommend John enough.
Source: Google
Lucas Costello
★ 5
Best training service in south Florida no doubt about it. Helped me make tremendous strides as a baseball player. John and the staff tailored my program to exactly what I needed to succeed. No such thing as cookie cutter training, built specifically for my needs. Thank you APA!!
Source: Google
Leah Williams-Jones
★ 5
John and the rest of the team at All Phase Athletics are amazing. They are really knowledgeable and know how to help you get in the best shape and improve your performance.
Source: Google
king sluggers
★ 5
Knowledge like no other. Customized training.
Source: Google
GianMichael Cueto
★ 5
Been here for a while, place is in perfect condition trainers John, Chris and Danny know what they are doing and always get me right. Best place in Miami
Source: Google
Gil Torres
★ 5
If you're looking for a top-tier training facility, this is the place to be. The trainers—John, Chris, and Danny—are exceptionally knowledgeable and tailor their programs to each athlete's specific needs. From day one, you'll notice drastic improvements in your performance, as the trainers assess your mobility, strengths, weaknesses, and goals to create a program specific to you and backed by science. If you are not an athlete and your goal is simply to look and feel good while simultaneously becoming more functional, this is also the place to be.
The facility is always spotless and well-organized. John ensures clean cups and water are available for hydration, and the bathroom is stocked with necessary toiletry and bathroom/medical emergency items. The atmosphere is supportive and non-judgmental, allowing every athlete to focus on getting better. The trainers are highly receptive to concerns, whether it's about injury or other issues, making sure you feel comfortable and safe while training. This is a facility where you'll not only train hard but also train smart, becoming a more explosive, more powerful, and better athlete overall.
Source: Google
Victor Garcia
★ 5
We often send our athletes to APA after they complete their rehab and they are always incredibly happy with the recommendation! John and the rest of the team at APA are knowledgeable and passionate about strength and conditioning which helps our athletes transition back to full performance. Their equipment is top-notch, and the environment is motivating and welcoming. We trust APA completely and highly recommend them for all of your performance needs!
Source: Google
Evelyn Rothenberg
★ 5
Top notch training on all levels. Patient, knowledgeable, professional…can’t say enough on how this place and John has changed my life. Highly recommend, the best 👍👍
Source: Google
Alec Bennington
★ 5
I’ve been training with John for over 8 years and have watched my athleticism, strength, and physique reach new peaks over and over again throughout the course of our training. The facilities are extremely comprehensive, with equipment for every training style or focus I can think of. Chris and Danny are also incredible trainers in their own right. I could not imagine a more high-quality personal training experience than with the crew at APA.
Source: Google
Rene Ramirez
★ 5
Super clean facility very organized. The trainer knows what hes doing and is very open to feedback. Helps you with your health in and out the gym. I have been working out there for nearly 2 years and have seen my progress on the field. Highly recommend.
Source: Google
Ahmed Elbiali
★ 5
Truly driven to help each person in and out of training. The training facility and equipment are pro level. The training itself has personally been life changing. Catered to better every individual, especially top level striving athletes.
Source: Google
Christopher Gandara
★ 5
Source: Google
Karina Rodriguez
★ 5
I have been working out with John for 8 years. He is knowledgeable and detail oriented. He is also a great listener and genuinely cares about his clients. He’s adapted my workouts based on my life stage - from no kids, to pregnancy, to postpartum. Grateful to be part of the APA family and for the inviting atmosphere they have fostered.
Source: Google
Dore Chaponick
★ 5
I've been training with John for a solid 10 years, both during my professional career and beyond. He's been there through injuries, helping me bounce back, and he's always up for tackling any goal I throw his way. Seriously, joining APA is a no-brainer.
Source: Google
Alex Guevara
★ 5
Great guys with great work ethic that produce great results. The team at APA cares about their athletes and makes sure they work towards each persons targeted goal. They will not disappoint and I highly recommend them to anyone.
Source: Google
Anthony Florio
★ 5
Best training of all time for any sport or everyday life. Thanks John.
Source: Google
Luis Alvarez
★ 5
Hands-down, the best training facility in South Florida. I highly recommend John and his team to get you or your kids ready for any sports or just to get you physically fit and healthy in an Phases of your life.
Source: Google
Shane
★ 5
My son is 7 years old and plays soccer. I was an athlete all my life and can recognize talent. My wife and I decided to try and find a trainer that could work with our son on his core, stability, and overall Strength.
From the first phone call, I knew for sure that they had a lot of knowledge and weren’t just in it for the money. John mentioned they usually only work with kids 12 and up. I explained that my son isn’t the average 7 year old. John said he’s always willing to give people a shot, but didn’t want to waste our money.
John and Dan worked out my son for about 45 minutes. They agreed with me that he was capable and would benefit from training.
Boy has he! His core is much better. He is much stronger against contact. He has better agility and speed. Overall, I would recommend this company based on their knowledge, morals, and overall professionalism. They take their time to make sure it all makes sense, and benefits their clients.
Source: Google
Valeska Rodriguez
★ 5
APA has been a complete game-changer in my life. Four years ago, I noticed I was losing functionality from sitting all day at work. I chalked it up to aging. But since I started training with John, my mobility has improved so much that I now move better than I did as a teenager. Training has been the best investment I have ever made in myself, and I cannot recommend John highly enough!
Source: Google
Edward McAuliff
★ 5
John is first class... hard to find someone as detailed, meticulous, and knowledgeable. Would strongly recommend!!!
Source: Google
Aleimalee Lopez
★ 5
Best place and trainers! Will make you feel great no matter what shape you’re in. 10 out of 10 recommend to anyone and everyone!! Thanks John and company for always going above and beyond.
Source: Google