Ascension Pilates & Wellness

Crystal River, 6459 W Norvell Bryant Hwy, Crystal River, FL 34429 | ★ 5 (18 Review)

📞 +1 352-287-2323

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Pilates studio

About the Club

Ascension Pilates & Wellness is a mat Pilates studio designed especially for women. With intentionally small class sizes, we offer a supportive space to move, breathe, and reconnect. In addition to our signature Sculpt Pilates classes, we have a Mommy+Me class for pregnant and postpartum women and their babies. We also host special wellness events like workshops and community sound baths. At Ascension Pilates, it’s all about rising together—in strength, community, and well-being.

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 Ascension Pilates & Wellness
 Ascension Pilates & Wellness
 Ascension Pilates & Wellness

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Reviews

Tammy Roche

★ 5

I absolutely love ascension Pilates! Have been working out with Ashley for alittle over a year and could not be happier. It’s a great community where we are all supportive and encouraging of each other. I am getting stronger with each class and Ashley is very attentive to all, making sure our form is correct and encouraging us to do things even when we think we can’t. If your looking for a Pilates class whether you experienced or not Ascension Pilates is the place to be!

Source: Google

Irma Luna

★ 5

I absolutely love Ascension Pilates & Wellness studio! I have been attending classes over 2 months now. Ashley is knowledgeable, encouraging, and creates such a welcoming atmosphere. I always leave feeling stronger and more energized! Highly recommend to anyone looking to build strength, improve posture, and feel great.

Source: Google

Abby Runk

★ 5

I am thrilled we have a Pilates studio in Citrus County- I have been joining classes for over 3 weeks and every time it has challenged me to use muscles that are typically ignored. I leave feeling better (and sore) knowing I had an impactful workout. The small class size makes you feel like you are getting private instruction but with a few friends next to you. I am looking forward to watching the studio grow and to be a part of it.

Update: I am over 25 classes in and I am still very happy. I typically do the sculpt classes but tried Missy's core a week ago and it was great! The stetches she implemented really helped my muscles recover. It was a great flow of movement. I would say you can't go wrong with any of the classes including yoga- the instructors are all well organized and really put a lot of thought into their classes.

Source: Google

Amber Benzinger

★ 5

I am so thankful Ashley opened Ascension Pilates in Citrus County, because it fills a void that we didn’t have for women who enjoy prioritizing their health and wellness through Pilates. There’s nothing like it. Having the option of taking classes like sculpt, vinyasa/yin yoga and core in one studio is perfect! Highly recommend checking out a class or two !

Source: Google

Kayla Molina

★ 5

This was my first ever Pilates class and Ashley definitely delivered. My legs were shaking after just the warm up. I know my body and That it’s going to take some time to build it strength back up again, and Ashlee was sure to let everyone know that there were modifications for whatever you felt comfortable doing with your body. Which made it nice because I didn’t feel pressured to do the same weight as everyone else. And after I informed Ashley I broke my tail bone earlier this year she was sure to check on me multiple times during class. The first class was free but I know in my future classes I’ll definitely be getting my moneys worth. Everyone was kind and the studio was very clean. The studio is on the second floor of the building which I thought was diabolical after that workout but it served as reminder of just how great the class was! Booking my next class asap. 👏🏻🫶🏻💪

Source: Google

Emma Nagurney

★ 5

Update as of September 22nd 2025:
I have now been apart of the Ascension Pilates Studio for almost 3 months & all I can say is…this is my forever studio. The group of women, the classes, the instructors are the absolute best. I feel like I’m apart of an amazing community. I so enjoyed my first core class with Missy & am looking forward to my first yoga class with Amber. The studio is growing and so are the challenges. Please please if you are in the Crystal River area or are willing to drive there, give ASCENSION PILATES A TRY! You won’t be disappointed!

-As someone who had never done Pilates before, Ashley went above and beyond to explain and show each workout and exercise. She focused on making sure each individual feels confident, grounded & that we perform each movement correctly. She makes you feel welcomed, relaxed, pushed & when we leave…sometimes a little sore! But we all know that we just killed that workout & are proud and happy at the end of each class. It’s definitely more of a community workout than individual, which is what I like most. We all feel seen and included in each aspect. Looking forward to more workouts here & am excited for more people to see what Pilates is all about. Thanks Ascension Pilates - Emma

Source: Google

Brittany West

★ 5

Ashley is absolutely amazing!!! I have been trying for years to commit to a workout plan and she makes class fun and exciting so it has been easy to stick with this!! Not to mention all of the girls that go are always so supportive and fun to have in class!!!

Source: Google

Patty Rizzo

★ 5

If you've been wanting to try pilates, this is a great place to start! Ashley is a great instructor. She is building a great community of woman who are encouraging, accepting, and fun! "Tell your neighbor you got this!" Come give it a try! You won't regret it!

Source: Google

Joni Varnadoe

★ 5

Ashley is wonderful!!! Her workouts have changed my body and mind very quickly. I love her classes. She really has a great way of explaining the exercises and the benefits all while reminding you to breathe. My core and stability have improved immensely.

Source: Google

Emily Rizzo

★ 5

Coming here has been such a great addition to my week. Each class leaves me feeling stronger and refreshed. Ashley does a great job making everyone feel comfortable, no matter their level. It’s become something I look forward to every time!

Source: Google

Samantha Jackson

★ 5

Five stars all the way! It was my very first Pilates class and all I can say is if you’ve been considering Pilates, start here you’ll thank yourself later. Ashley was phenomenal. So attentive, encouraging, and made me feel instantly comfortable. The whole atmosphere was warm and welcoming, and I left feeling both challenged and supported. I can’t wait to start my journey here at Ascension Pilates.

Source: Google

Briarria Jones

★ 5

Today was my first ever Pilates class and let’s just say I will definitely be back. I love how patient my instructor was with me and she also helped me when she seen me struggling. I was kind of scared to actually start this journey but as long as Ashley is my instructor, I am so excited to continue to do so. I will definitely be back and I 10 out of 10. Definitely recommend to anyone !

Source: Google

Bridie Wulff

★ 5

I’m on my 2nd month here at Ascension Pilates & I couldn’t be happier with my experience. Ashley is so attentive, knowledgeable, and incredibly supportive- always offering modifications when needed to ensure everyone maintains proper form. What I love most about Ascension Pilates is that I leave each session feeling stronger, more balanced, and surprisingly refreshed. Ashley’s words throughout the class often feel like mini meditations. Her positivity & energy is contagious. If you’re looking for a Pilates class that nourishes both your body and soul- this is it!

Source: Google

Dana Sayer

★ 5

I AM SO HAPPY THERE IS PILATES IN CITRUS COUNTY! I have been WAITING literal years for this. I am soaking it up! This is amazing. So happy the vibes at the studio are phenomenal and Ashley is amazing. As a small business owner myself, I just want to see her thrive! So happy to be part of this new community.

Source: Google

Claire Bellack

★ 5

Do yourself a favor and book a class!! So excited to have Ashley’s studio in Crystal River! The environment is so calm and welcoming. Ashley has all of the equipment and knowledge to make sure your form is correct and you’re getting the most out of your workout. She is quick to offer modifications to make sure everyone is comfortable. Bring your mat and get ready to pulse & shake in the best way!!! :)

Source: Google

Lauren Cooper

★ 5

This was my first time trying Pilates, and it completely exceeded my expectations!

Ashley is warm, professional, and incredibly knowledgeable. As a first-timer, I was slightly nervous, but she made me feel completely comfortable and guided the group through everything with patience and encouragement. She took the time to explain each movement and made sure I felt confident and supported throughout the session, which was so comforting.

The studio itself is beautiful and very welcoming. I left feeling stronger, more aware of my body, and excited to come back. If you’re new to Pilates or looking for a studio that truly cares about your well-being, I can’t recommend this place or Ashley enough!

Source: Google

Sarah Elizabeth

★ 5

Ashley has created something really special with this Pilates studio. From the moment you step in, you can feel the care and intention she’s put into the space. It’s clean, airy, and has a calm, welcoming vibe.
The instruction is top-notch, and Ashley brings such a thoughtful, encouraging energy to every class. It’s clear she’s passionate about what she does, and that passion creates a space where people want to show up, move, and grow.
One of my favorite things about this studio is the sense of community. There’s a real camaraderie among the people here. everyone’s supportive, friendly, and it never feels intimidating. Whether you’re just starting out or have been practicing for years, this place meets you where you are.

Can’t recommend it enough!

Source: Google

Cheryl Clifford

★ 5

Ashely is an amazing instructor! This is my first time consistently going to a Pilates/sculpt class because the first time I went to her class I didn’t leave feeling defeated and clumsy. I’m not a group exercise gal…. I walk and maybe run. But now that I’m 50, I know I need to start focusing on strength training. So I was apprehensive when I first went, but when I left I felt good and thought that I could actually do this. Now when I leave class I feel empowered and strong (and sore!)! Throughout class Ashley gives clear instructions always reminding us the right technique and posture in a kind and EMPOWERING way! She makes me want to come to class to not only support myself, but her and the other ladies. It’s a fun, empowering and safe environment. I look forward to classes every week! I’ve found my group exercise home ☺️🥰🤩💪🏻💕

Source: Google