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Physical fitness programAbout the Club
Athletic Aha we are all about building athletic bodies.
AGE, GENDER, FITNESS LEVEL, OR LOCATION is NOT a problem.
Building a community of positive people that make a decision one day at a time to do something better for their mental clarity and physical Body. Get YOUR Athletic body and feel even better then you do now.
Visit our link to access free workouts fitness tips and amazing motivational stories.
Find motivational gear and fitness items, fitness clothing...all with the intent to get you to your goal.
Let's build athletic bodies while spreading the knowledge of health.
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Reviews
Susan Brown
★ 5
I started an online/FaceTime type program with Sheliah a few months ago and it’s been really great!! She has taught me a lot about nutrition and what is best for my body at my age. She has gently but firmly 😊 pushed me to do my best and get healthy and stronger. She has been there to answer any and all questions that I have had along the way. Thanks so much girl for all your encouragement along my health and fitness journey!
Source: Google
Malcolm Macey
★ 5
Sheliah is a great personal trainer. Having to maintain military fitness standards is challenging and she has helped me achieve this goals over the past few years. Very committed to her clients.
Source: Google
Jason Palmer
★ 5
I have nothing but admiration and respect for Sheliah and her Athletic Aha brand. When you decide to train with Athletic Aha, expect to be completely transformed, mentally and physically! It doesn’t matter your body type, whatever your goal is, you will reach if not exceed it if you trust “Coach” and the process! Major salute🫡
Source: Google
Lang Y
★ 5
Athletic Aha is such a great company! Great products and great customer service!
Source: Google
Peter Wong
★ 5
Sheliah is very knowledgeable, Personable, and Goal Focused... Every client she has had, that ive spoken with had nothing but great things to say on how she pushed them to not just obtain their set goals, but maximize them!
Source: Google
Stacy Coplen
★ 5
Great products, better coach! Sheliah is passionate and dedicated, and takes pride in her work! She is constantly researching products, exercises, and nutrition to help her clients meet their goals. And, she is an excellent motivator! Sheliah brings her Air Force Wingman concept into her business practice leaving no one behind. Highly recommend!
Source: Google
Kimberly Leatham
★ 5
This is personal training like no other! Liah has changed many lives and continues to provide so many options to such a wide variety of people! Thankful for her, and she has changed my life! You will not find one like her. She will make you work, and she will help you reach goals you never thought were possible. 💯💯💯
Source: Google
Grover Scott
★ 5
This lady knows what she's doing. Excellent trainer! I've had the pleasure of seeing her work with her clients. I've witnessed her dedication to her clients. I've also received some valuable information and pointers that has made me a better me. I can honestly say " she's among the best of the best " Her position attitude and zealous personality rubs off. I draw from her every time we meet. She definitely full of good positive energy. I get filled just hanging around her. I'm looking forward with my next meeting with her. Good stuff. She'll stick with you until you've reached your goals both mental and physical.
Source: Google
Candice Jordan
★ 5
Absolutely awesome trainer. Very knowledgeable and passionate about her job. She breaks work out down for me so easy so that I can remain consistent.
Source: Google
Christy Nixon
★ 5
Liah, is by far the greatest workout coach ever!! She always encouraged me to say least try and do the exercises when I didn't think I could. She gives got everything you need to become healthier and have a great body. Thanks so much liah!! Let's Gooo!!! ❤️❤️
Source: Google
Kourtney McCloud
★ 5
Liah is an amazing trainer and awesome leader! She makes sure that I have everything that I need and helps to encourage me when I’m not feeling it! If you are looking for a trainer who is reliable, dependable and knowledgeable about fitness; Liah is your go to girl!
Source: Google
Lorena Rangel
★ 5
Training with coach Liah has been one of the most happiest and satisfying experiences of my life! Not only does she educate you on exercising, eating well according to your genetic needs, and an overall healthier lifestyle... she truly CARES! Fitness and health is not just a job for her, it's her life calling, along with making that genuine connection with people and helping them meet their goals.
Source: Google
Katie Anderson
★ 5
Dedicated. This girl is AMAZING. She will pump you up and motivate you! Sweat-excellence!!!
Source: Google
Huma Asghar
★ 5
I have trained with Sheliah on and off for many years and always enjoyed it. She pushes you just the right amount and gives modification when needed. She understands different needs of her customers and closely listens and celebrates your achievements like they are hers! Her knowledge in the field is extensive and I highly recommend her!
Source: Google
chloe Coleman
★ 5
Source: Google
Melissa Hill
★ 5
Liah is a phenomenal coach! She’s consistent, extremely knowledgeable and simply amazing at what she does. You can tell she truly enjoys training and educating people on health and fitness. I trained with her for the first time in 2019 and she helped me get to my healthiest self AND I looked great too! This is not just a job for her it’s a passion! She continues to encourage, educate and hold me accountable over 3 yrs later. I’ve loved having her as a resource over the years as I’ve continued to reach my fitness and health goals!
Source: Google
Bri Koessel
★ 5
Liah is an amazing trainer! She put me through a tough workout and I was sore for days. She was there for me during the next few days and helped me through my muscle recovery. She is very knowledgeable and passionate about all things fitness! I would absolutely recommend her to anyone looking for a trainer!
Source: Google
Shannon Wilkerson
★ 5
Most experienced training program I’ve ever been a part of. Detailed training, extensive meal planning, and very pro active! 10/10 would recommend!
Source: Google
JPatrick
★ 5
One of the best experiences with training. My partner I were searching for a good athletic but safe workout plans given that he's a vet separated due to injury and I myself have trouble with my knees. Jelks took our concerns and made them her own by formulating individual workout regimens to achieve our desired results. Thanks for your patience and dedication but most of all we appreciate the delivery of an attainable environment. 🏳️🌈
Source: Google
Amanda Francis
★ 5
WHAT. AN. EXPERIENCE. I have forever been an online client to MANY IG famous trainers. $$$ gone with temporary results. Athletic Aha teaches you how to maintain your goals LONG TERM, with a plethora of knowledge, backed by science and years of experience. Coach Jelks has been the most motivating trainer I've ever had. She sees you and your goals, and like your bestfriend hypes you up on your hard days. She also praises your efforts after every session. She's so invested in you meeting your goals and she's REAL. Training in person has been the best decision I've ever made, even if I can only meet a few days a week it's SO WORTH IT. Thank you Athletic Aha! I'm a forever client.
Source: Google
Leelah Jochem
★ 5
Coach Jelks and Athletic Aha are top notch! The professional coaching is an all person concept and if you’re willing to do the work you WILL not only reach your goals, you’ll continue setting new ones to conquer. Her ability to motivate is unmatched! Whether you’re an athlete or beginner there’s a spot for you in the Athletic Aha family!
Thank you Coach for your continued support! Much Love
Source: Google
Sidney Jelks
★ 5
You are doing such a great job keep up the good work Go Team
Source: Google
Mahfuz Rahman
★ 5
Such a great platform to train yourself and trusted platform
Source: Google