BALANCE Yoga and Fitness Studio

Rockledge, 5585 Schenck Ave Suite 1, Rockledge, FL 32955 | ★ 4.8 (64 Review)

📞 +1 321-415-7515

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Fitness center

About the Club

Our mission is to bring BALANCE and sustained commitment to your lifestyle and fitness goals with the support of quality, mindful instruction. Varying the format of your fitness routine daily is a key element to maintaining BALANCE in both mind and body. With a foundation built on the benefits of yoga, we incorporate strength training, cardiovascular training, nutritional support and more to help achieve your goals. These formats are offered each day at various times giving each member the opportunity to diversify their routine, creating variety in your workouts and promoting longevity and quality of life.

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 BALANCE Yoga and Fitness Studio
 BALANCE Yoga and Fitness Studio

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Reviews

joagny modesto

★ 5

Everyone is so nice here. Kelly you are amazing ! Everyone is so helpful and gentle. Love it here.

Source: Google

I U

★ 5

I joined Balance Yoga and Fitness Studio to get back into yoga and immediately loved the welcoming atmosphere.
Surprisingly, I’ve found myself drawn to the strength classes too, and they’ve been amazing!
The instructors are knowledgeable and supportive, and the variety of classes keeps things exciting.
I’ve been going three times a week for the past six weeks and have even made some great friends.
Highly recommend!
Come join us!

Source: Google

Mei Vo

★ 5

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Courtney Ryrie

★ 5

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Fran Kramer

★ 5

Great studio. Large variety of classes. Great instructors. Fun workouts.
I try to go there as much as I can ❤️

Source: Google

Nancy Pripstein

★ 5

Love this place! Great instructors and variety of classes. Something for everyBODY.

Source: Google

Lory Slade

★ 5

The class YINYOGA is so relaxing and worth it! I feel my balance improving, my mind settling down, and my tendons becoming more limber. Teachers are kind and the owner listens.

Source: Google

Cyndi Gagliardi

★ 5

This is a great studio with wonderful, talented instructors and a great variety of classes for all levels of experience. Warm and welcoming environment!

Source: Google

diana dances

★ 5

Gave the below review 11 months ago, but I wanted to add that you cant go wrong with this Studio! So many different classes to choose from. My favorites are Barre, Yoga Flow, whole body sculpt, core focus and mobility. Balance in so many ways.

Cant say enough about Balance Yoga and Fitness Studio. Versatile classes, knowledgeable instructors and the people ive met are kind and supportive of each other. There is always humor mixed in with the sweat. Love this place!

Source: Google

Kristin Ciuro

★ 5

This fitness studio is a hidden gem, a lovely supportive environment with quality classes. I appreciate the kindness of the owner, excellence of the yoga instructors and welcoming environment! It is just what I needed for my personal growth.

Source: Google

Teresa Kania

★ 5

Great instructors and members. Good variety of classes and times. Owner is organized and responsive. Love this place!

Source: Google

Amber Edwards

★ 5

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Ashley Fischer

★ 5

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Emily Flemer

★ 5

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Zoe

★ 1

I was really looking forward to trying out Balence Yoga Studio after seeing so many great things online. Unfortunately, my experience has been nothing but disappointing. I reached out several times and even tried to stop by in person to learn more and get started. Each time, I was either stood up or left waiting. My last few messages went completely unanswered.

I genuinely wanted to make this studio part of my fitness routine and was excited to become part of the community, but it’s hard to feel welcome when you can’t even get a response. Really disheartened by the lack of professionalism and communication.

Source: Google

Bella Tursunova

★ 5

Finally, I found place where they have a little bit of everything, starting from yoga, ending with regular fitness class. Thank you!

Source: Google

Kayann Lovegrove

★ 5

I took Kelly’s core fitness class and absolutely loved it! It was a really good challenge for me, but still very beginner-friendly, which I appreciated. Kelly did a great job breaking down each exercise and explaining proper form, so I never felt lost. I could feel my muscles working the whole time, in the best way! Her energy was super encouraging, and the class flew by. I’d definitely recommend it to anyone looking to strengthen their core, no matter their fitness level. Mondays would probably be the best day for this class—great way to start the week strong!

Source: Google

Annette Reynolds

★ 5

Balance Yoga is a great place if you are looking for a variety of classes, everything from traditional yoga to dance-like classes or intense strength classes. The instructors are top notch and you experience hands on instruction, similar to having a personal trainer at a fraction of the cost. The members are friendly, vary in age and size, no judgement or feeling inferior as with many gyms. I highly recommend Balance Yoga if you want to get in better shape and have fun in the process.

Source: Google

Christina MacDonald

★ 5

Such a great yoga and movement studio. People and instructors are all friendly and welcoming! One of the only yoga studios in the county I still frequent. Highly recommend!

Source: Google

Bella Prettyleaf

★ 2

I purchased 3 months membership for $90 a while go and only went 3 times. Every time I went, there was some kind of disappointment. I Regret of purchasing this pass because I didn’t wanted to use it. Parking situation is very complicated there, that was first thing I didn’t like but that wasn’t a deal breaker. I don’t like to book a class couple days before and this is something that needs to be done in this studio, which I never had done in another studios. I couldn’t even book a class the day before, probably because studio is very small. I ended up going to another studio and I can book class there last minute and there are actually more people there, studio is just bigger. No heated classes also, another thing I absolutely didn’t liked.

Source: Google

Janecj

★ 2

It's ok. Very small place and usually bump into the other person. Instructors are diverse in several areas, so if you want just yoga, there are better places.

Source: Google

debra mascarin

★ 5

So far great...

Source: Google

Allison Gardener

★ 5

I have really enjoyed taking the yoga classes here. I have also tried a couple of the other workout classes which are also good.

Source: Google

Sharon Binelli

★ 4

Great yoga classes and I have learned to love yin yoga! Facility is small and sometimes crowded, parking is limited but overall a good experience.

Source: Google

Jaxx Ny

★ 5

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Kristi Kobrin

★ 5

Friendly people and good classes. Plus they are always asking for input from members to improve & implement new classes .

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Claire Jung

★ 5

These instructors are seriously the BEST around! I’ve joined since mid-2020 starting with yoga and have grown to love all their classes!! Try Balance and you too can solve this: Balance classes + healthy diet = lose 45 lbs in less than a year!

Source: Google

Frankie

★ 5

I love taking yoga sculpt at this studio. Strength is such an important aspect in building a life long yoga practice, and yoga sculpt helps me build strength and endurance, as well as making me feel
confident plus it’s a great workout!

Source: Google

Jackie R

★ 5

Such a great little studio. Trainers are so nice and very hands on. Give it a try!

Source: Google

Krista Bandy

★ 5

I have about two months with Balance and I am loving it. All of the instructors are great and the variety of workouts offered.

Source: Google

Lauren Maiello

★ 5

I've been going to Balance for about a year and a half and it's been a great experience. Really enjoy the class variety & team of instructors!

Source: Google

Saundra Richardson-Brown

★ 5

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Erin Olson-Zapata

★ 5

I love Balance. There is a good variety of classes and the teachers are awesome!!

Source: Google

Madison Sopko

★ 5

Absolutely love flow yoga on Tuesdays with Kelly!

Source: Google

Lisa Girard

★ 5

I love Balance! It is a perfect blend of classes, ability levels, and experienced coaches. Thursday’s Core class is my favorite part of the week!

Source: Google

Kaylee Clover

★ 5

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Lauren Mauro

★ 5

Balance Yoga and Fitness has been my saving grace! I live in NY yet need to be in FL for long periods for family health reasons. I found this studio early on & have never looked back. Not knowing anyone in the area, it has given me the sense of community I needed. The classes are varied and abundant, and the instructors are AMAZING! I am centered, healthier & less stressed. As an added bonus, I have made long lasting friendships through Kelly's wonderful studio. Keep up the great work! :) Namaste

Source: Google

susan riggins

★ 5

I joined Balance Yoga a year ago. I had no yoga experience. I am very happy with Kelly and all of the teachers. They take their time to show you the correct positions and offer modifications if you are physically unable to do them. The Yin Yoga class is my favorite. I would highly recommend Balance Yoga.

Source: Google

Tatiana Smith

★ 5

If you're looking to align your mind, body, mood, and lifestyle, I highly recommend starting a practice at Balance Yoga Studio. I appreciate the diverse range of classes, the cleanliness maintained throughout the studio, and its convenient location. I believe Balance Yoga Studio is an excellent choice for anyone seeking to enhance both their physical and mental well-being.

Source: Google

Meaghan Murphy

★ 5

Love this studio. Fabulous environment and has a lot of offerings for all fitness levels! They have a 30 day $30 trial too!

Source: Google

Wesley Schuler

★ 5

Love the classes, love the instructors, love the sound bath!

Source: Google

Jason Schunke

★ 5

Nice people, great class selection!

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Meagan Austin

★ 5

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Emily Finn

★ 5

Great classes! Great deals! I ❤️ balance 🧘🏽‍♀️ Saturday vinyasa is my go to with my work schedule and Heather does a great job offering variations for different levels of experience/comfort.

Source: Google

Jean Chandler

★ 5

Balance is a great workout experience. Very positive and motivational. The entire staff is knowledgeable and extremely focused on every participants well being and success! The perfect experience I was looking for.

Source: Google

Carine Baron

★ 5

I love going to the yoga classes. Kelly and her team are fantastic instructors.

Source: Google

Donna Colombe

★ 5

Just started a few weeks ago and I love it! I have been taking the yoga classes here and all of the instructors are amazing! It has been a while since I have done yoga regularly and I feel very comfortable as they give modifications and make you feel welcome regardless of your skill level. Highly recommend!

Source: Google

Christy Busbey

★ 5

Amazing place regardless of where you are at in your fitness journey. Yoga, strength, boxing, stretching. There is literally something for everyone

Source: Google

April Murray

★ 5

Love this boutique fitness studio... especially yoga and barre classes.

Source: Google

D V

★ 5

Very happy to have found this wonderful yoga space, teachers and community!

Source: Google

Shanae Christian (Bungee 4Life)

★ 5

I took a Yin yoga class and it was AMAZING! Then I tried the HOT yoga and it was amazing! Tomorrow I'm signed up for Vinyasa.
Small but mighty studio with great instructors and very peaceful vibes!!!

Source: Google

Natalie Taylor

★ 5

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Laura Muñoz

★ 5

Highly recommended! ⭐️⭐️⭐️⭐️⭐️
My first month here has been awesome. Tracy and Kelly are excellent trainers.
I like that I can have different classes and styles with them. It has been long time since I felt strong my body, and I love that feeling. I’m really enjoying my workouts here (although sometimes I feel like I'm dying 🤣). Thanks for this fabulous place Kelly!

Source: Google

Nancy Fasolino

★ 5

So glad I found this little studio! I moved here from NY and I found this place it’s a 5 min bike ride from home! I took heathers class I love her and her class is perfect you can tell she has been teaching for a long time! I always feel great after her class!

Source: Google

Andrea Traines

★ 5

I didn’t know what to expect when I first joined Balance but boy was I pleasantly surprised!! From the amazing instructors to the variety of classes and the warm, inviting environment I will forever be a Balance member. Balance has brought so much good into to my life. Thank you team!!

Source: Google

allyson lamkin

★ 5

I have had so many memberships in the past and Balance has been my favorite so far. Kelly is awesome and I'll be a client for as long as I am local. Thank you for the great classes!

Source: Google

Marjan Naghavi

★ 5

I LOVE this studio! When I moved to the area in December, Kelly’s new studio was recommended to me by a family member. I signed up for the great deal the studio offered and I was hooked!! Kelly and her team offer so many different classes for all fitness levels. What I love about the studio and especially about Kelly is the level of attention to member’s individual needs. I joined the studio after a back surgery and I could not be more pleased with the results I am seeing! My flexibility and endurance level is remarkable and I am happy and proud of attending a class or two almost every day!

If you are looking for a workout studio where you are challenged and want to see results quickly, look no further!

Source: Google

Ashley Beeler Kearns

★ 5

I love Balance! Such a fun and friendly atmosphere! The coaches are amazing and are there to help and encourage you along the way! The workouts are different every day which is great so you don’t get bored. I have learned a lot and made some new friends along the way! You need to give Balance a try, you won’t regret it!

Source: Google

Gen M

★ 5

I love the wide variety of classes to choose from, switching it up from yoga to kickboxing keeps it interesting, plus the wonderful and extremely knowledgeable instructors make the studio a nice respite from home. The hour flies by so quickly in these classes. I’m never bored, and always leave the class feeling renewed. I tend to get bored of studios after a while and stop coming, but Balance YAFS has me coming back, consistently. Highly recommend!

Source: Google

Erin Olson-Zapata

★ 5

What is NOT to like? I Love this studio, Kelly is an amazing instructor and person. Every class I have taken has been great, all the instructors are not only knowledgeable but are wonderful humans! I recommend this studio to everyone at any fitness level.

Source: Google

Suzanne Siverling

★ 5

Love this place! Do yourself a favor and try out these classes. There are so many options to choose from and they are all fun and challenging. The “balance” aspect has helped my physical and mental health. I have a history of bad lower back pain but after a couple of months I have seen a drastic improvement in my pain. The cardio classes have helped me build by stamina and lose weight, the strength classes have helped me build by back/legs/stomach muscles and the yoga has increased my flexibility. All of these combined in a “balance” format, I truly believe, has helped reduce my pain.

Source: Google

Madysen Overmeyer

★ 5

5 am wake-up’s we’re never my thing, I look forward to them now! Of course there’s many other time slots if that fits in your schedule as well! Kelly & all the instructors are amazing!

Source: Google

Jeanne Brown

★ 5

A variety of fun classes, you can work at your own pace, great instructors, nice clientele. So glad I found Balance!
Trust me, if I can do it, you can!

Source: Google

Sheryl K

★ 5

I love the classes and how I’ve grown. Having never taken Yoga before, I had everything to learn. Kelly is an excellent instructor and I can see the growth. I highly recommend this business.

Source: Google