★ 5

So after being a Planet Fitness member for years I decided I wanted to take my training to the next level finding a gym that was supportive of my goals and where I could get personal training.

Before this my only gym experience was Planet Fitness Planet Fitness and F45. This gym has provided the best aspects of each of those. Having a gym that was clean, 24-hour access, and not crowded, along with a gym that I could get good personal training at to help push me forward like I was getting at F45.

The owners here, super nice and very actively involved in the gym. I see them around constantly giving tours to potential new members, doing personal training with their clients, and doing maintenance on the gym. Keeping it a clean safe environment.

I work with Giancarlo here for my personal training which has been a great experience. I've already taken my once a week training sessions and up them to twice a week because I've been really happy with the progress I've gotten here and want to continue to push myself to be stronger and in a healthier place.

The gym community here is very good, I've meant multiple of the trainers here and other members all super nice, willing to help push each other forward and making sure everyone's staying safe while working out.

They've had plenty of fun events here. We just had the 2-year birthday celebration which was fun that we did a lot of group classes.

Overall highly recommend the quality of equipment and atmosphere here and recommend if your looking for a gym.

Source: Google

★ 5

Great trainers and owners. From the trainers to the members, they are always so welcoming!

Source: Google

★ 5

All the trainers are very helpful and want to see you accomplish your health goals. One thing that stood out is they are rooted in faith and does good deeds for the community. Not a big box gym, just everyone trying to be their best versions of themselves. Highly recommended!

Source: Google

★ 5

This has been by far my most positive experience I ever had in a gym especially a smaller husband and wife owned gym. I was super intimidated at first to be in a space like this but it was the best decision I ever made! You’ll get to know a lot of the regulars there that make it very welcoming and comfortable as you work out. They have added a lot to the gym from when I first started which made it even a better experience. Also love that it is a 24hour gym very secure getting in and out I always felt safe at whatever time I was there. Thank you for this amazing space!

Source: Google

★ 5

I’ve had an amazing experience at Barbell 13. The space is great and has all the equipment you need. Nadia and Dale (owners) are very kind and helpful, they have created a very welcoming environment where you feel comfortable. I highly recommend this gym specially if you’re looking for approachable and knowledgeable trainers.

Source: Google

★ 5

Barbell 13 has been a wonderful experience! From the moment I walked in, I felt welcomed and supported. Dale is an excellent trainer, he explains everything clearly, takes the time to guide you properly, and truly cares about your progress. His energy and dedication make each session both effective and enjoyable.
The environment at Barbell 13 is like no other gym I’ve been to, it’s motivating, friendly, and feels like a community. Nadia and Dale together create a positive environment, and I honestly can’t say enough good things about them.
Highly recommend!

Source: Google

★ 5

I cannot recommend this gym enough! Everything that you could think of that you would need in a corporate gym is here! Excellent trainers, highly recommend Danny if your looking to strengthen your body and mind! This gym has friendly environment!

Source: Google

★ 5

Best gym I’ve been to feels like I’m right at home. Everybody there is good people, especially Dale who is a great host and owner. He really takes care of you.

Source: Google

★ 5

This place changed the game for me in gym experience — I’m one of those people that the design of the space influences my motivation. From my understanding of the owners and the vibe set in place tells me it’s good and I’m more comfortable to face my fears here. I’ve enjoyed coming here the past 2 months so far!

Source: Google

★ 5

Source: Google

★ 5

Absolutely LOVE this gym and the owners, Dale and Nadia! The gym itself is clean and spacious but not like one of the big box gyms, which is part of the reason I didn’t feel intimidated getting back into working out after too many years of slacking.
I’ve had a number of trainers in my past and Dale is by far the best. He is knowledgeable, flexible, patient and genuinely wants to see me succeed. I feel Dale has set me on a reasonable/doable path to achieve my fitness goals, has offered excellent guidance for better nutrition and has given great advice for relieving muscle aches and pains that creep up. He has really shown me how to work smart WHILE working hard. Most importantly, both Dale and Nadia are just good people—welcoming, friendly, caring and generous (they even have set up a small food pantry for those in need)—this gym is truly a hidden gem!!

Source: Google

★ 5

Knowledgeable and fierce

Source: Google

★ 5

Barbell 13 is truly the dream gym owned by the dream owners! From the moment you walk in, you can feel how much the owners care about their members …their helpfulness, friendliness, and knowledge are unmatched. They’re always ready to answer questions, give guidance, and make sure you feel supported in your fitness journey.

I love the 24/7 access as a member, it gives me the freedom to work out on my own schedule, which is a total game-changer. On top of that, the community here is amazing. Everyone is welcoming, supportive, and uplifting, creating an environment where you actually look forward to working out.

Barbell 13 has everything you could want in a gym: top-notch facility, incredible owners, and a strong community. I can’t recommend it enough!

Source: Google

★ 5

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★ 5

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★ 5

Absolutely love this gym all it offers and the atmosphere is just such a good vibe you don’t just feel comfortable to work out but happy when doing so, staff and owners are the best! Definitely coming back regularly

Source: Google

★ 5

Such a great atmosphere and the best people!!

Source: Google

★ 5

Highly Recommended. Clean and spacious. Great staff. Nadia is fantastic and professional.

Source: Google

★ 5

Staff is amazing; love it here! Highly recommended.

Source: Google

★ 5

Highly recommend this gym! Such a positive, safe atmosphere. Love the convenience and cleanliness. I love that I can workout and bring my grade school kids with me to learn and workout as well. Our boys train with Dale and he is so great with them. He makes things fun while also helping them learn and grow stronger.

Source: Google

★ 5

I started working out at Barbell 13 just over a year ago.
The gym owners Nadia and Dale welcomed me with open arms. The gym is always cleaned and the machines are in great shape. There are always trainers available to assist clients with any workout questions or concerns about the equipment and / or to find out how training sessions work.
I’ve been training with one of there trainers Coach AC for 4 years. His knowledge, experience, and his passion for his work does not disappoint.
If you are looking for a friendly atmosphere to work out , or to distress after a hard day at work come to “Barbell 13”!

Source: Google

★ 5

Great little gym. They have a little of everything I need, and always very clean. Dale and Nadia, the owners are great, friendly people, and even the private trainers are willing to answer questions even when I'm not working with them.

Source: Google

★ 5

Recently joined and loving it! As someone with gym anxiety I usually stick to classes or trainers to guide a workout, this gym is great and I feel comfortable going on my own! Dale (the owner) took the time to walk me through all the equipment to show me how to set it up and use it. It’s great to have access whenever you please and have the gym to yourself at times since its not crowded

Source: Google

★ 1

Disappointing.

Source: Google

★ 5

I've been a member of Barbell 13 for 8 months and I can't recommend it enough!

The owners, Dale and Nadia are incredibly kind and friendly, always making you feel welcome as soon as you walk in. The facility itself is fantastic—it's clean, spacious, and packed with a great variety of equipment for any type of workout.

A huge shout-out to my trainer, Giancarlo! He's fun to work with and is great at keeping us motivated. He really makes a difference in our workout experience.

Overall, it's a wonderful gym with a positive and supportive atmosphere.

Source: Google

★ 5

We have been getting baseball and fitness coaching from Dale and his team for our 11 year old son. Dale and his wife Nadia and thier team operate a business that I am proud to support. They are educated, kind, and hardworking professionals that get results. If you need any sports or fitness coaching this is where you need to be.

Source: Google

★ 5

This is my favorite gym i’ve been to. i’ve hit multiple prs here and is overall a great atmosphere.

Source: Google

★ 5

Nadia and Dale have been great to work with in achieving my fitness goals. Only 3 months in and I am already seeing results. The gym itself is always clean and welcoming. Going here is the highlight of my day. Highly recommend!

Source: Google

★ 5

Friendly, welcoming and clean! Great gym!

Source: Google

★ 5

I have been training at this gym for more than a year at this point with my trainer Giancarlo, and I love it!! Being with a trainer like him has helped me significantly and I always love coming here and being around such positive gym goers!!

Source: Google

★ 5

Source: Google

★ 5

The best gym in Orlando. Never crowded like your typical public gyms and has every machine you need. The owners are amazing as well.

Source: Google

★ 5

This place has changed my Body and Life!
💪🏼❤️

Source: Google

★ 1

If I could give less than 1 star I would. My wife and I sat with the wife that owns this facility and with extreme openness I outlines several things I really struggled with. She said "we got you" and that her husband would be my trainer. When the first training day came I went to meet Dale and right away knew that they had not done any kind of discussion. The things I asked of her she didn't tell him. I trained 2 days that week and was told they're leaving for vacation for like 3 weeks. Dale asked me if I was ok training under someone else. I said no. The whole point was for me to be open and him train me! While on vacation he texts me to see how I am liking things and I sat down and wrote out a list of my concerns. His answers blew me away. I am lazy, not being a man, grow up, disrespecting me and basically being a horrible person. I told him I wanted to cancel and was threatened With attorneys. Who wants to work with someone who insults you and belittles you and is cruel? Then the wife texts me saying that I was disrespectful on their vacation (Dale texted me while there) and she called me insults as well. She also threatened me with an attorney. I have kept all text messages and will post for anyone that wants to see the way these people really treat others. It was horrible. Not to mention they were paid for sessions I didn't use yet wanna charge me more. Horrible!!! This couple are bullies and know it.

Source: Google

★ 5

So happy I found this gym! It has everything you need for a great work out and never crowded! Great vibe and great people. 10/10

Source: Google

★ 5

Barbell13 is not a big box gym, which is exactly what makes it so great. From the owners to the trainers to the members, everyone is kind, friendly and supportive. Membership here feels like you are part of a community, not just a member at a gym. It's a warm & welcoming environment which gives it such a great vibe.

Source: Google

★ 5

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★ 5

Nice people!

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★ 5

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★ 5

Love this gym and it's community, it's always clean and has everything I need for a workout

Source: Google

★ 5

Great gym with great people.

Source: Google

★ 5

Excellent gim! 24hrs 365 days! Has all the equipments to take your body to the next level. Don't hesitate to book a session and see for yourself.

Source: Google

★ 5

Dale and Nadia's gym is top notch! My experience working with Dale has been exactly what you look for from a trainer/owner. I live a very busy work/personal life schedule and with changes week by week, Dale made it easy to still get in my PT sessions and helping me to see results beyond the number on the scale. I've gotten so much stronger in just a short time. I'd recommend Dale as one of the best Personal Trainers in the Orlando area and the gym for anyone looking to step back into fitness.

Source: Google

★ 5

So happy I made the switch from PF to Barbell 13. With the help of Dale and Nadia, I've been able to focus more on my fitness journey with solid workouts and guidance along the way. My forever gym!

Source: Google

★ 5

I have been training with Giancarlo for about a year now and I love the training, as well as this gym! I highly recommend anyone to come check him and this gym out!

Source: Google

★ 5

Absolutely love this gym! I was a beginner at working out, and everyone was so friendly. I recommend going to classes, as you'll make friends, become more comfortable, learn proper technique, and the machines. I personally didn’t get a personal trainer, but the trainers were incredibly friendly. From seeing them interact with their clients, they were supportive in helping achieve fitness goals and served not only as gym trainers but also as someone to talk to.

Source: Google

★ 5

Great equipment, great people, great owners, great enviorment = Great gym!
If you come at the right times you can get the whole gym to your self.

Source: Google

★ 5

I have been going to this gym for a few months now with my trainer Kassidy and have had nothing but good experiences here! There’s a great supportive environment and everything is well kept and super clean! I would definitely recommend others to come here as well!

Source: Google

★ 5

I have been training with Dale for 5 months now and I have nothing but great things to say about my experience. Dale and Nadia go above and beyond to supply the best equipment and atmosphere in their gym. Everybody is so kind and respectful and they are great at understanding individual needs and pairing them with the best trainer for them. They have something that can be hard to come by in the fitness industry and that's a genuine care for their clients and no toxic egos. I have made so much progress in a short time and am the most confident I've ever been in my life. I look forward to every single one of my sessions and I know I'll always be met with encouragement and never judgement from anyone there. Worth every penny. If you're thinking about it, do it!

Source: Google

★ 5

This is a great gym with quality equipment and knowledgeable trainers. I train weightlifting and boxing with Dale weekly. He takes the time to really understand my fitness goals, and provides high quality advice/feedback. I highly recommend Barbell 13! 🏋‍♂️

Source: Google

★ 5

Glad I found out about this spot! Great equipment, space and people to get your workouts in.

Source: Google

★ 5

Awesome equipment, clean environment, owners are very generous and knowledgeable. Highly recommend

Source: Google

★ 5

Great gym! Owners are very kind, has all the weight training equipment you need without the heavy traffic of your large gyms and very clean! 100% recommend training with Eric Young, he's a phenomenal trainer at this facility

Source: Google

★ 5

Dale and Nadia run an amazing local gym. Super friendly and encouraging atmosphere. Always clean, even the shower!
Its worth your time to check this place out, meet Dale and Nadia and some of the trainers.

Source: Google

★ 5

Love working out in a “clean” atmosphere! I’ve been a member at several gyms. This gym is different! Nadia & Dale keep the gym clean in appearance, but most importantly they keep the environment of the gym positive, with great energy! They make a point of making every member feel welcome. They run a great operation! The example they set is what power couples running business are made of!

Source: Google

★ 5

I started boxing sessions here a month ago & it’s definitely worth it!! Dale & Nadia are sweet, listen to your goals, & hype you up to achieve greatness! It’s also a smaller gym which makes it more personal & private if you want to box, or just get a good workout in on your own. 10/10 recommend!

Source: Google

★ 5

As a person with some experience with lifting and fitness, this is easily one of the best gyms that I found in this area.

+ very affordable
+ offers a variety of equipment for functional strength training
+ 24-hour access
+ owners & members are kind and friendly
+ well-organized

Source: Google

★ 5

Jay was amazing, he definitely pushed us and I felt it!!!!!!!!! I’ve never did a routine workout before and it was well worth the session. Check Jay out for training in weight lifting, boxing and or form

Source: Google

★ 5

Had an amazing session with Jay!! Will definitely be back. Thank you.

Source: Google

★ 5

Barbell 13 is your go-to gym for life. I have tried the corporate gyms and never found much success in my fitness journey until I started training with Barbell 13. All the trainers are amazing and unique. The classes are super fun and definitely a great workout. No class is the same! Come see for yourself.

Source: Google

★ 5

My friend and I had a great experience with Jay for our boxing session. He came with good energy, good vibes and really helped us when it came to our footwork and technique. 10/10! Loved it!

Source: Google

★ 5

If you want a down to earth gym with trainers with excellent knowledge who genuinely care this is the place

Source: Google

★ 5

I’ve worked with Maria Acuna for over a year. Before working with her I was seeing no change, literally 2 weeks in with her as my coach I saw a huge change. Thanks to Maria my love for fitness has improved so much. She is always there to help with any questions I have. Best part of all when training together she takes the time to make sure I’m doing it right.

Source: Google

★ 5

Dale and Nadia are so amazing. They are very thorough with making specific nutrition and fitness plans for your needs, and Dale is so patient and knowledgeable when it comes to training. I would give them 10 stars if I could!

Updated to add, I absolutely LOVE this gym! It’s so refreshing having a nice space to workout that isn’t overcrowded. As a powerlifter, I love being able to have full access to racks and benches. And the 24hr access is the icing on the cake!

Source: Google

★ 5

If you need a super cool/chill gym and a great trainer, I meet my trainer Giancarlo there and I've been seeing crazy results! He's awesome at making sure my form is correct, focusing on my problem areas, and giving guidance into proper nutrition. The gym is also consistently evolving; I feel like almost every time I go, there's new equipment.

Source: Google

★ 5

Maria Acuña has been an amazing personal trainer/coach. I’ve been working with Maria for 6+ months & she’s helped me improve my overall health, fitness, confidence, & diet. I’ve seen incredible results physically & am happy with the progress she’s been helping me achieve. She’s very personable & motivating. Highly recommend her services!

Source: Google

★ 5

Love this place and Logan is awesome trainer I've been with him for one year ...he is very knowledgeable fun compassionate trainer....

Source: Google

★ 5

I do not like working out. As a matter of fact I detest it. However Dale and Nadia have magically found a way to make it enjoyable and I have seen the results which makes it worth it. If you're looking for knowledgeable people who care about you and your health, you owe it to yourself to check out Barbell 13.

Source: Google

★ 5

After my long hiatus in exercise, I was lacking motivation to go back to the gym. I decided a group class would be best. I searched and found Barbell 13. They are exactly what I needed. The group classes are fun, challenging and are really helping me expand my physical limits. I feel overall stronger and much more energized. Plus they offer 24 hour gym access, which is great for people with busy schedules. Thanks Nadia and Dale, ya'll are awesome!

Source: Google

★ 5

Great place with all equipment needed. Trained with Jay and he definitely knows what he’s doing 💪

Source: Google

★ 5

Gym is super clean and has a great vibe. I’ve been training with Maria for 6 months and I’ve lost 25 lbs! She’s been great, fast response and knowledgeable.

Source: Google

★ 5

I learned about barbell 13 from a coworker of mine who recommended the gym as a more private and state of the art place to workout. I boxed for 4 years before trying this out in hadn’t trained for a while and then I started training with Jay. Jay did a wonderful job bringing me back into my element!!! I love our sessions and definitely want to do them more often!! 🤗🤗🤗🤗🤗✨✨✨ - his enthusiasm is infectious, great budding trainer

Source: Google

★ 5

Come check it out great looking gym.

Source: Google

★ 5

I have been with Giancarlo as a personal trainer for 2 years. He is the best! He is very knowledgeable about the body and its muscles and how best to make them stronger. He addresses issues that machines can’t. He works on balance, strength, posture, core , all the essential elements to keep me feeling strong and flexible. Wouldn’t trade him for anything!

Source: Google

★ 5

I worked with Dale during private classes for 4-5 times a week. Dale was professional, attentive, and knowledgeable. My classes were at 5 AM and it was tough to bring the energy. Dale always brought the energy and his energy was contagious. I never felt like my money was not worth after a session. He knew exactly how much to push me. Nadia was great with food plans and checking in through email. I am very shy person in gym and felt super self conscious. I have also hurt my back or knees in gym. Dale always found options for same exercise if i didn’t feel comfortable doing or was hurting me. Due to work and move i had to stop my plans. If you are in Orlando they are super worth it and you will see different.

Source: Google

★ 5

Training with Brandon has been the best decision I’ve ever made! Completely transformed my relationship with working out. He’s so personable and truly cares about his clients and their goals- from check ins to meal plans and everything in between, you’ll never feel alone in the process. Definitely recommend training with Brandon. You won’t regret it!

Source: Google

★ 5

My first introduction to Brandon was after my doctor cleared me to get back into working out. From the moment I met Brandon he listened to my concerns about how my injuries would affect my progression into getting back into something I enjoyed doing which is working out. He designed a plan for me taking my injuries into consideration and each and every time I had a session with him he made sure to progress me into my works outs, encouraging me every step of the way and made sure I was comfortable, not in pain and able to perform the task. What I also appreciate about Brandon is his background in physical therapy and knowledge in body mechanics and how it applies to working out which allows for getting the best results! He is also knowledgeable in nutrition which is another helpful component that allows him in helping his clients apply the best from the inside out. Brandon is amazing and trust me when I say he is one of the best and humblest trainers I’ve ever had the pleasure to work with and have as a great friend and mentor!

Source: Google

★ 5

Working with Brandon has truly been life-changing. In a matter of nine months, I lost more than 50 pounds and have been in the best shape of my life both physically and mentally. Brandon is very knowledgeable in fitness and nutrition. He is not just a trainer but a motivator, and mentor. If you are ready to start your fitness journey, I highly recommend working with Brandon. You will not be disappointed.

Source: Google

★ 5

Within weeks of training with Brandon my body composition was improving. I stopped obsessing over the number on the scale, took his nutritional directions in tandem with our sessions and love the results. Brandon met me where I was at in regard to fitness ability (I was not the most flexible or well balanced from day one of our assessment) but by our fourth week or so — it was like I bought new hamstrings..literally! He’s a great motivator and good at getting the extra reps out of you so I always left our AM sessions feeling accomplished! 10/10 recommend!

Source: Google

★ 5

I’ve been training with Brandon and absolutely love the results. He’s super professional and definitely caters the workouts that I need for my goal. Thanks for everything!

Source: Google

★ 5

Training with Brandon was great! he always pushes you and challenges you but still knows your limit! He's friendly and knowledgable, personalizes workouts to your focused goal !

Source: Google

★ 5

I’ve known Brandon for the past two years as my personal trainer, and he is truly an amazing trainer. He seems very knowledgeable, worked on a detailed workout plan for me, holds me accountable, and is patient with me. I cannot think of anyone else I’d like to train or workout with.

Source: Google

★ 5

Barbell13 is the CLEANEST gym I have ever worked out in! It is a very positive environment with all the trainers and staff being so nice and encouraging. I love that with a membership I have 24/7 access to the gym. I would highly recommend barbell13 to anyone!

Source: Google

★ 5

I had the honor and privilege of meeting Dale Roberts who is the Owner of Barbell 13 Gym. Dale is a very qualified trainer and very genuine person. His facility is unique and they offer everything from personal training, semi private training and 24 hr access with no contract. If you are in the Casselberry/Altamonte area and looking for a trainer or new gym, I highly recommend you reach out to Dale and the team at Barbell 13 gym. As a local gym owner myself, I would feel very confident in sending a client to him.

Source: Google

★ 5

I highly recommend Barbell 13! Dale and Nadia are amazing and their gym is beautiful. They will work with you on all your needs and are very kind. If you are looking for a gym or personal trainer no need to look further.

Source: Google

★ 5

Im so grateful for Barbell 13! Dale and Nadia are super cool and i train with dale 2x a week. It’s a very chill environment and the perfect gym for beginners like myself to start their gym journey. I can’t recommend Barbell 13 enough!

Source: Google

★ 5

I've been training will Dale for over a year and have to say he is an amazing trainer that always introduces new and challenging exercises and concepts to our training sessions. I started out over a year ago on what was a weightloss journey to lose a significant amount of weight. Dale was there the entire time encouraging, checking on cardio, nutrition and diet. We then switched things up and added more boxing and strength training... needless to say Dale is an excellent amateur boxer. In addition, his knowledge of strength training and the technical know how is impressive, I've consistently been able to increase my strength and muscle mass each month with Dale. In addition, to being a first class trainer Dale is also personable and realistic with goals and normal life instead of being a broken record he works with you and shows you how to adapt to lifestyle and work to make fitness a priority.

Source: Google

★ 5

I 100% recommend Barbell 13 if you’re looking to meet your fitness goals and train at your own leisure! They have state-of-the-art equipment and everything you need all in one place! The atmosphere is incredibly welcoming and they have a really awesome food pantry outside their doors for anyone who may need something or want to leave something. Excited to have another resource to send my patients to!

Source: Google

★ 5

Awesome trainer!!! Very knowledgable, patient, and personalizes my workout to match my needs. I would definitely recommend if you want a more customized workout experience that generates results.

Source: Google

★ 5

Really great gym. The owners, Dale and Nadia, are the best people. They’re so full of energy and positivity. I’ve really enjoyed working out with them

Source: Google

★ 5

I highly recommend Barbell 13 to anyone looking for a gym. They have everything you need to train yourself, personal trainers if that suits you better, and plenty of group workouts with Nadia and Dale. They will work with you to help you reach your goals not just at the gym but your nutritional goals as well. They have helped me feel better as a person not just physically but mentally and I look forward to group workouts.

Source: Google

★ 5

I’ve been a member of Barbell 13 for over 3+ years and have been loving every minute of it! Dale and Nadia have been Awesome! They’re always uplifting and willing to share whatever knowledge to help you get to your goals! They have both group and personal training with a great staff. I even go to their Group training everyone is super friendly and motivated! Sign up now and see you in group!!! 💪🏼💯

Source: Google

★ 5

If you're tired of corporate gyms and looking for a more personal feel then Barbell 13 is the place. Dale and Nadia are super knowledgeable and can help you meet all your training needs.

Source: Google

★ 5

I’ve been training myself here for awhile now, and the gym is amazing. It has all the equipment that I need, and the owner is planning to get even more. Great staff and group of trainers too. Highly recommend!!

Source: Google

★ 5

Very helpful and caring owners combined with a very supportive and judge free environment makes this a wonderful place to train.

Source: Google

★ 5

Not your average trainers!!!
My 17 year old daughter and I have been at it for a few months and we love it! Nadia and Dale really take the time to understand everyone’s needs and goals to best design the workouts that work for you. There is nobody drilling you till injury here (totally my past experiences). You will find plenty of support from the trainers and even members at this gym in person, via text or the social media group page. Be prepared to crush goals and laugh along the way cuz there is never a dull moment🙃

Source: Google

★ 5

Dale is a great coach! Highly recommend to friends and family! David

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★ 5

I have been training with Dale and Nadia for over a month now! They are both pleasant to train with. They are attentive to their clients needs and provide encouragement through every step of the process! I would recommend to anyone looking to improve their overall health!

Source: Google

★ 5

Dale is an amazing trainer. Very professional, always making sure the client achieves whatever their goal is. And nadia’s nutrition plan made me lose 10 lbs and gain 7 lbs muscle in 1.5 months. Very hard working duo🙌

Source: Google

★ 5

The best Personal Training, I have a lot of injuries and Dale work around that and I got great results!

Source: Google

★ 5

Dale is very knowledgeable & encouraging during training and gives tips to work on between sessions.

Source: Google

★ 5

The trainers genuinely care about you as a person and help customize a plan thats right for you!

Source: Google

★ 5

Dale was very knowledgeable and also helped me through a small knee injury. Nadia's nutrition plan helped me to lose 10 lbs and put on 3 lbs of muscle in a short amount of time.

Source: Google

★ 5

Absolutely amazing trainers who not only have the skills and expertise to get you where you want to be but also the heart! I can’t say enough good things about them!

Source: Google

★ 5

They are very knowledgeable when it comes to the right work out and nutrition. They are just awesome and always make you feel good about yourself!

Source: Google

★ 5

Dale is an excellent trainer! Friendly and supportive but also challenges me to work harder than I would if I was working out on my own. Definitely helps keep me accountable. Highly recommend!

Source: Google

★ 5

These are trainers who truly care about each and every client that walks through the door . They are knowledgeable , personable , and always go above and beyond for their clients . A good time with good people !

Source: Google

★ 5

Beat trainers ever, super supportive and helpful!!

Source: Google