Black Sheep Strength and Athletic Performance

Fort Walton Beach, 685 Denton Blvd NW, Fort Walton Beach, FL 32547 | ★ 5 (56 Review)

📞 +1 850-374-0542

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Gym Personal trainer

About the Club

Escape the flock and join Black Sheep Strength and Athletic Performance, a dynamic gym where customized fitness goals become our shared mission. Whether you're a seasoned athlete or a fitness novice, our expert coaches provide personalized programs tailored to your needs and aspirations. Experience the ultimate training atmosphere with our Open Gym Training options, offering affordable plans with exceptional programming. If one-on-one guidance is your preference, our Personal Training services are unmatched. Schedule your complimentary consultation today and discover your true potential at Black Sheep Strength and Athletic Performance.

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 Black Sheep Strength and Athletic Performance
 Black Sheep Strength and Athletic Performance
 Black Sheep Strength and Athletic Performance
 Black Sheep Strength and Athletic Performance

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Reviews

A K

★ 5

Very kind trainers and a very positive atmosphere. Well updated gym with AC which is amazing in the summer. Would recommend to anyone.

Source: Google

Eric V

★ 5

Awesome gym, the staff went above and beyond my expectations. The expert advice on fitness and nutrition has helped me significantly. I thought I knew a little bit about fitness but the knowledge I gained here is invaluable. The gym is comfortable, they met me where I was at, and continue to support my individual needs.

Source: Google

Nathania Harmon

★ 5

I can't express how grateful I am for my experience at Blacksheep Strength and Athletic Performance. When I first joined in July of 2022, I was on a journey to improve my health with the hopes of conceiving. I was also looking for an outlet for social engagement, as I had been working from home since COVID-19. The supportive environment and knowledgeable trainers made all the difference. Dan and Nicole created a personalized fitness and nutrition plan that was safe and effective. They helped me build strength, endurance, and re-gain confidence in myself.

After successfully conceiving in December of 2022, I continued to train at Blacksheep throughout my pregnancy. Dan and his team offered valuable advice how to best address my needs and priorities while ensuring I was listening to my body. They helped me prepare for childbirth, both physically and mentally. Despite having a C-section, I can attribute my fast recovery to my physical training experience at Blacksheep. I would hands down recommend this place to anyone looking to work on their overall health.

Source: Google

Analiza Torres

★ 5

Joining Black Sheep has been one of the best investments I’ve made in myself. I came in planning to try personal training for three months — 11 months later, I’m still here and going strong.

My goals were to build muscle to prevent injuries and lose about 10 pounds. I’ve lost nearly 30, gained strength, and feel better than I ever have. Dan and Nichole are knowledgeable, supportive, and focused on helping you progress without pushing you past your limits. They explain everything clearly, help you set realistic goals, and genuinely care about your growth.

I now work out independently using the programs they’ve created for me, with Dan still available for questions. There’s zero pressure to join or stay — which actually made me more comfortable signing up compared to other gyms that required long commitments.

The gym itself has a great, down-to-earth community. I love starting every day in a family and veteran-owned space focused on real fitness. I can say for sure that it’s my happy place! Highly recommend if you want to see results and feel great doing it.⭐️⭐️⭐️⭐️

Source: Google

Tanya Simulick

★ 5

Where do I start? About 3.5 years ago I was sad, depressed, lost, etc. and I knew I had to find a way to get out of it. I looked for a personal trainer online and sent an email inquiry to Black Sheep. Coach Dan emailed me back shortly thereafter, I scheduled an appointment for the next day and 3.5 years later I haven't quit LOL!!! I have never been a "gym rat", but always had to go regularly because I was in the military. Now I go because I actually like going. I'm not trying to be a weightlifter, and I don't even care about my weight, I just want to be able to lift my suitcase up in the overhead compartment on the plane.
The atmosphere is friendly, and I have never felt uncomfortable or self-concious even when I could barely exercise and felt timid about getting back in the gym. I have never once felt uncomfortable. It is a family atmosphere with Dan and his wife, Nichole, along with their three beautiful daughters. They plan evening events for the gym members and their families e.g. game night. They are continuously educating themselves about the body, nutrition, psychology and all the things a trainer should know and practice to be successful with their clients. I had a horrible pain in my right hip for over 5 years and had seen hip specialists, ortho, physical therapy, etc. I worked with Coach Dan and after about 5-6 months the pain was gone. And it's still gone!
I could go on and on about how much I love Black Sheep, Dan and NIchole, their family, and the welcoming atmosphere they provide. If you're thinking about getting to the gym - don't think for another second. Black Sheep is your answer!

Source: Google

Prince Jones

★ 5

Awesome Gym, awesome coaches!

Source: Google

Crystal Jones

★ 5

I began my fitness journey with Daniel & Nichole over 10 years ago. Since then, I have witnessed them continue to learn and grow. They are not only highly qualified trainers and gym owners, but they are also some of the greatest people you will ever meet! They truly have a talent for coaching and know how to motivate and support their clients as they reach for their fitness goals. Though I am not local to them anymore, they are still so supportive - providing me with the best virtual coaching possible! If you have an opportunity to work with Daniel or Nichole (or workout at their amazing facility), I highly recommend doing so - you will not regret it!

Source: Google

Parker Walsh

★ 5

The best gym I've ever been a part of by far! The training regiments and coaches on staff make your goals manageable and achievable no matter what they are.

Source: Google

Joshua Young

★ 5

Black Sheep Programming is some of the best I've experienced in the 10 years I've been training! Highly recommend this location for anyone from beginner, to lifting vets. Coaching staff tailor and scale movement to each individual on an as needed basis, everyone is extremely knowledgeable and helpful. 10/10 gym.

Source: Google

Gabreil Lee

★ 5

I love the help from the staff and coaches.

Source: Google

Shalimar Hefty

★ 5

Coach Dan is absolutely fantastic! Dan is attentive and truly wants to see his clients reach their goal. He always puts his clients first. Personally, I appreciate the knowledge he provides as I like to understand the ‘how’ and ‘why’. I’ve been working out solo for a few years now but with Dan I have noticed huge improvements and progress in just a short amount of time. 10/10 would recommend!

Source: Google

Vashetti Tyler

★ 5

Whatever fitness level you’re on, no training what’s-so-ever to advanced, this gym will welcome you with open arms. I am someone who is a little intimidated by gyms and I felt right at home when I stepped foot at black sheep. Dan will communicate with you with any concerns you have and will help you to his best ability. I highly recommend this place.

Source: Google

Joanne Kitzler

★ 5

This hidden (well, not so hidden anymore) gem is the place to be! Dan is on another level when it comes to trainers. He is knowledgeable, personable and super motivated when it comes to his clients. The staff is great and there is no doubt upon walking into this gym that you are ready to meet and exceed all of your personal goals and expectations. As a disabled veteran, Black Sheep is helping me get back to a fitness level that I never thought I would be able to achieve again. Do yourself a favor and check them out!

Source: Google

Emma Chestnut

★ 5

"I've had a fantastic experience at Black Sheep Strength And Athletic performance! The trainers are knowledgeable, supportive, and create personalized workout plans. The facility is well-equipped, clean, and has a positive atmosphere. Whether you're a beginner or an experienced fitness enthusiast, this gym provides a welcoming environment to achieve your fitness goals.

Source: Google

sean scott

★ 5

Overall, the atmosphere gives you a "home away from home" feel. The coaches are on the floor, engaged and the members are very respectful towards one another. It's a place where your goals are made a priority and you are given the keys to success, all while enjoying some awesome tunes.

The owner is amazing. He's knowledgeable in multiple facets of health, wellness, strength and conditioning. You can tell immediately that he truly cares about his clientele and their growth, which make the gym a great fit for everyone from competitive athletes to individuals looking to get back in shape!

Source: Google

jk1368

★ 5

To add to this… I have found that all of the clients and coaches at Black sheep to be the most welcoming community. They make you feel like you truly belong, and will definitely be right along side you to your goals.

Source: Google

Quentin Hudson

★ 5

Coach Dan et al are just what I needed. In just a few weeks after starting to work with Black Sheep, I started to get compliments on my appearance. In fact, yesterday someone told me I looked “jacked”. It’s up to you though…Black Sheep will facilitate and encourage you along the way, but you have to follow the steps! Thanks Black Sheep for bringing me to the best shape of my life YET!

Source: Google

Donovan Williams

★ 5

I scoped out a lot of local gyms offering personal training when I wanted to get in shape before a vacation. What sold me on Black Sheep was Coach Dan had a great vibe & was very knowledgeable. I just completed 3 months of PT and am headed to my vacation in the best shape of the last decade. I liked how Coach Dan provided instruction on how muscle groups work together and how to avoid injuries along the way. Can highly recommend the group here when you are ready to take action on your fitness goals.

Source: Google

Lily Brickhaus

★ 5

Black Sheep is a great gym! I reached many long term goals through working out here. All the way from losing 20 pounds and crushing PRs through my first powerlifting meet. All accomplished within only a few months of being there. The coaches are great and very knowledgeable when it comes to training and nutrition. I recommend giving them a try!

Source: Google

Nesryn Woodwind

★ 5

The whole family is amazing and has great energy! Layla Schlemmer runs the best kids program. She really puts great energy into the class. The coaches and owners put extraordinary effort into everything, little or small. If you put the effort in you’ll find yourself with amazing results. They have many programs open for people. Such as meal prep, bodybuilding, powerlifting, fitness, kids program, etc. you come to work. “No one cares! Work harder!”

Source: Google

Jennifer Bell

★ 5

Great facility with attentive and motivational coaches. Dan and Nichole are extremely knowledgeable and helpful with working out as well as nutrition. Highly recommend!!!

Source: Google

Lauren Hayes

★ 5

Workouts have been great!! Dan is super encouraging!

Source: Google

Rick Hamilton

★ 5

Worked out here for a little over a year. Great trainers and friendly environment, saw a lot of progress during my time here and enjoyed the workout programs.

Source: Google

Lindsey Ganter

★ 5

Very attentive! Quick to get back to me and my questions. Would troubleshoot issues with me which was nice so I wouldn’t feel lost. Highly recommend! Nice, respectful and definitely knows what he’s doing! Thanks Dan!

Source: Google

Juan Felipe Arango

★ 5

Good gym

Source: Google

Lori Jones

★ 5

Extremely helpful tips and advice!!

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Angie DeNeire

★ 5

Absolutely love my workouts Dan has provided for me! This guy knows his stuff, I am seeing amazing results!! This guy it truly legit!!!

Source: Google

Larissa Tenzycki

★ 5

Whether you are training for a meet, a show or just trying to be a stronger, healthier you, Black Sheep will help you meet your goals. I have worked with lots of coaches, but always ended up with injuries or lack of results. Dan helped me overcome my injuries and get stronger in all of my lifts. Nichole helped me dial in nutrition with an individualized plan. The team at Black Sheep is experienced and professional. Black Sheep is not fancy but it is effective!

Source: Google

Janelee Music

★ 5

Best gym around!!

Source: Google

Ahmed Aarsha

★ 5

The best gym ever!! Coaches are super motivating and supportive. The gym has a very friendly environment. Highly recommend!!

Source: Google

Naomi Yvonne

★ 5

Clean and friendly. Fantastic coaching. I've found my gym home!

Source: Google

Ivoree Howell

★ 5

I have lived a lot of places and joined several gyms over the years, Black Sheep Fitness has by far been my favorite. I have lost over 20 pounds and the owners have always been so motivating and kind. I have made some great friends and actually enjoy going to the gym everyday and that’s saying something lol

Source: Google

Stephanie Campbell

★ 5

He was my online coach and I would highly recommend to anyone! Found him on TikTok and ecer since incorporating things from his videos I felt and looked so good in just a short amount of time, then I did a 4 week program online with him and I have never sweat so hard in my life ❤️ I loved every minute of it and I plan on hiring him as my coash once I heal from my surgery enough to start lifting and stuff again

Source: Google

Becky West

★ 5

Amazing Coach!! Extremely knowledgeable and to the point. Dan goes out of his way to teach you the best moves for the results you are looking for. He and his workout plan gave me the confidence I needed for success in the gym. 100% recommend!!

Source: Google

Ricky Lang

★ 5

Coach Dan is an amazing coach! I had the privilege of being part of an online coaching 4 week workout session. Workouts were specifically tailored to what I needed. The workouts were tough but just what I needed to realize what I was capable of doing! He was very understanding of my medical conditions and super supportive of my recovery! If I were to join another online training session, I would definitely go back to Coach Dan!

Source: Google

alex luttrell

★ 5

Blacksheep is a great place for athletes or regular people trying to be healthy of all skill levels and experience. I have been working out for.many years and still learn something new every time I talk to their team.

Source: Google

Steven Luttrell

★ 5

I really like this gym. Good environment. Good people. i’m surprised I haven’t found it yet.

Source: Google

Glenda Goundas

★ 5

Coach Dan is not only a very knowledgeable and experienced trainer he is your biggest supporter! Tell him the goals you have in mind and he will tailor your workout plan to fit those goals. The workouts are challenging and will push you out of your comfort zones so you can reach your next level of fitness. He keeps in communication with you so he knows how you are feeling after your workouts in case he needs to make adjustments. Also, he makes sure you are performing each exercise properly in order to avoid injuries and to make sure you are getting the most out of your workouts. I cannot say enough about Coach Dan and what an amazing trainer he is!!! You don't want to miss out working with him!!!

Source: Google

Jessie Langley

★ 5

I have had awesome journey working with you! Highly recommended!

Source: Google

Matt McCollum

★ 5

Great place to get personalized help. Dan and Nicole are top notch people.

Source: Google

Rhonald Boyd

★ 5

Black Sheep is an amazing gym with an incredible staff of top tier trainers. Dan’s personal training program is truly legit. I was constantly learning from him and being pushed to my limits. Also, you will not find a kinder staff. Whether I needed help with a nutritional question or technique on my form, there is always someone there ready to help with a smile on their face. 10/10 would recommend

Source: Google

Donangelique Gonzales

★ 5

The coaching staff is phenomenal. They are very knowledgeable and are available to help at anytime.

Source: Google

Shane Gustinis

★ 5

When you train at Black Sheep you're not just working out at another gym, you're part of the team. No matter what type of event you are training for or what your level of experience is, the training that you will receive here is second to none. Group training, personal training and nutritional support are some of the many services available here at a reasonable price. The trainers at black sheep are all Westside Barbell certified; for those of you that don't know, that means they do it right. The trainers also have a vast wealth of knowledge that I guarantee you will not find anywhere else. You don't have to be local to be a part of the team either, remote training and nutritional support is available and tailored to your needs. I currently reside in California, but I will always be proud to be a part of Black Sheep. If you are serious about getting in shape, being stronger, being healthier, or even just looking better and doing it in a family friendly environment, or even in across the country, then I highly suggest you consider Black Sheep.

TLDR: Check this place out, you will absolutely not be disappointed.

Source: Google

Kathryn Connett

★ 5

I had the pleasure and privilege of visiting this gym when I visited a friend who is a member and it was awesome!
The workouts were fun and engaging and the atmosphere was even better! When I walked in I was greeted so warmly and instantly felt at ease (I train as and when childcare permits so maybe once a month) so pretty much a newbie! and the coaches tailored the workout for me and helped by explaining each exercise to me. I genuinely felt so welcome in this gym and feel very jealous of all their members that get to train there full time (if only I didn’t live in the UK!) I would be there every day.
Aside from being a really nice place to be I have also seen the results that are produced here and they speak for themselves (check out their Instagram 😁) and also the support that the coaches here give their clients is second to none.

Source: Google

Tiffany Carroll

★ 5

There’s no better gym around, any goals you have they’re there to support you and help you get there!

Source: Google

Alicia Duhon

★ 5

Best.Workout.Ever. I have been a member of Black Sheep for 10 weeks. I have never felt better. My entire outlook has changed and I know that I can do things-both in and out of the gym- that I didn’t realize I could do. Come try it out—I promise you won’t regret it!

Source: Google

Loren Coyle

★ 5

Just completed my 4th meet. Never thought that I would have gotten so into powerlifting. It's so much more that what I thought it would be. Great coaching and great people! If your looking for a gym family this is for you. If you just want to do cardio this is not place for you. Here you will get stronger and leaner. You will not be disappointed!!!

Source: Google

Tanya Ford

★ 5

My son and I have been going here for about a year. It’s a great gym for adults and children alike. The coaches have taught us both so much and have helped us both work toward are personal goals. I couldn’t ask for better couches or a better workout environment.

Source: Google

Brittney Barton

★ 5

I love walking into this gym every day. The coaches are so knowledgeable and they actually care about you and want you to succeed. I had a knee problem and Dan made adjustments to my training to help me recover. So even though it's a group style training, you still get that one on one feedback that is really important. Everyone else in the gym is really supportive as well and we all encourage each other to be better.

Source: Google

Kim Becerra

★ 5

I joined Black Sheep with absolutely no experience. My goal was to learn how to lift, get stronger along the way, and lose weight. I was set up with a coach and a program and the rest is history. My experience at Black Sheep has been amazing. Each member is so supportive of each other. The coaches genuinely care about their clients. You won’t regret giving this gym a shot.

Source: Google

Jonny Cinco

★ 5

I love how much this place has to offer. From the gym equipment, to the coaches, to the great atmosphere where everyone just pushes each other to get stronger. Whether you are an elite or a novice, this is the place to train! Go join Black Sheep!!

Source: Google

James

★ 5

I have been going to Black Sheep for 3 weeks now and it has been the best gym experience I have ever found. The programming is well thought out, and the community is friendly and encouraging.

Source: Google

Tanya Ford

★ 5

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sean wilson

★ 5

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Evan Jones

★ 5

It’s a family environment that wants to see you succeed and reach your goals and then exceed them.

Source: Google

Chase

★ 5

Come here & gain. Bottom line, best westside conjugate on this side of the map.

Source: Google