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Unleash your ultimate fitness potential at BODY20 in Orlando! Experience the revolutionary power of personalized training with our expert coaches. Our innovative 20-minute, low-impact EMS workouts are designed to maximize strength and accelerate weight loss. In a private, one-on-one setting, you'll achieve remarkable results with efficiency and ease. Discover a new you at BODY20, where personalized fitness meets cutting-edge technology.
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Reviews
Chela Sanchez
★ 5
Me encanta este gimnasio. Siempre está lindo y buena atención yc.
Source: Google
Neo Lehouara
★ 5
This place rocks!!! Must try… the workout is EPIC!!! And the trainer is on point
Source: Google
Janet Will
★ 5
Marco did a great job with my visit IMonday at 9 am. He was very knowledgeable in the strength exercises that we performed and I learned new techniques. I even found out that his oldest client is 85 years old and able to maintain his independence with the strength exercises. They also go to a local living facility and help the older clients mobile and able to get up and down from chairs. Definitely give this location a try!
Source: Google
Jeffrey Sadowsky
★ 5
I tried a workout at Body20. It was an amazing workout. I’m usually in the gym 4-5 times a week for an hour to an hour and a half. I got a similar workout in just 20 minutes. I immediately became a member. Both Irina and Marco are awesome personal trainers. I highly recommend them.
Source: Google
Anita Mack
★ 5
My experience with Body20 was great. The facility was very clean. The EMS suit was in good condition and they have various sizes. My trainer was friendly, knowledgeable, professional. The staff was welcoming and helpful.
Source: Google
Konica Digital
★ 5
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Calum Morley
★ 5
Marco was an awesome trainer and made the body20 experience so much fun!!
Source: Google
Kim Oskam
★ 5
Iryna and Marco are wonderful and knowledgable trainers. They custom each workout dedicated to what we (my husband and I) need. Such a great workout in 20 minutes and you feel so amazing after! We are continuing to get stronger and look forward to each session! Thanks Kim & JC
Source: Google
michella Latella
★ 5
Irina was an excellent instructor, so attentive and patient. First visit was beyond amazing!
Source: Google
Angela Sobik
★ 5
Love Body 20! Great staff and trainers. They genuinely care and are invested in you. Well worth the $$. Invest in yourself and 20 minutes a day is great!
Source: Google
Kevin Costin
★ 5
Iryna and Marco are both knowledgeable fitness professionals and amazing people to put your trust into when walking into Body20. Every single workout they push me beyond my limits which makes me want to come back and keep improving. I am completely spent from the 20 minute workout every session. So with a busy work schedule, 2x a week and at the intensity they bring is like 5 days a week anywhere else!
Source: Google
Peterson Fogaça dos Santos
★ 5
Excellent ! The best professional and perfect place! I loved !!!!
Source: Google
Olga Salgado
★ 5
Muy amable y pendiente a todo
Source: Google
Jessica Meyer
★ 5
I have been going to Body20 for about 6 months now and there are not enough compliments in the English language on how great both Coach Marco and Coach Irina are. Even when I come in tired they always motivate me! Such a pleasant experience every time I am there! - Jessica Niele
Source: Google
s razay
★ 5
Iryna is an outstanding coach. She is not only incredibly supportive but also truly dedicated to helping others succeed. ⭐️ 🌟 ⭐️ 🌟 ⭐️
Source: Google
PERITA Lutin
★ 5
Source: Google
Manuelle Loureiro
★ 5
Fui muito bem atendida e recepcionada pela profissional Zilma .
Me deu todo suporte e atenção para me sentir segura com os exercícios.
Voltarei e indicarei muito .
Nota 100
Source: Google
chris murphy
★ 5
Iryna and Marco are the best... very flexible with working around my post surgery issues
Source: Google
Viviana Davila Nunez
★ 5
If you’re lack of time but do you still want to be active and have hours workouts done in a short period of time, this is the place for you! One of the best parts for me is the 20 min per session, all coaches are nice and knowledgeable but make sure to book it with coach Iryna. She will guide you during every movement making sure it takes out the best of you during the workouts. There’s no jokes here, definitely your limits will be challenged and she’s the one that will make you sweat 💪🏻! Simply one of the best coaches in town!!
Source: Google
Mateo Parra
★ 5
Body20 has been part of my fitness journey since 2023, and the results have been remarkable. As someone with a busy schedule, going just once a week has been enough to see amazing results. I’ve already experienced significant improvements without having to dedicate endless hours to the gym.
What stands out to me is the energy boost I’ve felt and how toned my body has become. The weekly InBody scanner sessions are a fantastic motivator, allowing me to track my progress and celebrate achievements along the way. The trainers are knowledgeable and great to work with! Body20 has redefined fitness for me—it’s efficient, impactful, and perfectly suited to my lifestyle. I couldn’t recommend it more for anyone wanting to see real results in a short amount of time!
You can tell the Body20 team care about you and your progress, pushing you weekly towards your fitness goals!
Source: Google
Arelis Alencastro
★ 5
The trainers are friendly and professional.
Source: Google
Zain Amjad
★ 5
I was skeptical at first how could a 20-minute EMS session replace my regular hour-long workouts? But Body20 completely changed the game for me. The trainers are knowledgeable, supportive, and tailor each session to your goals whether it’s fat loss, strength, posture correction, or rehab.
The muscle activation is next level I felt muscles working I didn’t even know existed. After just a few sessions, I noticed better posture, tighter core, and more energy throughout the day.
No more wasting hours at the gym. With Body20, I’m in and out in 20 minutes, and I actually look forward to every session.
If you’re serious about fitness, efficiency, and results this is it. Highly recommend!
Source: Google
Paige Nilles
★ 5
Amazing workout to add to my regime. I felt I had reached a plateau at other studios, and Body 20 gave me that extra burn I was missing. Marco is a wonderful coach who puts time and effort into creating the best workout for you. Iryna is extremely motivating and also always gets the job done! Do not hesitate to check one of them out!
Source: Google
Andres Ospina Rivera
★ 5
Great gym! The in body scanner helps track your fitness goals to another level. I've also felt muscles that I've never felt in my life! great option to keep the body from staying on the same routine. Also highly recommend training with Julian Vasquez, he's a great trainer! will push you to the limit! Highly recommend
Source: Google
Karen Vásquez
★ 5
Love body20! Helped me with resistance, muscle memory and toning! Also, training with Julian has been a game changer. He’s super motivating and invested in my progress. Every session is tailored to my goals, and thanks to his guidance, I’ve seen real improvements in my strength and overall fitness. Couldn’t ask for a better trainer—Julian is the best!
Source: Google
Carlos Sampayo
★ 5
Absolutely Incredible Experience at BODY20 Dr. Phillips!
I cannot say enough amazing things about BODY20 Dr. Phillips! From the moment I walked in, I was welcomed with professionalism, positivity, and energy. My instructors Irina and Marco are absolute rockstars—they are knowledgeable, motivating, and truly passionate about helping you get the best results. Every session is tailored, effective, and fun thanks to their expert guidance.
A huge shoutout to David, the manager, for running this place with such excellence. His dedication to customer service and making every client feel valued is unmatched. The entire team works together to create an environment that is both supportive and results-driven.
And the results? Phenomenal. My body has transformed in ways I never imagined possible. The EMS training is next-level, and combined with the expertise at BODY20, it’s a total game-changer.
Highly, highly recommend. Whether you’re starting your fitness journey or leveling up—this is the place to be!
Thank you guys!
Source: Google
Daphne Lenti
★ 5
Great intro, service and education!
Source: Google
Ginamarie Alicea
★ 5
Training at Body20 for the past 3 months has been highly effective. I’ve trained with Marco and Iryna and they are both excellent. Marco is very knowledgeable and Iryna is very encouraging.
Is an intense workout in a short amount of time.
Source: Google
Nagy
★ 5
Iryna has been an awesome trainer. I am new to fitness and she has been patient and progressive with my training. I really see so much improvement because of her!! The best!!! Also, the personal touch is so warm and welcoming. The facility is super clean and Iryna always makes an effort to form personal connections with all her clients, and it shows that she really cares. The owner Mr. Zeeshan is super professional and very nice and would always check on the clients to be sure they are getting the best experience . I am very happy to know about this place , would sign again in different packages , and will tell all my friends about it too.
Source: Google
Debbi Andrews
★ 5
Since I came in for my demo, Julian has been my coach. I like working with him because not only does he understand by physical limitations but he knows how to push me to be better.
Source: Google
Beatriz Felipe
★ 5
Body 20 has the best team!
My coach Marco Cadena is awesome, he has a lot of knowledge and helps me by preparing a special training dedicated to the recovery from some injuries I have ( knee and shoulder). His training fits me perfectly, my pain ( due to injuries) is gone after each training. I am stronger than ever.
Irina is great too, she is full of energy and good vibes. Her training is amazing!
I can tell you that you’ll see results very quickly and improvement in your health!
I rightly recommend Body 20!
Source: Google
Hooker Booker
★ 5
I love this place ! Marco and Iyrna are awesome trainers. They work with my injury and give a great workout. Highly recommend!!!
Source: Google
Lindsey Sealey
★ 5
So happy I found Body20!! All of the coaches are awesome, but coach Iryna definitely makes sure I have the most intense workouts💪🏽
Source: Google
Lynn Desjarlais
★ 5
I really love Body20! I get a great workout in a short amount of time and Iryna is amazing to train with!
Source: Google
Amber Warren
★ 5
Iryna and Marcos are awesome trainers!
Source: Google
Paul Warren
★ 5
Iryna and Marco do a phenomenal job here. Every single workout pushes me to the limits and I am completely exhausted each time. In a way that traditional workouts can not do for me
Source: Google
CLAUDYA PIAZERA
★ 5
I was skeptical in the beginning and the results soon start to show up ! The coaches are great and make every session more fun and enjoyable!
Source: Google
Brenda Gissy
★ 5
Source: Google
Bradley Adkins
★ 5
Trainers are professional clean equipment private 1 on 1 training! I’m so grateful for body 20. After my 200 lb weight loss the training and technology behind the equipment has really helped me tighten up my body! I highly recommend you try it out for yourself very fast results!
Source: Google
Marty S
★ 5
Irena is the best trainer there. Bruce is also good. I have seen improvement and 1 to 1 training without any crowd is awesome and makes you more motivated to do Excercise.
Source: Google
Griselda Farias
★ 1
Terrible service. Unauthorized charges, no communication, and a manager who always hides. Staff are quitting — what can a client expect? Avoid at all costs.
Source: Google
Andrés Correa
★ 1
Very poor experience. I do not recommend this place or their service.
There was terrible organization, no communication with the client, and I was charged without authorization, even after canceling the program.
The management is a disaster. The manager avoids responsibility and never shows up. On top of that, I found out several employees have quit due to the poor leadership. That says everything about what a client can expect.
Honestly, not trustworthy at all.
Source: Google
Dania Tamimi
★ 5
The morning team (Marco and Irina) did a wonderful job of tailoring my workout around my injuries. The workouts are concise and kick my butt!
Source: Google
Colton Gregory
★ 5
Amazing experience!! David and Marco were very informative. I left understanding exactly what I was getting into and look forward to trying something completely new to me!!
Source: Google
Jane Jesus
★ 5
Absolutely amazing experience with Coach Marco at Body20!
He’s incredibly knowledgeable, motivating, and always brings such great energy to every session. Marco really takes the time to understand your goals and pushes you to do your best, all while making the workouts fun and efficient. I’ve seen real progress since training with him — not just physically, but in my overall mindset and motivation.
Couldn’t ask for a better coach. Highly recommend!
Jane J.
Source: Google
Sheri Aponte
★ 1
The trainers make this business!!!
Editing my review as of 4/17/2025. I stand with my statement that the trainers are wonderful. The manager and owner are not wonderful. They employ tactics at sign up and end of contract that are unprofessional, game playing and take your money. Example: sign up for 3 sessions a week and pay monthly, they only give you 10 sessions you have to fight for the other two 3 sessions weekly x 4 weeks = 12… Why do we have to fight for this?
At the time you decide to cancel you agreement, they say you got more sessions than “corporate” allows and remove your credits (sessions). So, you pay ahead for another month 10 sessions and they decide to remove 3. You now pay for 7 sessions at the going rate of $3++ monthly but signed up for 12 sessions for that month and that price. 3 sessions a week x 4 weeks is 12 sessions, why employ these tactics and loose business?? I would have likely continued my contract if it were not for this.
Luckily I have found another EMS training facility that does not employ these tactics.
Their corporate office has yet to return my call, but I just called today as today I was sent a text of Body 20 removing my credits. Review, EMS is a unique workout and is helpful for fitness but I recommend finding another company for this training that is forthright and upfront. I will submit this to my bank as a scam and fraud to hopefully get money back for paid sessions not realized. Honest review….
Source: Google
Jessica Chavez
★ 5
Me gusto mucho el lugar hacen buen entrenamuento
Source: Google
Sreelatha Kandagadla
★ 5
One of the best workout with trainer Marco. He works on correcting the form, while encouraging and pushing one’s efforts in the sessions.
Definitely recommend him and Body20.
Source: Google
D M
★ 5
Fantastic! I was skeptical at first but once I got started, I couldn't believe how much of a workout I got. I've done the gym and group classes, but this is very personalized and has helped me in my everyday life.
Source: Google
Jacob Beeson
★ 1
Questioned the effectiveness of a singular workout for hypertrophy, attempted to engage in a friendly conversation. Once I responded with personal input on my knowledge of lifting I was immediately “body shamed” in an attempt of winning their argument, Extremely unprofessional. Do not waste your money, Go to a traditional gym.
Source: Google
c w
★ 5
great customer service just a little too expensive for my needs 800 dollars A month
Source: Google
Christina Nawada
★ 5
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Melanie Turet
★ 5
I visited Body20 today and had a great work out!
It was early and John really pushed me to do my best. I was motivated and left feeling great!
Wish there was one in NY. I will definitely be back when I visit Orlando.
Source: Google
Sarah Maldonado
★ 5
Omg. This is great. This is amazing. It really works. Can wait to do it again and sign for my sessions. And the team is greeeeat..fun, energetic and fast.
Source: Google
Joann Pollard
★ 5
I started at Body20 about 3 months ago. Unfortunately I had to stop after a month because I had surgery. Due to nerve damage, my 2 week recovery turned into 2 months. I was frustrated because I had started to gain some good momentum at Body20 and I felt like I would be starting over when I resumed. I was pleasantly surprised to find out that after 2 months of no exercise and suboptimal eating, I hadn't gained any weight! The work that I put in before my surgery served to help me recover and my progress wasn't reversed. Now I'm back and I find that my body is stronger than before. I'm able to do exercises that I couldn't do just a few short months ago. The coaches I've worked with challenge and encourage me. The workouts may be brief, but they're effective.
Source: Google
Luciana da Hora
★ 5
The excellent exercise is very hard, but is complete for us. I had class in Dr Phillips .
Source: Google
Vica Yoga
★ 5
I tried EMS workout before and let me tell you this place is the best in Orlando!
John is such a professional! Highly recommend to check out this place and prices were really good too!
Source: Google
Tamra Elms
★ 5
Body20 in Dr. Phillips is amazing!! What an opportunity to improve health. The entire staff are friendly, supportive, and professional. A unique experience awaits you!!!
Source: Google
Elmira Mull
★ 5
Best workout experience with the best trainers! They offer personalized training program to help you reach your fitness goals faster. Everyone is very professional and knowledgeable. I highly recommend Body20 for everyone who is looking for time-efficient workout and exceptional results!
Source: Google
Rizwan Zafar
★ 5
The staff was very professional and helpful. The studio was very well built and equipped. I enjoyed my session a lot. You get a personalized assessment and training program tailored to your goals. Best part is one to one training sessions with their experienced trainers. The whole idea is very futuristic and efficient.
Source: Google
Blanca Hernandez
★ 5
Great place!!! I'm glad I was able to do it since it save me a lot of time at the gym
Source: Google
Kyle Liceaga
★ 5
Excellent results with less time. My wife and I recently heard about this place and wanted to try. A totally different experience than your average gym. It puts all of your muscles to work. I suggest you try it out. You won’t regret it.
Source: Google
Janet Diaz
★ 5
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Andrew Lochow
★ 5
Incredible experience Micheal welcomed me with my name on the front desk and the work out was so intense and I know my body loves it. Coach Pedro pushed me within reason and gave me a great work out regiment and even gave me a protein bar becuase I have a long drive and the work out kicked my butt! 5 stars Z!!!
Source: Google
Nida Hameed
★ 5
I really like my workout at Body20. It's a great facility with awesome trainers and staff. I love the ease of making appts for sessions on the app. Must try!
Source: Google
Milaney Riveros
★ 5
Leslye is an amazing trainer here at Body20 ❗️She trained me once before and made me sweat so much. Overall 10/10 I left with an incredible workout! Thank you Leslye for your hard work!
Source: Google
Elio Antonio Mella Perez
★ 5
Source: Google
Ella A
★ 5
I recently had the opportunity to experience the revolutionary fitness training program at Body 20 Workout Studio, and I must say it was nothing short of extraordinary. From the moment I stepped foot into the studio, I was greeted with a warm and friendly atmosphere that immediately put me at ease.
The concept of a 20-minute full-body workout intrigued me, and I was eager to see how effective it would be. The dedicated trainers at Body 20 Workout Studio were incredibly knowledgeable and passionate about their craft. They took the time to understand my fitness goals and tailored each session to ensure I was getting the most out of my workout.
The training sessions themselves were intense, efficient, and highly personalized. Utilizing electrical muscle stimulation (EMS) technology, the workouts engaged all major muscle groups simultaneously, resulting in a truly comprehensive exercise experience. The combination of traditional exercises with the added benefits of EMS amplified the intensity and effectiveness of each movement.
The studio itself was impeccably clean and well-maintained. The equipment was state-of-the-art, and the facility had a welcoming ambiance that made me look forward to each session. The staff members were friendly, professional, and always ready to address any questions or concerns.
My experience at Body 20 Workout Studio was exceptional. The innovative training program, combined with the expertise of the trainers and the inviting atmosphere, made it a standout fitness destination. If you're looking for a highly effective, time-efficient workout that delivers exceptional results, I wholeheartedly recommend Body 20 Workout Studio. Your fitness journey will be transformed, and you'll be amazed at what your body is capable of achieving.
Source: Google
Bharat Katyal
★ 5
During my visit for a Demo workout, I felt welcomed by the friendly, knowledgeable, and professional staff from the moment I walked in the door. I didn’t have to wait more than 5 minutes to start my introduction to the Body20 concept. The 20-minute workout was perfect for my busy lifestyle, and I feel energized and ready for more. The studio, class, trainers, and overall experience were top notch! I definitely recommend it!
Source: Google
Isaiah Pacheco
★ 5
Really great team here, loved the facility. I found the concept super interesting and I can’t wait to go more.
Source: Google
jmarabetterment
★ 5
I’ve had the opportunity to try the Body20 EMS technology twice in advance of their opening in Orlando/Dr. Phillips. The first was a few weeks ago during a demo and today I had an on-site assessment of muscle mass, body fat and BMR. This was followed by a one-on-one workout with a trainer while wearing the Body20 gear and experiencing the EMS technology first-hand. At the conclusion it felt like I had done a complete workout-plus. I asked for-and received-information on the science behind the technology.
Eric, the trainer/manager who walked us through the process today, was outstanding. He answered all our questions and explained each step. He was positive, helpful, and motivating throughout. He not only demonstrated but did much of the workout with us.
One thing that impressed me was how he modified the workout so it focused on an each person’s unique situation, to include age, fitness level and any physical limitations. Each session was tailored to our individual needs, abilities and goals.
You don’t have to be a super-athlete or body-builder to take advantage of this experience—they tailor it to you and for you. I signed up and look forward to maximizing my strength and cardio workouts as soon as they open.
Source: Google
AnnahBelle Effoe
★ 5
I went in this morning to do the free demo. Ashley was so kind and welcoming, and I loved the session. I’m really excited for the grand opening!
Source: Google