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BODY20® Ponte Vedra knows the workout that will change your life doesn’t start with your muscles. It starts with your brain. By utilizing EMS technology that mimics the electric pulses your brain creates during a great workout, and pairing it with the personalized attention of one-on-one training, BODY20® gives you the equivalent of a six hour workout in just 20 minutes. All by utilizing the most powerful muscle you have: your brain.
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Reviews
Andrea Freire
★ 5
I had an amazing experience at body 20 yesterday thanks to Danny. She explained everything very thoroughly and made the process such an enjoyable experience. This type of workout requires some movement But as you’re moving, you can feel your muscles contracting And then intensity of the workout is highly accelerated. I feel great today a little bit sore from The workout, but definitely satisfied As I feel all of my muscles worked at the same time. I will definitely come back for some more. Danny is a great trainer and when come back, I will ask for her again.
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Carlie Einarson
★ 5
Dani was an awesome trainer! Definitely planning to be back! Such a great workout and highly recommend!
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Cheryl Montero
★ 5
I’ve been a member for 2.5 years and truly love this workout. My muscle mass has increased by over 2 lbs.- not an easy task when you’re over 50. Danielle is helping me achieve my goals. She’s a great trainer- she listens to my concerns and easily modifies my routine if needed. She gently pushes me above my comfort zone and I’m so glad she does!
Source: Google
Adam
★ 5
Such a great workout!
Source: Google
Victoria Priede
★ 5
LOVE LOVE LOVE Body20. EMS training has upgraded my health/wellness lifestyle, leveled up my body’s ability to detox, reduced inflammation, improved my strength, dramatically improved my mental health and, as an added bonus, has given me abs and defined muscles for the first time in my life. The time commitment also cannot be beat-20minutes = 4-6hours in the gym (BANANAs!) Outside of the personal benefits, the trainers at B20 PV are AMAZING! I usually train with Nas or Danielle and the energy that they both bring to the workout is unmatched. They care about the integrity of the workout as well as connecting with the well being of their clients. They have been gifted an ability to motivate when inspiration is needed and our workouts would not be the same without them! Top notch trainers. Top notch humans. Love working out here! My mom, dad, step-mom and step-sister are on the EMS bandwagon too! 10/10 must try!
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Amber Amaru
★ 5
This is a great full body workout venue. My husband and I come here for our 20 minute workouts. The owner is fabulous. Thanks so much.
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Christiana O'Connor
★ 5
Nass and Jesse are the absolute best! Everyone at Body20 PV is so nice. I love coming here to workout. I work full time and I’m a full time mama. It’s only 20 minutes but the workout is intense! I love it here and would recommend to anyone. Go do a demo and try it out, it’s free and so worth it. I’m sure you will want to sign up after.
Source: Google
Brandon Ondrey
★ 5
Great workouts!! I’ve been going for 4mo and do the strength program. I’m working so many hours I don’t have a lot of time to spend in the gym, running, or cycling like I’m used to. Doing this 20min twice a week does fit and has been huge in helping maintain fitness and even helping in some areas I wasn’t training adequately. So if you’re busy and don’t have time to be physically active, this can be a lifesaver; if you’re already active and add this twice a week it will help get to the next level. Check them out!
Source: Google
hirsch boucchechter
★ 5
Excellent experience, the team of instructors Chris, Nass, Victoria, are great and the technology is just amazing.
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Andrea Butler
★ 5
Body20 at Ponte Vedra Beach is amazing!!! Nass is a phenomenal trainer and really works with you to get the right workout for your needs!!! Highly recommend!!!!
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Poppy
★ 5
These guys are the best! Personal one on one trainer every session and I always leave out of breath, sweating, and SORE! Feeling like I just left the gym after a 2 hour workout in 20 mins. Awesome for busy professionals to get their gym time in 💪
Source: Google
SWnovelist
★ 5
Was an awesome experience. I get a full body workout that gave me incredible results
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rouhi rajabi
★ 1
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Valerie Williams
★ 5
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Gavin Dudley
★ 5
super clean and easy great service
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Adi Vowles
★ 5
I’ve had an incredible experience with the personal training sessions at Body20! The technology they use is a game-changer for achieving fitness goals, and the staff is absolutely amazing. Jesse and Nass have been so motivating and knowledgeable, guiding me through each session with personalized attention that really makes a difference. The atmosphere is welcoming and supportive, and I’ve seen great results in a short time. If you’re looking for a high-quality workout with top-notch trainers, Body20 is the place to go! Kicked my butt!!
Source: Google
Ella Wheeler
★ 5
Love it here!! Great staff!!
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Jessica Swearingen
★ 5
I am obsessed with BODY20 you get your personal trainer and it’s the benefits are amazing! After 20min of working out you basically did equivalent to 3-5 hours of exercise which means the world to me!
Source: Google
Will Reid
★ 5
Had such an amazing experience at Body20 Ponte Vedra! The staff was knowledgeable and kind, and took me through my first workout (which I am still sore from!!!!) Will be back to sign up!
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Maria BTW
★ 5
Body20 in Jacksonville, Florida, is such a game changer for fitness! Just 20 minutes and you FEEL IT! The personal training is awesome, with trainers who are super chill and really know their stuff, so you always feel supported. I've been feeling stronger and better since I started! If you're in Jacksonville and looking for a fun and easy way to get fit, definitely check this place out!
Source: Google
carmencita perez
★ 5
They are professionals, very attentive and work with you to make sure you get the best workout.
Source: Google
Molly Coyne
★ 5
I went in for a demo yesterday and I can safely say that the buzz about this place is 100% deserved. As someone who routinely trains to failure at the gym I wasn't sure how Body20 differed from a traditional workout, but after going in and working with Sam, and speaking to Chris, I understand how their program really maximizes muscle activation and helps you put in more work with less stress on your body. I will say, you absolutely have to listen to their directions; I was an overachiever and thought I could do a higher calibration, but when they say "We're aiming for a 3" (sort of a low frequency buzz feeling), they absolutely mean it. Fortunately Sam was a gem and helped keep me safe and productive during my time there inspite of my miscalculation. They really pay attention to things like body language and breathing during your workout to ensure you stay safe the whole time. As a Jacksonville (Riverside) resident the drive was absolutely worth it for such a high quality experience.
Source: Google
Valentina Gomez-Madani
★ 5
Did I demo and it was great.
Zack and Andrew were awesome. They took the time to explain everything in detail. Amazing customer service. Clean facility and equipment.
I only did a 15 min demo workout and left exhausted.
Something to check out for sure, and consider to incorporate in your workout routine.
Source: Google
Cherie Spatcher
★ 5
Very expensive!!! Great workout
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Marcello Villani
★ 2
I liked the place and some of the people very nice but I had an accident and it was not treated professionally.
Very disappointed.
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Conner Ann Waterman
★ 5
If you're looking for something quick and effective, Body20 is the spot! And the staff are pretty awesome too.
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Hanna J
★ 5
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Kathleen Hackett
★ 5
Phew... what intensity... a great 20 min workout increasing my body strength.
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Kaitlinn Welton
★ 5
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Elizabeth S
★ 5
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Doug Wells
★ 5
Best workout ever
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Chrissy Henry
★ 5
I'm a fitness advocate who loves all forms of working out, (except cardio- no one really likes cardio!). I tried my first session at B20 and was impressed from the moment I walked in the door. Very professional staff, clean studio. I put on the super sexy lycra, and once I was hooked up the real fun began! The movements I performed were simple and basic, but the ems contractions added a whole different level. After 12 minutes, my body was fatigued, muscles were sore, and I truly felt like I had done one of the hardest workouts I've done in a while! I can't wait to see what the next sessions will do as I add this in to my already busy life and routine. This is perfect for someone who needs a jumpstart and the busy professional who loves fitness and wants to turn up their routine and results!
Source: Google
Tish Kenny
★ 5
I really enjoy the staff and the personal interest they show. The workouts are 20 minutes but intense.
Paige is awesome, when I injured my back she made sure to adapt the workouts while I was healing.
I truly feel like they try hard to make us all feel like a family.
I suggest everyone try a demo
Source: Google
James Scolaro
★ 5
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