★ 5

Bodyrok is actually the best! Been doing it for almost two months now and I will continue to do it going forward. It has helped motivate me to stay consistent with my workouts and I feel like I’m already seeing results. Highly recommend trying a class, you won’t regret it!! Love the studio, and also the instructors/ staff are amazing too.

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★ 5

I’ll start with why I am here, I am a 56 year old man who was losing distance on the golf course; BodyRok has reversed that problem.

What makes BodyRok special is the trainers. I have trained with more than a few of the trainers here and they are top tier professionals. They reflect the passion of the studio’s owner’s who I think lose sleep if you don’t get a workout that has you cursing them.

When my previous trainer who is a true Master of this craft retired she recommended Heather as her replacement; my thinking at the time was that’s not possible as I thought her irreplaceable.

Three plus years on training one on one with Heather, I concede I was wrong; the recommendation was indeed a good one.
Heather’s technical competence is as good as there is in my opinion; 25 + years into reformer / super reformer training one on one, my daughter and I even trained on reformers in London and Vienna this past March, so I think myself an experienced source on this matter.

Heather makes training fun, she makes you want to be there, the time goes by fast, faster than you want it to; considering the level of challenge executing her workouts this is a true feat. She is a tip top, elite level trainer who is as nice a person as you will meet. Her smile will brighten your day, and she will get the absolute most you have, she is particularly adept at this. I could not recommend Heather more highly. Once you train with her you will see I’m not exaggerating, and you like me, will be looking forward to your next training session with her.

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★ 1

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★ 5

I have been going to BODYROK for a month now and I absolutely love it. Tammy is such a great instructor!

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★ 5

I love bodyrok! Great structure and workouts. You’ll find which instructors you resonate with so try multiple classes. Definitely seeing a progress in my strength, balance, and mobility. First time I’ve ever had abs! Love it.

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★ 5

Love it

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★ 5

bodyrok is the best! all the instructors are incredible, workouts are amazing, i recommend this place to anyone:)

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★ 5

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★ 5

Took a class with Raquel today and she was absolutely amazing. She took time with each one of her students to correct form and have an amazing inviting class. Highly recommend going to classes with Raquel!

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★ 4

I really enjoy BODYROK. I’ve been to the new Westchase location and also Sparkman although I’m still new to Pilates after years of HIIT training. Nicole and Shawn are my favorites and I’m still getting to know the others. Honestly, all the instructors are great but you can definitely tell a difference between those who are tenured and those who are new. I do have limitations so have found some of the instructors do not offer variations up front which I think is dangerous if someone came here and is new to working out and were not aware of safer modifications. An example would be a day we did pistol squats. I workout often so know for my knee, I can plant my heel down instead of keeping my leg off the ground but that variation was not offered. My sister joined me for her first class and I was worried she’d hurt herself as I don’t think she was ready for the technique of a pistol squat on day 1 with no real guidance on how. So that’s my only critique is that safe variations and technique corrections need to be offered more proactively from the newer instructors. Otherwise, I’m enjoying getting to know the studio. I love the music and aesthetic.

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★ 5

I had a friend invite me to a Pilates class at BODYROK and I have been hooked ever since!! It is perfect cross training for Pole dancing! Nicole Always brings the best vibes to her class is extremely friendly and motivating!

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★ 5

I’ve tried a few reformer Pilates studios around Tampa, and BODYROK is by far my favorite. The instructors are knowledgeable, supportive, and make everyone feel comfortable no matter their level. They always offer modifications, and I love that every class is different. Highly recommend! ⭐⭐⭐⭐⭐

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★ 5

I’ve taken a few classes at BODYROK with Shawn and she is the best instructor! She’s very motivating and does a great job at demonstrating the movements! Always leave her class feeling great!!

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★ 5

I’ve only been going to BODYROK for about a month, but I absolutely love it!!! Everyone is so kind and friendly. Shawn’s classes are always so fun and my favorite way to start my day.

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★ 5

Love BODYROK!! All the instructors are so kind and welcoming, I’ve mostly taken classes with Shawn and Lexi who are both great. I’m definitely still a beginner but I always feel comfortable at BODYROK, even when I’m getting my ass kicked by the workouts 🤣

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★ 5

Love this place! My favorite Pilates studio in Tampa - so good for sculpting/toning. All the trainers are great - all very knowledgeable. Shawn always keeps it fun! This place is Addicting 😍

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★ 5

Bodyrok is life! I took my first bodyrok class over 2 yrs ago when I was ready for a change from my stagnant workout routine. My intent was to just sprinkle in a class here and there IF I liked it. Needless to say after that first class I was hooked. I am now over 300 classes and 2&1/2 years into it and can’t see my life without it. Each class is so challenging but rewarding. I have been able to build strength and stamina in ways I never thought were possible for me. The instructors are fantastic, friendly and encouraging. It doesn’t matter what your body type or fitness level is, you will feel amazing after each class.

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★ 5

I tried BODYROK about 2 months ago and I was immediately hooked! The classes are challenging, fun, and have been a great addition to my exercise routine. Rachel is amazing!

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★ 5

I’ve been going to the studio for a little over 7 months now and I absolutely love it! Sheridan and Heather are such a great instructors — They explain everything clearly and make the class enjoyable and motivating. Dana at the front desk is always so kind and welcoming, which makes the whole experience even better. I really appreciate both of them!

-Sara Zapata

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★ 5

I always get a great workout while having a lot of fun here. A special shoutout to Heather, Shawn, and Nicole. These instructors are GREAT at motivating and pushing, while keeping students attentive to form. Bonus point that the studio validates your parking!

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★ 5

I have taken tons of classes at bodyrok over the last year and half. I’ve always had a great experience in the class! My class today was with Raquel. Raquel, and all the instructors, do an amazing job offering ways to modify and intensify movements during the class. Nicole M and Shawn are a couple instructors in particular I’d love to give a shoutout to but again all of them are AMAZING! I wish I had more time I’d do a class daily! If you want to strengthen your core at your own pace/needs I’d highly recommend!!

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★ 5

Honestly I never really enjoyed working out until I started going to Bodyrok. After just a few weeks, I began noticing real changes in my body. The studio has such a welcoming atmosphere, and every class challenges me to level up.

The instructors are all incredibly supportive, but Rachel’s classes stand out. She breaks down each movement with clear, easy to understand guidance and always takes the time to help correct form, making sure you're getting the most out of every workout. I’ve taken 36 classes so far and can’t wait to see how much stronger I’ll be after the next 36!

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★ 5

BODYROK is my favorite part of the day! I love the environment and the friendly faces. The workouts push me, and I always leave feeling great. Nicole and Tyler are the best instructors ever!!

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★ 5

I added bodyrok into my routine back in January before my wedding and have been hooked ever since. It’s such a great workout and I look forward to going to class each week! All instructors have a unique teaching style so every class is challenging in their own way!!

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★ 5

Body Rok is sooooo fire!!! 10/10 recommend. The instructors are encouraging and always check in at the end of class. They offer modifications too. I started in October and had to get a membership because I’m addicted!!!

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★ 5

Had my first class yesterday and absolutely loved it! Carley at the reception was super friendly and welcoming, and Heather’s class gave me an amazing workout. Can’t wait to come back!

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★ 5

I ♥️ BODYROK! I religiously go everyday and have the best time! All of the Pilates instructors are so nice and welcoming, encouraging you to get the best workout every time you go. It has been a game changer to my workout routine and honestly, has been a staple in my daily routine. HIGHLY RECOMMEND!:)

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★ 5

Hands down the best Pilates studio in the Tampa Bay area! The instructors, front desk staff and owners are top notch! Going to class is something I look forward to every day!

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★ 5

The best of the best!! Difficult workout but so rewarding. All of the girls and staff are so welcoming and sweet. 10/10

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★ 5

This was my first time taking the class and have never experienced Pilates like this. What an amazing workout! Julia was an impressive instructor and helped this newcomer every step of the way. It’s a very clean studio with friendly front desk staff.

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★ 5

I am a new member of this studio really have been enjoying my experience. I find the pricing to be reasonable compared to other Pilates studios in the area and they are constantly running specials to help with the cost! The instructors (Sheridan is my fav!!) are always helpful, encouraging and willing to help with form. The workout is of course challenging but I find the 45 minutes fly by and I always leave feeling accomplished and strong. They also offer very early and later classes which helps be able to fit into your schedule as necessary.

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★ 5

I'm going on my 4th month of pilates and it's a perfect workout for me getting back into working out. I mostly see Shawn, Nicole M, Tyler and Heather. Each instructor is amazing and friendly! They have their own unique styles. I find that Heather's classes are the most challenging. I have no idea what she does different but I sweat my ass off. I found Nicole M's instructions and the detail of her explanations of each move were the easiest to understand starting off as a beginner.

For someone looking to get back in the health journey bodyrok is a good way to start. They offer modification if you are new.

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★ 4

I’ve been going to the studio for over a year now! The location is great. The studio has a lot of reformers. The Music is always great as well. I really enjoy the studio because of the class times they offer. They have tons of class times! They also have a lot of class times on Saturday and Sundays, which a lot of studios that are competition in the area don’t offer.

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★ 5

I’ve been going to BODYROK for about 3 months now and is honestly the best decision I’ve made, all the instructors are amazing and so motivating. I literally wake up excited every morning to go workout!! 100% recommend

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★ 5

Just took Rok your body with Julia! What a class! Great workout for a Saturday after. I keep coming back again and again!!!!

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★ 5

Just took Julia’s Pilates BodyRok class and WOW , my core is going to be talking to me tomorrow. Julia was such an awesome instructor! I’ve been going to Pilates for a while, but she brought a fresh, challenging, and super engaging twist to the workout that kept me hooked from start to finish. Can’t wait to come back for more (even if my abs beg otherwise). 💪

Also, huge shoutout to Carly for being so warm and welcoming at check-in and for patiently answering all our questions. The energy here is unmatched!

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★ 5

I’ve been doing Pilates for a while but this place is by far my favourite. Shawn and Nicole are awesome instructors but I’ve not had an instructor I didn’t enjoy the class. Everyone is super friendly and helpful on the desk and they always have good deals going to make affordable! Highly recommend this place 😊

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★ 5

Bodyrok is the best! 💪 The hip hop and house playlists are great, and the instructors are amazing — clear cues, great energy, and they help with form when needed. Love that my membership lets me bring a friend for free each month. Fun, challenging, and always a great workout!
My favorite instructors are Nicole, Shawn & Heather🙌🏽

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★ 5

Obsessed with BODYROK! The classes are such a good burn, and Heather is amazing — super motivating, explains everything so well, and makes it fun. Dana at the entrance is always welcoming and friendly. I always leave feeling stronger and happier.

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★ 5

I am obsessed with this place! I’ve tried a few pilates studios and this is definitely my favorite one because it really does challenge me and give me an amazing workout. The instructors are so attentive and kind, they make it such a comfortable environment! Today I had a killer class with Nicole M and am definitely going to be sore tomorrow lol. Dana at the desk was also super helpful :) 10/10 recommend!

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★ 5

I took my first reformer class at body rock with Tyler and I felt so comfortable. She’s an excellent instructor and does a fantastic job at demoing each exercise. I was super intimidated by the reformer but felt much more comfortable by the end. I just finished my second class, such a good workout and a great environment.

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★ 5

BodyRok has filled the missing piece in my workout regimen! Going in and out of various gyms and fitness classes for many years, this is the only one that has ever transformed my strength (and physique!) in such a positive way. The low impact workouts focus on meaningful muscle groups, and every class is challenging in the best way possible. The coaches are supportive, patient, and knowledgeable and make everyone feel comfortable with the machine and the programming. I love my classes with Heather, Mimi, Shawn, Hannah, Julia- honestly every coach there is the best, who am I kidding. As a bonus, I have abs for the first time in my entire life! Thank you BodyRok!

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★ 5

Bodyrok Tampa is hands down the BEST studio in the area!

After moving to Tampa, I was looking for a studio that felt like “home,” and Bodyrok exceeded my expectations. The space is clean, modern, and welcoming—with a motivating vibe that makes every workout something to look forward to.

I love the variety in instructors’ styles and playlists—no two classes feel the same, which keeps things exciting and fresh. They also run awesome promotions, making it easy to start and stay consistent without breaking the bank. They even carry cute grip socks too!

If you’re looking for a killer workout and amazing vibes, Bodyrok Tampa is it.

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★ 5

BodyRok in channelside is one of the BEST Pilates studios in town. The music is bumping, the lights are a vibe and the instructors are so motivating and also helpful. After going to just two classes, they already knew me on a first name basis. I love the friendly atmosphere and the challenging classes. They always start my day off on the right foot. I’ve encouraged so many others to try a class with me and after they do, they have been hooked!

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★ 5

I typically take Tammy’s morning classes during the week and it’s always an amazing workout!!

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★ 5

I have been coming to bodyrok for a little bit over a month now and I absolutely love it, I became obsessed right after the first class! All the instructors are super friendly! I love taking classes with Shawn and I just tried my first class with Tyler today and she was amazing!! I would definitely recommend giving it a shot even if you have never tried pilates before because I promise you won’t be disappointed!! If I could give more than 5 stars I would!

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★ 5

I’ve been coming to this Pilates studio for a while now, and I can’t say enough good things. The environment is welcoming, clean, and the classes are always a great challenge in the best way. The manager Hayley, went above and beyond for me during a difficult time. She was kind, understanding, and incredibly supportive, and that meant a lot. As for the instructors, Shawn and Heather are my absolute favorites! They each have their own style, but both bring amazing energy and really know how to push you while still making class fun and motivating.

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★ 5

BODYROK is a great all around workout, the 45 minutes flies by (even if some of the minutes feel very long—plank to pike is one of those moves) :) the instructors are friendly, encouraging and always offer modifications. You will find muscles you didn’t know you had!

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★ 5

Have been going here for about a month now and I’m obsessed! Everyone who works here is so sweet and helpful! I had a class today with Tyler and she was amazing, such a good workout! Dana was a great help with checking and answering any questions I had! Definitely recommend taking advantage of their first time deals if you’re looking to start!

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★ 5

Been going since December after not having done an ounce of exercising in a year and it has been life changing. It’s 45 (brutal) minutes to feel great all day. Tyler and Tammy are the best but everyone is great!

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★ 5

I’ve been coming to Bodyrok for the last month and absolutely love it!!!! All of the instructors are super nice and helpful. They do a great job at explaining everything and if they notice your form is off they will come by to help. They also validate parking so it’s never a hassle. 10/10 recommend!!

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★ 5

Highly recommend Bodyrok in Tampa! The studio is clean, the team at the front desk is friendly, and the instructors are positive & encouraging. Tyler & the rest of the instructors always provide a killer workout and I couldn’t be happier with my membership here! 10/10 recommend to anyone looking for a pilates studio to join, this one is by far the best!!!

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★ 5

I’ve been going to BodyRok Tampa for almost a year and I love it! It’s been a great way for me to build lean muscle. Shawn is my favorite instructor. She’s challenging and does a great job correcting form. Also the music is always on point!

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★ 5

Bodyrok has become my favorite pilates studio! It is challenging and i get a good workout everytime! Tammy was my instructor and she was great! She helped me correct my form multiple times and i really appreciate it because i fairly new. She had great energy, demonstrated the moves on the equipment , and really worked the room! Keep up the great work tammy!!

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★ 5

BODYROK is amazing all the instructors are all so sweet and great at what they do and all staff are so helpful and kind I love it!

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★ 5

Really love this studio! The lights, the music and the energy! Scarlette at the front desk has been so helpful! Nicole is an amazing instructor and really makes you feel so good about learning new stuff and/or having to modify moves to work with your body. I feel so safe when she’s teaching!

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★ 5

I went to Bodyrok for the first time today and it was an amazing experience. Dana was very friendly and welcomed me and my instructor Natalie was amazing and helped guide me throughout the duration of my class. I definitely look forward to being back and was very happy with my experience. I didn’t feel uncomfortable as a newbie to reformer pilates at any time. Just make sure to be under an hour to get your parking validated I went over by a few minutes to ask about membership opportunities so my parking wasn’t compensated and I paid the full amount so be mindful about that!

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★ 1

The front desk ladies need to work on their stuck up attitudes. I felt very unwelcomed from the start and just felt judged the whole time I was in the class. They definitely judge you if you are not below 120lbs and don’t wear lulu. Don’t join. Join another Pilates somewhere else

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★ 5

I have been going to BODYROK sparkman wharf for more than a year. I want to achieve a goal of maintaining flexibility and strength,The instructor staff and the front desk are amazing and very helpful.

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★ 5

Great Pilates studio!

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★ 3

I’ve been to this gym several times and really enjoyed the sessions. The trainers are great, but unfortunately, the rules are very strict and unreasonable. I don’t live in the city center, so I have to drive, which usually takes about 15 minutes. However, traffic can be terrible, and sometimes I might be a bit late. On one occasion, I arrived early but had trouble finding parking, and as a result, I was 10 minutes late to my class. Despite the situation being out of my control, I wasn’t allowed to enter because of the gym’s policy, which only allows a 5-minute grace period. I understand the rules, but it wasn’t my fault there was no parking available.

I would give the trainers 5 stars for their professionalism, but I have to give the administration 1 star. They were completely inflexible and unsympathetic to my situation. Also, nobody informed me about the parking lot across the street, which would have made a huge difference. Because of this, I won’t be returning.

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★ 5

My wife really enjoys Bodyrok and finds the workouts to be excellent. The teachers are great and the employees there are really nice and are great at customer service and working through questions/requests. Thank you Hayley and team!

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★ 5

Heather is my favorite instructor! Highly recommend taking one of her classes as a beginner, the way she explains the movements helps with mind to muscle connections immensely! She also brings such a positive attitude to class with her giggles and smiles. Heather also shares her knowledge of wonderful implications and modifications so her classes meet every abilities needs!

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★ 5

LOVE LOVE LOVE BODYROK! The instructors are EXCELLENT! They help you along the way and are so friendly and knowledgeable. 100% recommend!!!

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★ 5

Literally my fave place 🩷 vibes are always good and classes are challenging. Instructors are so sweet too! 10/10

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★ 5

The BEST 45-minutes of my day! I got the unlimited month trial and started on 1/9, and truly see and feel the difference that these classes have made, making the decision to invest in these classes monthly so much easier. The instructors are all wonderful and make each class unique. The machine is easy to navigate, the location is great (next door is a well-rated coffee shop) and they validate your parking ticket, PLUS they have the best selection of socks, athletic apparel, jewelry, and more. BODYROK is an addictive workout and always leaves me feeling my best. 11/10 recommend!

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★ 5

I’ve been going to BODYROK for over 2 years now and can say I truly still feel challenged with every class! They push you to be your best while making sure you are doing the movements correctly. I’ve never felt stronger and more motivated than I after taking a class here. By far my favorite workout and why I will never leave. Love the staff and instructors! I feel so blessed to be apart of this community, would recommend to anyone and everyone!

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★ 5

I’m from Minnesota and was looking for a good Pilates studio when I moved down here for school and instantly the vibe of body rok caught my attention so I tried one class and was hooked. The instructors are super sweet and make you work hard which left me feeling so accomplished. After a class all I can think about is going back!

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★ 5

Bodyrok is amazing! I go to both the Channelside and St. Pete locations, and it’s truly the best part of my week. The instructors and staff are always so sweet and welcoming, making every visit a great experience. The classes have the best vibes—awesome music, fun lighting, and an energy that keeps you motivated. It’s the perfect mix of a great workout and an enjoyable outing! Highly recommend to anyone looking for a fun and effective Pilates class.

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★ 5

I love taking Tammy, Nicole, Shawn, and Heather’s classes! The instructors are knowledgeable and provide great adjustments. The atmosphere is welcoming, and the classes always include moves for all levels. Highly recommend!

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★ 5

Been going here for over a year and it’s been so beneficial for my mobility and training! Love the instructors and the classes, definitely recommend 💖

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★ 5

I always leave class knowing I had a kick ass workout. All the instructors are amazing! My body has completely changed since being consistent with Bodyrok. Love every class!

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★ 5

I couldn’t speak higher of Bodyrok and their entire staff! I’ve never done Pilates before and this team welcomed me in with open arms!! It’s humbling, but I can’t get enough!! Tyler, Shawn, and Heather are all such incredible instructors. I’ll take class with anyone, but these gals crush it every time.

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★ 5

Love the workout. All the instructors I’ve taken I really enjoyed!

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★ 5

Best Pilates studio in Tampa! Heather is the best and the studio is super clean.

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★ 5

Bodyrok offers an amazing workout that strengthens and tones your body. The music & lights help to keep me motivated and energized throughout the duration of class. Tammy, Heather, and all the instructors are absolutely incredible—knowledgeable, supportive, and always there to ensure you get the most out of every class!

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★ 5

Excellent Customer Service! Highly recommend this studio!

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★ 5

Amazing studio! Challenging with great coaching and energy

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★ 5

I love BODYROK so much! The space is so clean and aesthetic, front desk staff is always kind and helpful. Heather is an amazing instructor who always helps me with my form and keeps me motivated!!!

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★ 5

Solid and effective workout that is low impact. I really enjoy the short 40min class that hits all the muscle groups. I was very sore for the first few months after every class. Really helped tighten up my core. Parking is a little stressful, so leave early.

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★ 5

BODYROK Tampa is amazing! I signed up for the beginner class while I was in town. Dana at the front desk was so helpful, kind and nice. She answered all of my questions as it was my first reformer Pilates class. I’ve taken many barre classes, strength train and have a strong core, so I wasn’t sure what to expect with the beginner class. Wow, it was SUCH an amazing workout. Working new muscles I haven’t used in years. I cannot wait to go back when I’m in town. Really enjoyed the class, format and workout I got! Highly recommend BODYROK!

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★ 5

An incredible workout, energetic & articulate instructors, and extremely helpful front desk staff. Special shout out to Keri, Heather, and Nicole, who bring an upbeat energy, clear instruction style, and fun to each and every class they teach. (Nicole also teaches a fantastic mat Pilates class on the Sparkman Wharf lawn - usually the first Wednesday night of each month - that draws in dozens of new people whom she always welcomes with such grace & warmth.) I love this studio and will continue recommending it to friends & colleagues in TB!

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★ 5

Love Bodyrok! I've really enjoyed my classes with Shawn, Nicole, and Tiffany, but everyone who works there is awesome.

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★ 5

I'm fairly new to pilates and at first I felt intimidated. However Gianna and Nicole have supported my journey thus far tremendously. They've helped me along the way and have really reinforced that trying is never failing. Thankyou for kindly welcoming me into this community!

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★ 5

Fantastic full body workout that leads to results. It's extremely challenging and fun. I love the upbeat music remixes and color changing lights

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★ 5

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★ 5

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★ 5

Am overall great workout and experience

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★ 5

Love it

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★ 5

Such a great Pilates studio! Went for the first time with a friend and got a really quick and great workout under Coach Sully. Studio is clean and spacious, and the customer service and care were great (which was super helpful for me as an initially nervous beginner ngl).

Multiple (paid) parking options are available nearby.

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★ 5

You will get an incredible high-intensity, low-impact workout at this place, and the programming is accessible and applicable for all fitness levels. The owners Alicia and Erin have built a wonderful community in the heart of Tampa, and everyone from the instructors to the studio manager Katie are warm, welcoming, and ready to help you meet your goals. I would recommend trying this place out whether you're just getting started on your fitness goals or are a pro athlete looking to supplement your existing workout routines - you will see and feel a difference in record time!

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★ 5

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★ 5

Workout, studio and staff are all amazing. Former athlete who has spent their life training, and this is the best I’ve ever felt or looked.

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★ 5

This is an amazing studio. Teachers are fabulous as well as front desk. Great work out!

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★ 5

great studio. awesome coaches. great staff. challenging workouts. easily worth the investment

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★ 5

This is a great Pilates studio! From the front desk, instructors, and to the owners. I’ve enjoyed my experience here and would highly recommend their memberships!

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★ 4

The workouts are challenging, which is good if you have at least an intermediate amount of strength already built up. I go twice a week and am always sore the next day.

I do wish the instructors would let us know what the modifications are for every move because I find some of the moves to be so challenging that I’m unable to do more than 1-2 reps of it. I also notice people working the wrong leg/arm or their form is really off and it seems to be more often than not, that the instructors don’t offer correction… I’ve been that person a couple of times.

The reformers are clean. I love that they have sanitizing wipes they place on your reformer at the end of class, so you know they stay clean.

Every now and then a reformer is missing one of the 6 springs we use to set our resistance. It’s annoying when you get one of those reformers, but usually it’s ok to work around it.

Katie, at the front desk, is like a ball of sunshine and has always been so nice.

The cost is pretty in line with south Tampa pricing, so it seems fair.

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★ 5

My favorite gym in Tampa!!! Love the workouts. I never really did pilates til this and I have definitely noticed a change in my body. I always leave here feeling great!! I love you BODYROK!!

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★ 4

Clean, spacious, and open studio with a variety of scheduling options available. However, not all instructors are created equal. Some are great, attentive, and motivating— while some else are not. Sucks that you have to spend your membership classes to find this out, but oh well. I’ll still be returning.

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★ 5

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★ 5

My favorite place to exercise. The entire staff is so friendly and encouraging. This is my second home!

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★ 5

If you’re looking for results, this is the place. This is the best Pilates class I’ve been to. The sets are perfect, not easy but not unachievable either. Love love love

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★ 5

Fun, high energy classes with great teachers. Love the vibe inside. Super friendly and a favorite place to workout on the pilates reformer when I come to Tampa. Great location too. Their reformers are the best.

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★ 5

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★ 5

I’m obsessed with this place! My fav Pilates spot in Tampa. Kayla & Alicia are my fav instructors. They are so sweet + give the best adjustments. A workout that will leaving you feeling strong & happy!

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★ 5

Love BodyRok, the workouts really give you something different and tone your core in a way I haven't been able to achieve with other fitness routines. The class is challenging and a little addicting.

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★ 5

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★ 5

Looking for a fun and challenging way to get toned from head to toe? This is it. I am obsessed with BodyRok Tampa! For me, it's the perfect combination of my favorite high-energy spin class and focused barre class rolled into one. The studio is clean and luxurious and the instructors are all fantastic. I never thought I'd enjoy a plank or a burpee, but the reformer and the vibe make them *almost* enjoyable. The workout changes daily, so I'm able to workout regularly without muscle fatigue. I've seen incredible changes in my muscle tone and body shape in just a matter of weeks and I actually look forward to class. I HIGHLY recommend this studio!

Source: Google

★ 5

The workout was incredible, the vibe was next level. You must go here, you will fall in love with it!

Source: Google

★ 5

I just visited Bodyrok for the first time. Everyone was very welcoming and friendly. It only my second time using a reformer but the instructor made it very simple from the beginning. The whole place was super clean and neat and I’m really looking forward to my next visit!

Source: Google

★ 5

OMG! What an amazing burn! I’m a newbie (it was my first class) so I struggled through it but Alicia was there cheering me on and providing assistance and suggesting modifications along the way! I will definitely be back when I am back in town. Alicia and the rest of the staff were so nice and welcoming, they even suggested a great lunch spot and some other places to hit up nearby! I really enjoyed myself.

Source: Google

★ 5

As a male, I typically hate this stuff. After taking this class, I couldn’t believe how much it affected my core. It is challenging in an odd way that makes you want more. The music keeps you going, Nicole is very patient and motivating, and the entire atmosphere is set up in a way that makes me feel apart of a team. If you’re debating, just do it! Try something new so your core can thank you later.

Source: Google

★ 5

Love the classes and instructors!!

Source: Google

★ 5

Attended 6:30am class with Alicia. Class was challenging/enjoyable as she made great recommendations to adjust my posture. Heading back on Thursday for class #2!

Source: Google