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Personal trainerAbout the Club
Personal Fitness Trainer in Cape Coral, Florida, Breno Pessanha specializes in personalized physical fitness. Offering in-person one-on-one sessions, group sessions, and online personal training sessions, Breno from BPFIT can customize a plan to help you reach your fitness goals safely and effectively. Certified Personal Trainer Breno Pessanha is Cape Coral's trusted physical fitness expert, dedicated to helping you see results through customized fitness plans.
Why choose me?
I have experience working in a Physical Therapy Clinic.
15+ years of lifting experience.
Certified Personal Trainer for over 10 years.
Focus on joint health, pain management, weight loss, and building muscle.
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Reviews
Mia Dinoto
★ 5
Breno’s awesome! Super knowledgeable, friendly, and makes workouts effective and enjoyable. Highly recommend him if you want a trainer who knows his stuff!
Source: Google
Jake Dinoto
★ 5
Breno is awesome! Super knowledgeable, motivating, and really cares about your goals. I’ve seen great results in the gym since training with him. Highly recommend!
Source: Google
Michael Hange
★ 5
Working with Breno at BPFit has been a game-changer for me. After a torn meniscus injury three years ago, I underwent therapy and injections, and was considering surgery. However, since training with Breno over the past year, I've experienced remarkable improvements.
While my knee isn't completely healed, the pain is now well-managed without any additional procedures or medication. Breno's expertise and personalized approach have significantly enhanced my mobility, strength, and overall activity levels. His tailored workouts have not only helped me regain confidence in my knee but also contributed to muscle gain and a more active lifestyle.
What sets Breno apart is his dedication to understanding individual needs and crafting programs that promote long-term health and fitness. His commitment has been instrumental in my journey, and I highly recommend him to anyone seeking a knowledgeable and supportive trainer
Source: Google
Nick Dinoto
★ 5
I’ve trained personally with Breno, he demonstrated his top notch experience and knowledge. He understands the importance of applying different training approaches based on the client.
Source: Google
Alicia Mullen
★ 5
Before training I had fallen off the diet train after a solid 10 years. I had gained weight, lost muscle, and I was struggling with constant pain caused by Psoriatic Arthritis.
Before working with Breno I wasn’t a fan of cardio and knew very little about strength training. I actually thought that was something only body builders did.
After just a couple months, I’ve seen real change, I love working out! I am stronger, feel more confident, have more energy, and my arthritis pain is almost nonexistent! I’ve lost a few pounds along the way too which wasn’t my main goal but definitely an added bonus! Getting dressed up to go out for dinner is much more fun when you feel good in your clothes.
Breno has taught me the benefits of strength training & cardio. He has been fantastic & extremely supportive! He has helped me change my mindset and continues to push me to achieve my goals!
Source: Google
James Lazzaro
★ 5
Breno is awesome, very knowledgeable in his field. He is also very comfortable to work with !
Source: Google
Janie Ingels
★ 5
Breno is passionate about nutrition and fitness. It doesn’t matter the prior level of his clients exercise experience. He especially enjoys working with seniors and improving their strength and mobility. He can work with you in person or virtually.
Source: Google
Lani Nacua
★ 5
Breno is one of a kind, great to work with.
Source: Google
Lee Ryan
★ 5
34. Yo male, started working with Breno to recover from a massive stroke. He trained me to overcome frozen shoulder, chronic pain, and left side paralysis. He got me from using a wheelchair, gait belt, cane, back up to driving and getting around unassisted. Challenged my balance and helped me overcome severe vertigo from my stroke and built up my core strength and overall strength so I can live a pain free normal life. I was a weak baby bird when I started working with him, And now I could go through boot camp. Some days I feel like I already am haha! He is gentle but doesn’t enable you to sit in your situation. He’s become a very motivational fixture in my life and in many of my friends lives,
as well. - Charlee (Lee), Cape Coral FL
Source: Google
Nikol Limaduran
★ 5
Breno was instrumental in helping with my sciatic nerve injury. I saw results within the first 3 days of working with him. He is knowledgeable, patient, and knows how to manage the ups and downs of injury recovery. Working with him now for over a year and a half and way outside of injury recovery. We have been able to strengthen my back to perform better than ever. I would recommend him as a trainer and as a person to anyone looking for a partner in the gym.
Source: Google
Melanie Mellars
★ 5
Have been with Breno for over a year now and I can't imagine how I could do it without him. He pushes me to do better.
Source: Google
HBZ Media
★ 5
I am coming up on two years working out with Breno. He has kept me accountable, healthy, informed and grounded during our time together. As the owner of a videography business, it wasn’t just good enough for me to be great at my job. I wanted to look great while I was great at my job. I am a lot stronger, conditioned and confident than a few years ago. Getting around while on location at my jobs is a night and day difference. Everyone that knew me before can see a big difference. Thank you brother for your expertise and for making working out a part of my life again.
-Zach
Source: Google
garry olson
★ 5
Breno has worked with me over the last two years and I feel so much better. Strength , balance , stamina weight loss: have all improved . His personal attention makes the difference and makes the workouts successful.
Source: Google
Marion Kristek
★ 5
I started training with Breno over 2 years ago the reason I went was I had back injury and knee injuries from a work injury. I was in pain. I do not like taking medication for pain which didn't help me. I was looking to strengthening body and have no pain. He has helped me so much. I have no pain and my body is so much stronger.
Source: Google
Carolyn Costley
★ 5
Breno is the best personal trainer. I started working with him in 2016 when I was in Florida. When I got home to New Zealand, we started working together via video chat. I’ve taken him around the world with me — internet is so convenient. We meet three times a week. Having that appointment is real motivation to get up in the morning!
This routine is keeping me fit as I age and I’m increasing my strength.
When I’ve had an injury, he works me through therapy to recover and strengthen. He is always mindful of weak spots.
Breno is worth every penny and more.
If you are just “thinking about” getting a personal trainer, stop now and sign on with BPFIT. You will be glad you did.
Me: 67 year old woman, not an athlete
Source: Google
Lou Leuzzi
★ 5
Breno's program is life changing, being well structured and built for long term success. Of course it's what you put into it but from a support and nurturing and yes his nudges when necessary, Breno is all of these and then some when it's required. Besides is approach to health and wellness, his overall knowledge to his business is all about providing value and insights in everything he delivers. I'm glad I reached out and found him. To me he was the catalyst of my change and focus for my journey forward. Thank you Breno!!!!
Source: Google
Sean Capalbo
★ 5
I have training with Breno for nearly a year now, and the results have been beyond beneficial. I am able to lift heavier and with more volume than I ever was in the past, and the best part is I don’t have to workout nearly as much/hard to do it. Breno has taught me to train more efficiently and with purpose, and that has yielded the desired results and then some. Breno also gives great nutritional and diet advice, which goes hand in hand with quality training. I am overall very satisfied and cannot wait to see continued success with Breno.
Source: Google
Maria Vasquez
★ 5
I’ve been training with Breno for a year now, and all I can say is that I am able to do now, things I thought impossible… I have 2 injuries and never thought I could workout even better than before. More efficient!! Totally recommend him!
Source: Google
kim spaulding
★ 5
I am a 67 yr old woman that has been training with Breno for over 4 years. Everyone has different goals in life and different capabilities. Breno is the type of guy that works with you at what ever level you are at. He helps you achieve your goals that you set for yourself. I fully enjoy our workout sessions
Source: Google
Dylan Micek
★ 5
This man is legit… Breno helped me gain weight and muscle while balancing highschool and highschool basketball. No matter what you personally need he will give you a routine that is best for you and your goals and push you to those goals.
Source: Google