★ 5

I absolutely love this place! If you're tired of the impersonal, intimidating vibe of big box gyms, this is the sanctuary you've been looking for. The small group setting is perfect. The trainers (Nick, Luis, Jonathan, and Anthony) are attentive and make sure everyone is doing the exercises correctly. It's a friendly, family-like atmosphere, not like the big, crowded gyms. I recommend this place to everyone!

Source: Google

★ 5

When I’m at Catalyst I don’t think about anything besides my workout. I love the flexibility of being able to go when it’s convenient for me since my schedule changes daily with being a caretaker for my 94 year old mother.
The trainers are awesome, they know all the clients by name and work with us depending on our conditions. I have multiple sclerosis and deal with a lot of pain issues, they take that into consideration when they do my workout.
I have been going for about 8 months and I look forward to my workouts at least twice a week.

Source: Google

★ 5

I love training at Catalyst! The 6 AM weekday sessions with Jonathan are awesome - he keeps the energy high and makes sure everyone’s form is on point. Some days at 6AM I train with Nick, another early riser and with a great music playlist. Both are the perfect combination to start to my day — great energy, solid coaching, and constant motivation.
Saturdays with Anthony at 8:30 (which feels late for an early riser like me) are intense but so worth it. The last 5 minutes of every session — those intense circuit finishers — are challenging, fun, and leave you feeling unstoppable. The recovery options and diet follow-ups make it even better — amazing coaches and a great community all around!

Source: Google

★ 5

I can’t say enough great things about Catalyst Fitness!!!! From the moment I walked in, I felt welcomed and supported. The trainers here are next-level—knowledgeable, motivating, and truly invested in helping me reach my goals. They take the time to understand my fitness level, personalize every workout, and push me just the right amount to get results without feeling overwhelmed. I definitely recommend Catalyst. 10 stars

Source: Google

★ 5

Absolutely Amazing facility and team

Source: Google

★ 5

there is a sincere interest towards your personal progress and development, attention to your specific orthopedic and other concerns. highly recommend to anyone serious about getting back into shape, their focus on your progress is totally worth the financial, time and energy commitment

Source: Google

★ 5

After moving to the Fort Lauderdale area, I knew that I needed to make a change, but realized that I didn’t know how to do it properly. I found Catalyst Fitness. They are conveniently located for me in the Los Olas, Wilton Manors, and Oakland Park area.
I had tried several other “diet programs” but quickly gained the weight back after stopping them. The Catalyst team of Anthony, Nick, and Ryan have guided me thru the process of learning how to exercise properly and how to change my eating habits to lose weight in a healthy manner. Since joining about a year ago, I have lost over 60 lbs and have significantly reduced my body fat percentage, while building muscle.
I enjoy and look forward the classes and appreciate the friendships gained with the amazing people there, including the owners, trainers and more importantly the other clients. I know that I am on the right path towards a longer and healthier lifestyle
I firmly believe that this is the best money I have ever invested in my heath.

Source: Google

★ 5

Catalyst Fitness personal trainers are the best personal trainings in Fort Lauderdale hands down. Anthony and Nick and the entire Catalyst team actually care and have gotten me amazing results. If your looking for the best personal trainer in Fort Lauderdale work with Catalyst Fitness.

Source: Google

★ 5

Source: Google

★ 5

So happy to be back on a plan and focusing on achieving my goals again. Couldn’t be more grateful!

Source: Google

★ 5

Jonathan’s personalized morning workouts were exactly what I needed to kickstart my fitness journey. I lost 50 pounds and built lean muscle. Nick’s nutritional advice kept me on track, making healthier choices easier. Catalyst Fitness has been life-changing, and I can’t thank Jonathan and Nick enough!

Source: Google

★ 5

Ryan’s evening workouts at Catalyst Fitness were the highlight of my day. I went from feeling lethargic and overweight to losing 15 pounds and gaining a ton of energy. Nick’s regular check-ins on nutrition provided the structure I needed. The team at Catalyst Fitness is incredible, and the results speak for themselves.

Source: Google

★ 5

Joining Catalyst Fitness was a turning point for me. Jonathan’s morning sessions were challenging yet rewarding, leading me to lose 45 pounds and compete in my first bodybuilding show. Nick’s nutrition check-ins ensured I was eating right for my goals. The support and expertise at Catalyst Fitness are unparalleled.

Source: Google

★ 5

I’ve lost 28 lbs and seen significant improvements in my back issues. This program has truly changed my life for the better! I joined their the 12-week transformation program. I almost didn’t show up to the initial appointment because it seemed too good to be true. Anthony’s onboarding was professional and welcoming, and Joana set up my first appointment without any hassle. Great Place! Highly Recommend!

Source: Google

★ 5

Working with Jonathan has been an incredible experience. I was nervous about starting a new program due to my hip issues, but Jonathan’s warm and caring approach quickly put my mind at ease. He took the time to understand my limitations and crafted a personalized plan that has helped me regain my confidence and strength. Jonathan is truly a fantastic coach who makes you feel strong and supported.

Source: Google

★ 5

I was intimidated by the thought of starting a new fitness program due to my chronic back pain, but Jonathan changed everything for me. His caring approach and genuine concern for my well-being made me feel comfortable from the start. Jonathan’s expertise and personalized guidance have helped me manage my pain and regain my strength. He’s truly a remarkable coach who cares about his clients’ success!

Source: Google

★ 5

I’m so grateful for last months nutritional training. The session provided clear, actionable insights that were easy to implement. I now have a solid understanding of my nutritional needs and how to meet them. Since applying the advice, I’ve experienced noticeable changes in my body: my metabolism feels more efficient, my energy is steadier, and I’m seeing positive changes in my weight. I didn’t have weight to lose or gain but I feel better which is why I joined this program. This training has been a crucial step in my health journey. Thank you!

Source: Google

★ 5

I attended the nutritional training last month, and it exceeded all my expectations. The guidance was clear, precise, and incredibly motivating. I now have a solid plan for my nutritional goals, and the results are already showing. This training provided the clarity I needed to execute my plan effectively. Highly recommend! On a side note I am down 9lbs

Source: Google

★ 5

Last months nutritional training was fantastic! The information provided was clear and concise, leaving me with a well-defined strategy for my nutrition. The best part is how quickly I noticed changes in my body. My energy levels have soared, my cravings are under control, and I’m starting to see a positive shift in my body composition. I am down 16lbs. This session was exactly what I needed to stay on track with my goals.

Source: Google

★ 5

What an amazing nutritional training session we had last month! The trainer Nick did an excellent job of breaking down the information, making it easy to understand and apply. I walked away with a clear plan and a new sense of confidence. I am up 3lbs of muscle!

Source: Google

★ 5

Source: Google

★ 5

A small group personal training gym. This gym provides personal training in a small group setting. If you are looking for personal guidance, nutrition assistance, someone to motivate and hold you accountable, this could be for you. The staff of 4 will know you personally, you will have the benefits of personal training, with the benefit of a fractional cost from a shared class. For the person who will be walking into a gym for the very first time, to someone who has survived boot camp and being enlisted, and everyone else that needs to get into shape.

Source: Google

★ 5

Catalyst Fitness exceeded my expectations! As a Doctor of Physical Therapy, I've visited many gyms, but Anthony’s attention to detail and thorough approach to fitness truly sets Catalyst apart. The functional movement screen revealed insights I wasn't fully aware of, pinpointing muscle imbalances with precision and providing solutions to ensure proper form and mechanics which is essential. The knowledgeable and friendly staff made the experience exceptional. I'm stoked to continue my workouts here and will confidently recommend Catalyst Fitness to my clients.

Source: Google

★ 5

The best gym in Fort Lauderdale when it comes to exercise science and nutrition

Source: Google

★ 5

Excellent training and team that will help you if you give it time. Down 70 lbs.

Source: Google

★ 5

Great program, awesome people! Personalized fitness and nutrition plans that work!

Source: Google

★ 5

I can't express my gratitude for everyone involved in Catalyst.i have 3yrs sober Praise God after 25yrs. On drugs.i hv never worked out until now n they hv all made me feel so comfortable,helping explain how all the equipment works,cheering me on when it gets challenging,to praying w me.They hv become my family

Source: Google

★ 5

Friendly, knowledge and very supportive. This is not your typical gym. Jonathan, Nick and Anthony, really listen and want you to succeed. This isn't your neighborhood "meat market".
Catalyst is the real deal.

Source: Google

★ 5

Love it! Smaller classes, circuit training. Personalized workouts and nutritional meetings. Great team and owners and a great comrodeery with the other clients. I've been going 13 months now and am fitter and stronger than ever.

Source: Google

★ 5

My fitness journey has begun here and I look forward to working with the professionale and knowledgeable staff to improve my health and become a better versione of myself!

Source: Google

★ 5

Great trainers who care about you and your goals

Source: Google

★ 5

I started with Catalyst Fitness at 235 pounds and a bodyfat level over 30%. With the group training techniques and very qualified trainers and nutritionist, I was able to get down to 185-190 pounds at just under 20% bodyfat. They are especially attuned to the over 40 members and their body limits. Worth joining.

Source: Google

★ 4

Owners and trainers really care about your well being. Unfortunately the equipment is not being well maintained.

Source: Google

★ 5

Professional personal training but in groups so it's affordable. The owners/operators are great at what they do and they are great guys.

Source: Google

★ 5

I joined after having two herniated discs. At first, I was skeptical that I was going to be able to work out and not re injure myself. Thanks to everyone at Catalyst for keeping me motivated and coming!

Update:. Nick has added new trainers to the roster. Jeff and JJ are amazing and I'm headed for less than 20% body fat.

Source: Google

★ 5

Awesome gym. Extremely knowledgeable trainers and staff. Highly recommend!!!

Source: Google

★ 5

Source: Google

★ 5

Wonderful trainers and a place to get in shape. Highly recommend. My new family does work here!

Source: Google

★ 2

It's disappointing this establishment did not offer what they advertised to get me in through their doors in the first place. I saw an Ad similar to this one stating12 weeks program for women. Met Anthony who was courteous and did a decent analysis of what i need to do to attain my goal. Then came the price which was higher than other gyms who have been in business longer with higher reviews but the disappointment came when i wasn't even informed of or given the offer of the 12 weeks program that they advertised. Made a decision to go to another trainer and I do wish them well but felt like it was all a sales gimmick to get you in and stick you on a 12 months contract @ $45 per session for 2 recommended sessions per week for 4 weeks do the math. The location is inconveniently located literally right at the break in lanes on Sunrise to continue on Federal. The traffic and wait time to exit the gym was ridiculously long as everyone was rushing. The gym was clean and well equipped. I gave them a 2 star due to the lack of transparency and luring customers on a program they are not offering you when you get there. Oh and I was never offered a pic like the customers they signed up maybe I'm not as good looking lolol JK !!! ;)

Source: Google

★ 5

Great gym. Very personal service, including nutritional support!

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★ 5

New Professional environment for all sorts of fitness types. This gym caters to dedicated athletes by providing top of the art lifting machines and areas.

Source: Google

★ 5

If You need a Great trainer to get you in Cataylist is the place to get your body in shape.

Source: Google

★ 5

Source: Google

★ 5

Always good work out thanks cayalyst

Source: Google

★ 5

I really loved this place until there came a time when the Covid appeared and it became a very rough schedule for me I tried to work it out with the owners and unfortunately instead of working with me they chose to just bang out my card for money I thought they truly cared about their patrons I really thought Nick at least cared not so much Anthony because every time I try to schedule and reschedule my nutrition appointment, It became about a month and I still never had my first nutritional appointment with him. Then again you win some and you lose some they were very professional until I came to the money. Then again We all know the root of all evil is…

Source: Google

★ 5

Source: Google

★ 5

Very hands on.

They really care about your goals and motivate you to complete them....I look forward to my workout sessions😁

Source: Google

★ 5

I was a member but was not able to renew my membership. The staff is first class.
I would recommend to anyone

Source: Google

★ 5

Great teachers

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★ 5

I’ma newbie, today was my third day. Came across their FB challenge. Was skeptical but looking for something like this so checked it out. TOTALLY LEGIT!!! Nick’s intake interview and physical assessment and Anthony’s nutritional assessment were excellent. And Autumn and Nick’s (different Nick!) workouts were both well prepped with excellent individual oversight. All the clients I met in the 2 small classes were friendly, very engaged, and has been coming 9 months-4 years, which is a great testimonial in itself. I have a few physical issues and they are all over it. I’m pumped! 💪🎉🎯🙌

Source: Google

★ 5

I have been able to lose more body fat and gain more muscle this year at Catalyst than I have in the last 15 years with personal trainers. What a fun environment with personal support! I want to come to the gym! Class times work for everyone’s schedule and I have made some great friends here. I lost weight by eating more. You owe it to yourself to give this a try!!!

Source: Google

★ 5

I am not a client but have worked in the fitness industry with Nick and Anthony in the past. I felt compelled to write this review because there is so much nonsense in the fitness industry that it is important to acknowledge people that are actually doing the right thing. Nick and Anthony are special in that they not only know a ton about exercise and what works, but they also genuinely care about the client and their well being. I’ve personally seen them not only get people in shape, but lift their spirits. If you want to get in shape, have fun, stay safe, and get excellent service put your trust in these two gentlemen and their staff.

Source: Google

★ 5

These guys are amazing! I was able to accomplish goals that I never thought I could do. They helped me hit new personal records, motivate me, and kept me in check. Stick to their program and you’ll see results. You might even gain a friend or two while you’re there!

Source: Google

★ 5

Love the workouts!! The High intensity interval training (HIITS) is amazing. Small classes allow the trainers to be very involved with each persons workout. I highly recommend these workout classes!

Source: Google

★ 5

First class gym, environment, people, and certified trainers. Thumbs up all around!

Source: Google

★ 5

Awesome gym, environment, people, coaches everything.

Source: Google

★ 5

I love Catalyst Fitness!!! They are very knowledgeable, professional and have the best strategies to set you up for success!
As a chiropractor I feel safe to refer my patients so they can become a healthier version of themselves knowing they are in the best hands! I will definitely recommend you guys to check them out! They are the top in what they do!

Source: Google

★ 5

A friend recommended this place and it is supper clean with friendly staff. Defiantly signing up and can't wait to get stated.

Source: Google

★ 5

This is not a typical gym. Nick and his team assess where you are at and then tailor a plan to help you achieve your goals. They hold you accountable every step of the way because they care about your success.

Source: Google

★ 5

Great facility! Very knowledgeable and caring.

Source: Google

★ 5

This is the first time I pay for PERSONAL TRAINING and actually get exactly that. The trainers are very knowledgeable and safety is their first concern. The place is amazing with flexible schedules and a very uplifting energetic environment.

Source: Google

★ 5

I have been coming to Catalyst for just over 7 months now. Never thought I would have lasted that long but the results I have gotten keep me coming back for more. I have lost just under 10% body fat and have gained 11 lbs. of muscle! Couldn't have achieved this without the knowledgeable staff here! Highly recommend!!

Source: Google

★ 5

Love love Catalyst Fitness...Anthony and his staff provide everything needed to live a healthy life style. Meal planning and support, individual and group training!!! Love my gym people... my tribe!!!
Staff walking the walk! Very fit and knowledge trainers. Highly recommend this training facility!

Source: Google

★ 5

My first two visits, I thought this is easy, how can it make a difference.. 8 weeks later I have lost 6 lbs of body fat and gained 2 pounds of muscle... oh and on week two I broke my arm! And the team still worked with me and helped me get progress... and feeling no pains in the rest of my 50 year old body. Lots of support, knowledge and outcomes at Catalyst Fitness!

Source: Google

★ 5

When I met the guys from catalyst fitness I was on the brink of never joining another gym again.I had worked out for all my life but recently I encountered several injuries that did not allow me to perform in the gym.I was at the point when I told myself “maybe I should work out or maybe work it out it’s not for me” I have a physical job so when I injured myself in the gym I couldn’t work.That is a hotel I met the guys from catalyst fitness.I enjoyed the fact that they focus on proper biomechanicsAnd a functional movement. The first day they did a full assessment of really figure out what was going on with my body and how they can help. Within one month of being with them I about 10 pound body fat And didn’t lose anybody mess. My body just faster stronger in our pain and I was very excited about the future.

Source: Google

★ 5

Anthony is an awesome trainer who is full of enthusiasm, humor, heart and concern for his clients. He motivates you to deliver your best; yet he is quick to recognize an injury or specific weakness you may have and works with you to accommodate the injury or strengthen the weakness. Bottom line: You will look forward to your workouts; even if you’re a little sore or under the weather. I’m confident he will continue to surround himself with like-minded trainers at Catalyst Fitness. I wish that we didn’t move so far away that we would spend much more time commuting to the gym than actually working out.

Source: Google

★ 5

Source: Google

★ 5

I have gained so much from joining Catalyst Fitness a year ago. I’ve become more in tune with my body and have gained a lot of mobility in other sports because of the training program here.

Source: Google

★ 5

Catalyst fitness is a great place to get in shape.The trainers, equipment, and facilty are top notch. They don't just get to know you on the surface level they get to know you on a deep and emotional level to help find what drives and what would be best to motivate you. They work with your schedule so that you are able to workout when is best for you. The class setting allows you to meet new and fun people. If you follow the meal advice they give as well the fat just seems to melt off. So if you want to get in shape let Catalyst fitness be the catalyst that starts your journey.

Source: Google

★ 5

Fantastic trainers, amazing owners, highly recommend!

Source: Google

★ 5

Great place with amazing trainers! Been training with Anthony for two weeks and already my waist is looking a lot smaller! I'll be ready for beach season in no time! Hot buns in the sun!

Source: Google

★ 5

As someone who has made health and fitness a life-long obsession I have found the coaches and the program to be excellent and the atmosphere to be very caring and motivating! Love this place, love working out here, and love the friendships I’ve made!

Source: Google

★ 5

I am blown away by the progress I have made a catalyst! As a busy real estate broker I needed help getting myself back on track physically! I'm down 65 lb and 15% body fat and I feel incredible! I want to thank Zack and John, my coaches, for changing my life and Autumn for giving me amazing nutritional advice! You owe it to yourself to give this place a shot of changing your life too! You won't regret it!

Source: Google

★ 5

Source: Google

★ 5

I started to go to Catalyst fitness when I was recovering after two spinal surgeries, I was weak and had a fear of working out and hurting myself. I never regret that choice.
I trust my trainer Zakh Landry who’s knowledge and support made me a different person. I feel stronger and motivated to continue this path with Catalyst fitness. This place has it all for a people with health issues : individual approach, attention to details, knowledge and patience.
Thank you!

Source: Google

★ 5

Great place they really help me stay focused on my fitness goals.

Source: Google

★ 5

Source: Google

★ 5

Best fitness program I’ve ever participated in! It’s obvious the team cares about my progress and they hold me accountable, which I love! You can’t help but make a change for the better if you stick to their program. Highly, highly recommend!

Source: Google

★ 5

Source: Google

★ 5

Everytime I come here i get an incredible workout. The staff always treats you like family, the energy and vibe is always positive. The trainers are very uplifting and supportive, sometimes I come tired, unmotivated and stressed out but I always leave happy and satisfied. They also design meal plans for you to make it a lifestyle. You will get the complete package deal here, family, fun, workouts and meeting all kinds of members that will push you into a new & better version of yourself. I am grateful to be a member and I highly recomend them to anyone looking to lose weight, put on muscle, feel better and gain your confidence back. Thanks Anthony for always believing in me, even when others didnt.
Jose Nodal

Source: Google

★ 5

Source: Google

★ 5

Catalyst fitness is great! Positive, motivating environment with trainers who really know what they’re talking about! I also previously trained with cofounder Anthony before he made the move to go out on his own and can speak to his natural ability and expertise in working with both clients and trainers. They know what they’re doing at catalyst and I’d highly recommend anyone to at least drop by and see for yourself.

Source: Google

★ 5

I went when I was in the worst shape of my life and the routines and training made me feel like I was still athletic and pushed me to new limits. Great vibe, great attitude, great team. If you go in with the mindset that you'll do anything to change that's the result you'll get. The team is very receptive to feedback and individual needs.

Source: Google

★ 5

These workouts kick butt. Great Job Catalyst Fitness

Source: Google

★ 5

I have no idea why people are complaining about prices...obviously these people do not take health as their number one priority which is the catalyst to everything else in your life. As a physician assistant I see first hand how an unhealthy lifestyle and no exercise can have detrimental affects on your life. Im extremely grateful for Catalyst Fitness. They are knowledgeable in regards to nutrition, exercises tailored to my body/injuries, and the environment is inclusive and very family oriented. I LOVE coming in for my workout, my back pain is gone, and I’m living my best life! This is a lifestyle and if you are not willing to invest in your health then maybe this is not for you. Get up, show up, and do something good for yourself! Join Catalyst...TRUST ME! You will see a life changing difference. Not only do I feel great, I look fantastic! Thank you Anthony, Nick, Autumn, and Zach!

Source: Google

★ 5

I’m in LOVE with this facility, and what they have to offer for everyone’s fitness goals. The trainers treat you like family, which provides a great atmosphere in the gym!

Source: Google

★ 5

When I first started I was in bad shape. I was confined to a wheelchair prior to signing. Zack is my trainer and is excellent. After six months I was up and about getting stronger everyday. I have continued to train at the gym and feel blessed for making that first phone contact. I am extremely happy with the workout.

Source: Google

★ 5

Source: Google

★ 5

Loved the place excellent service

Source: Google

★ 5

I have read the negative reviews and understand everyone has their own journey, I decided to give this place a try and could not be happier. Change starts with YOU. If you put the time in, if you put the effort in, if you stay committed, your body will change. The way you think about food will change and you will become stronger and better. These people know what they are talking about, and I couldn’t be happier I made the leap of faith. Is it expensive.. yes. BUT it’s worth it. LOVE LOVE LOVE this place. Change is in you. You can blame everyone else, but true change is up to you.

Source: Google

★ 5

For a person who didn't like to excersise I love this place. They gave me confidence I never had in a gym. I am stronger I can move better and the results are noticeable. It's individual attention with a team atmosphere...Zack has completely changed my mind. He's professional, knowledgeable and his sense of humor puts me at ease . He makes me want to try harder. Anthony, Nic and Autumn have all been professional and genuinely nice.
Now get off the couch and visit Catalyst.

Source: Google

★ 5

Amazing workout! Anthony is great and a very motivational trainer! Loved the workout and the trainers

Source: Google

★ 5

Great facility with trainers that are committed to your overall success! Very knowledgeable with nutrition and tailoring the right program for me. Commitment equals results and the team at Catalyst Fitness are there for you every step of the way!! Thank you for helping me feel and look better then ever!!

Source: Google

★ 5

I've been working out with Catalyst Fitness for 6 months. The energy and professionalism experienced here has surpassed all other gyms. Zack is my primary trainer and does an excellent job in motivating and overseeing all exercises. Catalyst Fitness has done a great job of creating a " family experience."

Source: Google

★ 5

A progressive approach to workouts. Definitely recommend!

Source: Google

★ 5

Catalyst fitness is on the cutting edge of fitness training. The trainers and coaches truly care and treat you like family. I highly recommend them if you are looking to have fun while working out and get quick results.

Source: Google

★ 5

Great staff - knowledgeable and caring. Been to a lot of gyms over many years - this is different. Great plan for training with periodic testing to see results. Nutritionist available. Convenient class times and best of all awesome staff!

Source: Google

★ 5

The absolute best person training program and philosophy, with the best team! Keep you the great work that you are doing for the community!

Source: Google

★ 5

I started working out at catalyst over a year ago and have seen results every step of the way. I see Zach (trainer) twice a week and he is awesome! Not only is he enthusiastic he is very knowledgeable. When I hurt my shoulder at work a few months ago Zach tailored the parts of the workout that I couldn’t do specifically for me so I could still come in for workouts and also get better. Everyone on the staff is personable and kind, they show an interest in your progress both at the gym and in your personal life. I recommend Catalyst to everyone!

Source: Google

★ 5

Catalyst Fitness gave me so much more than just a fitness routine. It gave me my life back. ❤️💪🏽

Source: Google

★ 5

You will not find another gym that cares more about its clients. They truly want their clients to look better and feel better. They take into consideration each individual person, their personal history, any injuries, and they a full evaluation. You won't find that anywhere else!

Source: Google

★ 5

Source: Google

★ 5

This place is amazing! Very high end and they actually care about your results. Trainers are very knowledgeable and focus on you, not other things going on around them. I was a member of LA Fitness, and this is a true upgrade and worth EVERY penny!

Source: Google

★ 5

I signed up at Catalyst as soon as my OB cleared me to work out. I was a bit apprehensive given my unsuccessful history with most gyms. I am so excited I decided to go with my gut and join. I have lost all my baby weight and then some! I have incredible energy to keep up with my kids and I feel better than ever!! They customized my training program and helped me with tailoring my nutrition according to my goals. They check up on me, help keep me engaged, and most importantly challenge me to be the best version of myself. I love the family environment catalyst has created. Thank you Nick, Anthony, Zach, and Autumn for making working out and eating right fun and DOABLE...especially with two little ones.

Source: Google

★ 5

Great place to work out. Extremely positive environment.

Source: Google

★ 5

Source: Google

★ 5

Amazing place. Lost 5 percent body fat and 17 lbs as a busy professional that works a lot. It’s the only fitness facility that really caters the workouts AND nutrition at a one to one level.

Source: Google

★ 2

I am going to make my best attempt at a comprehensive and unfiltered review of this operation (with some fear of backlash from the owners, who it appears have a propensity to verbally come after anyone who makes a less-than-stellar remark about their business. I even felt some of this anxiety-inducing hostility when I attempted to cancel my membership per the strictly enforced rules of the operation... They just really don't want to take no for an answer, or hear feedback that may be antithetical to what they believe about their business). In any case, here are the pros: 1) two excellent trainers (John and Zack) who members interact with on a daily basis have great attitudes and do a good job of running the 50 to 60 minute class, which varies across three templates weekly (but did not vary from these three templates whatsoever during the six months of my membership). 2) Paying $170 per week for two classes forced my butt to show up, which is a big deal for me since I am not always self-motivated to work out. 3) The group setting was cool, I met new people every week, but also saw familiar faces with whom I developed a rapport during workouts.

The cons: 1) When I came for my initial consultation with Anthony (one of the two owners who was, at the time, also responsible for sales), I had an hour-long session with him where I poured out my soul on my weight issues and - no joke - ended up crying in the session. The session was more like emotional therapy than fitness training, and the pitch ("changing peoples' lives") was designed to make me think that I was purchasing a comprehensive emotional, nutritional, physical fitness program. However, let me be clear, this is NOT much more than a workout program. And a redundant one at that. I was resentful during my 6 month membership because I felt I had been sold a dream that was very different from execution. In essence, the salesman was a charlatan, and I had been duped. 2) The nutrition piece is an absolute joke. Members are told first to record their food on MyFitnessPal or on paper. Then they are told to design themselves a regurgitated, same-for-everyone calorie or macro based meal plan based on an acceptable food list. And then eat that every day. First of all, if I could just be told what to eat and do it on auto-pilot, I wouldn't be spending $340 a month for help. Second of all, this strategy doesn't cater to the fact that we each have unique relationships with food that require distinct, case-by-case approaches. Body composition is 80% diet. The program at this price needs have a tailored focus on food and have accountability tracking. On a related note, when I began the program, my nutrition consultant was Nick (the second owner). Then I guess he had better things to do so he replaced himself with another staff member, Autumn. Worst decision. See #3. 3) The program includes monthly check-ins to measure body composition and discuss progress. Autumn runs this part and is disengaged, half-hearted, lackadaisical, and has little follow up with clients. I had to remind her to schedule checkups. Basically there's a machine you stand on and it spits out results (with questionable accuracy) and that is that. I saw no change in six months and I know several other clients who experienced the same. At the end of the day, RESULTS are what matter. 4) I got a neck injury halfway through the program due to not stretching the area enough. Anthony would not let me pause my membership. So instead, my subsequent 3 weeks of workouts were stretching.

In summary: at this price, classes should be less generic and smaller, and the nutrition component should be stronger. The team that runs this joint needs professionalization and maturity. Hopefully they'll take this feedback and do something productive with it rather than chew me out. They should care less about money, and so egregiously. They should be more authentic. Do yourself a favor and join Orange Theory or get a personal trainer instead.

Source: Google

★ 5

Catalyst Fitness is terrific. In the past 4 months I have achieved great results with my trainers’ support and guidance. The combination of the workouts along with the nutrition guidance have helped me to get into shape, lose some weight and feel better in a relatively short period of time. I highly recommend Catalyst Fitness for anyone looking to get back into shape.

Source: Google

★ 5

I Love it!! I actually enjoy going. The results are incredible!!! In 4 weeks, I am physically, mentally and spiritually stronger!!! Thank you Nick, Jesus, Autumn and Zach!!!

Source: Google

★ 5

As a physical therapist, I'm always looking for a gym with competent trainers that care about their client. Catalyst Fitness is the absolute best! This is where I do my workout and where I send my own clients and patients! Quality is not cheap, Nick and all the trainers are worth every penny!

Source: Google

★ 2

My time working out was all good, nothing negative to say in regards to that but after talked into 6 month membership instead of the 3 month I originally wanted they continued to charge $186 twice a month. For an already expensive group workout they have no issue charging you for a service you no longer attend or signed up for. Never any mention of why I was paying for something I wasn’t using. I asked to put my membership on hold at 5 months but was told I couldn’t do that unless it was for surgery. I knew I had a month left and realized i may be forfeiting a month. The holidays came and went and yes i received a couple of text asking how i was and that I was missed, its just too bad there was no mention that I would continue to be charged if I didn't sign a cancellation. It’s really sad there are people out there that don’t care enough and take people’s money without concern or no mention of such. Oh wait, so remember and be wary because they state they will put you on a month to month basis after your MEMBERSHIP PERIOD ends so make sure to remember what you sign up for whether its 3 months, 6 months or even a year later so you too don't get screwed. Hope everyone has a really great memory because they won't be reaching out to remind you that you will continue to be charged. Most places you sign up indefinitely until you cancel and its valid for 30 days there after to use so at $10,$20 or $30 a month, that is manageable. At $372 a month I say poor business in the worst way!! Who wouldn't want to be over paid for a service you are not having to provide..... Sign me up, ha! Not wanting to take any ownership in any of this or compromise is not the way to promote or keep business. I’m glad you have plenty of members that leave for months and don’t care they still pay for a service you are not providing but I do not want waste hard earned money like that. If that was the case I’d drive down the road and throw it out the window. You should really think about changing some business practices and post something stating how memberships work and your cancellation policy so as you clients come in on a daily basis that can see and read that reminder and disclosure and then you won't have disgruntled clients.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Awesome place! Highly recommend to anybody looking to get into shape.

Source: Google