★ 5

Cheryl is an awesome personal trainer and human being. I had so much pain in my right leg when I met her. She created a specific workout plan to help me stretch and move! I can say that at this moment, Im pain-free! I owe her my sanity!

Cheryl continues to listen to me. Now...she is helping me with my diet and nutrition concerns. She advises me about what to do... in terms of food. She monitors my workouts and lets me know that she is always available to help me.

Cheryl makes you feel comfortable when you work out with her. She is patient and flexible. She modifies exercises as needed.
I truly enjoy working out with her. Cheryl is a blessing to me.

If you need or want a personal trainer in your life, please just give Cheryl a call! Dont waste your time searching

Source: Google

★ 5

She is amazing. Cheryl is very encouraging and makes the workout go by very quickly. I can highly recommend Cheryl. I am someone who does not like exercising but with Cheryl it's actually fun.

Source: Google

★ 5

Cheryl‘s knowledge of fitness and nutrition is exceptional. She took the time to understand my fitness goals and tailored each session to challenge me while ensuring I remain safe and motivated the workouts were well-rounded incorporating strength, training cardio and flexibility exercises which kept the sessions engaging and effective. I highly recommend Cheryl to anyone looking to embark on a fitness journey or take their current routine to the next level!

Source: Google

★ 5

Cheryl is amazing. Truly, she adapts the workput to my needs, provides many useful variations, and is always positive. She motivates and challenges, in just the perfect ways. I do a combination of in person and Zoom workouts and love how flexible Cheryl is.

Source: Google

★ 5

I have been working with Cheryl for the past three years and plan to keep working with her for the rest of my life. The results are amazing. We meet twice a week for core and strengthening work. Cheryl varies the workouts and knows just when to push me a little harder as to not plateau. I recently took up rowing and due to my strong legs and core, took to the sport relatively easily. She is an amazing coach and a wonderful person.

Source: Google

★ 5

Great person to work with. She always has your best interests at heart. She customizes the workouts based on how you are doing. Sometimes I'm a little stiff so we stretch more. I'm 80 so it's important that she takes my wellness into consideration. She has helped me immensely over the last two years. I've gained balance, haver more stamina; lost weight. Like I said she is GREAT!!!!!

Source: Google

★ 5

I have been training with Cheryl for approximately two years. She has helped me achieve specific fitness goals (posture, core strength, balance) and improve my overall conditioning. Her ability to create exercises that target multiple areas at once results in efficient and effective training. She maintains accurate notes on my progress, and is quick to make modifications to keep the training challenging. She gets results and is the most talented trainier I have worked with. In addition, Cheryl is flexible and actively tries to accommodate inevitable schedule changes. Her results-driven approach is combined with her unfailingly positive and pleasant style. She is a pleasure to work with.

Source: Google

★ 5

Caring, dedicated, focused, engaged. Cheryl will meet your needs where you are now with an eye to where you want to be and then she will help you meet and exceed your goals.

Source: Google