★ 5

I have been training with Jason now about 3 months and can’t say enough wonderful things about him. Jason is an extremely knowledgeable trainer with many years experience and it shows in how he tailors the workout to fit your individual fitness level. Jason has a loyal clientele that have been with him for many years. He is a true professional and I highly recommend. Hope to be training with him for many years to come.

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★ 5

Love Jason and Kim!

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★ 5

Both Kim and Jason are excellent personal trainers. I typically do the classes, but you still get personal feedback mid-class since they're pretty small group sizes. I really appreciate the personal attention and care that both trainers bring. I've been going for about three years now and I'm stronger than I've ever been.

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★ 5

Core and More is where it’s at: my sweat and all of the pounds I have lost getting into shape. Check it out if you’re finally ready to get serious.

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★ 5

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★ 4

It was good. I had some limitations with my knee. I would have continued but the price was just too high!

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★ 5

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★ 5

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★ 5

Welcoming atmosphere. I actually look forward to going!

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★ 5

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★ 5

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★ 5

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★ 5

Mornings w/ Jason are a great way to jumpstart your day whether it's Group Class at 530am or Personal Training at 6am. #Core #More #CoreAndMore

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★ 5

Great hours and choices of how you want to work on your fitness.

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★ 5

Awesome team for small group classes. Quick and efficient, super friendly and motivating.

Jason and Kim are excellent trainers and make excellent use of the small space via mix of classes or personal trainings.

Source: Google

★ 5

I chose Core And More Fitness for my teenage son to start him off properly in workout form and technique. Mr. Jason was very knowledgable and extremely gracious in conducting the initial assessment with my son. Needless to say, my son is looking forward to his exercise sessions so he may achieve his fitness goals. Highly recommend!

Source: Google

★ 5

Innovative training method's, sure to see great results

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★ 5

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★ 5

Great gym to work out. I enjoy my PT training with Jason, who is a great trainer. The staff at the gym are all friendly and welcoming. Great place!

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★ 5

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★ 5

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★ 5

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★ 5

I’ve been wanting to check out this place for a long time but just got there this year after my neighbor recommended it. Jason is a great trainer! I’m totally out shape but he’s been really patient. Highly recommend this place!

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★ 5

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★ 5

Excellent workout center. Staff is top notch!

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★ 5

Jason is a motivating and passionate Trainer. He does not shame you. Instead he is respectful of your injuries and your abilities. Also, he seems to love what he does. I’ve referred him to family and friends.

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★ 5

Amazing gym! With all the equipment you can possibly need for the great workout. Always having fun and positive energy from people who works out there.

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★ 5

I have trained with Jason for about 4 years and couldn’t be more pleased with my results.
I’m a senior with surgically repaired knees and the occasional pains that come with age, and Jason always provides challenging sessions while working around any issues I may be having.
During COVID, we did online training seamlessly for well over a year and my workouts were every bit as challenging, interesting and productive as being in the gym.
Jason’s dedicated work ethic and professionalism are reflected in all aspects of his business, and I have him to thank for being more fit and stronger now in my 60’s than I was in my 40’s!

Source: Google

★ 5

Perfect neighborhood fitness place with friendly teaming team that has great knowledge and attitudes. Happy to have here in the Hourglass District!

Source: Google

★ 5

Jason King, my trainer has helped me achieve my goals so far and I love our sessions. He makes it fun and enjoyable to train and he is very motivating and encouraging! He is very knowledgeable in the field of fitness, health and nutrition and custom designs each session. They are never dull or boring! With hard work and his guidance you will see results immediately. Being a "senior" it's wonderful to be in such a comfortable environment. Studio is clean, machines wiped down constantly and there is no judgement. Thank you Jason for your constant support.

Source: Google

★ 5

Just like they advertise, I’ve been doing two 30 minutes sessions a week for the last year and the results have been wonderful.

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★ 5

I’ve been working out with Jason for a year, doing 30 min. online sessions. With his support, I’m in the best shape I’ve ever been. His workouts are challenging, motivating, and never boring. It’s amazing what a great work out you can get, with just your body weight, a few dumbbells, a stability ball, and a yoga mat. He pushes me to get my best work out, and tweaks and fine-tunes every exercise, to make sure I’m doing it correctly. He also gives nutritional advice, and motivates me to track my daily calorie intake, using an easy to use App. He’s very supportive, and always encourages me to do my best, helping me to get those last few reps that I wouldn’t be doing, if I was on my own.

Source: Google

★ 5

I started training with Jason after I was involved in a serious car accident which left me in constant pain and discomfort. Jason worked to develop a specific training routine based on my needs and personal goals and we got to work. It has been well over a year since I first started training and I could not be happier with the progress I've made during this time! I definitely recommend Jason for anybody looking to improve their overall physical health and wellbeing.

Source: Google

★ 5

I enjoy the variety of workouts available. Some days I do private one on one training. Other days I will train with a partner. And I also participate in classes. The sessions are fast paced and only 30 minutes each. The workout is continuous and complete. Jason will also help with food intake. He will monitor and make recommendations to help you reach your goal.
It is the best 30 minutes of my day. I highly recommend this business!

Source: Google

★ 5

Jason King is an amazing trainer. At your first meeting, he will ask you what your goals are, and then work towards them. I was able to hit all my goals within 6 months of starting. The workouts that he designs hit all the correct muscle groups, and there is always that push to go a little farther each workout. The equipment is in great shape and the location is perfect for me to hit after work. Their online scheduling app works perfectly, and you are able to choose the date and time you want to work out and even with what trainer you'd like. I've had great quality of life improvements since working out with him.

Source: Google

★ 5

I have been a member of Core and More for two and a half years. Make an appointment with Jason and find out what this gem of a place can help you with. When I first started my total cholesterol was over 250. Today it is under 125.

How did it happen? I listened to what all the trainers at Core and More had to say about nutrition, flexibility, and proper form when exercising. Ask Kim, Jason, Brian. Answers and motivation can be found. Work for it.

Businesses like Core and More just don’t happen. I am a teacher and Jason was kind enough to give me a discount. A good business with good people is what happens at Core and More.

Support a local business I have and at 55 I am more in shape and motivated than I was 20 years ago. Give Jason a call. Go get educated to the Core and learn More about you. You deserve it!

Source: Google

★ 5

Great gym. It is set up that you come either for a small class or personal training. So, it's never crowded. Great for those who want motivation and instruction. There is every fitness level there.

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★ 5

Brian Brito is very knowledgeable and was a tremendous help in taking my fitness to a new level. I felt plateaued and stuck. Within a few visits I was motivated and excited to attend and looked forward to Brian and his innovated exercises. Thank you for your time and commitment:

Source: Google

★ 5

If you are looking for personal training this is the place. I had been going there for a few weeks and trained with Jason. My body started to transform immediately and I never felt like I was being killed! lol In fact I have since moved and becasue of my experience at Core And More Fitness I am having a hard time finding a place that compares!

Source: Google

★ 4

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★ 5

Quality personal training at a good price. I have been working out here for two years and would recommend them to anyone.

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★ 5

Great local gym with fantastic trainers

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★ 5

I love it!!

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★ 5

Small gym, but in a good way. The trainer I am working with, Jeff, is extremely knowledgeable and not only pushes me in the right direction, but is very good at building understanding in why we are doing what we are doing. Equally important, I have seen results a lot faster than expected. I am very happy I chose to go this route instead of typical gym membership. It is well worth the investment.

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★ 4

Nice place

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★ 5

Highly recommend this local gym

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★ 5

I was looking for a new positive life change and life challenge and a friend introduced me to Jason King and the Core and More Team. I found that they were the perfect fit and just what I have been missing. I now look forward to the days that I train and everyone at Core and More is super nice and easy to talk to and so willing to help you. This is an amazing place to train and I highly recommend stopping in and speaking to Jason King to learn how he can help you too.

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★ 5

Very clean location. The staff is knowledgeable and extremely helpful. I was so out of shape when my journey bagan. But I am sticking with it and loving it. The trainers are so helpful and encouraging. I highly recommend this training facility/gym.

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★ 5

Getting fit was never this much fun before! Great trainers and atmosphere!

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★ 5

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★ 5

Another excellent 30 minute workout!! Local gem of a gym!!

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★ 5

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★ 5

Dedicated and gentle professional!

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★ 5

All around great place. Very clean, safe, fun gym environment. Professional team of trainers help you see results and achieve your goals. Kim keeps me motivated and makes me look forward to training.

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★ 5

Fantastic place! They'll push you to get where you want to be. Very excellent and friendly staff.

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★ 5

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★ 5

I have been a client for about 6 weeks. Yesterday I noticed that I flew up and down stairs. Didn’t have trouble before, but I wasn’t flying! thanks for all the squats!!

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★ 5

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★ 5

Jason, Kim, and Rob are the main reasons I keep coming back to Core And More Fitness. Such an awesome crew who caters to every type of person and thier fitness needs. Thier app makes it easy to schedule appointments and keep track of progress. They earn five stars for kicking my ass every week!

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★ 5

Great place to start the journey!

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★ 5

The facility set up well, with great equipment. The trainers are excellent. They pay attention to movement and form, and can pin point weaknesses and areas that need focused improvement. I have made remarkable gains, and continue to improve. I'm 67. I have worked with good trainers over the years. This is the best I've encountered.

Source: Google

★ 5

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★ 5

Kim is a great trainer. Always understanding of my limitations, but knows when to make sure to push me so I can get better. She has made me 10 times stronger.

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★ 5

Core and More is a wonderful place to exercise. The trainers are very welcoming and they really take the time to get to know you and what you're looking to accomplish. They have a wide range of equipment that is perfect for varied and creative workouts. The facility is well taken care of and is the cleanest gym I have seen.

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★ 5

This place is really good for the training and the moral support if you are looking for personal training.The trainers here respectful and they care about what they do.Classes here are fun and always different and this place has changed my life overall. I also like that its clean and the air is nice and cold.

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★ 5

It's the kick in the ass I needed.

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★ 5

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★ 5

A great place to workout. I always look forward to my training sessions. All of the trainers are knowledgeable, friendly and most of all want you to succeed. They offer boot camp 7 days week that are tough enough to make you sweat, but plenty fun to motivate you to come back. If you try, you will not be disappointed.

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★ 4

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★ 5

I had a very positive and uplifting, (no pun intended,) first meeting and assessment with Jason. I am feeling very positive and can't wait to get started.

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★ 5

I completed only (2) 30 minute sessions with a personal trainer and I can tell already that I am stronger both physically and mentally. I appreciate the expertise of the staff and their dedication to helping me be successful in reaching my goals and love how I am pushed much more than I could push ever myself. I am looking forward to how I feel and look after the end of the 12th session. I am 59 and was going to get rid of my Sportscar, getting in and out has been an issue, after the best 2
workouts I have ever had...so much easier for me to get in and out :).

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★ 5

Core and More Fitness is the best Training facility I have ever seen. The gym has fantastic equipment, and an upbeat atmosphere with great music. The trainers are dedicated to your individual fitness needs and they know how to motivate you. There are a variety of trainers, each with a different style. So whether you are looking for strength training, muscle toning, or loosing weight, Core & More Fitness has a trainer for you. Also, there are a variety of great classes offered (Yoga, Boot Camp, etc). In addition, Ron V, is a trainer -skilled in Muscle Activation Techniques (same technique Peyton Manning used for rehabilitation). I have been help a lot by the trainers at Core & More Fitness, and I highly recommend you check this place out!

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★ 5

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★ 5

Very supportive and positive to work with.

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★ 5

The best personal trainers! Kim, Jason and Rob. My husband and I joined months ago and we love the personal training, boot camp and yoga. My husband and I have lost clothing sizes and gained muscle. I have toned and can finally wear shorts again! The gym is super clean. Super nice trainers! Very welcoming!

Highly recommend!!

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★ 5

Love this place! Kim Jirak is a fantastic trainer. Jason King rocks!

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★ 5

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★ 5

The best trainers,the cleanest gym! Core and more!

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★ 5

Core and More has helped me get into the best shape ever! Whether if you are a novice or super fit, their knowledgeable staff will help you get the perfect workout. Plus their great attitude makes it all fun while you are getting fit!

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★ 5

I love this place! Kim is my trainer and we mix up our routines so it never gets boring. The studio is really clean and the rates are excellent. Highly recommended for anyone looking for a personal trainer. They have different trainers that you can train with anytime so your not obligated with just one. Thank you kim and keep kicking my butt.

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★ 5

Great trainers. All knowledgeable and friendly guys.

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★ 5

Core and More Fitness is a great personal training facility. Each trainer gives such focused personal attention. My trainer crafted a workout routine for me that was both perfectly challenging and motivating. I feel very comfortable working out there.

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★ 5

I just love this place! When I walked through the doors on the first day I was greeted by three trainers and everyone was so nice and welcoming. I highly recommend this place to anyone who is trying to find excellent service and great rates. Thank you to the whole team.

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★ 5

The environment is amazing the trainers work with you its the best gym in Orlando and best one I've ever been to Boot camps are a good idea if you want to do cardio workout 😄

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★ 5

Core and More Fitness is top-notch! I have seen a huge improvement in my overall fitness and strength. My personal trainer (Kim) uses techniques that are varied and challenging, yet she takes a personal interest in helping me achieve my fitness goals. Jason King is enthusiastic about his passion for being healthy, fit and active. He possess the knowledge for safe and effective exercise and fitness. Core and More Fitness is a safe, comfortable environment for all levels of fitness. Their service is friendly and very professional. The training provided by the trainers at Core and More Fitness is first-rate and tailored to individual needs. Their expert trainers supply you with the necessary motivation and instruction to reach your fitness goals through their consistent and positive feedback and encouragement.

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★ 5

Great, personable trainers who will mix up your fitness training to suit your goals.

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★ 5

Awesome!

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★ 5

Great location for those in the Conway area looking to get into shape. They have a great staff of trainers available for one on one training along with group classes. Love that they are interested in your overall health and giving you the tools for living a healthy lifestyle. The boot camp classes are perfect! 30 minutes of high intensity is perfect to get the right amount of work in and get back to your day.

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★ 5

Great gym and location! Really awesome staff, and great rates. Enjoy the environment and working out with all the trainers.

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★ 5

Jason is by far one of the best most personable trainers in Orlando and well worth the price as he quickly delivers results and constantly goes the extra mile. I’ve been training with Jason now for a couple months and have seen steady progress and gains in both strength and endurance, as well as overall weight loss and toning. In addition, unlike many trainers, Jason is very concerned for his clients and really goes the extra mile to answer questions, and encourages you both during the training session and after he’s off the clock. I wouldn't hesitate again to hire Jason, as he is simply the best the Orlando area has to offer.

Source: Google