★ 5

I had an amazing class with Coach Lester today! He delivered a wonderful time — he corrected our form, gave great cues, and kept the energy high the entire time. He is extremely knowledgeable and enthusiastic, and you can tell he truly cares about helping athletes move better. It was an excellent class, and I would definitely recommend his class.

Source: Google

★ 5

I really enjoyed today's workout and Natalie's pro tips on how I could better improve my form and technique.

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★ 5

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★ 5

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★ 5

I’ve been coming to this CrossFit gym consistently for about four months now, and I can honestly say it’s made me stronger both inside and outside of the gym. The coaches do such an amazing job breaking down every single movement so you really understand what you’re doing. Even if it’s something new, there are always great variations so everyone (no matter the skill level) can crush the workout.

Coach Natalie has also been incredible with not only coaching but nutrition guidance, helping me stay on track and fuel my body the right way.

My son (13) has been coming with me for the last two months, and it’s been amazing to see the confidence and strength he’s gained. This place truly builds more than muscles, it builds a community and a mindset!

Source: Google

★ 5

CrossFit ENG is the most amazing place!!!We always thought that CrossFit was for I shape, younger people. We stopped by CrossFit ENG to see what it was like. Boy were we impressed!! People of all ages and abilities were training. The coaches helped modify the workouts when needed. Everyone was warm and welcoming. Coach Dale has been working with us. We haven't worked out for a long time after various surgeries. We are having fun getting strong again. We look forward to all the classes and they even have nutritional coaching. We highly recommend this gym!! See you there!!!

Source: Google

★ 5

Source: Google

★ 5

Great energy throughout the class! I enjoy working out with all the coaches at the gym. I always learn something from each one of them. Go coach D.

Source: Google

★ 5

Keith ALWAYS makes sure I have correct form to enable me to be the most effective at my goals and he does it such a manner that makes me want to improve just to get that earnest praise from him. I love my ENG family. They all have changed my life and really care about helping me get better and better. Each coach has a special individual uniqueness, you want to take all of the classes to experience them all!💕
What I Love About The CrossFit ENG Nutrition Challenge ! I plan on continuing the tracking of meals planning, plate methods and sleep schedule. I now set an alarm to go to bed as well as get up at the same times daily, and plan on changing it to earlier by 30 minutes for a month until I get to midnight to sleep and up at 7a, naturally. So far, its an hiur earlier for both some the challenge started. I also plan to continue my crossfit journey and further my knowledge of the physical aspects that aging bodies need to keep strength up, prevent injury, and be the one who helps others and not need help themselves. This challenge for me has been more about a way of life to be more agile and get stronger rather than get in a bikini again. However, that would be great too! 😄. I am so grateful for ENG and difference its made in my life. I feel ALIVE again! 🙏💃

I have experienced my first month of crossfit and am in love with it. The classes allow all levels of ability to be the best one can be. All the instructors are awesome and encouraging and make me feel like a part of the team. I actually feel improved strength and mobility coming through my soreness each and every workout. I watched and admired crossfit for years whole at my old gym, to motivate me while doing cardio...now I'm IN it.
All of the coaches make revisions to the workout for my injuries, and my present abilities, beginning my crossfit journey at age 59. After one month, I can already see and feel progress and strength building. I LOVE ENG CROSSFIT

Source: Google

★ 5

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★ 5

5 stars for Coach Keith! Great Coach, personality and knowledge!

JB

Source: Google

★ 5

I thought Natalie did a great job! Very knowledgeable and personable! Being a drop in for the first time and first time in another gym outside of my own, she and everyone else made me feel very comfortable and welcome! 💪🏼

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★ 5

Keith was welcoming and got to know me before starting the WOD . He scaled the workout to my needs.

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★ 5

10/10! Awesome coaches, great workouts, community atmosphere, and challenges! The nutrition challenge did challenge you to think about your movement throughout the day as well as what you eat. Love ENG!

Source: Google

★ 5

Great gym, awesome people running it.

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★ 5

Coach Lester at CrossFit ENG brings nonstop energy and motivation! He makes every WOD more fun while keeping us safe and focused on good form. His hype and positivity push you to crush your workout — and actually enjoy it.

Source: Google

★ 5

⭐⭐⭐⭐⭐ Five-Star Review for Coach Natalie & ENG Healthy Habits. The support and accountability I received during the ENG Healthy Habits Nutrition Challenge were game-changing. This program proves the old adage that what you measure truly improves!

Having access to the HSN app, a short list of daily habits, a leaderboard with prizes, and, most importantly, the direct coaching and group accountability, helped me successfully implement four new habits over the course of four weeks.

The physical results were undeniable: my lean body mass improved, and my body fat went down. Beyond that, my sleep got better, and the intensity and results of my workouts shot up.

To anyone on the fence about signing up: A challenge like this is the absolute best way to implement the healthy habits you already know you need to do.

The program's combination of coaching, the app, and the supportive community makes the entire process simple and easy to stick with. Highly recommended!

Full disclosure: I am also the owner of the CrossFit gym that hosted this challenge, and I participated fully as a client. I can personally vouch for the incredible value and results of this program!

Source: Google

★ 5

Source: Google

★ 5

Training with Coach Megan has been an absolute game-changer. She’s incredibly organized, always coming prepared to structured workouts that challenge me while keeping safety front and center. Her kindness and encouragement make every session feel empowering—she knows exactly when to push and when to support. Megan’s deep knowledge of CrossFit techniques and injury prevention gives me total confidence in her guidance. I’ve never felt more motivated, supported, or capable. If you’re looking for a coach who blends expertise with genuine care. Coach Megan is the one that’ll keep you encouraged to come back the next day with a smile on your face. Thank you coach Megan and crossfit Eng.

Source: Google

★ 5

CrossFit ENG is a great gym. The workouts are geared to get you into your best shape and the community is very welcoming. I was very nervous to show up on my first day but was hooked immediately. Try it, you won't regret it.

Source: Google

★ 5

Love my eng family! Love all the instructors. Always willing to work with me on adjusting the workout for me

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★ 5

Easy to follow, challenging and fresh classes, I enjoyed it

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★ 5

I am achieving a whole new level of fitness that I never thought possible. CrossFit has changed my life for the better. I am fit, and every day I get better and better, thanks to the Coaches. It’s just off the charts rewarding. I am very pleased.

Source: Google

★ 5

Source: Google

★ 5

Lester did an excellent job breaking down each movement and demonstrating the full range. He provided positive and constructive feedback, which I really appreciated. He was welcoming, approachable, and made the class feel both challenging and enjoyable.
The gym is very, neat & organized, and clean. 😊

Source: Google

★ 5

Great Crossfit Gym! All the coaches are motivating and really help with teaching you the proper techniques so you don’t get hurt! I’ve only gone a few times with a free trial but definitely considering signing up!

Source: Google

★ 5

Great gym for seniors I was skeptical but they where fantastic

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★ 5

Coach Grace was amazing. Very helpful, and pushed me when I needed it. This was my first ever crossfit class. And I'm wanting more!! Class was fun, energetic, and made me drip in sweat. Feels great!

Source: Google

★ 5

Megan is a great coach.
She is very thorough in her instruction and always shows an example of each movement being performed prior to getting us started whether it’s in the warm up or the wod.
She is always in a great mood and she has no problem providing motivation or direction at the perfect time during the met-con.
I would attend any class of hers.

Source: Google

★ 5

I am extremely happy to have found this place in the Cape. It’s privately owned and everyone is personable and willing to help. All the coaches are amazing and helpful with individualized attention to everyone. Main coach, Dale is great too. Wish I would have joined yrs ago but happy to be in this one as it’s top notch and great workouts. Highly recommend it for anyone looking to change it up, take your workouts up several notches and truly passionate about taking your exercise and body to another level.

Source: Google

★ 5

You do not have to be a fitness guru to belong to CrossFit. They will adjust the workouts to your fitness level. It’s amazing to have a community of people that cheer you on when the going gets tough.

Source: Google

★ 5

Megan is attentive, motivating, and dedicated to helping members perform their best in every rep, exercise, and class. She is one of the top coaches at ENG, and I highly recommend taking a class with her for an exceptional training experience. Megan, thank you for all that you do. 💪

Source: Google

★ 5

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★ 5

I always enjoy having Grace as a coach! She’s very encouraging and upbeat and makes the class very fun! She was able to give me some pointers on my hang power cleans today and I always appreciate Coach feedback!

Source: Google

★ 5

Coach Lester
Tough but fair. He pushes people past their comfort zone but knows when to pull back. motivational, exactly what you need. Deep down, he a coach who genuinely cares about each trainee’s progress.,

Source: Google

★ 5

Every day is a great day at CrossFit ENG! Scaling options allow me to improve at my own pace and I always amaze myself that I can do so much more than I thought I ever could!

Source: Google

★ 5

The workouts are challenging but really effective! The coaches give great tips to get the most out of each session and make sure you’re pushed in the best way. Highly recommend!

Source: Google

★ 5

Great culture, great gym, great members and all around high quality work outs with amazing coaches.

Source: Google

★ 5

Great facility. The owners are special. They make you really feel at home. They’re super easy to work with and all the member have been extremely nice and welcoming. This is the closest thing you’re going to find to that OG CrossFit feeling from back in the day.

Source: Google

★ 5

We are lucky to have Keith White as a coach at CFENG. He has managed, through his charisma, knowledge and dedication, to win everyone’s respect and affection, but to answer that question, CrossFit ENG has an asset in Keith as a great instructor, as an example of an athlete and as a people’s man. Thank you, Coach!

Source: Google

★ 5

I am so happy and thankful for ENG. From the day I started 3 months ago everyone has been so supportive and welcoming and it’s made me look forward to each and every class. The coaches are great, but coach Lester is THE BEST. He is always scanning the room and making sure everyone has proper form and helping you correct it. When I started, he would “customize” the workouts so they could be in par with my capabilities and that made the process go a lot smoother. I always feel like I have a personal trainer when I go to his classes and I cannot recommend him enough. Besides Lester being amazing, the workouts are also great. Every day it’s different, some days are cardio heavy, others are more focused on weights and at times there’s a combination of both. The community at ENG is another huge pro, we all encourage each other & give positive feedback through fist bumps each class . If you are thinking of starting, do it! You will not regret it!

Source: Google

★ 5

Love class with Coach Lester. He understands what I can and can't do, but he is always pushing me to my limits. I love it. He not only tells me how to improve, he shows me! I look forward to seeing him in the 5:00 a.m. class!

Source: Google

★ 5

Had a great experience in Natalie’s class today. It was my first time at CrossFit ENG. She helped guide me and offered alternative exercises. She and everyone else made me feel very welcome.

Source: Google

★ 5

Natalie is a great coach! She pays attention to everyone is class. Always positive and encouraging.. and she's fun! 😃

Source: Google

★ 5

Dropped in while on a work trip.
Great class, amazing gym, awesome coaching! I’ll definitely be back next trip.

Source: Google

★ 5

Great group of instructors and really alot of encouragement. Loving this place

Source: Google

★ 5

Natalie and team at ENG is amazing! Very vocal, gives great queues, and always helping me to level up. Highly recommend!

Source: Google

★ 5

Love these guys. Super great getting to know the coaches. The feedback is spot on and the groups are just wonderful.

Source: Google

★ 5

Im from out of town. During my visit in the area, I wanted to drop-in to a few CF gyms in the area. After stopping by CF ENG, I attended the first class and fell in love with the community, coaches, and program structure. This is now my CF gym away from home. Amazing owner, amazing staff, and an amazing and challenging program to continue my pursuit towards my personal Goals. Thank you Dale for the hospitality. I’ll be back when I come visit my family again.

Source: Google

★ 5

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★ 5

ENG CrossFit is awesome!!

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★ 5

The coaches are amazing and the atmosphere can't be beat

Source: Google

★ 5

The workout was great and he helped modify things for my ability and continued to check on me to be sure I was good. Excellent coach

Source: Google

★ 5

My experience yesterday was great, very motivating. It improved my overall fitness and increased my energy.

Source: Google

★ 5

1st time going today. Very tough for me at 46yo, but did about ⅔ of the workout. I work outside at a moderately labored job, and this was eye opening. I'll try to go back soon.

Source: Google

★ 5

Class was fantastic today. Coach Lester is knowledgeable and pays attention to everyone in class, does not matter there skill levels. Great workout and coaching as always.

Source: Google

★ 5

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★ 5

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★ 5

Everyone at ENG is very nice and always smiling. The Coaches are awesome! They are always there to help or give a fist bump. Love this place! It’s my new happy place!!

Source: Google

★ 5

Absolutely life changing! I have invested in gyms for many years! This is my first time doing CrossFit and it is hands down the best experience I have ever had! Great facility! Amazing coaches! Phenomenal workouts! Simply amazing!

Source: Google

★ 5

Sooo goodddd

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★ 5

The best in my 20 years in Cape Coral Florida.

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★ 5

Great experience! This such an amazing gym that will challenge you each time. I look forward to every class. I'm so glad fear keep me from trying something new.

Source: Google

★ 5

Great coaching, welcoming environment. Clean gym, lots of workout times available, love the stretching class on Sunday!

Source: Google

★ 5

Lester is persistent. I haven't put much effort into my OHS because it's been difficult to do. Lester spent time with me today and made me feel like I really made progress and accomplished more than I thought I could. He is very observant and can see exactly what you need to work on. Best CrossFit Gym in Cape Coral

Source: Google

★ 5

I signed up for a week while I was on vacation and had a great experience. The coaches were friendly and helpful, and they made sure I was set up before I even arrived, so checking in for my first class was quick and easy. The class was welcoming, and the community vibe was awesome. The gym was clean, well-organized, and in great shape. Highly recommend if you're in the area, even just for a short stay!

Source: Google

★ 5

I appreciate that Lester takes the time to walk around to make sure everyone is getting their form correctly. He will also advise if the current weight you are working with is too much. This helps prevent injuries. Good form = great results! I look forward to 5am workouts with Lester. He gets the group motivated with good music and positive feedback and pushes you do to be better. Thank you for all you do!

Source: Google

★ 5

Trying something new can be super intimidating but walking into CrossFit ENG you quickly see what an amazing environment it is. The coaches and others working out with you provide so much support and cheer you on every step of the way. I’ve always wanted to try CrossFit and I’m so happy I found CrossFit ENG!

Source: Google

★ 5

Great gym, love the positive atmosphere, great coaching. I am hooked.
Love the new owner Dale runs a great gym and cares about his staff and client, Lives by example.

If you are looking for a great gym with well trained and careing staff that can help you reach your goals this is the best place for you, just give it a try!

Source: Google

★ 5

Coach Keith, I just want to say thank you! Training with you has been such an amazing experience. Your positive energy, constant support, and genuine care make every class something I look forward to. You’ve helped me grow stronger, more confident, and actually enjoy pushing my limits. I’m really grateful for the way you make everyone feel welcome and capable. You’re not just a great coach—you’re an awesome person too!

Source: Google

★ 5

Today's class was great, explaining in detail how to do each exercise and also observing if we are doing it correctly.. Thanks 💪🏻🤗

Source: Google

★ 5

8-month update:
Linda is a fantastic stretch/yoga coach—funny, friendly, and always brings a positive, welcoming energy to class. She makes sure everyone is having the best experience and doing the movements correctly. Her sessions are thoughtfully planned based on the week’s CrossFit workouts, targeting the muscles that need recovery most. She also remembers individual needs and offers personalized tips, making each class feel tailored and supportive.

It would be great to see this class offered more than once a week—it’s an excellent complement to the overall gym experience, especially with someone as wonderful and thoughtful as Linda leading it. Highly recommend!

Original Review:
Great facilities and equipment for not just crossfit classes but also open gym. Coaches are very friendly and knowledgeable; they will guide you through any workout and customize to your fitness level.

Source: Google

★ 5

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★ 5

Lester was a good coach. Help me on some of my forms, good environment class and a motivating class.
Also. The facility was friendly with my son. I really like the place.
Highly recommend it.

Source: Google

★ 5

Coach Lester excelled in today’s session, masterfully demonstrating the moves, meticulously correcting form, and creating an incredibly welcoming atmosphere. Keith is an excellent CrossFit coach. He clearly explained and demonstrated each exercise, offering helpful scaling options for all fitness levels. Throughout the WOD, he was encouraging and motivating, creating a positive and supportive atmosphere.

Source: Google

★ 5

Very helpful getting me closer to a pull-up!

Source: Google

★ 5

Always a great day at CrossFit ENG! 🏋️
The coaches are excellent!! 👍
The classes are full of encouraging team members! 🎉 We are all at different levels of fitness and the coaches accommodate your needs.💪 It’s almost like having your own personal trainer! 🤝 I am down 30 pounds since January 2024. I am feeling leaner, stronger, and more confident!🙌 My back issues have improved, my joints and mobility have also improved. Highly recommend! 🥳

Source: Google

★ 5

Coach EB was awesome. he made my feel so welcomed on my first day !

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★ 5

The coaches are amazing so patient and they still push you to do your best! I’m super new to doing these types of workouts and it’s been so amazing I feel so much better about myself in the process!! They have so many ways to track your progress and an easy way to sign up for classes! Great energy!

Source: Google

★ 5

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★ 5

The coaching was great. I was greeted right away and everyone made me feel welcome. Awesome drop-in experience from out of town!

Source: Google

★ 5

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★ 5

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★ 5

Dropped in while on vacation, and would highly recommend anyone in the area to make this their gym. Space/equipment is excellent, Coach Lester did a phenomenal job leading the class, and the owner (Dale) kindly and generously greeted me right away. Members are very friendly as well. I will be coming back whenever I am in the area!

Source: Google

★ 5

I recently had an assessment with Coach Lester, and I was incredibly impressed with his professionalism and attention to detail. He took his time, asked relevant questions that were directly related to what I could do and how I felt doing it, and made sure the entire process was tailored to me. The whole experience was thorough and on point from start to finish.
With over 25 years in the health and fitness industry myself, I’ve worked with a lot of coaches—and I can actually say this was one of the most professional and well-executed assessments I’ve ever had. Lester clearly takes pride in what he does and creates a space where you feel supported and confident.
I’ve never done CrossFit before, and he made the experience not only approachable but genuinely fun. For the first time in a long time, I felt excited to come back—not out of habit or obligation, but because I truly wanted to do this for myself. Unlike any other gym I’ve been a part of (and I’ve been part of many), this CrossFit experience made me want to push my limits and see what I’m really capable of.
I’m genuinely excited to start working out here and continue my fitness journey with this amazing community

Source: Google

★ 5

Coach Lester is an awesome coach he knows what I need improvements on and works with me to improve it. He pushes me to be the best version of myself. Thanks coach Lester

Source: Google

★ 5

GREAT Class.
Lester is a terrific coach.
Explains things in an understandable way. Encouraging guy

Source: Google

★ 5

Great coaching, programming and community. The amount of scaling options are great since a lot of individuals are intimidated by CrossFit. If you’re looking for your best, or a better self, I highly recommend this gym.

Outstanding coach and community. Today was a full on chipper and everyone gave it their all.

Source: Google

★ 5

CrossFit ENG was a great place to drop in for our week in Cape Coral. Everyone was very welcoming, the classes I chose were smaller in size so I got a lot of one on one tips that helped. Coach Lester is very detail oriented, shows proper form and helps walk through each movement. Thanks for being my home away from home for the week!

Source: Google

★ 5

Walking into CrossFit ENG was one of the best decisions I’ve ever made. At first, I hesitated because of the investment, the commitment, the unknown. But from the moment I stepped through those doors, everything changed.

This isn’t just a gym. It’s a community, a challenge, and a transformation physically, mentally, and emotionally. The coaches don’t just teach; they invest in you. I personally go to the 5 am workout. They push you past your limits in ways you never thought possible, and suddenly, what seemed impossible on day one becomes your new normal.

I’ve done workouts before. I’ve pushed through 75 Hard cycles, HIIT, weightlifting, and endurance training. But nothing has ever made me feel this strong, this capable, this alive. CrossFit ENG isn’t about just lifting weights—it’s about lifting yourself, about proving to yourself that you are capable of more than you ever imagined.

The community here is unmatched. The encouragement, the high-fives, the shared struggle, and victories—it’s a family. You don’t just walk in and out; you belong.

If you’re on the fence about trying CrossFit ENG, let this be your sign: do it. It will challenge you, change you, and empower you in ways you never expected.

CrossFit ENG has become my sanctuary, my proving ground, and my daily reminder that I am stronger than my doubts.

Source: Google

★ 5

Today was an amazing workout with coach Lester. It’s truly amazing how he is able to accommodate each persons limitations and scale the workouts accordingly. Coach Lester as well as all the coaches here treat this not so much as a gym but more like a family community where coach and athlete all look out for each other. Love our 6 am group.

Source: Google

★ 5

Excellent Crossfit gym. The owner and staff are extremely knowledgeable and attentive. I highly recommend them if you actually want to have a positive change in your mental and physical well-being. Sincerely, Karla

Source: Google

★ 5

The team at CrossFit Eng is one of the best in the business! The classes are designed for all levels, each movement is explained and taught in real time by the instructor’s. They give feedback and improve technique on the spot. Very close group who accept you in with open arms! I can’t say enough.

Source: Google

★ 5

The coach was very patient and understanding, I felt comfortable and was able to work at my own pace… I was given task that were more at my skill level and didn’t feel like I had to keep up with everyone else that has been there awhile! Definitely can’t wait for my next class!

Source: Google

★ 5

I’ve been training at Crossfit ENG for a while now, and it’s been an amazing experience! The coaches are fantastic – they genuinely take the time to ensure you’re performing each movement correctly, which has helped me improve significantly. They are always available to offer guidance and adjust exercises based on your skill level. The gym has a welcoming and supportive atmosphere that makes you feel like part of a community from day one. If you're looking for a place to challenge yourself and get better, I highly recommend Crossfit ENG!

Source: Google

★ 5

Coach Lester has been great at communicating around my ankle injury and my newness to this CrossFit and has been helping me adjust my workout.

I’m super happy and am glad to find that personal 1:1 that I was missing at hiit classes I was previously in.

Source: Google

★ 5

Source: Google

★ 5

Dropped in here for a week and loved it. Thanks!

Source: Google

★ 5

La Etica el profesionalismo y la excelencia esta en todo el equipo de instructores de CrossFit ENG 👏👏👏👏👏👏👏

Source: Google

★ 5

I love going to Coach Lester class, his energy and motivation push me to challenge myself every day. His knowledge, enthusiasm, and personalized approach make each class both challenging and rewarding. He takes the time to ensure everyone is improving, whether you're a beginner or experienced. What really sets him apart is how motivating and supportive he is —he makes you feel like you're capable of more than you thought possible. It’s clear he is passionate about helping others reach their fitness goals, and it shows in every session.

Source: Google

★ 5

Great environment and welcoming group of athletes. Coach Lester took the time to check in with me and made me feel a part of the community. Great place to drop into. I will be coming back.

Source: Google

★ 5

I am extremely happy with CrossFit ENG. Three months already working out with this great community!

Coach Keith is an AMAZING instructor. I love his class. He is very enthusiastic. I am learning a lot of techniques because he takes the time and patience to take care of all of us! Coach Keith has a great energy! I love to go to CrossFit ENG!

Source: Google

★ 5

Coach Lester is always positive and energetic. He explains the movements very well and gives great feedback. I appreciate his coaching style.

Source: Google

★ 5

CrossFit ENG has been an incredible experience for my children! Not only have they improved their physical strength and endurance, but they have also developed essential social skills and discipline. The coaches are knowledgeable, supportive, and truly care about each child’s progress. My kids have gained a deeper understanding of body awareness and fitness, sparking a genuine interest in taking care of their health. The positive and motivating environment at CrossFit ENG makes every session enjoyable and rewarding. Highly recommended for families looking to instill healthy habits and confidence in their children!

Source: Google

★ 5

Dropped in to Crossfit ENG last minute on travel for work. Coach Lestor was great and ensured everyone felt welcomed, comfortable, and educated in each movement. Thanks CFENG!

Source: Google

★ 5

La motivación perfecta y muy profesional , Gracias Lester y todo el equipo por el gran Apollo y interés en que hagamos mejor 💪💥

Source: Google

★ 5

I’ve tried many fitness programs, but nothing compares to this CrossFit class! The coaches are knowledgeable, supportive, and truly dedicated to helping everyone reach their full potential. Each workout is challenging yet scalable, making it perfect for all fitness levels. The community is incredible—motivating, encouraging, and always pushing each other to be better. Whether you’re looking to improve strength, endurance, or overall fitness, this class delivers results. Highly recommend to anyone ready to take their fitness journey to the next level!

Source: Google

★ 5

I didn’t do a coach led WOD but took advantage of Open Gym time to do a Weight Training session. Having spent time in CF boxes since 2009, I can say this is one of the best! Amazing staff! Clean and well organized. Coaching staff are friendly, professional and very attentive.

Source: Google

★ 5

Lester is a true professional. His classes are well instructed, organized and engaging. You can see his care to detail and involvement with each athlete from beginner to advance. I highly recommend CrossFit ENG!

Source: Google

★ 5

Was only here for a couple weeks went every day of the week days the equipment was all up to date and in good shape and Lester was a great coach and Dale was always there also and a text away. Started the Nutrition plan also Kristy seem for informed and Willy to help I will be back when I come back down from Tn

Source: Google

★ 5

Lester always does a great job of helping get most out of my work outs. Even with mods.

Source: Google

★ 5

Everyone was very welcoming! It was a great experience!!

Source: Google

★ 5

Couldn’t love this gym more! The community and coaches are amazing. The best CrossFit gym I’ve been to.

Source: Google

★ 5

My friend and I came in for a drop in class (we live in MA) and we had such a good workout/was so much fun! Lester was a great coach as he took the time to help us adjust our form when needed and was very supportive! I will definitely come back next time I visit Cape Coral! 10/10 :)

Source: Google

★ 5

This is home! This is a great community and both my wife and myself look forward to being here and get a good workout with great coaches and atmosphere.

Source: Google

★ 5

Great place to workout at. The sense of community and support you get from both athletes and coaches is very encouraging. Worth every penny.

Source: Google

★ 5

The Team at Crossfit EGN works with you to reach your goals.They are very experienced. I have been very happy with the start of my journey.

Source: Google

★ 5

Fun

Source: Google

★ 5

i want to take this opportunity to thank everyone at CrossFit ENG for allowing me to come and workout with you while i was on Leave. i saw how committed your staff and athletes are to the program and it just made it 100 times more motivating to keep showing up and putting out.

One thing that stands out is ENG, Earned Not given.
a way of life i stand by which made me feel at home here, Thank you all

Source: Google

★ 5

I've been to a bunch of crossfit gyms and have never felt right at home like I did at this gym. Everyone was friendly, the coaches clearly had a ton of knowledge, and the owner was fantastic. The owner, Dale and his wife are still very iinvolved. You can tell they care and are still hungry to help others. If I could give this gym a 10 star review, I would. Thanks for the amazing few days guys!

Source: Google

★ 5

Coach Dale, great job with class management with such a large group today! You had great direction on the flow and where equipment should be placed, how the workout would run (waterfall) and scaling options. You had positive presence and attitude, working the room to each athlete across the entire class time. Good job! I love dropping in to CrossFit ENG when I'm in town. 10/10 recommend!

Source: Google

★ 5

This is our second (out of town) visit to ENG and we love this CrossFit! Beautiful gym, engaging community, great coaches. We will be back!

Source: Google

★ 5

What a great experience today at cfeng! The class was filled and lester was fantastic, making sure to coach and interact with everyone on multiple occasions. Such a welcoming community from coaches to members! Cant wait to come back.

Source: Google

★ 5

Very knowledgeable coaches that take the time to discuss your injuries and ways to work around those. They take the time to fix and tweak your technique and make you feel at home.

Source: Google

★ 5

Coach Lester was excellent today. Took time to explain movements and ways to improve. After observing athletes he provides constructive feedback. Very knowledgeable coach focused on helping athletes improve.

Source: Google

★ 5

First impression when walking in is great. The gym is very organized and clean. Our coach Lester was also excellent. He got us right into the warm up and explained and demonstrated everything as we went along. He was a great mix of being helpful when we needed direction but also letting us do our thing. Very positive the whole time and created a very welcoming environment that extended to all the members.

Source: Google

★ 5

Dale and team are fantastic, atmosphere is great and they always accommodate when I’m in town. Best gym in SWFL.

Source: Google

★ 5

Very welcoming community. Partner WOD today which can be tough when you drop in but not here, members reached out and partnered up with me. Kristy did great. Clear on board explanation and touched base several times during the metcon.

Source: Google

★ 5

CrossFit ENG is amazing! We love the atmosphere because everyone motivates and encourages each other. Coach Dale and his team believe in fitness and are so positive. They care about our fitness goals and support us to get there. The team takes note of our goals as new members and work with us in all aspects such as physical strength, stamina, agility, balance, and flexibility. We are here to stay! Thank you CrossFit ENG.

Source: Google

★ 5

I recently joined ENG CrossFit , and I couldn't be more pleased with the experience. From day one, the coaches and fellow participants have made me feel incredibly welcome. The trainers genuinely care about each individual's progress and well-being, providing personalized guidance and encouragement. The community is warm and friendly, creating an environment that is both motivating and supportive. Whether you're a beginner or an experienced athlete, this CrossFit class offers a fantastic and inclusive experience. Highly recommended!

Source: Google

★ 5

It was a great workout, keeps you moving and keeps your heart rate up to burn a lot of calories. The Coach was super attentive and always there to help

Source: Google

★ 5

Coach Lester is wonderful in providing constructive corrections. I've been doing Crossfit for a long time and I know I still get tired and my form sacrifices. A good coach will recognize this and help correct you along the way.

Great workout today. It's so much fun when you do 10 rounds after strength training.

Source: Google

★ 5

A fine beginning at a new gym. Nice facility and a seasoned knowledgeable coach.

Source: Google

★ 5

Had an amazing drop-in at CrossFit ENG! The staff was exceptionally hospitable and knowledgeable. The community vibe is fantastic, and the WODs cater to all skill levels. Can’t wait to drop in next time I’m in town!

Source: Google

★ 5

Excellent class, excellent coach!

Source: Google

★ 5

Source: Google

★ 5

I love all the coaches and owner of ENG! Lester specifically is an amazing coach. When I was pregnant he always took the time to help me scale the workouts and make sure I was comfortable. When I wasn’t pregnant he did a great job encouraging and pushing me to hit new PRs. Also wanted to mention Dale (the owner), and how flexible he has been with letting me pause my membership as needed. I had some complications postpartum that didn’t allow me to get back to the gym as quickly as I wanted and he’s been very understanding and accommodating. Overall ENG does a great job at creating a fun workout community.

Source: Google

★ 5

Great class and great coaching!

Source: Google

★ 5

Dropped in for the day to visit a dear friend while staying in FM for the week. The gym staff and members were very welcoming and were always making sure I had everything I needed (before/during/after) class. If you’re in the area, definitely make sure to drop in at CFENG!!

Source: Google

★ 5

My drop-in at CrossFit ENG was fantastic! Coach EB led us through a great strength complex of snatch work and tough workout of pull ups, burpees and snatches. All of the members were very friendly and helpful.
The facility is top notch with a spacious workout area and beautiful clean bathrooms. I would definitely drop in again in the future!

Source: Google

★ 5

I'm a novice & all the coaches make the crossfit classes modified for me. After one week, I can already see results! My form has also improved!

Source: Google

★ 5

The coaching was incredible. We decided to do a drop in on our girls trip and had the best time. We felt so welcomed and will definitly be back! Thanks CrossFit ENG for your hospitality!

Source: Google

★ 5

Had a great time fantastic work out the staff is very friendly and welcoming. Come prepared to sweat ;)

Source: Google

★ 5

Source: Google

★ 5

Lester is an excellent coach. Always engaged and making sure you have proper form so you won’t hurt yourself. I love it at CENG!!!

Source: Google

★ 5

Went to classes as a drop-in while here on vacation. Everybody was super nice. I’m newer to crossfit and coach did a great job accommodating my workout to my skill level. Dale was also really helpful. A great group of people.

Source: Google

★ 5

Source: Google

★ 5

Great teachers and atmosphere.

Source: Google

★ 5

I had the pleasure of attending my first class, and it was an exceptional experience. The team, including both coaches and attendees, were incredibly welcoming and attentive. Their dedication to ensuring that everyone gets the most out of the experience was truly commendable. Would definitely recommend!

Source: Google

★ 5

Great gym, coaches and overall environment. They modified my workout that fit my needs with no pressure.

Source: Google

★ 5

Great first experience at a crossfit gym here in Florida. The owner and coach were very friendly and easy to work with. The vibes in the gym were good and the workout programming was great. I Look forward to coming back again tomorrow!

Source: Google

★ 5

Love this gym! Come here everytime I visit. The people are welcoming and the coaching is great.

Source: Google

★ 5

Best experience I’ve ever had at a gym. It was my first time trying CrossFit and coach Lester kept it challenging while also being super encouraging. It will test your limits that’s for sure! All the staff are super encouraging and will guide you to crush your goals. If you feel stuck or in a rut I definitely recommend giving CrossFit ENG a try!

Source: Google

★ 5

Source: Google

★ 5

Loved the atmosphere, and staff and other gym-goers were all kind and respectful, might come again for another workout sometime

Source: Google

★ 5

excellent Coaching staff, great facility overall and enjoyable experience

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Coach Lester works diligently during each class to assist athletes in improving their form and scaling appropriately. He does a great job of checking in with each athlete during the class too!! Class flowed well, always appreciate the extra thought that goes into setting up the gym!! This makes a huge difference in a positive class experience!!!

Source: Google

★ 5

Great class as always. Lester always informative and giving good coaching tips on how to improve or be better within your limitations!

Source: Google

★ 5

Source: Google

★ 5

First class today, and it couldn't have been better. Friendly people, patient coaches, and a workout that didn't kill me. Looking forward to learning and growing here. Thank you!

Source: Google

★ 5

Well run classes with clutch class management from warm up to cool down! Lots of options. In the two weeks my family was in the area, all 5 of us jumped in a class at some point including my kids. I really liked the Open Gym and Pump options. I feel like I didn’t miss a beat in my training while away from home!

Source: Google

★ 5

Source: Google

★ 5

Great class Coach Linda , back to back

Source: Google

★ 5

Love this place! I’ve been to many of the local Crossfit locations and all are awesome. This is my happy place. This is where I “recharge” my batteries. The location and many class times work well for my constantly varying schedule. The coaches and members are amazing, and I learn something new every day. I’ve been involved in the fitness industry for decades…do you remember Jane Fonda? Yes, you had to pay me to exercise. Yes, I wore leg warmers and thongs. 🤦‍♀️

Since I stumbled onto Crossfit, I was able to stop teaching and can finally be consistent with my exercise because it is so much freaking fun! I am no athlete by any stretch of imagination, but that’s the beauty of this place. All workouts can be tailored to the individual. You have a bad back or shoulder? No problem. Just tell the coach and they give you an alternative. Are you afraid of looking “out of place”? No worries. The only one watching you is your coach to make sure that you don’t hurt yourself. Everyone goes at their own pace. Is it more expensive than a traditional gym? Sure it is, but you get personal training with EVERY session. Your programming is included. Thank you Dale & crew for your awesomeness. Keep up the great work! 😊

Source: Google

★ 5

Coach Lester is phenomenal, he cares for all the athletes on his class and makes sure everyone has great form! He makes you feel noticed and taken care of. Lester is the type of coach who celebrates with you, all your wins! I can’t wait to learn more from this great coach 😁

Source: Google

★ 5

Being at CrossFit has really improved my mindset and my health. All the coaches are really helpful and informative on how to improve and give you new challenges.

Source: Google

★ 5

Eng is great!

Source: Google

★ 5

Source: Google

★ 5

My favorite place to workout! Trainers are very attentive and helpful

Source: Google

★ 5

Great work outs!!great vibes !!!great coaches !!!ENG is more than just a CrossFit gym !!!

Source: Google

★ 5

Coach Lester did great as usual. Class was a particularly grinding cardio fest today rather than muscle/strength work which I was needing so it worked out well. In spite of its challenge me and the other classmates went at our own pace and loved it.

Source: Google

★ 5

Coaches are knowledgeable, professional amd welcoming. I have never done cross fit before and coach Dale made me feel at easy my first couple of visits!!! The gym is clean and organized!!! I would recommend this gym to anyone!!!

Source: Google

★ 5

The coaches always do an awesome job. They always makes sure we know how to do the exercises properly and helps us perfect our form. They know their athletes and help with scaling our workouts, so that we get the most out of our workouts and get the optimal results. Thank you Crossfit ENG.

Source: Google

★ 5

Love Coach Kristy she is the best always making sure everyone is doing things the right way and always checking to see how they are doing. She is always so funny and so nice! Always so excited to go to her class.

Source: Google

★ 5

Crossfit ENG was wonderful experience because it's really like your home. The atmosphere is just great, people very friendly, and the couches absolutely amazing, helpful and very professional with a lot of knowledge. Thank you so much for taking good care of me, for me it was very first experience with any gym in my life, and I'm really happy with.

Source: Google

★ 5

Affable staff, clean space and equipment, encouraging peers. I had a great experience at CrossFit ENG! Coach Lester and Coach Dale are knowledgeable, patient and very helpful. If you are looking for a place to start or continue your CrossFit endeavor in Cape Coral, Fl., this is the place!

Source: Google

★ 5

I did a drop in as I’m on vacation currently. This gym was great! Coach Lester was awesome, he introduced himself immediately and was constantly making sure I knew where equipment was or if I had any problems with the movements. He also pushed me to challenge myself. I would definitely come back if I’m in the area!

Source: Google

★ 5

I’ve only done a few classes but I’m in love with the atmosphere the staff here provide. They encourage you to do your best and always give you alternative workouts if you can’t do certain ones absolutely love it so far 1000% would recommend!!!

Source: Google

★ 5

Source: Google

★ 5

I’ve never liked a gym as much as I like this one! The coaches are excellent! The gym has everything I need, great hours, and best management team! They've helped me correct my form on all my lifts, given me advice on how to be a better athlete, they never let me quit, and always empower me to be my best self! CrossFit ENG is the family I never knew I needed but so grateful I have!

Source: Google

★ 5

Dropped in for class while out of time. They were fabulous! Super responsive, warm and welcoming, couldn’t have asked for anything more. I will def be back if working in the area again. Thank you for the hospitality 😃

Source: Google

★ 5

It has been a while since I’ve been in a gym so I’ll need some time to catch up to the athletes at CrossFit ENG. Coach Dale assured me that people of all levels of fitness are welcome and that I’d be able to work out at a pace that fits my level of fitness. I like to workout early so I picked the 5AM group lead by Coach Lester. What an awesome coach. He adjusts the workout to maximize my ability without having me hurt myself by going too quickly. A true professional! I also decided to analyze my nutrition so I’m working with coach Kristy. Well, it has opened my eyes because I thought I was not only eating healthy but also the right amount of protein etc. turns out I am not and without the advice and coaching form Kristy the effort I’m putting in the gym wouldn’t be fully realized without the right nutrition. Lastly Coach Linda does a Sunday morning stretching class that is incredible. I’m three weeks into CrossFit and this Sunday class gets me ready for Mondays workout. Overall this is the best gym experience I’ve ever had. If you are thinking about getting off the couch like I did, I highly recommend you give Coach Dale a call!

Source: Google

★ 5

Even tough I have just started my journey, I love calling ENG home. The people in this environment are amazing and its a judgement free zone. They meet you where you are at that point in time. It's never too late to change your life.

Source: Google

★ 5

We dropped in at CF ENG for a few days on our vacation and had a blast! Such an amazing staff of coaches. Dale was so welcoming and made us feel like we were right at home. Loved how the classes were run and the programming was awesome. Can’t wait to come back soon!

Source: Google

★ 5

If you're looking for a fantastic place to work out, stay motivated, and have a professional trainer who genuinely cares about your progress, CrossFit ENG is the perfect fit. I'm thrilled to have found this gem near North Fort Myers that meets all my fitness needs. A huge thank you to Dale for creating such a great gym and team and for your constant support and encouragement!

Source: Google

★ 5

Definitely the nicest Crossfit gym in town. Great facilities, showers, and equipment. I really appreciate the coaching and the community of people here. Make sure you check out this gym.

Source: Google

★ 5

Source: Google

★ 5

I recently joined CrossFit ENG and really enjoy it. The coaches are awesome, offering modified workouts that make it great for beginners (like me) while still pushing you to reach your goals.

Source: Google

★ 5

Great experience with great coaches

Source: Google

★ 5

Absolutely great gym. The owner and staff were very helpful and knowledgeable.

Source: Google

★ 5

This gym is amazing. Better than I could have hoped for. The instructors were great and the atmosphere was awesome. The people were so welcoming and happy to be there even at 5am! Today was my first class and I will definitely be signing up!!

Source: Google

★ 5

Great place to drop in! Thank you

Source: Google

★ 5

I recently joined in July and had not been part of an CrossFit community in the past. Everyone is positive, helpful and supportive. They genuinely want you to reach your goals. The coaches all have a wealth of experience and are there to guide you in your CrossFit journey.😊

Source: Google

★ 5

Great time at this gym! Coaches are knowledgeable, gym is clean, owner is super friendly…best gym in Cape Coral, fl

Source: Google

★ 5

Crosfit ENG is one of the best gyms I have been to in my 8 years of Crosfit. Great owner great coaches and great facility.

Source: Google

★ 5

I dropped in to ENG on a family vacation and had a great experience. Best CrossFit facility I’ve ever visited. Great coaching, equipment and best of all, really friendly and welcoming members.

Source: Google

★ 5

Dropped in for a workout while visiting from Ohio - left sweaty and impressed!
Very welcoming owner, coach, and members, along with excellent coaching!

Source: Google

★ 5

Source: Google