★ 5

Source: Google

★ 5

Source: Google

★ 5

Joe and his team were phenomenal. I’ve never worked with a personal trainer, but when you walk through the door, they make you feel like family.

Source: Google

★ 5

The best gym and trainers around. They work within your individual goals and ability and truly care about each and every client they have come through their doors

Source: Google

★ 5

I’ve known Joe for many years, and, I must admit, that I love the family atmosphere he’s built at CHS fitness. The whole team is great to work with and the trainers are splendid. They understand how to push you without making it feel onerous. If you have any limitations (like I do), they are also able to tailor your workouts to your needs. It’s a great place to train and I highly recommend CSH!

Source: Google

★ 5

The gym and personal trainers at CSH fitness in winter garden Florida are fantastic. They are really personable and know what they are doing. They provide great results in a one on one setting so you can hit your fitness goals. Joe and his team are the best!

Source: Google

★ 5

CSH Fitness in Winter Garden puts the client first—full stop. From day one they asked about my specific goals and really listened to my physical limitations, then built a plan that fits me (not the other way around). Every session emphasizes quality movement, smart progressions, and good form over just “moving weight.” What I appreciate most is their holistic approach: mobility work, core stability, recovery, and practical guidance on habits like sleep, stress, and simple nutrition—all geared toward sustainable health, not quick fixes. I feel stronger, move better, and have a clearer path to long-term wellness thanks to their thoughtful coaching and accountability. If you want a gym that truly personalizes your training and cares about your overall health, CSH Fitness is it.

Source: Google

★ 5

I really enjoy this gym — Joe, Martin, Makayla, and Caileigh are all a delight and push me to be my healthier self

Source: Google

★ 5

Martin is an incredible personal trainer! As someone with chronic lower back pain, I was nervous to start working out, but Martin tailors every session to my needs, ensuring I strengthen my body safely. He goes above and beyond to support me.

The gym’s atmosphere is amazing, thanks to Joe and Dan, who are so sweet and welcoming. Whether you’re new to the gym or a pro, this is the place to be. Friendly, non-intimidating and encouraging ♥️

Source: Google

★ 5

Great staff and a great experience. You can't get this atmosphere and training just anywhere

Source: Google

★ 5

Source: Google

★ 5

The training at CSH is the perfect solution to anyone feeling stagnant with their own routines or plateauing with this current trainer. Joe and Anna challenge you with creative and diverse functional exercises. You never have to wait for equipment to be available and they tailor the workout to adjust to your fitness level and modify for any limitations. The environment is fun and supportive and has re-energized me to look forward to my workouts.

Source: Google

★ 5

The best of the best for personal training no matter what your level of fitness. They are so professional and always know how to maximize the workout to your ability. They even worked with me through my pregnancy and now post partum are helping me get back to feeling like myself again. Could not recommend them more!

Source: Google

★ 5

Thank you CHS Fitness

Source: Google

★ 5

I had a great experience with Joe and Anna I highly recommend getting your body right with them ☺️

Source: Google

★ 5

very good and knowledgeable people, definitely will come back for an amazing workout

Source: Google

★ 5

Joe was very helpful in explaining what I specifically needed to do to hit my goals. He he very knowledgeable and patient. I felt very challenged and encouraged in my workout!

Source: Google

★ 5

What a great place! Top of the line equipment and super friendly and educated trainers. I’m glad I chose them to try out and I will be back to start my membership :)

Source: Google

★ 5

I had a chance to experience this gym, and was amazed! Great people there willing to help and get you fit. Place you will love!

Source: Google

★ 5

Joe and Anna are knowledgeable and motivating. I truly enjoy my time in the gym with them. Thanks y’all!

Source: Google

★ 5

When I stumbled upon a free fitness evaluation in November 2021, I couldn’t have known how life changing CSH Fitness would be. Not only do they know how to push you in the right ways, but they care about you holistically as well. I’m the strongest I’ve ever been, physically and mentally and I owe so much to the team! Anna, Joe, Alu, Gabe, Bo and Em - thanks for all you have done for me, can’t wait to see what’s next!!

Source: Google

★ 5

Excellent trainers. Worked one on one with my son on his knee rehabilitation and overall strength training and got him back to playing basketball! Joe and Anna are wicked smart and super caring. Great facility!

Source: Google

★ 5

CSH fitness has been a game changer for me! I just love the level of knowledge that Joe and Anna have provided in the areas of fitness and nutrition. I have seen great results over the past year with their guidance. The workouts are always challenging and different so I am never bored, and they really do tailor everything to each individual's needs and goals. Alu has also been an amazing addition to the training staff and has been wonderful to work with.

Source: Google

★ 5

I have been training with CSH Fitness for over a year now, and that’s the best decision I ever made. The trainers are knowledgeable and work with you to achieve your goals. I enjoy working out at CSH Fitness, they motivate me as I challenge myself to do more.

Source: Google

★ 5

Before finding Joe and Anna at CSH, I was having a hard time building muscle while not gaining weight. They tailor the workouts to my goals and push me to my limits. Two years and counting and I still look forward to every workout.

Source: Google

★ 5

This place is absolutely amazing. You’re not just another customer. The trainers are phenomenal…Alu, Joe, Anna, Gabe, and Bo. Incredibly personal and tailor your workout according your needs. This place is a hidden gem …if you want to lose weight and firm up…you will see results. I will never train anywhere else.

Source: Google

★ 5

CSH offers a unique and highly effective array of personalized workout programs to meet their clients wherever they are in their fitness journey. CSH has expert trainers that know exercise and nutrition science better than any team I've ever worked with. They helped me continue to build strength after my car accident with modifications and recovery work to support the healing. Once recovered, they have helped me develop strength I never thought was achievable, especially at my age :)

Source: Google

★ 5

Everyone at CSH is welcoming and knowledgeable. All of the trainers meet you where you are at, but still make the workouts challenging. Their focus on ensuring you have correct form is so important for injury prevention. Try them out you won’t be disappointed.

Source: Google

★ 5

An outstanding gym with some of the finest trainers I have ever worked with. As a plus size woman, I was concerned about working one on one with a trainer, but Anna and Joe put me right at ease. If you are looking for PERSONALIZED focused training to get you to your goals...you have found it!! The best in the business.

Source: Google

★ 5

I love training with the CSH team! If you are looking to gain strength, improve your form, improve flexibility, and receive support tailored to your needs, this is the place to be. I truly look forward to my 1-hour strength sessions with Anna, Alu, and Joe and know I can rely on them to guide me, make adjustments, and answer any questions I have. Their program ensures your muscles are always being challenged and you're never bored. The music is pumping, the conversation is flowing (at least between sets, haha)...it's a very welcoming and relaxed environment!

Source: Google

★ 5

CSH Fitness is an amazing gym! When I first visited, I thought it was a regular gym. I came to find out it is personal training establishment. I was apprehensive, to workout here. It has been a year and a half and I not only gained muscle, but I lost body fat, too. I feel stronger and healthier. The trainers are friendly, professional and have a lot of knowledge. They have helped me gain confidence in lifting weights and doing other exercises. I highly recommend this fitness center 😊

Source: Google

★ 5

My first experience with a personal training facility and it’s amazing! I love learning the technical aspects of lifting and stretching to make sure I get the most out of my workout time! So far I have trained with Joe, Anna, and Alu. All super helpful and informative!! Definitely recommend! 6/8 family members are now training at CSH fitness!

Source: Google

★ 5

My favorite cup of coffee in the morning! I have been doing HIIT training for years and wanted to switch up my routine to add in more strength training- I came across CSH and signed up right away!
My body composition has changed - Joe, Anna, and Alu have been so supportive over my whole journey. Highly recommend!!!

Source: Google

★ 5

This is the best gym I have ever tried! The trainers and culture here make the workouts fun, and I have never had this much success building muscle! I recommend this gym to anyone looking to transform their body in a great environment!

Source: Google

★ 5

Source: Google

★ 5

CSH Fitness is one of the good ones. A very supportive and encouraging environment, I look forward to going each time. Unless it’s after a hard leg day, then I’m a little more hesitant…😄
They are very knowledgeable in the exercises, nutrition and supplements. I have enjoyed going and not having to think about what I need to do when I get there. They come up with a different exercise each day so you are not doing the same things. I highly recommend trying them out. You won’t regret it.

Source: Google

★ 5

Anna, Joe, Alu, Bo and Gabe are more than just trainers - they’re the core of the CSH fitness family that works together to encourage all of the clients who come in to get stronger — not just physically, but mentally, helping us believe that we are capable of hard things. This carries out of the gym. A deadlift isn’t just a deadlift. It’s an accomplishment that feeds on more success. It’s so fun to cheer each other on in a place where we all want to see each other grow.

Source: Google

★ 5

Joe and Anna are amazing! They are caring, knowledgeable, wise, tough, and effective leaders. I appreciate their accountability. I've learned so much and feel great coming out of every personal training session! God has given this couple a gift for being the best at what they do! Love everything about CSH Fitness!

Source: Google

★ 5

I'm so happy with my first personal trainer experience! I've been going to CSH twice a week for three months and never felt better or stronger. I've never stuck with an exercise routine but somehow their system works and is very effective. Joe, Anna and Alu are all so kind and patient. I work primarily with Alu and she's so good at pushing me to do more than I think I can. It's truly a one on one experience. Advice on nutrition (they have no problem with my vegetarian diet), stretching and after workout suggestions are great. The gym atmosphere is super positive, fun and happy! I would highly recommend CSH to anyone looking for the best and most effective personal training experience.

Source: Google

★ 5

Ana, Joe and Alu are as good as it gets. I was really lucky to find them and their gym, it was exactly what I was looking for. It's private and they walk me through everything to help me prevent injury and push myself. I also have a really annoying and ever-changing schedule, so they were always SO patient with me and accommodating. Even if I'm exhausted and not feeling up to work out, coming into their gym, hearing the good music and feeling their positive energy always got my day off on the right foot. I won't go anywhere else.

Source: Google

★ 5

Joe and Anna are the best. Don't even bother wasting your time trying to find other personal trainers in the area. These two are phenomenal. They are knowledgeable, friendly and flexible. Personal training isn't cheap, however your body and health will thank you for doing this.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Fabulous trainers in a really comfortable setting.

Source: Google

★ 5

Went in with my sister today for a consultation, i was excited when joe and anna brought us into the weight room and started showing us what to do. I was not expecting a workout this morning but they are amazing teachers and make sure to accommodate your needs and push you but not so much you get hurt. They are very knowledgeable and amazing teachers! I cant wait to be able to see them and work with them again!

Source: Google

★ 5

I have needed a nutritionist for years, as well as a professional fitness coach to stay in line with my goals. Coffee Shop Health offers all of this and more! I get nutrition how and why's, food plans, and stretching exercises, as well as workouts. EVERY question I have had is answered timely and with reassurance. There are conference calls when you struggle or just need to chat and they customize your needs to exercises you can do, if limited by injuries. I absolutely cannot praise this business and its owners enough!

Source: Google

★ 5

Source: Google

★ 5

I have used this group and staff multiple times to ask my gym and fitness questions and what can I do.They’re always helping me get ahead of the game and push me to do way better.

Source: Google

★ 5

I love the instant and continuous communication. I truly feel like the coaches are here to help me succeed and readily available for questions.

Source: Google

★ 5

From my first phone call with Coffee Shop Health, I had a really good feeling about this. They made me feel so comfortable and are always willing to answer all of my questions. The coaches/ trainers are so supportive and cheer even the smallest accomplishment. If something isnt working right for me they are always willing to help find a way to make it work. Cant wait to see how far i can go now thanks to my wonderful coaches.

Source: Google

★ 5

Very personable & down to earth.

Source: Google

★ 5

Source: Google

★ 5

Very knowledgeable team!

Source: Google

★ 5

Great group of coaches. All four have a great depth of knowledge in their respective fields and are very open with that knowledge. I highly recommend them.

Source: Google

★ 5

Coffee Shop Health helped me through my fitness/health journey and I couldn’t be more satisfied.

Definitely recommend!

Source: Google

★ 5

Joe and his team are knowledgeable, professional, and excellent motivators!! They knew how to keep me accountable and helped me accomplish my goals without making me stress out. They are great personal trainers and I would highly recommend Coffee Shop Health to anyone. For someone like myself who used to hate working out and eating right, Coffee Shop Health made it fun for me to integrate fitness into my life again.

Source: Google

★ 5

Love this company! I’ve not only been able to reach my fitness goals but, I have also been able to make lifestyle changes!

Source: Google

★ 5

Very experienced, knowledgeable, and professional group of trainers. They helped me prep for my first figure competition and I got first place! I highly recommend them for whatever your fitness journey may be.

Source: Google

★ 5

I have had so much success since starting with CoffeeShop Health in March. The support this group offers is amazing and the trainers are all very knowledgeable! It is great to have a team of people supporting each other in their goals. I've maintained extreme weight loss during this stressful time, trimmed inches, and learned a bunch of new ways to cook yummy foods that are proper nutrition choices for my goals!
Thank you Joe, Zach, Anna and Tay

Source: Google