★ 5

I have been bringing my son here for the past two years, he loves it and I love it for him! He attends the Rookie classes and uses it as a supplement to football, lacrosse, basketball, whatever sport he’s playing… it’s a great way to get him into shape and keep him in shape in between seasons. He always has fun! The coaches have a high energy to keep the kids moving and the owners are both incredibly kind and fun to chat with. It’s a great place!

Source: Google

★ 5

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★ 4

Everything was going great, and my son really enjoyed the classes. The coaches are friendly, professional, and truly dedicated. The only issue came up when I tried to pause the payments because my son’s soccer season had started, and we didn’t have enough time for both activities.

When I called, I was told it wouldn’t be a problem and that they would stop charging my account. However, I was charged again. I called back, and they apologized, assuring me it wouldn’t happen again—but it did. After the second unauthorized charge, my calls started going straight to voicemail.

I eventually had to contact my bank to dispute the charge. I had planned to bring my son back once soccer season ended, but after this experience, I’ve decided not to return.

Source: Google

★ 5

I really like it as a kid because it covers all kind of drills footwork, dumbbells , and at the very end a game that you can play. Also, the coaches are really fun and nice.

Source: Google

★ 5

Excellent place to take your kids and entire family for an entire routine. Also a great place for someone looking to increase their performance for any sport competition.

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★ 5

Absolutely love D1 Training. The facility is top-notch, but what really makes it special is the culture created by the coaches. No matter where you are in your fitness journey you’ll feel welcomed, supported, and challenged in all the right ways. The environment is inclusive, high-energy, and motivating. The coaches truly care and are committed to helping you improve every step of the way. Highly recommend checking it out!

Source: Google

★ 5

If you’re looking for a place that will truly push you and help you grow, this is the gym for you. The coaches are awesome always ready with great feedback to make sure you’re getting the most out of every workout, while also creating an environment that makes you want to keep showing up and giving it your all. On top of that, the community here is incredible. Everyone is super supportive, chill, and genuinely excited to see each other crush their goals. Couldn’t recommend this place more!

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★ 5

Very clean environment!

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★ 5

Seger

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★ 5

Love working out here

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★ 5

Very challenging but rewarding workout

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★ 5

This place has great coaches and great workouts and equipment.

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★ 5

Coach Ish is awesome and great with the kids.

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★ 5

This is an amazing gym with the best staff and coaches. Aaron & Devin were both so attentive & motivational. I came in for the FREE IT DAY! & Id highly recommend this gym whether ur a first timer or regular....

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★ 5

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★ 5

Good work

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★ 5

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★ 5

Wonderful place, excellent to my kids

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★ 5

Great coaches! Takes the on-on-one time very serious

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★ 5

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★ 5

I love it, the coaches are nice and kind and it helps me feel determined to move forward no matter the circumstances

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★ 5

LOVE IT THIS WAS AN AMAZING EXPERIENCE FOR ME⭐️⭐️⭐️⭐️⭐️

Source: Google

★ 5

I AM LOVING THIS LOCATION, THIS IS THE FIRST DAY AND THE FOUNDATIONAL TRAINING IS EXACTLY WHAT I WANTED. TAKE THEM FROM WHERE THEY ARE AND BUILD THEM UP BASED ON THEIR LEVEL!! SOLID

Source: Google

★ 5

My son has been really excited about going to each of his training sessions. All the trainers have a great personality and are relatable to people of all ages.

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★ 5

My son has been working out at D1 for nearly a year now and loves it. The classes are great for kids to begin to develop their strength and fitness.

Source: Google

★ 5

My sons are is 7 and 10. Both are doing great, both like to come back and is loosing weight, which was expected after doing physical training and keeping strong. Both play soccer and this training is a great opportunity to increase lung/cardiac capacity, strength and capability. They are resisting more their games and have played straight 2 games in one day with a better performance and resistance. Thanks D1! Will be joining for Summer too, including the Camp!

Source: Google

★ 5

This is the place for athletes. The team is courteous and professional. They formulate a plan so that you can maximize your potential and meet your goals.

Source: Google

★ 5

I was looking for a "kids gym"when D1 add popped up on my social media feed. We came so my son can check it out and he loved it so much we signed him up the same day. I signed up as well a few months later. Unfortunately, I was absent for almost 3 months due to moving and other life issues that came up. I must say I was a bit ashamed to come back thinking I was going to be reprimanded or interrogated like other places as to why I didn't come. I came today 5/1/25 after all that time and low and behold everything was the contrary, I was greeted with a big smile and welcome back from Aaron . No guilt whatsoever. I love this place. I'm sure you will too, nothing wrong with visiting to see if it fits your needs.

Source: Google

★ 5

Great workout. Very uplifting coaches/trainers. Excellent venue!

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★ 5

Hiiiii D1 issss sooo much fun!!! It’s such a great atmosphere!! Coach Devin is amazing!!!

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★ 5

hiiii d1 is sooooi fun and i love doing it

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★ 5

Great workout for kids and adults. Coaches and staff are super friendly and motivating. My family loves coming in each week!

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★ 5

Best experience overall

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★ 5

I went to a kid's birthday party here twice, and each time it was an awesome time for all involved. The same kid had two birthday parties here, so that says something significant for the kid and his parents! Great facility and staff is awesome.

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★ 5

Friendly staff. My son loves training with D1.

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★ 5

The best trainers. The best energy. Genuine people

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★ 5

Excellent! This is very good the growth for the kids.

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★ 5

Great birthday party! 11 year old

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★ 5

Great

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★ 5

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★ 5

This place has changed my life in a positive way I am really great full to have these amazing couches around me I have gotten way stronger thanks to D1

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★ 5

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★ 5

I love this gym. They track your progress and there’s never a dull day here. One month strong!!

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★ 5

A great place to train your kids for a lifetime of exercise habits! Staff is super friendly!

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★ 5

The Best Coach in Central Florida 💪🏻🔥 good place, they motivate you and help you achieve your goals. great service; I recommend. D1 downtown orlando. 🙌🏻🙌🏻🔥🔥🔥

Source: Google

★ 4

Good spot check it out

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★ 5

Loved my experience here, Coach Devin will get you right!!!

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★ 5

I can’t put a price on the positive impact D1 Training has had on my son Owen. Discipline, accountability and self respect are just a few of the qualities taught at D1 by the coaches. A positive environment where your kids can thrive and learn about the rewards of fitness is what D1 offers every day. Thank team D1!

Source: Google

★ 5

The premiere training for kids and teens. If you are considering D1 for your kids, DO IT! My youngest loves the Rookie classes and has gained incredible strength. My older son is a competitive athlete and says he’s never had more focused personal training workouts with Aaron. Coaches are positive and motivating for kids at levels.

Source: Google

★ 5

Awesome place to be at !!! They motivate you and push you to your limits !!! Always good vibes !!

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★ 5

Amazing my skills went from 5 to 10!!! Coaches are awesome!!

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★ 5

D1 is the place to train! My son loves the coaches and atmosphere. We drive over an hour to attend sessions and it’s well worth it! My son always looks forward to his next training session and always has a productive and fun workout. We highly recommend D1 Training!

Source: Google

★ 5

I was an aerobic instructor for Ballys for 15 years, then I opened my boot camp and the pandemic came. I spent a year in the front line as a Registered Nurse and lost my drive to work out. I tried doing it on my own but severe depression post-pandemic was messing with me. I tried CrossFit, F45, 9 Round, and other studios but left frustrated. I then found D1. Their formula is exactly what I was looking for. A mix of resistance training with intense cardio. But they also focus on something essential to those 50 and over, balance and range of motion where I found the other studios let us stretch and cool on our own. This studio has the best equipment, and I am quite impressed by the trainers. I highly recommend it.

Source: Google

★ 5

D1 Training has been an absolute blessing for my daughter and me. From the moment we walked in, it was clear that this was a safe and nurturing environment for her to work out with kids her age. The trainers at D1 Training were able to pinpoint areas where my daughter could improve, and in just a short time, she has risen to the top 5 in her group.

What truly sets D1 Training apart is the care and attention they give to each individual. They not only work with you to address concerns but also keep parents informed every step of the way. As a parent, I am truly grateful for the dedication and expertise of the trainers at D1 Training.

Knowing that all the trainers at D1 Training come from Division 1 schools gives me immense confidence in their ability to help my daughter reach her full potential. I cannot recommend D1 Training enough for any parent looking for a supportive and effective place for their child to work out.

Thank you, D1 Training, for everything you do!

Source: Google

★ 5

Our daughter loves the sessions and work out routines Ali Asgary gives her. Ali is very supportive during workout sessions. We are seeing good results in a short period. Awesome facilities and workout atmosphere.

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★ 5

D1 is a great gym, my daughter has been working out with coach Ali for almost 3 months and he is
amazing. She loves training there and can already see real results.

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★ 5

My son has been going to D1 Downtown since February 2024 and has had the best results during his track and field season and has brought down his times significantly. If you’re looking for a great place and AMAZING trainer ask for Coach Ali Asgary! My son loves being pushed and I love seeing the results on the track!

Source: Google

★ 5

My son has been training with Tommy for only two weeks now and the results are phenomenal. Pretty much all the areas we are trying to get my son to improve on have improved it’s evident in his basketball practice’s for travel ball where he is often playing up with the seniors as a 9th grader and holding his own to the last tournament he played in never running out of gas in the 4th quarters allowing him to be very effective for his team. We are super excited for what’s to come as we believe we found a home for training at D1. From staff to facilities everything and everyone are top notch. Such a blessing to be a part of the D1 training family.

Source: Google

★ 5

If you want the full workout experience, D1 Downtown is the place. My strength, speed, endurance, and flexibility has increased. I feel like I get challenged physically and mentally with each workout. The coaches are knowledgeable and push you in a way that keeps you going. The facility is always clean and in order. Never had to wait on a coach to be here when I arrived. It’s definitely a 5 star experience.

Source: Google

★ 5

I love the service just outside my budget

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★ 5

Never easy and always worth it! I've been working out with Coach Tai and Coach Rich at 6am for the past 6 months and have seen improvements in my agility, flexibility and definitely strength.

I've also really enjoyed getting to know the staff at D1 and my fellow athletes, they definitely create a welcoming community atmosphere here.

Source: Google

★ 5

We love it here! It’s not easy but it’s fun, engaging, and so worth it.

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★ 5

D1 in downtown Orlando stands out as the ultimate gym experience. From enjoyable workout plans to coaches with impressive knowledge, it's a top recommendation for those serious about achieving peak health. The game-changing 6-week workout challenge is a testament to their commitment to fitness excellence.

Source: Google

★ 5

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★ 5

Great facility with knowlegable coaches.

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★ 5

D1 isn’t a workout. You go to the gym to workout. D1 is training. You’re training your body to be elite. Great group of people. Great atmosphere.

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★ 5

The D1 Team and fellow athletes go above and beyond to maximize your time in the gym while raising your fitness level across strength, agility, performance, and more!

My wife and I found our way to D1 after getting bored with our routine at our previous gym. A month in, we're well on our way to be the healthiest we've been in a decade or two. I've been a member of many gyms and other group fitness "boxes" and can say this is by far the hardest I've ever worked and I love it. Add to that the additional focus on joint stability exercises and my aging body's issues seem to be disappearing. Out of the gym, our activities (e.g. cycling) are seeing vast improvements as well!

Source: Google

★ 5

The trainers at D1 are amazing. Best decision I’ve ever made for my 12 year old son! He’s more confident than ever and really enjoys his fitness classes

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★ 5

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★ 5

Once I walked into this place the Amount of Positivity and Fearless was incredible. Definitely a Family You’d want to be apart of!! GO D1!!!! 🔥💪🏼

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★ 5

My 14 yo son LOVES this gym! The coaches are positive and supportive and care about the athletes using correct form and technique. My son has been working out at a speed school for 2 years and this school is awesome! Take your kids to try it out! I bet they love it!!!

Source: Google

★ 5

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★ 5

Have been going for a couple months now. Feeling stronger and enjoy working with the trainers.

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★ 5

If you are for a friendly environment to get your workout in and build a community that walks with you through your journey, checkout D1. They have great challenges and the owners are super cool.

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★ 5

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★ 5

My 12 year old son Wyatt has been going here for several months now. He absolutely loves it. I can see such an improvement in his strength, and agility. The coaches are great, and really help him to reach his goals. The space is nice and clean. We couldn’t be happier. - Heather

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★ 5

My son LOVE this gym. He’s been going for about. Month now and I can already see the difference in his body and he said he can feel the difference. Thanks to everyone at D1 for everything they have done to help my son.

Source: Google

★ 5

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★ 5

I highly recommend D1 and am so happy with my experience there! My teenage son started and loved it - I watched it improve his agility and his confidence. Later I joined a 6 week challenge for adults. The coaches are all incredibly supportive and really take the time to get to know you, your goals, and make sure you know what you're doing. It is a really great atmosphere, positive, fun, and supportive. The workouts are different every day and they were great about modifying anything I wasn't ready for as I really came in at a beginner level. I loved it so much I ended up joining!

Source: Google

★ 5

Their 6 week challenge grabbed my attention which was recommended by a friend. I decided to give it a try since I have been looking for a new way to learn more techniques and start my fitness journey. I have learned a lot! The workouts are never boring and the coaches have great energy. I love how comfortable they make you feel and anyone can join. Doesn’t matter if you’ve been working out for awhile or new to this. You will learn something new and always be challenged.

Source: Google

★ 5

This program really improved my physical and mental health. It was such a positive and encouraging environment to be a part of and the coaches are so supportive!

Source: Google

★ 4

I started D1 because they had a 6 week trial. Here’s my review:
Pros:
- Great at increasing athleticism
- Coaches care about your goals and will do what they can to keep you accountable
- Family like environment
- Breaks up the workout between different training styles so you get a mix of athletic and explosive movements, strength movements, and HIIT movements each day
- Appears to change to different phases once your body is starting to get used to one type of workout which is great for shocking the system

Cons:
- Adult class times were not the most convenient for myself
- Coaches run the same program, but each coach has the autonomy to change the workout how the see fit and sometimes it didn’t align with my specific goals

Overall, I think D1 Downtown Orlando is great for everyone regardless of skill level. Definitely a must try.

Source: Google

★ 5

My partner and I felt ourselves pushed physically and catered to as individuals with different health and fitness goals. The variety of class times and coaches provide different experiences, allowing you to choose what works best for you; your coaching style preference and your schedule.

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★ 5

Highly recommend, ! 4th week working out here, Coach Justin has become a major help to my health journey!
Also wonderful staff, clean facilities & parking is never an issue here.

Source: Google

★ 5

D1 training Downtown Orlando has hands down changed my life! The coaches and owners treat you like family. They never let you give up on yourself and push you to better yourself. They take your goals personally and coming from someone who used to think going to the gym was a punishment they shifted my mentality 100%. I am always looking forward to end my day in the best way possible with a workout at a place I started to call my second home.

Source: Google

★ 5

I took advantage of the six week challenge and I just completed my fifth week. It’s been an amazing experience so far! I love all the coaches and the team workouts. Thank you so much for the opportunity and I look forward to continuing my health journey with D1.

Source: Google

★ 5

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★ 5

Can't say enough about this team of trainers and personnel along with an awesome facility. My kids, 15-year-old girl and 12-year-old boy, love coming here and the trainers work hard to make sure everything is age-appropriate and positive. Their trainer, Tai Vann, is the best. He motivates them and is positive, but doesn't let them off the hook. It may seem strange to invest your hard-earned money in a gym for your kids, but in my mind, it is truly an investment in their future.

Source: Google

★ 5

I visited D1 Training Center after seeing it advertised on the news. I was looking for a different but effective workout facility.
I've been working with Coach Justin and he has helped me to wake up & strengthen muscles I forgot I had! It's only been a few weeks and already I'm seeing positive results! Let me not forget to mention, he also holds me accountable when it comes to my diet.
This one on one Training is definitely worth the money and doing wonders for my overall health.
I appreciate you Coach Justin, thank you!

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★ 5

Awesome new gym in Orlando. Highly recommend this facility. Intuitive workouts and a great environment.

Shoutout to Tai for putting me through a beast work out.

Check them out if you want to reach your goals!

Source: Google

★ 5

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★ 5

We had my son's 9th birthday party at D1 Downtown and they killed it! He's football crazy so the staff set up an NFL style skills combine that kept everyone busy and engaged. All of the coaches were encouraging and fun. Highly recommend the people and facility. A bunch of the kids who attended are considering coming back for one one one training. Fantastic job - Justin, Willie, Samad, and Morgan. Thank you!

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★ 5

This place is awesome. Coach Tai and Coach Justin have put me through some great workout and they really want to help you reach your goals

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★ 5

The gym is extraordinary! The owners are incredible! What a fantastic place! Loved it so much!

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★ 5

Did an early morning workout with Tai and loved it. He paced the workout perfectly and gave really clear instructions. The hour flew by and I felt like I got a great workout

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★ 5

Loved training here! Great coaches and great training.

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★ 5

My daughter trained with d1 and she liked working with the coaches and trainers. She felt like she learned a lot from them and improved a lot physically.

Source: Google