★ 5

I started my transformation about four years ago I walked into Darwin Fitness, which is a private personal-training gym. JS, the owner, and his team of certified trainers taught me how to train efficiently. I only work out three times a week for 30 minutes, and it’s been enough to completely change my body.
I’m down about 20 pounds on the scale, but what really surprised me is the actual body change: roughly 30 pounds of fat gone and around 15 pounds of muscle gained. I feel stronger and healthier than I ever expected from such short sessions.
The trainers are super nice, knowledgeable, and always there to help or encourage you when you need it. It never feels intimidating, just supportive.
JS also just built a brand-new 3,000 sq ft facility at 2250 Lee Road in Winter Park, designed only for personal training. It’s clean, modern, and honestly just a great place to work out. I really love it there.
If you want efficient training with people who actually care, Darwin Fitness is worth checking out.

Source: Google

★ 5

Siobhan is an amazing trainer! I started training with Siobhan several months ago and it has been the best decision I have made to get back to getting in shape. She is knowledgeable and 100% dedicated towards me reaching my fitness goals. She switches up the workouts every session which keeps it fun! She goes above and beyond to cheer you on and keep you positive. I truly can't say enough good things about her and I would highly recommend her!

Source: Google

★ 5

Jean-Sebastien is a very professional personal trainer. He is always punctual, his workouts are very well thought out and he does a good job of balancing pushing clients beyond their limits while keeping the safety of the client in mind at all times. I highly recommend his services!

Source: Google

★ 5

I went to Jean-Sebastien in October 2018 at 215 pounds having never exercised consistently. He worked with me to improve at my own pace, developed a nutrition plan that was easy to follow and understand, and consistently challenges me with new, interesting workouts. I have lost nearly 40 pounds and feel as healthy as I’ve ever been. If you’re looking to genuinely change your lifestyle to be a healthier, happier person, J-S is your guy!

Source: Google

★ 5

Excellent trainer! I worked out with JS for about a year. I wanted to get moving after back surgery and do it safely. When I had the surgery, we paused our training while I was seeing a physical therapist and started back up when I got cleared. He honored my contract and helped me get a routine back.

Thanks man!!

Source: Google

★ 5

I love training with Jean Sebastien. He makes the workouts challenging, different and fun. He has a great sense of humor and is the perfect trainer for people with busy work schedules. I highly recommend him!

Source: Google

★ 5

I have a love/hate relationship with this guy. I hateeeee him for the intense training sessions we have together, but at the same time, I LOVE him for the changes I'm seeing in my body. I've only been working with Jean-Sebastian for about 1.5 months, but I've already obtained tremendous results. Family and friends even comment that I have more results with Jean in the short period of time I've been with him than they have obtained working out for a year with their own personal trainers. I was overall healthy prior, but I wanted to be stronger, more tone, and increase my stamina, and so far, Jean has addressed each and every one of my concerns. Each work-out session is customized to fit individual goals. More importantly, the sessions are fun, invigorating, and always different, so you don't suffer from muscle memory or plateau. If this is only 1.5 months into my training, I'm excited to see my body transformation a few more months down the line with Jean!

Source: Google

★ 5

JS is a awesome trainer, he is dedicated and customizes the training for your needs. Helps not only physically but mentally. best decision we ever made!!! to have JS as our trainer. Cant say enough you really need to experience working our with JS!!!

Source: Google

★ 5

As a mother of three with a crazy schedule I was so thankful to find Jean-Sebastian. He worked with me on finding a good time and a choice of location between Longwood and Winter Park. The past six months have been a delightful challenge as he found new ways each week to push me to my limits! But my stamina and strength and grown leaps and bounds! In February I was able to confidently sign up for a mud run, which has been on my bucket list, and had a blast! Every week he incorporates something new. Never a dull moment with JS!! Taking the time out for myself hasn't been easy, but absolutely worth it!!

Source: Google

★ 5

Jean Sebastian is a fantastic guy. If you're thinking about using a personal trainer or looking for one, I wouldn't hesitate to recommend him to you. I consider myself a fairly active person, but was stuck in a workout rut, not really seeing the changes I hoped from the effort I was putting in on my own. I decided to spend the money on myself and invest in a training package and I have zero regrets. JS has really changed how I workout, cardio and strength training. He somehow gets me to do things I just wouldn't do on my own. He's knowledgeable, the sessions are very tailored to my needs, working around injuries, personal interests- and they are fun! I never knew I would like to box as much as I do, or that the stair master could kick my butt. Thank you so much Jean Sebastian, you've motivated me and I'm so glad I took a chance on you.

Source: Google

★ 5

I have been training with Js for the last 5 months wanting to compete in a fitness competition. He laid out a plan for me to build muscle and lean out. The training sessions were different each time so nothing was too repetitive. Just this last week I stepped on stage for my first NPC show, I wouldn't have been able to do it without him!

Source: Google

★ 5

After turning 40, I began noticing places on my body that used to be firm were no longer so. After trying crazy eating habits (that never lasted), I decided to find a trainer to help prevent the flab from expanding. Jean Sebastien has helped me with this quest. He is very knowledgeable in many health areas. He analyzed my eating (and drinking) habits. I have Type 1 diabetes, so he was able to take this into account. And he completely took my aging body concerns into consideration. My workouts are always different; I am never bored. (In fact just yesterday he had me boxing!) Jean Sebastien uses multiple exercise techniques: TRX, free weights, machines, boxing, running outdoors, and many more. No two days are the same. Jean Sebastien spends 100% of our time together focused on my workouts. He corrects my breathing, my form, and encourages me to work to my best ability. (I can be reluctant to putting out maximum effort) In six months I have noticed a change in my flabby parts. My quads show more definition. My arms have visible muscles. I would encourage Jean Sebastien services (Darwin Fitness) to anyone. He is incredibly professional, knowledgeable, dedicated and makes working out fun.

Source: Google

★ 5

It's been over a year that I have been training with Jean-Sebastian (JS) and I can truly say that going to the gym three days a week is part of my routine that I love. JS really listened to what my goals were and continues to push and motivate me during every session. Although my ultimate goal like most is to loose weight I discovered that I was able to accomplish something I never thought possible...running. I was always envious of runners thinking I'd never have the endurance to be able to do it or that the strain on my feet would never go away. But I've since run three 5k's under the supervision and dedication of JS. It's not the main focus of our workouts but he has trained me consistently in small intervals each session to get my body used to running and I'm amazed that I can do it. My strength and endurance are two things that have really improved during our time together.

There are many great things I can say about JS and his training capabilities. If you are looking for a trainer who doesn't judge, will make you laugh, will keep you focused and is focused on you during the session, then I highly recommend you go and have an assessment with him. Seriously stop thinking about it...and just do it...

Source: Google

★ 5

Jean Sebastian is a fantastic trainer. My health has improved so much since I started working with him. I recently traveled where I hiked and climbed mountains in Hawaii, something that would have been so difficult and I am elated to have been able to participate in these adventures with my family. By following Jean Sebastian's nutritional guidance and physical fitness plan my doctor applauded at my weight loss, and perfect A1C and lowered my dosage of medicine for diabetes, this was one of my goals reached in just 6 months. I like working with him as he keeps me interested with a diversified routine. I like trying new exercises and discovering new activities that I enjoy. Another thing that is important to me is that he's always on time. He is encouraging and pushes me to excel, despite my tentativeness, and I've become braver and learned a lot. In overcoming foot injuries I've become more balanced through training. I like that he knows how to adjust and change the exercise so that it works best for me. Thanks Darwin Fitness!

Source: Google

★ 5

The training provided by Jean-Sebastien is first-rate and tailored to my girl friend and I's needs. He is patient and understanding, as well as ensuring that WE both reach OUR goals and beyond. The personal training is definitely value for money, as Allison and I have seen a huge improvement in our overall fitness and strength. We have both just signed up for another session!! If you need some motivation and a change in your gym routine, I highly recommend Jean-Sebastien!!!!

Source: Google

★ 5

If you’re looking for a great personal fitness trainer, look no further than Jean-Sebastien Fabre with Darwin Fitness. JS (as I like to call him) does a great job getting to know his clients and understanding their fitness goals. He is very knowledgeable in both training and nutrition. He focuses on teaching proper technique, which prevents injuries. Every workout is different, which keeps the workouts interesting and fun but also challenging. He’s reliable and punctual. Most of all, he genuinely cares about his clients.

Source: Google

★ 5

I'm a 35 year old male and had recently grown tired of the out-dated, dull work out routines I was planning for myself. I met several times with JS and he helped renew my passion in training and going to the gym. His knowledge of training, diet, and over all health is current and scientifically based. JS planned an exciting and dynamic training routine for me that has shown very positive and identifiable results. Should you train with him you'll surely be glad you did!

Source: Google

★ 5

I have been working out with Jean Sebastien for 4 months now and i have seen excellent results. He makes the workouts interesting, fun and exactly appropriate for my physical condition. We originally started off lighter when i was first beginning and the workouts have increased in intensity to match my increased aerobic and physical strength. I have had an injured shoulder and back and he has tailored our workouts to avoid aggravating those problems while still increasing my shoulder and back strength. I am looking and feeling much better and beach and pool time is right around the corner and i'll be ready. I am very happy i chose Jean Sebastien and Darwin Fitness. Whether you are looking for more aerobic and physical conditioning or strength and body building you will be happy.His locations in Longwood and Winter Park make our workouts very convenient as well.

Source: Google

★ 5

I have worked with Jean-Sebastien for several months now and am already impressed with the changes in my strength and toning and energy level. Jean Sebastien has created a very personal workout for me addressing fitness from a safe and holistic perspective. He incorporates the core, balance and weight training and is very knowledgeable about diet and nutrition.

Source: Google

★ 5

After seeing JS on a local morning show being featured for getting kids fit we made an appointment to check him out! The purpose was to get my 13 yr old more involved in personal fitness and making fitness goals. After a few sessions my son was pushing himself even at home to meet his goals. JS was a great influence and provided my son with a lifetime of knowledge. I would recommend JS to anyone of any age!

Source: Google

★ 5

Jake Welding, 12 years old, Oviedo Florida
(By Marina Welding )

I remember seeing a local news broadcast and the person interviewed Jean-Sebastien about helping children achieve fitness goals even at a young age and training them the proper form to help develop their muscles. I knew they were not learning this at school so I thought that would be a perfect thing for my son to learn at this early age. So I found the phone number and scheduled a free trial lesson for Jake. I knew he had great potential and if he could have his confidence built up by someone who was professionally trained would be a great thing!
So we went to the first lesson and my son loved it! So we signed up to continue with JS and found that my son’s results were very beneficial from the proper form to a good healthy diet. We began seeing his confidence grow and his form changing.
We would recommend JS to anyone that was serious about helping their children improve the quality of their young lives!

Source: Google

★ 5

I have been working with JS for 8 months now. We do 3 or 4 sessions per week and he is great at mixing up the sessions so that we cover full body and cardio. He has a knack of knowing my limits and just stretching me to achieve greater goals. I am now fitter than I have ever been and recently ran my first 8k and I managed to run a 5k in under 30 minutes. JS is also very knowledgeable about nutrition which means you can get the advice you need whenever you need it.

Source: Google

★ 5

I started training with Jean-Sébastien because I wanted to lose weight for my wedding. J-S, listened to my goals and put together a comprehensive fitness and nutrition plan to achieve them. I lost 35 pounds in six months, and had to have my wedding dress taken in six inches at the waist! I never could have done it without him. But make no mistake – there are no crash diets or easy fixes. J-S teaches healthy, sustainable lifestyle changes that lead to long term health and fitness. Now that my honeymoon is over, I am going to continue to train with J-S for as long as I can.

I genuinely look forward to my workouts with J-S. They are always fun and different. I have experience with many fitness regimens – from ballet to martial arts, yoga to weight training – and like to think that I know what I’m doing. But J-S constantly surprises me with new exercises. I can’t tell you what a difference having a personal trainer has made in my workouts and my life! If you want change – in the way you look, feel, and live – please call Jean-Sébastien. You won’t believe how great you can feel!

Source: Google

★ 5

My name is Sean Ko I am a 22 years old golfer, Canadian, originally from Vancouver. I got a scholarship at the University of Hartford, CT and played NCAA Division 1 golf.
I moved to Florida for 4 months, in October 2013, to complete a full time intensive preparation. I practiced at the Heathrow Country Club, played on Floridian Mini Tours and work on my swing under the supervision of a PGA golf coach.
Ultimately my goal is to qualify for the PGA Tour. The intermediate step is the Asian Tour that should be able to join in February/March 2014.
In order to maximize my potential and increase my chances of success as a Pro, I also hired Jean-Sebastien, the owner of Darwin Fitness, as a physical trainer. Working with JS during 3 months now has dramatically improved my physical condition coming out of College. I have also created better eating habits and learned how to make the right choices on what goes into my body.
It has helped my distance as well as my stability on my golf swing. My endurance dramatically improved too. I can now play and practice for hours and keep everything, mind and body, in the right place. I highly recommend Jean-Sebastien as a physical trainer to any golf player. You will get the most out of your golf swing and feel fit as a complete athlete.

Source: Google

★ 5

My son Spencer (who is 14 years old) came to me many months ago expressing a desire to join a gym so that he could work-out, get healthy and build/tone his body. I have learned over the years that it is wise to go to experts to learn new skills. Body building, health training and the knowledge of how the body works is also a skill. I did not want my son Spencer to learn bad habits, waste energy and time on inappropriate exercises, get injured, frustrated, or lose his motivation by not understanding these skills.
Spencer and I did research online and found Jean-Sebastien with Darwin Fitness. We met with him and after the interview we both had confidence that he was the Trainer that would fulfill our expectations. My son Spencer is very happy with his on-going training (going on 5 months now), staying motivated and is meeting his goals. Spencer has learned, and understands, how to train properly. This will assist Spencer for the rest of his life with on-going exercise, learning good habits and staying healthy and fit.
Thanks Jean-Sebastien for your mentorship and enthusiasm.

Regards.
Scott Tracy

Source: Google

★ 5

I have know JS for over 2 years and first met him when we were both working at Lifestyle Family Fitness. JS is extremely professional and one of the most knowledgeable trainers I have ever met. He helped me reach my fitness goals by creating a comprehensive and personalized training program for me. When you work out with JS you will have fun, and know that you are getting star treatment, as he will tailor each workout to fit your needs. I would recommend him to anyone and not only will you be working with one of the best personal trainers around, but you will also gain a good friend. Change your life and make your fitness goals a reality by training at Darwin Fitness!

Source: Google