-
Bald N’ Bougie Yoga | Fitness & Sports in Wisconsin
Legacy Boxing Gym | Fitness & Sports in Wisconsin
Beaver Dam High School - Field House | Fitness & Sports in Wisconsin
FIT4MOM Kitsap Peninsula | Fitness & Sports in Wisconsin
Elements Health Club -Springfield OR | Fitness & Sports in Wisconsin
Finger Lakes Gymnastics Center | Fitness & Sports in Wisconsin
Activity
Gym Personal trainer Wellness centerAbout the Club
Element Five Fitness & Wellness is a boutique gym and fitness studio in Coconut Creek offering personal training, group fitness classes, and state-of-the-art recovery services. We specialize in strength training, mobility, conditioning, and whole-health coaching for the Coconut Creek, Parkland, Coral Springs, Boca Raton, and surrounding communities. Our recovery suite features an infrared sauna with red light therapy, cold plunge, contrast therapy, and compression therapy to support performance and wellness. If you’re searching for a gym near me, personal trainer near me, or a high-energy fitness studio that cares about you and your results, Element Five is your home for mindset, movement, nutrition, recovery, and community.
Photos
Leave a Review
Reviews
Eliane Abouhassira
★ 5
I went in today for a session of cold plunge with coach Sooz, it was one of the best experiences I’ve ever had!
She led me through the whole process with patience and encouragement which made the whole experience even better. I highly recommend it.
Definitely will be back 🙏🫶🏻
Source: Google
Tommy Durocher
★ 5
Coach Sooz and her entire team at Element Five Fitness Studio are absolutely incredible and welcoming. I hadn’t exercised in longer than I’d like to admit, but I’m loving every minute of working out here. I was especially excited to try their cold plunge, and it was amazing. Coach Sooz guided my breathing so well that I lasted longer than I thought I could. I followed it with their infrared sauna, and it truly felt like a spa experience.
My wife is starting their yoga class next week, and we’re both thrilled to be part of the E5 community. Thank you, E5 and team!
Source: Google
Yelitza Cabrera
★ 5
I joined Element 5 Fitness Studio in August 2024, and I couldn’t be more impressed with the experience. From the moment you walk in, the atmosphere is welcoming, clean, and motivating. The Coaches are highly knowledgeable, supportive, and truly invested in helping members reach their fitness goals.
The classes are well-structured, challenging, and cater to all fitness levels, making it easy to stay engaged and push yourself. The equipment is top-notch, and the variety of workouts keeps things exciting.
I have had the privilege of training with Coach Sabreena, and I can confidently say they are one of the best fitness coaches I’ve worked with. Her knowledge, professionalism, and dedication to their clients' success are truly exceptional.
From the very first session Coach Sabreena took the time to understand my fitness goals, assess my abilities, and create a personalized plan tailored to my needs, especially since I have been experiencing SI Joint pain, they strive to create a workout plan that improves your mobility and keep you pain free. Their coaching style is both motivating and supportive, pushing me to challenge myself while ensuring proper form and injury prevention.
What sets Coach Sabreena apart is her ability to make every session engaging and effective. She brings a great balance of discipline and encouragement, making workouts not only productive but also enjoyable. Thanks to her guidance, I have seen significant improvements in my strength, endurance, and overall fitness.
What sets this fitness studio apart is the sense of community; it’s not just a gym, but a place where you feel encouraged and inspired by both coaches and fellow members. I highly recommend Element 5 Fitness Studio to anyone looking for a great workout environment and a team that genuinely cares about your progress!
My happy Place!
Yeli
Source: Google
Magdaris Santiago
★ 5
Thumps up for Element five. Specially my Personal Coach Sofi that has helped me recover my youth. Now I have more energy to keep going. My back pain is gone!!!
Source: Google
karla pardo
★ 5
I absolutely love this studio! Coach Sofi is amazing, she’s so passionate about what she does, and you can really feel it in every class. I’ve only been going for about a month and already noticed huge improvements in my energy, endurance, and mobility. The group classes are the perfect size because they are small enough that Sofi can give you personal attention when you need it, but still full of fun energy and motivation.
The whole studio has such a positive vibe everyone is encouraging, and you can tell the trainers genuinely care about helping you get better. All the coaches are super skilled and knowledgeable, and it’s clear they’re constantly learning and improving too. Every class leaves me feeling stronger and happier. Couldn’t recommend it enough
Source: Google
cesar cabrera
★ 5
Source: Google
Liliane Weinstein
★ 5
“The positive physical changes I’ve experienced at Element Five Fitness are truly second to none! Every coach here is NASM certified, which gives me complete confidence in their knowledge and guidance. Over the past few years, I’ve trusted every single one of them and always felt supported in my fitness journey.
Now with the addition of the new Recovery Suite—featuring a Sauna and Cold Plunge—Element Five has taken things to the next level. This is more than just a fitness studio, it’s a place where you see real results and feel genuinely cared for. I can say with absolute certainty: you’ll be glad you chose Element Five Fitness!”
Source: Google
Jennifer Goldstein
★ 5
Element Five Fitness has completely transformed my approach to health and fitness. I’ve been doing private training here for the past two years—by far the longest I’ve ever stayed consistent with any fitness studio. Their philosophy of emphasizing proper body mechanics and safe strength training has kept me strong, balanced, and injury-free while continually making progress.
The trainers are incredibly knowledgeable, supportive, and motivating, and the atmosphere is both professional and welcoming. On top of that, the new Recovery Suite with the infrared sauna and cold plunge has been a game changer—helping with muscle recovery, reducing soreness, and boosting overall performance. Between the expert training and the state-of-the-art recovery options, Element Five truly provides a complete wellness experience. Highly recommended for anyone serious about their long-term health and results!
Source: Google
Scott Denham
★ 5
Coach Sophia is AMAZING! Getting ready for a major race and the whole team is very supportive. An excellent choice for personal training and improvement. I highly recommend Coach Sophia and the other coaches along with the support staff at Five Element Fitness.
Source: Google
Rita Armstrong
★ 5
My personal coach is Coach Sofi. She has been the most patient, sweet coach I could have ever asked for. She has taken her time to create a special exercise routine that is specific to my needs. She challenges me to improve every time we meet. Element Five is a boutique gym. Not your typical large impersonal gym, with a mixed crowd pumping iron. The staff are well trained but more importantly they are warm and friendly. I could not feel better about my choice.
Source: Google
Trish Van Zee
★ 5
Being a client at E5, I’ve made significant impact on my health, that is designed for my lifestyle & my specific health needs. I appreciate the boutique experience and customized training programs that change each month (hello progressive training!). My muscle mass has strengthened and increased. Group classes are amazing too that open up mobility. The cherry on top is the RECOVERY SUITE!! The sauna, red light therapy & cool plunge… really help me connect to myself mentally, reduce stress and promote the best sleep. Element 5 is the place to get true, individualized personal training.
Source: Google
Dennis Jacobson
★ 5
I started training at Element 5 Fitness over a years d an half ago, and it has been a game-changer for my health and well-being. When I first joined, I couldn’t even do five push-ups. Although I was very athletic in my younger years, retirement led me to a more sedentary lifestyle—mostly just playing golf.
Thanks to Sooze and her amazing team, I’ve regained my strength, mobility, and overall fitness. I feel stronger, healthier, and more energized than I have in years. The trainers are incredibly knowledgeable, supportive, and attentive. They always listen to any concerns, making adjustments when needed so I can continue progressing safely.
If you’re looking to reclaim your health and fitness, I highly recommend Element 5 Fitness. It’s a welcoming and motivating environment where anyone—regardless of their starting point—can build strength, confidence, and a healthier lifestyle.
Source: Google
Tammi Lipp
★ 5
This boutique fitness center is full of high vibe humans and I absolutely love it. I love the pilates and yoga classes, I drive from 2 towns over! I'm loving the improvements in my physique and how helpful the trainers are. Highly recommend for anyone looking for an intimate experience in a group setting 💜
Edited to add the new recovery suite is amazing 👏 I love the infrared sauna and the convenience of the full shower is top notch! You gotta try it!
Source: Google
Drew Summa
★ 5
Wonderful place, super nice staff. Highly recommend Element Five !!
Source: Google
Andres Castillo
★ 5
The Recovery Suite at Element Five is absolutely amazing. The sauna and cold plunge combo has helped with my muscle fatigue and recovery like no other. The suite is perfectly equipped with a shower and changing station. The ambiance is comparable to a high end spa. 5 stars! Highly recommend.
Source: Google
Zack B
★ 5
This personal training studio is top-notch. The trainers are highly skilled and tailor every session to my specific needs, knowing exactly what to focus on for the best results. The experience is truly next level. The facility itself is clean, professional, and classy, and the staff is incredibly friendly. Highly recommend!
Source: Google
doris zilberstein
★ 5
The best gym in Florida. Very best in professionalism and dedication. The trainers are always making sure that we work hard in order to take us to the next level in the safest manner possible.
I have held membership at many gym and honestly none compare to E5.
This is a gym that you will enjoy working out at tremendously!
Source: Google
Jo Han
★ 5
I can’t begin to describe the appreciation I have for this place and the people who work here. I came here as someone who had an athletic background and was used to weight training on my own. After two separate injuries (sacrum and shoulder) and countless hours in physical therapy I thought I knew it all and had done everything I could to improve my state. I was in a good place, but never expected to be fully back to where I was before. After my community gym was briefly shut down I found this place having little hopes of things working out. From the first session I was blown away by Estee’s competence and progression. She understood everything and started a functional program that enabled me to go far beyond any expectations that I had for myself. At almost 40 I am as strong and athletic as I was in my late teens and early 20s. I now train with her and Sooz, who is also unparalleled in knowledge of movement, progression and motivation. The way I am going, I just hope they don’t retire because I believe I will be working out for decades to come.
The best part is get to lift heavy weights and I get to do it barefoot. They have complete understanding of functional movement, mobility and foot health. I recently started playing a new sport, something I thought was out of reach only a year ago. Soon I am hoping to begin swimming again, given that my shoulder has improved almost to perfection. I could also go on about the fact that despite being a member here for a while now, no one has commented on weight-loss or appearance. To me, that is refreshing as my goal for working out is not aesthetically based, but on health and well being. I never felt stronger or more confident. Obviously aesthetics improve if you workout as intensely as they have enabled me to do, but that’s only a positive aside and not the central focus of their training (unlike so many gyms which focus on “pretty muscles” but no real functional movement patterns that are useful for longevity and injury prevention).
If you are an athlete I can’t recommend this place enough. If you are older, and need someone who actually knows what they are doing and won’t let you get injured this is the place to be. If you are younger and want to train forever without getting injured, this is it. I can’t think of one person who would not fit in this community or benefit from this place. I love them so much and am so grateful for everything. They truly changed my life.
Source: Google
Erica Barba Vega DDS
★ 5
I’m extremely grateful to have found E5. On so many levels, there is no gym quite like it.
The workouts are outstanding , they're high energy and fun, paired with high quality coaching.
I absolutely and without reservation recommend E5 and their stellar staff!
Source: Google
Liza Aguilar
★ 5
I have almost 3. Years with Element Five and i am not going anywhere else!!!
They are so dedicated and i feel that the personalized care is what matters the most. Sooz is the soul of that place but everybody have a really good vibe and energy and at this point of my life that is what i need. They make you feel unique and special. Thank You Element Five! ❤️
Source: Google
Angela Kashkimbayeva
★ 5
I got sports and deep tissue massage with Miles at this facility, it was one of the best experiences!
Miles, my massage therapist, adjusts the pressure of the massage based on your needs and wants, listens to you and gives you a great experience overall. Would recommend for every kind of need.
Beautiful and updated facility, the entire staff is friendly and kind.
Loved it.
Source: Google
Ekaterina Sainchuk
★ 5
I had a wonderful massage with Miles and was impressed by his professionalism and respectful approach, which made me feel completely at ease. The massage was both relaxing and effective, tailored perfectly to my needs. The space was clean and calming, and I left feeling rejuvenated and tension-free. I highly recommend his services!
Source: Google
Lisa Bavaro
★ 5
Element Five is a happy place. It’s my happy place. I never would’ve thought going to the gym would make me happy. But the energy and love you get from E5 is contagious. No matter what your age or fitness level, you will love E5. They tailor to your needs and take excellent care of you!
Source: Google
Sarah Van Roekel
★ 5
Better than any gym I've ever been to! The entire team is so friendly and makes fitness so fun - the entire place is a vibe, and Gina is AMAZING. It is so cool to be able to go somewhere where I'm both pushed when I need to be and coached through recovery, and Gina is so super knowledgable and experienced. It's so awesome to be listened to and coached as a whole person in addition to paying attention to individual goals. Definitely check E5 out!!!
Source: Google
Susan Steinhauser
★ 5
From the moment you walk in the door of Element 5 Fitness, you feel the positive energy/vibes. The coaches truly care about the wellbeing of each client/member/student. I can’t recommend them highly enough!
Source: Google
Sara Nunez
★ 5
Element 5 is a special place. They really know how to engage their members in a special way with regular encouragement and great trainers. The environment feels like a family and my trainer genuinely cares about me and my individual progress.
Source: Google
Gey Rocha
★ 5
I would like to express my gratitude to the group that makes up E5, all of them are excellent professionals. I feel my physical evolution with each practice. Element 5 is more than a gym, it's a family!
Source: Google
Julie
★ 5
This gym is amazing! Coach Sofia is awesome, she pays attention to every single detail, and her training has really helped me. The equipment, staff, and atmosphere are all top-notch. Highly recommend for anyone looking to reach their fitness goals!
Source: Google
Bank On It TV
★ 5
This is an absolute wonderful place! To the energy, facility, equipment and staff just amazing! Big shoutout to all the coaches for making me feel welcomed and Coach Sofia especially for helping me with my fitness journey. Will recommend any day and will be back for sure.
Source: Google
Chloe Raskin
★ 5
I would highly recommend Element Five Fitness! Coach Sooz is the best trainer out there, and always has a smile on her face. She has not only helped me with my physical health, but my mental health as well. She helps set goals that are achievable and is supportive every step of the way. She is the standard that every Personal Trainer should aspire to be like, and the absolute best!
Source: Google
ISAAC BACHAR
★ 5
Awesome place to train with results
Source: Google
Yali Har-Nov
★ 5
Very patient, helpful, and knowledgeable staff. Have been looking for treatment for a while and many things have failed, after coming here for about 2 months I’ve made the most progress by far. Amazing place!
Source: Google
myriah Jones
★ 5
Source: Google
Amy Relkin
★ 5
Element Five Fitness offers classes as well as individual fitness training. Everyone is so friendly and they really care about you and your progress. It is a real community! I have personally seen a difference in my fitness and ability just in the few weeks I have been going there. Would highly recommend to anyone who is looking to improve their fitness
Source: Google
Kristen Jones
★ 5
Such an uplifting and positive community. The instructors are pretty amazing and they really take the time to get to know you, to hold you accountable through weekly text messages, and to motivate you. The classes are small. The center holds social and outreach events. They even offer free educational seminars. It's quite an impressive studio.
Source: Google
R H
★ 5
This is a one of a kind gym! So personable, inviting, motivating and at the same time will def keep u accountable and give u an amazing workout. The staff is like family! Love the classes that I take Mat Pilates and Body Control. Highly Recommend ⭐️⭐️⭐️⭐️⭐️
Source: Google
Elisha Koota-Bushell
★ 5
Element Five Fitness Studio is a welcoming community that I feel blessed to be a part of. Coach Sooz and Coach Gina truly care about your health and wellness goals and devise a fitness plan to fit your individual needs. Not only do I feel physically stronger and more flexible after training, I also feel more mentally and emotionally balanced. They are so unconditionally loving, supportive and uplifting and have helped me to thrive in all areas of my life! I am deeply grateful for my E5 tribe!
Source: Google
David Weinstein
★ 5
Coach Gina and Coach Estee are great personal trainers. Yoga with Laurie is very good. Namaste. My daughter loves working here.
Source: Google
Eliya
★ 5
What an Excellent place! The Staff is so welcoming. I was very nervous at first because going to a gym for the first time can be intimidating but this place felt more like a family! They pay so much attention to what I needed and listened to me. They also encouraged me to try new things and I am so happy I did. I recommend this place for anyone from beginner to expert they do not discriminate. Everyone is treated with care!
Thank you!
Source: Google
Maria Maria
★ 5
Source: Google
Kirsten Linden
★ 5
I love it at E5!
Source: Google
A Ruggiero
★ 5
Love coming here! It's a great atmosphere -- lots of positivity, support, and helpful exercises. After recovering from being hit by a car, I started coming here and have been strengthening my body ever since. It's a great place to go whether you're a beginner or advanced. Highly recommended! ⭐⭐⭐⭐⭐
Source: Google
Jelly Castillo
★ 5
Gina is awesome. She gave me the tools I needed to continue the workouts on my own
Source: Google
Melissa Barona
★ 5
All the coaches are super nice and welcoming. They focus on having a community. They make you feel welcome and are genuinely happy to have you as a member of the gym. They focus on what is best for you and your wellness. Workouts are very holistic. They focus on mobility as much as strength. And on you having a good time!
Source: Google
Kaylee MacKool
★ 5
Would highly recommend Element Five. All of the staff are welcoming and make it easy to jump in. The personal training is great, you learn both how to do the exercises and what they do/why you're doing it. A step up from previous gyms I've tried.
Source: Google
Maxine
★ 5
I am having an incredible experience at Element 5! The level of service and care they provide is truly exceptional. From the moment I walked in, I felt like a valued member of their fitness community. The coaches go above and beyond to ensure you're comfortable and confident in your workouts. They regularly follow up to check on your progress and ensure you're performing exercises correctly, which makes you feel safe and supported on your fitness journey. I look forward to coming to classes and I can’t recommend this place enough!
Source: Google
david luna
★ 5
Great place who have helped me tremendously on my journey of regaining my fitness. The team is awesome and knowledgeable so that workouts are done correctly and in proper form. So happy with my decision to join and don't see that changing any time soon.
Source: Google
ella maylee
★ 5
such an amazing fitness studio, enviroment and staff are amazing. Coach Estee and Joise were super helpful and kind during classes. Would definitely recommend!!
Source: Google
alison petitt
★ 5
Element Five is all the positive adverbs! Lol. Truly an incredible group of kind, patient, supportive, shining women. While everyone there is so amazing I have to shout-out Coach Josie! My fitness soulmate! She’s intentional, genuine, and encouraging in her coaching. 5,000 ⭐️ s for Element Five 🪷
Source: Google
shardrick ridley
★ 5
I have had the most wonderful experience! Coach Josie has been tremendous! I took a long time off from exercising and she has been so patient. She devised an excellent program to whip me back in shape. I am also amazed with the atmosphere of the gym. Everyone is so inviting and the energy and environment breeds positivity!
Source: Google
Lynette Thomas
★ 5
This gym has such a positive and supportive environment and is 100% women owned! This is a different type of exercise than I’m used to but the coaches check on you frequently during class and they also offer personal sessions. I am used to fast pace and weight bearing exercise but E5 makes you slow down and focus on each and every movement. I never really put thought into what I was actually doing in the gym so I appreciate everything I’m learning here. I feel like I’m creating new neuro pathways. Thank you so much to Sooz and the rest of the crew you ladies are awesome ♥️
Source: Google
Kimberly Van Epps
★ 5
From the time I came for my consultation, I felt that this was a great place for me physically and mentally. Loved that that no pressure was put on me to sign up. I’ve been doing 1:1 sessions. I feel the individual attention is really making a difference.
Source: Google
Kathy Dallas
★ 5
Element Five Fitness Studio is more than a Fitness studio. Sooz, the owner cares and connects with her clients. The workouts are fun and informative and you learn more about where you are starting at physically and mentally and the person that you can become.
Source: Google
Maureen Navetta
★ 5
I did chair yoga. It was fun and very beneficial. Sooz, Melanie were so kind and helpful.
Source: Google
Thor
★ 5
Element five is my happy place. I knew from the moment I stepped through their doors that it was the place for me. Everyone is so welcoming and you can tell it is a happy and judgement free zone. I started doing personal training here in January and I have had the best experience thus far. I train with Estee who is super fun and patient. She pushes me, encourages me and perfects my form. I attend sessions in the middle of my workday to unwind and I always return to work rejuvenated. I highly recommend anyone searching for a studio to call home to check out Element Five. Thank you Element Five for everything!
Source: Google
Sharona Rothstein
★ 5
An awesome judgment free gym!! Love working with coach Sooz one on one so much. I’m 3 months post-partum and coming to this gym has helped my mental and physical strength so much!
Source: Google
Allison Moss
★ 5
Every coach here is so welcoming and really cares about you as an individual which I love! Such an inviting and comfortable atmosphere I look forward to coming every week!!
Source: Google
Carolina Quintela
★ 5
Truly an experience! The moment you walk in you are greeted with warm smiles and a relaxing fragrance. The team there is so positive and welcoming. No judgements. This place is definition of Good Vibes. 10/10
Source: Google
Vanessa Plugues
★ 5
I am in love with their twerkout routine! Sooz is an amazing instructor to this class. I cannot imagine the rest of my life without ever attending this fun class.
I’ve also attended a yoga type class with my husband which was very challenging IN ALL THE GOOD WAYS. Ugh. I felt so stretched afterwards
Source: Google
Jeffrey Ressler
★ 5
I highly recommend Element Five Fitness for coaching, fitness and training. Sooz and the entire staff are professional, very knowledgeable and make workouts fun. After a few short months I have experienced tangible results. If you’re in your 60’s like I am, don’t delay, start today.
Source: Google
Rebecca Dresner
★ 5
Loved my experience at E5. I worked with Gina and attended Sooz’s workout classes. Both were amazing! The family feel of the studio is intentional, and they really focus on health, wellness, and YOU.
Source: Google
Dennise ODom
★ 5
Beautiful boutique studio with super nice staff. Melenie who teaches yoga there is an amazing Yoga teacher and Reiki practitioner. You won’t regret her classes / sessions!
Source: Google
ivan vega
★ 5
Source: Google
Brent Edwards
★ 5
The coaches here are amazing! They’re all so welcoming. The classes are fun for any level of fitness. This style of coaching is great, because it allows you to pick what type of fitness you’d like to take for the day. I’d definitely recommend this place to others.
Source: Google
Vala Eiriksdottir
★ 5
I always look forward going to Element Five, the trainers and overall vibe is great. I definitely recommend E5 to everyone!
Source: Google
nancy ciaramitaro
★ 5
Sooz is fabulous! Knowledgable, kind and professional.
Source: Google
Sylvia Bolivar
★ 5
Get a good sweat on with Coach Sooz and company!
Source: Google
Cesar Cabrera
★ 5
I just went there once and can't wait to go back! They treated me excellently
Source: Google
Charlie Reyes
★ 5
I love love love Element 5 fitness!!! I love the vibe there. The trainers are 100% dedicated to their craft. They are all so nice, they love what they do and it shows. The space is very clean and modern. 10/10!!!
Source: Google
Michael Weinstein
★ 5
I love this place! This is the sanctuary whenever I’m visiting in South Florida- a must for me. Whether it’s group fitness where everyone is so kind and encouraging, private training, transcendent yoga, meditation, reiki or my favorite massage on the planet, E5 is where I want to be. The coaches all know their stuff- I know that I am in the most capable of hands, I’m not afraid of injury and I am able to push my limits. Thanks to the community and to all the coaches who make this place what it is!! You have something really special here at E5. HIGHLY recommend to anyone and everyone.
Source: Google
Denise Navetta
★ 5
This community got me through the most difficult year of my life. I started with the meditation workshop, which would then send me on a journey of healing. I can’t thank Sooz and Mel for all they have helped me through. 10/10, would recommend.
Source: Google
jennifer flores
★ 5
Must try
Great staff
Great place
All good energy!!!
Source: Google
Colby Ferch
★ 5
I purchased sessions for my wife here and Sooz is amazing. She made it easy for me. Highly recommend
Source: Google
N Castillo
★ 5
You can tell this business is ran by empowering people, especially women. They pour love into their members and encourage health, confidence, and knowledge. I would recommend this studio to anybody. This place is all about positivity!
Source: Google
Hovi Shroff
★ 5
Mel my yoga instructor has been fabulous. She is kind, patient and caters each session to my individual needs. She’s the best!!!
Source: Google
Nathan Toyosato
★ 5
I had a great time here. Working out was fun and interesting and the trainers are helpful. The atmosphere is very welcoming and exciting. Wonderful place.
Source: Google
Troy Volker
★ 5
Element 5 is a fantastic facility full of awesome people!
Source: Google
Rachel Belmont
★ 5
The most beautiful fitness studio with the best owner and staff. Sooz will light up anyone's day and encourage you to reach your goals. Highly recommend.
Source: Google
Josue “Bd.josue71” Toyosato
★ 5
Love the place setup, the coaches are great and very friendly. My wife trains there and all I hear is how good and great she feels, she has found a second home. I get invited every so often to train with them and I can say it is a well thought process, they trainers focus on form and pay attention to what you are doing, very encouraging and I get a full body workout. The place is very clean, and the equipment is top notch.
Thank you to Zoos and to the entire team. Can’t wait for the next time I can get to take a class.
Source: Google
Fatima Fernandes
★ 5
Beautiful studio and great environment. Good vibes from the moment you walk in. Everybody there genuinely cares about your health.
Source: Google
Chelsea Brand
★ 5
E5 staff is super friendly, challenging and motivating! Great tribe vibe!
Source: Google
Amy Kaufman
★ 5
Great team! Very inclusive and welcoming. E5 successfully combines excellent technique with loads of positive energy in each session. Melanie is phenomenal in her yoga teachings. Her calming force and deep knowledge have helped me build a practice I enjoy. Estee really brought the fun for the 80s workout. Gina is knowledgeable, kind and thorough. Sooz is the real deal. Authentic, raw, joyful, gracious and a great person to have in your life. Element 5 is a wondrous place to start, continue or strengthen your movement journey.
Source: Google
zoe kaplan
★ 5
I love everything about E5 fitness, from the coaches to the people it’s the best environment! Along with all the variety of classes it offers to literally everyone!! Check them out!
Source: Google
Madi Maret
★ 5
As soon as I reached out to them online they took great care of me. Everyone part of the fit 5 team is so genuine, caring, unique, and talented. I love being a part of their team and I’m so happy I decided to join!!! Estee is my trainer and she’s the best. Really is interested in our sessions and cares about my progress. Love her so much:)
Source: Google
Angie Kristie
★ 5
Many gyms say "they're not like other gyms" and "this is a judge free zone". But the community and staff here speak volumes without ever having to say those words. 1 on 1 trainings with Gina have been super efficient and an absolute blast. Sooz makes me feel like I've been working out with them for years rather than a weeks. Melissa is by far one of the best and most zen yogis I have had the pleasure of meeting. Their studio is everything a gym should be. The equipment, the goals they strive for in every class and session, the mentality, and the overall energy of the place is pure brilliance with an abundance of fun and great vibes. Strength. Mobility. Zen. Mindset. Fun. Community. You name it, they have it; regardless of age or where you're at in your journey they got you. (Also, best gym playlist ever)
Highly recommend!!
Source: Google
Keyris Davila
★ 5
Felt compelled to give a shout out to my wonderful Yoga teacher ✨MELANIE✨
She is absolutely AMAZING! She is patient with me being a beginner. I had never done yoga before and she has helped me progress so quickly. Her energy is caring, pleasant and always believes in me and what my body can accomplish! She is a gem! Thanks Melanie! 🧘🏻♀️💎
Source: Google
Elizabeth Tatum
★ 5
The Element 5 Fitness fam is one like no other. It’s not just a gym or a community it’s truly a family! Their yoga, meditation, and fitness classes have truly changed me as a person. Especially the meditation course and sessions with Melanie!!! Meditation is now a part of my daily routine that plays a significant role in my life. I recommend 10/10!!
Source: Google
Jenna Schofel
★ 5
Popped in here for a yoga class and had such a great experience! Melanie the yoga teacher was awesome and the whole front desk staff was super welcoming. Will definitely be back soon!!
Source: Google
Samiya Abbasi
★ 5
I have been a member since the studio opened and I can wholeheartedly say, Element Five is my happy place! The members are all a great time and I genuinely look forward to seeing everyone at the studio! The strength and conditioning classes are great because the coaches are always changing the workout up. The yoga classes are an amazing way to slow down and recover. The core/pilates classes are challenging but also a nice way to add variety into your routine. All the coaches are highly qualified and know their stuff. I've tried all the classes BUT personal training holds a special place in my heart and has changed my life! (not an exaggeration but an actual true story). If health and wellness has been on your mind, I HIGHLY recommend Element Five Fitness!!
Source: Google
Caroline Lopez
★ 5
I’ve been a member for 3 months now and the quality of one on one sessions and group classes is unparalleled. They focus on each one of the members even during group classes and hype you up all the time. Im very lucky I found them and decided to invest on my health with them.
Source: Google
J B
★ 5
Gina is terrific. I’ve learned new ways to workout and develop core muscles. Definitely a great supplement to the workout regimen.
Source: Google
james fontes
★ 5
Great experience, great vibes. Very pain full and fruitful. It’s working out people expect pain and expect gains !
And this team will get you where you want to be ! And make you smile while doing it.
Source: Google
Michelle Ramis
★ 5
Let’s talk about Element 5….if I can describe it with one word it’s a GEM 💎 Not only do I know the owner personally, but I’m proud to say she’s my friend of several years. Walking into E5 it’s like walking into a fitness studio where you feel welcomed, acknowledged and loved. Congratulations on your success!
Source: Google
Vanessa Erani
★ 5
I feel grateful and lucky 🍀 to have found this place! The way the E5 fam welcomes us, it’s definitely out of what the fitness industry would call “normal.” (Yep, they’re crazy!😜 lol, one of reasons why I love them) but they see us as we are, unique individuals with unique needs. I was sick and tired of the regular gyms we have around. I wanted something more personable, with a holistic approach to help me find a balance between body, mind, and spirit. And they have it all!! From the private session with Gina, Jenn, and Sooz to the most needed Reiki sessions and Yin classes with Melanie, I’ve been having one of my BEST experiences as a gym member so far. Highly recommend this place!!!🙃❤️
Source: Google
Trish Van Zee
★ 5
Recovery, strength and mobility!!
After breaking my ankle last year, I was concerned on how to get back into my routine of lifting. Then I found E5!
Coach Sooz listens, shares her wisdom and pushes me to give it all. She does all of this with this amazing divine feminine energy!
The entire team at E5 are well educated and know how to create programs that fit each client where they’re at, during the season of life they’re in.
I enjoy the group fitness classes and I look forward to my personal training sessions! Keystone of my week!
Source: Google
Jasmine Lacerda
★ 5
E5 is more than a gym - it “health” for your whole being. This place is absolutely amazing and is such a welcomed place to be. I look forward to every opportunity that have to come here. Every trainer is dialed in to your needs and pays close attention to what works for you! I love everything about E5!
Source: Google
Johanna Skala
★ 5
Great energy!
Source: Google
Kristine K
★ 5
The Team at Element 5 is beyond amazing! The experience from the moment you enter the gym until the time you finish your workout is so positive and uplifting! Sooz- I can’t tell you how much our time together means to me and how great I feel! This is not your typical gym vibe, it’s family and there is no judgment. It’s a place for all ages and stages of wellness and fitness with the shared goals and intentions of being your best self.
Source: Google
Laura Castellon
★ 5
Sooz and the girls at Element 5 are all well educated and explains each exercise thoroughly and makes sure our form is on point. We all have so much fun supporting each other and feels like one big happy family! Element 5 is amazing ⭐️⭐️⭐️⭐️⭐️🌙
Source: Google
Joanna
★ 5
I highly recommend Element Five. The personal training with Sooz has been life changing. I have already seen improvement in a short period of time, in both my core strength and mobility. She modifies as needed to work around my injuries while still challenging me. A++++
Source: Google
Alison Warren
★ 5
I have had the pleasure of joining many Yoga classes and I love the environment so much. Sooz and her team genuinely care about you and your fitness journey and it makes you feel good to be part of their community. Highly recommend giving them a try!
Source: Google
julia castaneda
★ 5
The best place and team to workout! They know what do you need and always taking care yourself!!!Love them a lot!! They are amazing!!
Source: Google
Mackenzy M
★ 5
Element five is the best gym out there! During and after my pregnancy the coaches helped me work out safely and effectively. The gym is so nice, smells wonderful and has such good vibes! All of the coaches are knowledgeable and encouraging. I love going to the group fitness classes and LOVE twerkout
Source: Google
Cadafi Pascual
★ 5
Nice people , nice gym 100%.
Source: Google
Rachel Sonenblum
★ 5
Element five is the best of the best. The workouts are innovative, fun, creative, and motivating. This gym approaches fitness in a wholesome way, helping all members achieve goals and hit milestones without judgement, fear, or apprehension. Sooz has helped me get back to loving exercise. I am creating lifelong habits that make me feel good and confident, all while following the example set at element five! Thank you!
Source: Google
Jessica Muchnick
★ 5
I love Element Five and all the trainers! It’s always fun, good vibes and a great workout!
Source: Google
Nuria Myers
★ 5
My fitness routine is very chill …I walk outside, run occasionally and take stretching classes. Nothing too crazy. This year, however, I chose to tackle a goal on my bucket list that would require cross training and additional workouts if I wanted to succeed. Since I really don’t like gyms, I was NOT looking forward to the extra training. I walked into E5 for a fitness assessment and a free class, and I was pleasantly surprised. The place has a boutique feel with a warm, very welcoming vibe. It is immaculately clean and the classes are inclusive (even for those of us on the better side of 50). The instructors quickly learn your name, are young, friendly, and true professionals. You get a heck of a workout with twists and unconventional moves that will leave you spent, exhilarated and wondering… did I just do that????. You are challenged and encouraged but never pushed… no need because you are so inspired that you want to push yourself. I can’t say enough good things about E5. Sooz, Estee, Jenny, Melenie, you are all WONDERFUL and totally rock. I am beyond grateful for your help and encouragement these past months. I know that whatever crazy adventure I come up with, I am going to get the very best training!
Source: Google
Melanie Gomez
★ 5
The entire team at Element Five is amazing; from the venue to the positive energy. I enjoy going to Melenie's yoga classes and that you get treated like family. Totally recommend it!
Source: Google
Darlene Daigle
★ 5
Element 5 is the BEST you will ever find. The workouts are always challenging and fun at the same time. When you enter the E5 Studio it’s like a throwback from Cheers where everyone knows your name and welcomes you with a smile and oftentimes a hug! And it doesn’t end with the workout, be ready for them to follow up with you via text to make sure you're good. The vibes here are amazing, it is truly a no judgement zone. I do both group ( and by group it's never more than 10 ) and personal training. It doesn’t matter what level of fitness you are at, there is something for everyone here! At the age of 63 I have never felt better and stronger in my life and I look forward to seeing my fellow Tribe members and trainers at least 3 times a week. Come see for yourself and prepare to be AMAZED!
Source: Google
Leslie Solorzano
★ 5
Great workout experience with a friendly environment and professional staff. Sooz is amazing and every class is a challenge that help you improve your body and soul.
Source: Google
Samantha Caraballo
★ 5
Great place for group workouts or even one on one sessions. They work with all ages, even up to senior citizens! They do a workout Twerkout class that’s similar to Zumba & it is SUPER FUN & a great workout. You also meet a lot of new people & build a tribe!
Source: Google
Talia Zilberstein
★ 5
Element five fitness is one of a kind! Everyone there is extremely kind, supportive, and amazing. E5 has given me the chance to feel confident and healthy again! Best gym ever :)
Source: Google
Natalie Shakir
★ 5
Element 5 studio was/is everything that I never knew I needed. The scheduling of my first trial class felt personal (not like the spam-like texts some gyms send)… the studio itself is intimate, clean, aesthetically pleasing (and calming!), the overall vibe is friendly, and honestly, feels like walking into your best friends house.
In Estee’s Lift and Lengthen I developed a mind-body connection that I always heard about, but never understood or felt the true meaning…Lift & Lengthen has given me better balance, more flexibility, and showed me importance of core engagement. (Also, the Monday 7pm time slot is perfect for 9-5er’s who are rushing around after work!)
Yoga with Melanie is a MUST; Wednesday night class is the perfect mid-week reset. Seriously, it doesn’t matter how many classes you’ve taken (or haven’t taken) you need to go to yoga at Element 5. There are no labels of “beginner” or “advanced” classes. Melanie teaches in a way that is inclusive to anyone and everyone, no matter what “level”, it is all about how you feel and how you want to move during class.
Other gyms/studios say ‘judgment free zone’ but it’s different when every coach has the ability, and knowledge to teach in a way that is parallel to real daily life, relatable for everyone in the class. Every time you walk in the doors you’re welcomed so genuinely, you know you’re not just another ‘customer’. Souz, Gina, Jenn, Sofi, Mel, Estee…all Staff here work together to cultivate an environment of moving and living with intention. I have never considered any other membership absolutely worth the monthly price, before I found Element 5.
10/10 highly recommend!!!
Source: Google
Sue
★ 5
I have attended several class at Element Five. The owner is an amazing woman who truly cares about every client that walks through the door. Her knowledge and expertise is show through every aspect of the studio. If you’re looking for a fitness studio check out Element Five.
Source: Google
Liliane Weinstein
★ 5
I have worked out and trained at many gyms, fitness centers and studios both in Montreal and here in Florida.
My experiences have resulted in the conclusion that the difference between all of these facilities are the coaches and trainers themselves. They are not only extremely knowledgeable and professional, they CARE and they LISTEN to you and to your body! Training and coaching is tailored to each one of us, personally. Within a short time of working with several of the coaches at Element 5, I experienced a huge difference in my body, my physical strength and stamina. I have also seen these similar results in my own family members and friends who have trained at Element 5.
So, if you care about yourself, your health and physical well-being, give yourself a treat and take the opportunity to try a couple of sessions. I can assure you, you will be more than impressed with how much better you will feel, both physically and emotionally.
Source: Google
Sacha P
★ 5
E5 is amazing!! I’ve done it all in my fitness journey from training myself at local gyms, P90x and Insanity (failure 😂) to personal training. While I seen some form of results, there was no leading force to keep me consistent and motivated. E5 has done that for me. They truly encompass everything I needed and asked for in my fitness journey to where I’ve remained consistent and enjoyed each workout while “moving with intention”. A judgement free space with a diverse group of members and trainers that are one of a kind.
This fitness studio represents everything a community oriented business should be.
Come check them out. Highly recommend. Whatever your poison is E5 offers it.
Source: Google
Herminia Salas-Jacobson
★ 5
Great team, great space and good energy. It's the perfect place to work on your fitness. Love them.
Source: Google
nicole simmone
★ 5
If you’re looking for a beautiful, brand new fitness studio that is filled with coaches who are there to support you, help you reach your goals (while having fun at the same time!) and offer a variety of class types, E5 is for you! I’ve known Sooz, the owner, for a couple years now and she is the best of the best—one of the most genuine people you’ll ever meet! I love that they offer yoga classes a few times a week, Melenie is an incredible instructor. Ever since I joined in January and started taking yoga/meditation classes consistently, I’ve noticed a huge difference with my mental health. I’m very thankful for this gym & the community!
Source: Google
Mitra Danesh
★ 5
I love this studio and every single coaches, GINA, SOOZ…
SOOZ has been my private trainer since last year, when I was so unhappy about myself, lost and very behind in my workout routine after giving birth, she guided me through and helped me to get up and feel strong again physically and mentally! She’s the best. They’re the best 🥹🥰
Source: Google
Sara Reyes
★ 5
⭐️⭐️⭐️⭐️⭐️This fitness studio is the real deal. Sooz (owner) cares deeply about fitness, the physical body, and the HAPPINESS of all her clients. This gym is a truly JUDGMENT FREE haven. All of the trainers know their stuff. You couldn’t be in better hands at Element 5 Fitness. Lift and lengthen with Estee will make you use muscles you never even knew you had! TWERKOUT with Sooz IS SO MUCH FUN 🤩 Don’t think twice about going this fitness studio.
Source: Google
TodayMatters
★ 5
Great gym! Enjoyed working out and super clean and great ambience!
Definitely recommend it!
Source: Google
Harolyn Farber
★ 5
Attention!! World Wide Web!! Element Five Fitness has changed my life one class at a time!! The coaches are beyond attentive . They really care. They follow up and make sure you are ok after your sessions. I just can’t express how grateful I am to have found E5! Join us!!
Source: Google
Bianca B
★ 5
I love E5! The classes are fun and challenging, the trainers work with you every step of the way, and you’re surrounded by members that push you to be better and stronger. Trust me, the list goes on...
This place is the BEST!!!
Source: Google
Leia Gill
★ 5
Women empowering women. This gym is filled with such high energies. You walk in feeling like you can over come anything. By far the best facility around. Gina was my personal trainer and got me mentally and physically prepared for fire academy. I use the knowledge she has taught me daily.
Source: Google
Aimee Rogers
★ 5
E5 is by far my favorite fitness studio around! The classes are fun and unique! The instructors are knowledgeable and really do care about each person that walks through the door! I always feel so much better after each class. Please, if you’re on the fence, do yourself a favor and try a class, you won’t regret it!
Source: Google
GiGi
★ 5
Element 5 is a dream of a studio! From the space to the instructors, everything is centered are intention, especially the movement. If you are looking for something beyond your average group fitness class, then this is absolutely the place for you!
Source: Google
CARDELLI
★ 5
Element Five is a great fitness studio, once you walk in you're welcomed by a great team. All trainers are very nice & knowledgable in their field! I'd definitely recommend to someone trying to reach their fitness goals
Source: Google
Anthony Capra
★ 5
Element five has it all. It's a place of lifestyle. The gym is beautiful. From the moment you walk in, you feel at home. The staff is amazing. They are all very knowledgeable and make you feel extremely comfortable. I would highly recommend this gym to anyone. Whether beginner or advanced you won’t leave a class/session disappointed. Love it here!
Source: Google
Henriet Pawlak
★ 5
Love this studio! Staff and instructors are incredible. The fitness coaches keep it interesting and are always encouraging. A welcoming atmosphere. Worth the visit!
Source: Google
Stephanie Sickler
★ 5
I joined the E5 Tribe just a few months ago after taking a class with a friend. I have never felt so welcomed and part of a community as I do being part of E5! Everyone there just wants the best for you and it truly is a judgment free zone.
Source: Google
Cindy McCauley
★ 5
Element Five Fitness has helped me overcome a lot of problems with my health and fitness. Yoga has helped me regain strength in a lot of my muscles. The coaches at the fitness center are (by far) the best ever! They genuinely care about each and every person. I look forward to coming to class as often as I can! I recommend this gym to everyone!!!!
Source: Google
Lisa Bavaro
★ 5
I’ve never felt more comfortable at a gym than here at E5! Between the trainers and the members, everyone is so encouraging! Such an amazing place to work out.
Source: Google
Linda Reiner
★ 5
Element Five feels like home. There isn’t a negative thing to say. The team of coaches all bring something different yet the same to all workouts. They know when to push and when to help. The tribe is full of amazing and kind people. I am so glad to be part of such an incredible community.
Source: Google
Lisa Kaplan
★ 5
I love this place!!!!! All the coaches help us move with intention and correctly!! The vibe here is unlike any other. There is no judgement here. We are all ages, all shapes, all sizes. All of the members here are amazing!!!
Source: Google
Fran Sullivan
★ 5
E5 is the best fitness studio with the absolute best coaches! They are so motivating, knowledgeable, and creative.
I have never done the the exact same workout twice ever! They keep my mind and body challenged while making sure I never get hurt. I do both personal and group training and I attend the extra workshops whenever I can, as they are all amazing! E5 is waiting for you. Your mind and body will thank you!
Source: Google
Jonathan M
★ 5
Beautiful experience. This was an educational setting and I felt like Coach Gina was great at finding my weaknesses and what I need to continue to work on. She is knowledgeable and this place is a great establishment in the community.
Source: Google
Ryan Zurheide
★ 5
I started my yoga journey at Element Five gym about 1yr ago. I was looking for lower back pain relief and also help with the anxiety of everyday life. My chiropractor recommended yoga. Went to my 1st yoga workshop on Oct ‘21 at Element Five with SooZ, Melanie, and the entire E5 family and it was one of the best experiences I have done for myself in a long time. From that point on I was like a fish to water.
I have grown both physically and mentally through my Element Five journey also attending meditation and other fitness classes. I recommend anyone on the fence about bettering themselves and/or joining a guy to check out E5 before making a decision, could not be happier with the gym that I call my second home.
Source: Google
shevon andrew
★ 5
Being a part Elements five fitness have become a habit/lifestyle for me. It’s nothing but good vibes! The coaches are all amazing! for me it’s mind body and soul.. I love it here.Highly recommended
Source: Google
Zoe Werner
★ 5
The best gym with the best coaches!
Source: Google
Yasmin Tolentino
★ 5
I love coming here! The owner and trainers are super kind and go as far as reaching out to you the day after your workout to see how you’re feeling if they know you really pushed yourself. The people who workout are encouraging and offer modifications and corrections without being condescending. It is super clean and even has some reading material in the back. I spotted “Crushing It” by Kortney Olson and knew I was in the right place. :)
Source: Google
Ana Pereira
★ 5
I love working out here! What really makes this place different from everywhere I have worked out before is that they genuinely care about you!! The trainers are always smiling, asking how you are doing throughout the workout; they never leave anyone behind! I love the fact that they always check up on you after your workout the next day; I’ve never had any other trainer do that!! I recommend everyone to try it!
Source: Google
Kay Andrea
★ 5
Truly the best fitness studio around!
Sooz and the other trainers are the absolute BEST at what they do. I have been coming here for several months, and have pretty much taken all of their different classes and it’s honestly hard to pick my favorite. From yoga, pilates, meditation, to dance fitness and weight training classes, Element Five Fitness Studio has something for everyone. They also offer private and semi-private training which is a fantastic option if you want an even more personalized experience. I’m currently pregnant and have been able to continue taking some of their classes which has helped me tremendously. THANK YOU E5!
Source: Google
Robyn
★ 5
Element Five has a great family feel where you feel welcome and comfortable no matter what your fitness level or skill.
Source: Google
Megan Linden
★ 5
A judgment free zone where you are not just a number but a person. The staff knows who you are and welcome you every time! Classes for every level and trainers who care! They check in on you during class to make sure you are working out properly and genuinely care! A tribe like no other! From lifting, to twerkout to meditation and yoga there is something for everyone. The energy uplifts and always makes me feel great! I love everything about Element 5!!
Source: Google
Ellen Maurer
★ 5
Element Five Fitness Studio is a gem. Sooz created a program that addressed not only my health and fitness goals, but also included creative alternatives based on my injuries and limitations. Personal is the operative word when talking about personal training at Element Five because your training program with Sooz is individualized to meet your needs and are definitely not cookie cutter/one size fits all type workouts. The studio is modern and clean and a pleasure to work out in. I drive 104 miles round trip for my incredible sessions with Sooz and I highly recommend her.
Source: Google
Nikoleta Asllani
★ 5
Element Five Fitness has a great workout,
dance, strength and condition, Yoga and Pilates
program. What can one ask for more. I would
like to thank Sooz Melissa for the amazing
Pilates, Strength and conditioning classes. I'm
not a Yoga person because it is too slow for me
(and I normally fell asleep) but I love a great
pilate class. Taking classes such as, strength
and condition, have improved my upper body
and core a lot. If I could give a 10 star I
would. Thank you Sooz Melissa for the diversity
of the classes that you offer and making the
gym always fun. And if you like a good dance
workout than this is the place to be.
Source: Google
Mikayla Koren
★ 5
Element Five completely changed my relationship with my body and fitness. Coach Sooz is one of the most understanding people you will meet. It doesn't matter what "level of fitness" you are. She will leave you feeling good and most likely laughing!
The studio itself is absolutely clean and beautiful, with zen decor and sanitized spaces, you can't go wrong!
Source: Google
Danny Ramirez
★ 5
I did some movement classes with Amie. She was excellent! extremely helpful and patient.
Source: Google
Yuritzy Sanchez
★ 4
Source: Google
Julie Scuderi
★ 5
What I have learned at and through Element Five Fitness Studio is life long. My journey in fitness is something that was deepened and strengthened every time I trained here. This isn’t a place you simply go to get in good shape or become a healthier version of yourself. It is a place to learn about your strengths and weaknesses. Then, you will be given the individual tools and training you need to make fitness, your mental and physical health part of your life long term.
Source: Google
Margarita Chavez
★ 5
Element Five has guided me so much in my fitness journey. The passion and attention to detail makes every workout exceptional. You are left feeling great not only physically but mentally. All work outs are well thought out not to only to make you stronger but help in your day to day life. I will recommend Element Five to anyone who would want to learn more about the elements of body movement and the strength we all have within!
Source: Google
Jennifer Ferch
★ 5
Element Five Fitness has changed my life. I have never felt more comfortable and part of a family as I do here. Fitness has always been an effort to stick with but being a part of this community has made fitness fun again. The positive energy and constant affirmations of success always keep me wanting to go back. Sooz’s personal commitment to every one of her clients is like no one else. She really wants the best results for each and every one of us.
Source: Google
Wanda Hernandez
★ 5
I give Element Five a thumbs up. I have been to a few workout locations but none like this one. I feel very comfortable there. I enjoy the physical challenges I am put through so that I can look better but most of all I like how the trainer uplifts my spirits. She keeps me focused and motivated to feel the very best.
Source: Google
Eileen Intoccia
★ 5
I have been working out with Element Five for over a year and I have never felt better. The classes are amazing and the training is the absolute best. Sooz is a great trainer and is very motivating. She makes the classes fun and offer suggestions individually depending on your physical condition and/or limitations. I would recommend Element Five as a great place to work out and get fit.
Source: Google