★ 5

I worked with Theo for over a year; I went from very little muscle mass to a major improvement in muscle mass and strength. Theo was a joy to work with, he was highly encouraging, knowledgeable, and pushed me very hard without being harsh. He was also very knowledgeable about nutrition to help me reach my goals. I definitely credit so much of my progress to him, and I would have worked with him much longer if I didn’t have to move! He was not only a great trainer but a great person and buddy as well. I cannot recommend him any more strongly than this review!! 10/10. A+.

Source: Google

★ 5

Theo, I would like to take this opportunity to thank you for changing my mindset first, then helping me with a nutrition plan that was friendly to me without feeling a drastic change; and after putting the work and discipline at the gym I look better now than 15 years ago and there are no words to express my gratitude to you . God bless 🙌

Source: Google

★ 5

Théo is an amazing personal trainer! I have known him for many years and he is absolutely passionate about what he does. Not only he has high level skills and methods, he is also fully committed to his clients and gives personalized tips and support.
Théo is a brilliant professional with competition experience but he will always adapt to your own personal needs. He is also fun and very pleasant to work with. Suffice to say, Théo is a rare talent, book a session and you will not regret it!

Source: Google

★ 5

Hello Guys,

My name is Gabin and I’m based in Kristiansand City, Norway 🇳🇴
I’ve been using Théo’s expertise in fitness and life in general for over 8 years. Théo has helped me overcome challenges, strive and push to try to reach my full potential.
After following a couple of diet and training programs for 5 years. I decided to compete in my first ever bodybuilding (BB) competition. Knowing that Théo competed not only in many BB competitions but also many swimming competitions and many other sports I unhesitatingly contacted him for aide in this new journey I was about to embark on.
Despite his busy schedule, Théo always made sure to check up on me either via messages, voice messages and FaceTime calls. I ended up taking 2nd place on a regional competition and 3rd place on an international Grand Prix competition. IN MY FIRST EVER BB COMPETITION. 😳

This did not only happen because Théo gave me a good plan but also because Théo helped me psychologically by teaching me how to think outside the box and always… always try and maximize and take advantage of every situation/ opportunity.

I’ve recommended Théo to all my friends that are trying to better themselves and I highly recommend you behind the screen to give it a GO. Send him a message NOW🦾🧠

Source: Google

★ 5

I worked very closely with Theo for a few months to gain muscle mass and get stronger overall, which I accomplished in the end. Theo is an amazing trainer; I can’t say enough good things about him. He listened to my goals from the start and helped me develop a training plan that made sense for my fitness level and scheduling constraints. He took time explaining the function and science behind each move and specific training plan for the day to ensure that I knew what we were doing at all times. He’s also funny and caring, which made the sessions much more enjoyable. I still continue to work with him whenever I can…I learned so much with Theo; I truly recommend him to anyone looking for a very committed and highly informed trainer. The absolute best!

Source: Google

★ 5

The best and excellent personal trainer

Source: Google

★ 5

Habitué des programmes de perte de poids et autres, je me suis rapproché apres de nombreuses recherches sur Google de Théo Personal Trainer avec un peu de recul, et la ,la grande surprise.

Théo m as appris à faire du sport et surtout a le faire intelligament ( sans faire le bourrin et avoir mal partout ) 💪🏼
J ai suivi plusieurs de ses programmes avec celui de la perte de poids ( pour ma part 30 kgs de perdu )
- sans privation avec un programme alimentaire pas de sensation de faim🥑
-conseil sur les exercices, la diet 🥦
-plan d entraînement personnalisé 🦸🏼‍♂️
-Appel en visio lors des séances le petit truc qui te permet de rester motivé malgré la routine 🤳🏼

L application et très facile d'utilisation et très bien expliqué sur les exercices que tu souhaites effectuer chez toi ou chez Bas... fit
Avec une sorte de palier de réussite pour passer aux exercices suivants on ce prend vite au jeux.

Prochaine objectif c est MY JOURNEY car vu les perfs de la communauté j ai pas de doute sur les.programmes

Tout cela pour dire que sur moi ça fonctionne.

Source: Google