★ 5

Empowered is the best and has the most supportive and skilled trainers!

Source: Google

★ 5

This gym is a true gem!
Walking in feels like stepping into the “Cheers” of fitness — where everybody knows your name and roots for your success. The community is unmatched, and the trainers are not only knowledgeable and caring, but they also genuinely believe in you. They’ll push you to your strongest potential in an encouraging, never forceful, way. It speaks volumes that so many clients have been coming here for years. Once you find this place, you won’t want to go anywhere else!

Source: Google

★ 5

My favorite gym!! All the trainers are super personable and knowledgeable. The classes are very fun and friendly too!!

Source: Google

★ 5

What an awesome gym. It's not really just a gym. It is the best group of trainers to make you strong and fit to have your best life! There is so much talent and expertise in the trainers there...this gym is like no other!

Source: Google

★ 5

Great space but most importantly great staff. The location is always clean, organized and has everything you need. Staff is 10/10!! They are patient, walk you through everything and ensure you and your body are comfortable every step of the way.

Source: Google

★ 5

Emily is the best, not only knowledgeable but also fun which is hard to find in the training space! You will not be disappointed. I trust her and her recommendations.

Source: Google

★ 5

Love working out with Kenzie at Empowered Strength and movement. 7+ years and she is keeping me strong!

Source: Google

★ 5

Professionally run, experienced trainers, fun atmosphere and everyone feels comfortable in the environment!

Source: Google

★ 5

Great, knowledgable, and professional trainers and classes that take a holistic approach to fitness. I’ve tried many different gyms in the area and this one easily rose to the top! I mainly train w/ Nick, and he is amazing - highly recommend!!

Source: Google

★ 5

I am so glad that I found Emily and Empowered Athletics. I am a runner and needed to get back to strength training to resolve some hip and foot issues. Emily always challenges me and has put together a top notch program for me. I have gotten stronger and more mobile for sure. I also enjoy the classes too. If you are looking for a gym, I highly recommend Empowered Athletics.

Source: Google

★ 5

Not local to Tampa but I wish I was just for this gym! The classes offered here are awesome and the trainers are even better. No gym intimidation here, the members and trainers are so welcoming and empower you to do your best throughout the classes. I love that the EmpowerFit class includes mobility work, I feel like no other gym I have been to focuses on that and I think it makes a huge difference in my strength. Kenzie and Emily are incredibly knowledgeable and motivating, I wish I could train here all the time!

Source: Google

★ 5

Get empowered and strong!!! This gym is personal and caring while giving an excellent workout! I enjoy working with Kenzie - she encourages me to strive and improve with every single workout - thank you for such a positive environment and unique training challenges!!

Source: Google

★ 5

Emily Kiernan combines her love of personal training, her commitment to her clients, and her Master’s Degree in Exercise Science to become a leader in the Bay Area. Total dedication with an outstanding personality.

Source: Google

★ 5

Source: Google

★ 5

I’m in the military and move around a ton and this has been one of my favorite places to workout. Emily and MacKenzie are wonderful and create such a down to earth / comfortable environment to workout (no matter your fitness level).

I do personal training with Kenzie and she does a fantastic job at introducing new training while incorporating the things I want to focus on.

Come to Empowered Athletics if you want to improve your fitness in an environment that is welcoming, challenging and supportive!

Source: Google

★ 5

Emily and Mackenzie are wonderful trainers and create a very inclusive, balanced workout environment tailored to each client.

Source: Google

★ 5

Great trainers that are laser focused on your needs and objectives. They develop plans or suggestions for the improvement. Both strongly encourage you in a positive tone/manner to exceed objectives. Nice haven from work to focus on your temple, YOU. Great, clean location where you do not worry about the “crowd” around. Focus and achieve!

Source: Google

★ 5

A great spot for an all around workout! Knowledgeable staff and a fun atmosphere. Love working out here.

Source: Google

★ 5

Empowered Athletics offers a clean environment with a good selection of equipment. The equipment along with the trainers combined makes a great workout for folks of all ages. The trainers are great.

Source: Google

★ 5

Mackenzie is great about planning my session around what my body needs, not what I think it needs.

Source: Google

★ 5

Hands down a great place to stay in shape, or get back into shape! Emily and Mackenzie are wonderful trainers that know what they are doing, are very personable, and get you results.

Source: Google

★ 5

Fantastic gym. Thank you for your support!

Source: Google

★ 5

Great workout, great people that help you and motivate you to get the results you want. They emphasize stretching, reducing injuries and getting better and stronger. Classes are challenging but time spent there goes fast and not large grps that allows for close coaching. I have been to many gyms and workouts and this place is #1. Get ready to sweat !!

Source: Google

★ 5

Coming to Empowered Athletics has been a great experience. Everyone has been so welcoming from day one. Excellent, well planned workouts with purpose. Knowledgeable trainers that really care about each individual. It’s a positive and fun environment and I look forward coming back each week. Keep up the excellent work!!! Thank you.

Source: Google

★ 5

Knowledgeable trainers who go above and beyond to make sure each client is getting the treatment they need. Thank you Emily!

Source: Google

★ 5

I feel extremely fortunate to have found such a knowledgeable group of trainers that take the time and effort to know your issues and to tailor workouts specifically for your needs. I have been Emily's client for several years, and for a year or more, Alex's client as well. While the work outs are hard (that's why they are called workouts), I continue to improve my strength and endurance. I had a chronic limp from my worn-out knees ( I do not limp anymore). I would highly recommend Empowered Athletics to anyone wanting to be the best they can be.

Source: Google

★ 5

I have been doing group fitness classes for years, the other facilities gave you a group of exercises to perform for 45 minutes and that was all the instruction you received. Emily and her team consistently gives you instruction through out the class and personalizes the exercises to help you work around goals, injuries etc...They genuinely care about your success. I highly recommend them.

Source: Google

★ 5

Emily is fantastic. There is always so much variety in my workouts; no two workouts are alike. She is very knowledgeable and works with me through muscle pulls and strains. Emily pushes me to get the final rep where I would have quit on my own. I highly recommend her!

Source: Google

★ 5

Been working with Emily for ten years. I keep going because she is so talented. She is able to work with multiple ages; with beginners and experienced athletes, and as a result I have recommended her to a wide variety of people. It is a tough and thorough regime geared to my needs and ability. As a result, I am fit, strong and injury free.

Source: Google

★ 5

Been lucky and fortunate to have Emily as a personal trainer. Before I started with Emily I had life affecting problems with joints and pain, but now with gained strength I feel better than 10 years ago!

I would highly recommend Emily for any person looking for improvement in their physical health. Emily is exceptionally qualified to work with clients that have physical limitations they are dealing with and still want to work out.

Source: Google

★ 5

Source: Google

★ 5

Great trainer!! Very attentive and respectful of all issues and concerns that can arise while training someone. Emily is very knowledgeable in her field and constantly seeking out new educational material so she can better serve her clients! Emily has a wide variety of clients, from young to old, and can work with a myriad of injuries! Go seek her out if you are starting your fitness journey or if your an athlete trying to get to the next level!

Source: Google

★ 5

Source: Google

★ 5

My experience with Emily has been amazing! She is not only extremely knowledgable and a true fitness expert, but she also is the sweetest, most friendly person I know! I highly recommend Emily to anyone- from the young athlete all the way to someone looking to reduce pain - EKF is truly a one-stop shop for health and fitness!

Source: Google