Excel Fitness & Sports Training

Winter Park, 5433 Lake Howell Rd, Winter Park, FL 32792 | ★ 4.9 (40 Review)

📞 +1 407-340-9090

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Fitness center

About the Club

Excel Fitness and Sports Training is a personal training gym that encompasses all kinds of training no matter what your fitness goals may be. We are experts in fitness, rehabilitation, and weight-loss. No matter what physical condition you may be in, Excel Fitness can help you reach, achieve, and in many cases, surpass your goals!

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 Excel Fitness & Sports Training
 Excel Fitness & Sports Training
 Excel Fitness & Sports Training

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Reviews

emzenyoga

★ 5

This is the perfect gym for me, comfortable and fun! Everyone in there works out with a trainer, so there's no waiting in lines, or creepers lingering... lol. Mitch, my trainer, has been a crucial part of my injury recovery and athletic conditioning. He's a personal trainer, but used to be a PT so knows everything about what's best for my knee, or whatever else I'm dealing with that day. He meets me where I am everyday and adjusts my workouts accordingly, so I can still go workout even if I'm not feeling it. He always fits me in, even when my schedule changes, or I have my kids, or whatever. He is very accommodating. I've been going there for 15 years and am in the best shape of my life. Highly recommended!

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Peter Baab

★ 5

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Jaime Francavilla

★ 5

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Dahlia Greenquist

★ 5

Mitch is amazing!

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Denise Smith

★ 5

Great friendly staff. I’ve been working out here on and off for the last 10 years.

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Dahlia Greenquist

★ 5

Mitch is extremely knowledgeable and attentive. He's been the best trainer I've had over the past 10 years. I highly recommend him.

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Luis Nieves-Ruiz

★ 5

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Allyson Hill

★ 5

I’ve trained with both Rap & Chris and both are phenomenal! Had an amazing experience going to this gym and being trained by Chris 3 days a week! He is kind, attentive, and does everything in his power to help you improve and reach your goals

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Brandon Blackburn

★ 5

My first work out away from home in weeks and I'm so happy it was at Excel, where the trainers and staff have gone above and beyond to keep the facilities clean and make the clients feel safe. All of which is apparent from the moment you walk in and as you do your work out. The trainers are in constant communication with each other about spacing, and cleaning equipment after each workout. With exercise more important than ever to keep peace of mind, Excel has created the right experience during this time for everyone to break a sweat without sweating the small stuff, cause they got it covered.

Source: Google

Henry Ho

★ 5

As a practicing surgeon, I’m keenly sensitive to maintaining a safe environment. I can highly recommmend Excel Fitness and Sports as a facility maintained according to CDC guidelines for COVID 19 prevention. Mitch Urian has had a long career as a hospital based physical therapist and his wife is a practicing nurse administrator locally. I was so glad that Mitch has re-opened his gym which has become an important part of my well being. I highly recommend his facility without reservation. Henry Ho, MD, FACS

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Leslie Emery

★ 5

Today was my first day back in the gym. I was so impressed by the level of effort to make sure the gym is clean. Mitch is following all CDC guidelines and ensuring safety first. The gym is set up for social distancing, equipment is cleaned after every use, and hand sanitizer is in full use. I highly recommend Excel Fitness.

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Lura Peck

★ 5

Mitch is a great trainer ! The atmosphere at Excel is fun and all the staff are so friendly and you won’t feel intimidated because everyone is so nice. There is always a good energy which always makes it enjoyable!

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Jeremy S. Sharon

★ 5

Mitch is a very knowledgeable and experienced trainer who is dedicated to helping his clients achieve their fitness goals. He has developed for me a personalized plan consisting of a good number of different exercises and activities. Mitch is very personable and great to work with. I highly recommend Mitch and Excel Fitness.

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Maxine Beck

★ 5

As a former client of Mitch, I would like you to know that Excel Fitness is a great place to work out. The facility is always clean and the equipment well maintained. Mitch always gave me encouragement and made each visit an awarding experience.

Give Excel Fitness a try. You will like Mitch and his team.

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Arita Zeka

★ 5

Great place to workout. Mitch is awesome. I would highly recommend it!

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Quang Pham

★ 5

Mitch is an experienced, knowledgeable trainer with a gym that promotes an inclusive atmosphere. He and the other trainers make it fun while encouraging you to push harder. Before ACL surgery, he had me come and do some pre-hab. After the traditional physical therapy period post-surgery, I've been working with Mitch to get stronger and back to playing basketball.

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Ken McGill

★ 5

Mitch is hands down the best trainer! His knowledge and enthusiasm separates him from the rest. Mitch has a way of making you look forward to going to the gym. He makes training fun!

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Paula K

★ 5

Our family doctor recommended Mitch to my husband and me over two years ago. We are so glad he did. Mitch motivates us and has really improved our fitness.

Every person at Excel Fitness is working with a personal trainer, so the whole atmosphere is upbeat and cooperative.

I know that we wouldn’t have the discipline to keep working out consistently if it weren’t for Mitch.

Highly recommend!

Source: Google

Maria Van Warner

★ 5

I've been working with Mitch for several years and he has helped make a huge difference in my fitness and overall health. No workout is the same, and he knows how to mix in all types of different exercises to hit every muscle and keep things interesting. Mitch creates a great fun and positive environment that makes me look forward to hitting the gym!

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Joseph Korman

★ 5

Mitch has been an awesome trainer over the last year and a half. He’s so positive and motivating, I always work out harder with him than by myself. Definitely would highly recommend him and his team!

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Erica Cordero

★ 5

Great Place to workout!!! Mitch and his team do an excellent job of getting you on track with your fitness goals. It’s an encouraging atmosphere!

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Dan Galante

★ 5

A great place to workout! Mitch is a wonderful trainer who cares about his clients and their goals. I’m very happy I found this place!

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Nancy Freeman

★ 5

My husband and I would highly recommend Mitch as a personal trainer.
Mitch is very professional and knowledgeable. Excel Fitness Center is welcoming, clean and well equipped. The atmosphere inside the center is fun and friendly. We have both seen a positive increase in our fitness, strength and endurance since we started training with Mitch!

Source: Google

Kristen Hoffman

★ 5

Mitch is the best personal trainer! He is caring, understanding and is always willing to listen to your complaints or concerns. And with his hard workouts I’ve definitely had some complaints! Haha! Even seeing him 2 times a week puts me in the best shape of my life!

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Shari Hoffman

★ 5

I’ve worked out with Mitch Urian for more 10 years now & he’s the best!! He does such a great job of taking any injuries into consideration. He’s always professional & the gym is a fun place to workout in.

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Alexandre Oelsner

★ 5

Great place with amazing trainers!

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Rich Reis

★ 5

Mitch and Excel Fitness is a great place to train.
It’s friendly & clean. For all the years at Excel, Mitch has done an excellent job challenging me and keeping me in great shape. Always great music playing there too!

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Melissa W

★ 5

Mitch is the best trainer! I was training with him prior to my ACL surgery and he had me doing the exact exercises I am currently doing in Physical Therapy. This made the recovery process a lot easier. He really pushes you to get better. I can't wait to get back in the gym with Mitch as soon as I am cleared!

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Rebecca Ho

★ 5

Mitch and his team are amazing! I’ve been training there for over a year and have seen a huge difference in my fitness, even through my pregnancy and after! My dad, husband, and friends all work out here and love it! Wonderful people.

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Steven Imperial

★ 5

mitch is an expert in his field who got me to a level of fitness i thought was lost through father time and multiple surgeries.

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Artie Brown

★ 5

I love coming to this gym, the trainers really go out there way to ensure you reach your fitness goals.

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Patty Palumbo

★ 5

I love Excel Fitness!!
When I began training with Mitch I couldn’t do one push up. Last week I did 50! The gym is friendly and clean. Only personal training clients, so no crowds, no judgement.
You WILL work hard, but you WILL see results!

Source: Google

Frances Leland

★ 5

I've been training with Mitch for 10+ years & am forever grateful for his expertise, guidance and friendship. Each client is treated as an individual with a unique workout plan. The "whole experience" - other trainers, clients, atmosphere - makes going to the gym a positive experience!

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Anthony Eden

★ 5

Mitch at Excel Fitness is great! He did an excellent job of getting us back into a fitness regiment and understood my limitations. Thanks Mitch!!

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Ian Infante

★ 5

Mitch is the best trainer in town. His knowledge and passion about fitness is second to none. I highly recommend!!

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Michele Infante

★ 5

Great place to work out! Mitch always make the workouts fun! Highly recommended

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Scott Mcabee

★ 5

Cannot say enough about the staff and facility at Excel Fitness.

The gym has a warm and welcome feeling while Mitch, my trainer, has always encouraged with a smile.

Thanks for all you guys do!!!

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Joann Stroup

★ 5

I have been working out with Mitch Urian at Excel Fitness for 6 years. He is an excellent trainer and really cares about his clients. Excel Fitness offers an environment that is friendly and accepting of everyone. Five stars for sure! Highly recommend!!

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Colleen Findley

★ 2

The fumes from the chemicals in the pool area were extreme. The gym itself is rather stiff and cold feeling. A definite no for me.

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Glenn Williams

★ 5

Mitch and the other trainers are friendly, but they are also extremely good at helping people achieve their fitness goals through proper exercise and strength training. If you are serious about improving your fitness, they will help you succeed.

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