★ 5

F45 done right - this is a high energy location, with a focused instructor team who get the group moving, even at 5am! All equipment in good working order, plenty of space even when the class if full, and ease of access / parking. Get yourself down to F45 Boca where you’ll meet your fitness goals.

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★ 5

Had a class with a new instructor Jenna Athas and she was amazing. She was motivational, educated, about working out and took care of my special needs considered I had open heart surgery 4 months ago.

Well done young lad

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★ 5

Perfect for people a tight schedule and those who like a structured workout without the guess work. Nice class size and good vibe.

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★ 5

I’ve been training at F45 for over two months now, and I couldn’t be happier with my experience. From day one, every single coach has been incredibly kind, supportive, and motivating. The studio itself is spacious, clean, and well-equipped, with plenty of class times throughout the day that make it easy to fit a workout into any schedule.

Before committing, I tried the $7 for 7 days deal (available for Boca residents), since I was honestly intimidated—I had never worked out before and wasn’t sure I’d be able to keep up. I was completely wrong. The coaches break down every exercise before class starts and walk around during the session to help with form and posture. They truly make each class beginner to pro friendly.

The workouts vary daily, which keeps things fresh and exciting. Right now, Mondays, Wednesdays, and Fridays are resistance-based; Tuesdays and Thursdays are cardio-focused; and weekends are a hybrid mix. Class formats range from 45 to 60 minutes, but the time flies once you’re moving. Exercises run in intervals (usually 25 to 60 seconds) with 2-4 sets and 1-2 laps depending on the day. Dumbbells range from 6 lbs to 55+ lbs, so there’s something for everyone.

I signed up for the unlimited plan, which works perfectly for me since I go 4-5 times a week—sometimes even doing back-to-back classes. My husband and I signed up together and received a discount, which was a great bonus.

Beyond the workouts, what sets this studio apart is the community. The coaches and members alike are welcoming and friendly, creating a really positive and inclusive environment. I’ve never felt judged or out of place.

Before F45, I struggled to stay consistent with my building’s gym. Since joining, I’ve found a routine I actually enjoy and stick with. It’s genuinely been a life-changing decision for me, and I’m so glad I gave it a chance.

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★ 5

Zach was awesome — the workout was great. Definitely recommend this to anyone traveling or on vacation to get an intense, efficient workout. Will be back when I’m in town again!

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★ 1

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★ 5

Came here using the f45 passport. Took classes Coaches Rebeca and Zach. Both were very friendly and welcoming. They provided great instruction and positive encouragement. This is a great studio and would encourage anyone wanting to take fitness classes to consider this gym.

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★ 5

Love this place and all coaches! F45 helped me kickstart my fitness journey and now two years later I'm down 30 pounds and feeling better than ever. Couldn't recommend this location enough.

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★ 5

I come here every time I'm in Boca (couple times a year). Coaches are friendly and welcoming, great music and brand new equipment, super clean. Appreciate that they provide towels as not all locations do. Would recommend!

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★ 5

Great place to work out. Was in Boca Raton to visit family and went to a class at this F45. Rebecca was a great coach and the set up is perfect for an F45 studio. Great location in Boca too.

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★ 5

Great coaches and a great workout! It's definitely my new happy place.

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★ 5

My favorite place to workout! The coaches and members are awesome. If you're looking for a substantial but quick workout, this is the perfect spot.

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★ 5

One the best decisions I ve ever made was joining this gym.

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★ 5

Such an amazing group in F45 East Boca Raton. Gera has helped me out so much throughout the years & is always so knowledgeable. All the trainers & staff are so encouraging!! If you are looking for a group workout class, this is for you!

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★ 1

I live in Boca full time. They falsely accused me of being a snow bird .. I would never join this gym .

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★ 5

This is an superb facility. The trainers give excellent tips on form and keep everything upbeat.
The vibe is very friendly and welcoming.
I’m fast becoming a regular here.
Highly recommended!

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★ 5

Fun gym and the people are nice.

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★ 5

One word - Amazing! Not only is this the best F45 studio that I've ever been to, but the trainers are unbelievably amazing. When I walk in, it feels like Family. Gera makes you feel like you're part of the F45 crew. When I leave here, I feel stuffed (incredible workout) Kyla and A.P. are incredible and make sure you're doing your very best. If you decide to give this studio a try, you'll be begging to go back for more.

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★ 5

Just took a class at F45 boca really amazing experience. The head coach Gera was super enthusiastic and motivating about the workout. I had a conversation with her after the class and she was very passionate about the gym and her members. 11/10 experience, very impressed! I will definitely be back on my next visit to boca!

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★ 5

Amazing workout!! Great energy, I’m looking forward to the next class

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★ 5

The only problem with F45 is when I don't go! The studio is very organized and clean, dynamic and makes us do our best... Very happy to train there!

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★ 5

As a fitness professional working in the industry for almost 30 years I have found the Boca F45 studio to be warm and welcoming! The routines are challenging and always exactly what I needed!

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★ 5

Great classes that keep you engaged and motivated. Coaches are knowledgeable and nice. Supportive community and equipment is clean and well maintained.

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★ 5

I recently moved to Boca Raton and I'm really happy I found F45 near my house. Gera and Kyla (the trainers I usually have in class) are great. They are friendly, correct form when needed and create a positive environment to get a good workout in!

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★ 5

I am on my 3rd week with F45 and loving it! You get in, work hard for 45mins and then out the door. I don’t have to think about what I need to do and if I am doing it right because all that is taken care of by the incredible trainers at F45 Boca.

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★ 5

I love F45! Amazing staff!

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★ 5

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★ 5

Haven’t trained this hard in years! Gera and Kyla are amazing trainers and really take pride in their classes. Can’t wait to go again next time we’re back down!

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★ 5

Highly recommend this workout — Gera and Kyla are so welcoming and are your personal trainers for the whole class! Can't wait to come back for another good sweat.

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★ 5

Amazing atmosphere!! Coach Gera and Kyla are so welcoming I have loved every class I’ve done. Highly recommend joining it will be worth the money

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★ 5

The trainers are awesome! Best workouts, best playlists, everything about this place gets you going! Amazing energy in this studio!!

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★ 5

Great training programs and atmosphere. Kyla is a coach at the boca raton location, she makes every class fun and motivating. Her energy is is contagious and personality is bubbly and fun. She makes every class the best ! Would’ve cancelled my membership long ago if it wasn’t for her

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★ 5

Very welcoming atmosphere. Gera and her staff are friendly and motivating. Always look forward to coming back when we're in town!!

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★ 5

The place w the best atmosphere to get a workout in!!!! Feels like home!

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★ 5

Great gym in a beautiful setting. Coaches and inspirational and motivating. So glad I had a chance to visit while in the area.

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★ 5

Love this place! Every class is different and exciting and the members here are all super nice.

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★ 5

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★ 5

Great location, friendly staff, motivating atmosphere. Competitive workouts and I love it. I enjoy the coaches pushing us and challenging us along the 45 min workout. I would recommend this gym to individuals within all levels of fitness

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★ 5

Great staff. Really enjoy my time there.

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★ 5

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★ 5

F45 is great! Everyone is very welcoming. It’s a great full body work out over the course of the week and I enjoy going with friends & family.

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★ 5

Absolutely love F45 when I visit Boca from Boston… Every coach is so friendly, inviting and accommodating to my travel schedule regarding class packs. The classes leave me feeling accomplished (and they go by faaaaast).

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★ 5

F45 is an enrichment place to work out and to keep you engaged . Since I stated I feel good and kip me on going . I recommend anyone this place .

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★ 5

F45 is a great place for beginners like myself. Coaches and other students have been very supportive and helpful.

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★ 5

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★ 5

I wrote a review back in July this year expressing how awesome this gym is. They have been the BEST ever in helping me achieve my goals. The coaching doesn't stop when you walk out the front door. They help encourage you throughout your day and having a team challenge (they do these from time to time) to push you is a wonderful benefit. I will say that this is the most FANTABULOUS gym run by the AWESOMEST coaches! Definitely RUN (or briskly walk) to sign up and work out with a great team! Love my F45 fam. Thank you guys!

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★ 5

As a new member at F45 boca raton I have felt so welcomed! I have been putting off joining with them and I am so glad I finally did. After two weeks, I feel stronger and better all around. I highly recommend joining F45 if you have been debating it.

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★ 1

Beware dishonest billing practices under the pretense of a new corporate policy. They can and will change prices and charge your account without your permission. Find a gym that won't bait and switch.

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★ 5

This gym has it all! Love the variety of the workouts and attention from the trainers. The atmosphere keeps you motivated and high energy!

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★ 5

Let me say that this is one of the best run gyms we have been to. The Coaches / Staff are super kind, helpful, encouraging and the best "rah-rah" team you could have in your corner when trying to get into shape. All the coaches, lead by head coach Gera, are there to correct form, maximize the movements and help you get to the next level. The whole staff is always big smiles (even when sometimes life throws lemons). If you want the best way to gain muscle, loose weight and feel better than great, then training with F45 is for you! Love our F45 family and friends that we have made here in such a short time...and we REALLY love the results we have seen! I highly recommend this gym!

Source: Google

★ 1

I was able to book a class at this location on their app for free. The moment I walked in the front desk girl approached me with a really unwelcoming attitude and told me they will not let me do the class for free and have to pay $25, I complained and told them because their own app showed it to be free I drove 40min to go to this class since it was the only time that worked for me. Usually when companies make mistakes like that they apologize to the customers and accommodate the customers right? Well not at F45! At least not this location. I will not be renewing my membership after this month thanks to them. The classes are really fun and enjoyable but they charge so much and only offer very limited hours and apparently you can only go to that one location you signed up with. Definitely not worth it. And they need to have a talk with their staff about customer care.

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★ 5

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★ 4

Always a great workout , people are so friendly and helpful here

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★ 5

Very friendly staff and nice equipment

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★ 5

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★ 5

Great clean gym with great equipment. The coaches and owners are super friendly and create a great environment of camaraderie. They are always helpful and help push you to your goals. The facilities are clean and new. Towels are provided for all classes. I'm happy I joined here to build up my cardio. I'm already seeing improvements after a week or two.

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★ 5

Best place to work out with the best energy!!!!

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★ 5

When I met Juan, he showed perfect customer service. As a service person just stopped in real quick to get info and he got me started right away and answered everything I needed to know. I highly recommend it!

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★ 5

Best workouts, always! They keep things fresh (new workouts) and fun :)

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★ 5

Went to F45 on Monday to try a class after the 3rd days I Signed up for F45. The way that the trainers take their time to help and explain things is so professional, friendly, and I honestly don’t feel embarrassed or anything during the workout! I 10/10 recommend trying a class! THE TRAINERS TRULY ARE SO NICE AND HELPFUL!!!!!

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★ 5

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★ 5

I love this gym the music and the trainers. my favorite trainer is Nato he pushes me to go beyond what I can handle and I get a great workout . The music is just bomb always to me music is everything when working out . The atmosphere and the vibe is very inviting.I will continue to come here .

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★ 5

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★ 5

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★ 5

Great gym and awesome trainers! Don’t think twice! Different workouts each day.

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★ 5

OMG...Can We Have More Classes Like Angrybird.Today workout and the music was on point.If you have missed the Angrybird class be sure to sign up for the next one .My New favorite workout.

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★ 5

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★ 5

F45 is a great place to train. The coaches are extremely motivating and encouraging. The workouts never are boring and they are only 45 minutes long. I highly recommend checking out a free class and I guarantee you will come back for more.

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★ 5

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★ 5

It’s barely my second day and I’m already loving this gym so much! Workouts are amazing and the staff is so friendly and helpful! Definitely recommend this for anyone looking for a real workout!

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★ 5

Great workout and awesome trainers!

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★ 5

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★ 5

Ryan has been a great addition and motivator for the Boca team! Thanks to the #f45trainingboca_raton for helping me find my lost love for working out. I look forward to each day!

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★ 5

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★ 5

The staff at F45 in Boca are extremely friendly and accommodating. I stopped in for a few weeks while in town and felt like a part of their family right away. They are positive and motivating.

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★ 5

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★ 5

Starting challenge with F45. The best !!

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★ 5

I feel great after working out here. I know that I’m working muscles I haven’t used in a while, and I feel a real change in my endurance after a couple weeks. The coaches are great too, and really care about form which is important 👍🏻💪

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★ 5

Challenging and motivating

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★ 5

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★ 5

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★ 5

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★ 5

Best experience

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★ 5

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★ 5

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★ 5

I love F45! I go with my whole family daily and the music is great and I feel great after :)))

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★ 5

I absolutely love this workout and look forward to it everyday!! My entire family now looks forward to each and every workout. It’s so fun. Great people. Great music and within a month , you can see results!!

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★ 5

Best gym in boca !!

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★ 5

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★ 5

I was a bit nervous about trying this, but it has been such a great experience! The instructors are phenomenal and can adapt the workouts to your ability. It’s so much fun, and it’s a great workout that’s always changing, so you don’t get bored! They offer flexible options without a big commitment, too.

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★ 5

Awesome work out for our first day back

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★ 5

It was the best workout I had in a long time!

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★ 5

F45 is highly recommended and super fun & effective ! I have tried almost every gym here in East Boca. They are top notch. Professional and get the job done in just 45 minutes. They are perfect for any and all age groups due to their Modification options and awesome variety of music ! It is great for someone who has a busy work schedule since they have classes from super early to later in the evening & even lunch time @12. The trainers are amazing, professional, motivating and inspiring. They have cardio and weight days so everyday if different and you are working your muscles & also doing your cardio through the week! They are a community of its own :) ***** 5 stars for sure .

Source: Google

★ 5

You want to change your body, come workout here , the workout is a mixup of cardio and weight training.. I have worked out at other places and by far , if you want real results come here... They also have challenges and give you meal plans to help you get better results and it's free .

Source: Google

★ 5

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★ 5

Best of the best!

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★ 5

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★ 5

Amazing workout and great staff!

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★ 5

Gotta get the Lionheart for even better work outs!

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★ 5

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★ 5

The best gym in Boca Raton. In 45 mins you had a tough, satisfying workout. Love it.

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★ 5

Great trainers, and fun, challenging workouts.

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★ 5

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★ 5

Best workouts!

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★ 5

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★ 5

Trainers have great energy. Workouts are varied and innovative.

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★ 5

Great workout - non stop energy and routine

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★ 5

Amazing! Love it! Definitely try it out! 🙌

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★ 5

my most favorite gym i’ve ever been a part of! personal and fun, HIGHLY recommend!

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★ 5

F45 has totally change my life, love all their trainers and routines, people is super nice and helpful towards your goals

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Another Great workout! MKATS really rocked. Dropping the rest time between work times is a great way to force the body to work harder in less time. That's how you stimulate change!!! I am feeling VERY PUMPED! Thanks Dre-Cesar!

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★ 5

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★ 5

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★ 5

F45, - Fast, short and very Intensive. It's a great workout. need I say more.

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★ 5

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★ 5

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★ 5

I love the environment, the people... the energy was just amazing.

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★ 5

I’ve achieved excellent results!

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★ 5

Great staff & great workout experience

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★ 5

It’s the best workout, and I am a workout fanatic! Dre, Ceaser, Jesse and the rest of the Boca team are reason alone to go. All you have to do is show up. It’s a fast paced, Fun workout. Get in get it done, and feel great!

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★ 5

F45 Boca Raton is the gym that got me to love working out ! Greg and the trainers are so nice, motivating and always correct my form. The workouts are fun and challenging. I couldn’t recommend F45 more!

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★ 5

We had a great day.

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★ 5

Fast paced hard workouts. The class is over before you have time to regret being there

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★ 5

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★ 5

Probably the best workouts I’ve ever done! The staff is amazing....so motivating and helpful....always ready to help and encourage me.. I’m an F45 addict!!!!

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★ 5

Had a great experience! Cannot wait to go back and recommend the classes to my friends!

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★ 5

Hollywood sesh so great today!

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★ 5

Did my first F45 today.....Adrienne was so fun, amazing music, challenging workout!

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★ 5

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★ 5

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★ 5

Awesome workouts! Amazing coaches! Great people! #bestgymintown

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★ 5

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★ 5

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★ 5

My fav workout EVER! I love the intensity but also how quickly the workout seems to fly by. The music is amazing and the people are even better. I genuinely look forward to going every day!

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★ 5

Love the 45 minute 5:30 am work out! Cesar, Dre, Jesse and Greg are amazing!

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★ 5

Great exercise class, knowledgeable instructors and very friendly people. I've been there for only a couple weeks and I've noticed how much my body has changed for the best. It is amazing how much calories one can burn when you take a F45 class.

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★ 5

Amazing team of trainers, awesome environment, and a the workout changes daily so I never get bored of it 🤙🏻

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★ 5

It’s been over 3 months since my daughter and I joined F45 in Boca Raton All trainers without exception are great. Good choice

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★ 5

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★ 5

Love it!!!

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★ 5

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★ 5

Warning F45 is highly addictive! Seriously, I went in not to thrilled to participate in a group training environment, however the trainers at the Boca location are both friendly and welcoming. I have been going for approximately seven weeks now, averaging five visits a week and I can honestly say the program has gotten me in the best shape I’ve been in at least 10 years! I suggest checking it out for yourself!

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★ 4

Second class today with Cesar, had an awesome time

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★ 5

F45 has helped me get into great shape. Circuit training too the extreme. Best 45 min workout I’ve done!!!

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★ 5

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★ 5

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★ 5

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★ 5

As a former college athlete you know when to appreciate a good workout and this definitely exceeded my expectations.
I always felt like I knew what the next step was and mike the trainer made me feel like part of the family !
Definitely will be sore tomorrow and will be back for more !

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★ 5

I feel better than ever after doing a class at F45! The trainers are amazing and super helpful! I highly recommend to anyone and everyone looking for a killer class that really lets you push yourself.

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★ 5

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★ 5

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★ 5

Love this gym! The trainers are friendly, push you to work our harder and help correct you form in case you are doing something incorrectly. Try play great music that pumps you up also. The class is only 45 minutes and it flies by every time. So happy I joined!

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★ 5

Absolutely in love with this gym. I no longer have to tediously plan out my workouts, it’s all done for me!!! And I’m in the best shape overall with these full body workouts!

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★ 4

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★ 5

Fantastic gym and great trainers. Absolutely worthwhile and supportive

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

An amazing experience! The trainers are super fun and have great discipline which is what I need the most. The group energy is awesome as well!!!!! Thank you

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★ 5

F45 is changing my life. The energy I have coming out of a session is through the roof!

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★ 5

Just took my first class at F45 with Drea & it was amazing. I love the energy of the coaches & the staff is so friendly. The music playlist is amazing as well lol & not only do they demonstrate each workout, but it is also displayed on a screen, which is very nice as it is easy to forgot how to perform a certain workout sometimes. I will definitely be back to try out another class & I am so happy I came today!

Source: Google

★ 5

I had my first class today at F45 and really loved it. It was challenging but not too hard to reasonably do and the trainers were really helpful and encouraging. Overall the vibe was super positive and upbeat. I definitely will be returning!

Update:
I joined F45 this week and I’m super excited to have found such a great place to get my butt in shape! Everyone is so friendly and encouraging and the trainers help me modify accordingly to be gentle on old injuries. I feel like I’m in great hands at F45 and I can’t wait to get in the best shape of my life!

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★ 5

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★ 5

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★ 5

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★ 5

Incredible workout!

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★ 5

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★ 5

F45 makes me feel better than any other work out I’ve ever done

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★ 5

I love F45. After being a Crossfit person and being in pain the whole time, F45 is amazing. The workouts are challenging, fun and you're not hurting yourself. I'm addicted!

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★ 5

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★ 5

Solid coaches, really knowledgeable and encouraging, positive vibes all around!!! Can’t wait to go back!

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★ 5

Great place

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★ 5

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★ 5

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★ 5

New workout everyday - intense and effective workout. I look forward to working out everyday!

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★ 5

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★ 5

Most fun I’ve ever had while getting a great workout!

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★ 5

Intense! I loved it. Definitely will be back. Awesome workout! Feeling great the next day!

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★ 5

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★ 5

Love it!!!!

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★ 5

Great workout!

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★ 5

Best workouts ever!

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★ 4

Feeling 💪🏻

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★ 5

Really awesome workout

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★ 5

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★ 5

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★ 5

Honestly great training, sensible and intelligent approach to fitness and the meal plan on the F45 Challenge is fantastic! Down 11 lbs.

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★ 5

One of the best and challenging gym experiences ever. Upbeat environment, trainers that motivate and instruct, and a different workout every time. Playoffs measure progress and feed the competitive spirit. Highly recommend.

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★ 4

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★ 5

No other group workout I have done makes me rain sweat and condition my body overall at the same time like F45. Trust me I have tried them and get bored quick ! My fit bit consistently records a 500 to 950 calorie burn for the very short workouts . For that reason , I continue to go because I need to be very efficient with my time .you don’t set anything up you just walk in and get to work. Class over ...out the door . EXTREMELY efficient . I have noticed an increase in energy , flexibility and strength. I have seen people who actually do the FREE F45 challenges at this location COMPLETELY changed their bodies in 8 weeks . When I started I was actually rehabilitating a shoulder injury from CrossFit . I had to modify nearly every movement sometimes even just using zero weight . Now my shoulder has not only healed it has gotten stronger . I cannot say enough for Greg and his team . There is no reason why ANYONE can’t do these functional movements . Any age . Any skill level . Any condition . Just fantastic !

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★ 5

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★ 5

Love the staff and energy. The workouts are challenging and fun and can be modified for all levels. Will definitely go back!

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★ 5

Incredible full body workout! Loved the camaraderie. The instructor was wonderful; made sure it was fun and safe! I will definitely be back for more

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★ 5

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★ 5

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