★ 5

It's been a year for me at F45, the instructors are amazing, great attitude, willing to help you to achieve your goals, I have to mention Kristina and Jasmine are always kind and professional.

Source: Google

★ 5

TLDR: Go. But specifically to THIS location. Whether you’re there to grind in silence or make friends while leveling up, they’ll meet you where you’re at… and then nudge you to go faster, heavier, and lower.🤣

My year @f45 Cooper City:

F45 Cooper City isn’t just another gym it thrives specifically because of Jasmine. Sure, she’s a killer coach, but what i admire most is her business savvy. She remembers the tiniest details about every client and makes you feel like more than just a tapped in name. She is the epitome of customer service, kind, compassionate and clear. She’s the reason I believe not all F45s are created equal, the workiuts may be the same but the energy here, thanks to her leadership, is unmatched.

Emily is the reason I stayed at F45. With all my health issues and severe asthma, she made sure I was safe while still progressing, SHE is the quiet anchor in my fitness journey, and I genuinely stuck around 10 months longer than I planned because of how effective and supportive she was. I was just supposed to springboard back into fitness for a summer… and then I blinked and it’s been over a year.

Shawn? He’s the most loving bully you’ll ever meet, somehow roasting you into heavier weights while making you laugh about it. Kristina and Kevin? They’re the sweetest cardio cheerleaders, the kind you want to please just so you can see them smile and nod like proud parents.Derrick is the young one on the block but his verbal instructions are some of the most clear and concise, he has a knack.

As an introvert who just likes to get in, put my head down, and go (with asthma and zero cardio background, mind you), f45coop always let me be while quietly handing me weights 10 lbs heavier than last time. But if you’re the chatty type looking for a “fit fam,” they’re SO ready to champion you, shout your name mid-set, and push you harder in the best way.

Yes, the gym is clean and the equipment’s solid… but what really sets this place apart is the customer service. It’s people-first here, and it shows.

Source: Google

★ 5

F45 Cooper City is a great gym, coach Jimmy always takes the time to show me proper form and ensure that I am completing workouts correctly. I appreciate how they push me to reach my fitness goals.

Source: Google

★ 5

Used my F45 passport, came on a Sunday and did the “COMBO” routine. Great studio, clean, modern, friendly/helpful team.

Source: Google

★ 5

Found F45 after my workout studio closed. I always look for great ambiance, music and coaches. I found all that at F45 Cooper city! Did the 3 day trial and I enjoyed every class! Happy to have joined.

Source: Google

★ 5

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★ 5

I hate this!! Shawn makes this not fun at all!! but it's because of these reasons I love45 Cooper City. I spent over an hour playing soccer with my son and before f45 I would have never been able to keep up. F45 is a classic tale of slow and steady wins the race. No one to judge you, Everyone has the same goal. Make it through the class as best as you can. All the Coaches do an excellent job of giving the right amount of push and support. This is my new family and I love them!!

Source: Google

★ 5

Source: Google

★ 1

this place is the worst. They don't allow you to use your cell phone or receive calls like it's school. the staff is rude. The place is very small and you won't be able to exercise well. You just have to look at the coaches and the weight they have to know that they have no idea what they do.

Source: Google

★ 5

Great studio to get in shape. I come four days a week and the workouts are challenging and varied enough to keep me interested.

Source: Google

★ 5

I've been going to F45 Cooper City for a year now, and I absolutely love it. The workouts are challenging and effective, helping me reach new fitness goals I didn't think were possible. The environment are incredibly welcoming , whether you're a seasoned athlete or just staring out, you'll feel right at home here. The coaches are knowledgeable, motivating and genuinely care about your progress. The community at F45 is another Plus! Everyone is supportive and friendly, making each workout session fun and something to look forward to. I recommend this gym to all my friends and family. Welcome to the F45 Family!!

Source: Google

★ 5

This is the first time getting back to a gym after having my kids (10 years later) and I was so nervous but this place is magical! Everyone is so welcoming and helpful I feel so happy going there. Every class is amazing.

Source: Google

★ 5

F45 is amazing. I love this place. All the coaches are amazing and super friendly. They push you to keep going but they will also make sure that you are doing good and you aren’t over doing it.

Source: Google

★ 5

Great workout every time. Friendly and motivating coaches. F45 is the best!

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★ 5

Absolutely transformed my fitness journey! F45 has been my rock for 1.5 years now. Consistency is key, and this gym delivers results. From the challenging workouts to the supportive community, it's been a game-changer for me!

Source: Google

★ 5

Great environment, everyone is friendly and the work outs are effective! Definitely recommended.

Source: Google

★ 5

Best couches in town.
Got me motivated working out every single day after years.
Glad I signed up.

Source: Google

★ 5

I absolutely love F45 ❤️❤️❤️ my workouts have completely transformed my body. If you haven’t tried them or signed up you are definitely missing out!! The staff and coaches here in Cooper City are beyond the professionals from coaching inspiring & motivating!! Don’t think you will ever be able to give up.. they will find you! They will make sure your goals are reached! Love love love all the coaches!! You won’t be disappointed! If I can give more starts I would!! We become a Family that motivate one another!!! ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ the MEMBERS ALL ROCK TOO!!! 💪🏽❤️ never a dull moment!

Source: Google

★ 5

I’ve been going to F45 Cooper City since around the time it opened and I can’t say enough great things about this place! The coaches are great, everyone is friendly and best of all, there’s a variety of workouts and they are all challenging. 45 minutes is really all you need.

Source: Google

★ 5

I Joined this year and started to feel like ME again after having my second baby. Fitness classes have an intimidation factor for me, especially since I’ve had two babies back to back and multiple health issues. Standing beside others in “beast mode” can be scary, but the F45 trainers were so incredibly helpful, welcoming and encouraging. I started to feel like I was working out “with” everyone instead of “behind.” If that makes sense. I have my limitations but I’m getting to a point of strength and confidence that I could not have achieved anywhere else. When I had to take a medical hiatus they routinely checked in on me and reassured me that they’d help me get back on my feet as soon as I returned. That level of kindness in a gym is rare. If you’re looking for a new home to work on yourself, this should be it. ❤️

Source: Google

★ 5

I'm only on my first week of being a F45 member and I'm pretty sure I'm hooked. I needed a reset and just overall motivation and I already feel pumped. The coaches have been so helpful in my first week showing ways to modify on excercises I am not able to do all the way yet. That makes me feel like I am on a great path to reaching higher goals and levels in my fitness. I can't wait to start seeing more results. The vibe is awesome and I love the class sizes and ability to book classes ahead of time which helps me stay accountable.

Source: Google

★ 5

Lifelong runner but needed a change. Love the workout. Coaches have taught me about how to properly weight lift and the community aspect is unmatched

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★ 5

This gym is literally everything I needed. The coaches are so attentive. They help me modify exercises so I can accomplish my goals with out hurting myself. They correct my form and push me to try my best every day. It’s 45 minutes of guided work outs. And I finish feeling tired, sore and accomplished but so happy and proud of myself. If you want to start working out but don’t know where to start I HIGHLY recommend f45 Cooper City. LOVE MY COACHES AND LOVE MY F45 FAMILY!!!

Source: Google

★ 5

Absolutely love this place! Started over a year ago and continue to enjoy every single workout🙌🏼 The team at F45 CooperCity is amazing.

Source: Google

★ 5

I recently moved to Cooper City and was looking for a nearby gym to continue my fitness journey. I discovered F45 and decided to give it a try. From the moment I walked in, I was hooked. The atmosphere is energetic and welcoming, creating a whole vibe that makes every workout motivating.

The coaches at F45 are incredible! They are supportive, knowledgeable, and always push you to do your best. Whether you’re a beginner or a fitness enthusiast, they tailor the workouts to fit your level, ensuring you get the most out of each session.

If you’re looking for a great gym in Cooper City, I highly recommend F45!

Source: Google

★ 5

F45 has become my ultimate addiction! The electric atmosphere and supportive community keep me coming back for more. The music sets the perfect tempo for intense workouts, and the camaraderie among members is unmatched. Whether you're a beginner or a fitness fanatic, F45 offers something for everyone. If you're looking for a gym that feels more like a family, look no further than F45 Cooper City!

Source: Google

★ 5

Ive been a member at F45 Cooper City for almost 4 years and this place is family! Whatever my goals are, whether I want to maintain a healthy lifestyle, lose weight, build muscle, this is where i turn to! The owner and staff make you feel like family from day 1 and the community feeling from the friendships you build from working out with others is like no other gym. Id give them a million stars if I could ⭐️⭐️⭐️⭐️⭐️ the OG Champ

Source: Google

★ 5

Joining this gym was the best decision I’ve ever made! Jaz, Gizelle, Harley, and Emily are incredibly supportive and make every workout challenging and enjoyable. The gym’s positive and motivating environment has genuinely made showing up so easy 🫶🏼 10/10 highly recommend!

Source: Google

★ 5

F45 Cooper City is the best in town. Great vibe and great coaches. It is addictive!!!

Source: Google

★ 5

Been to many gyms and this is the best by far! The people, trainers and workouts are excellent. Try it!

Source: Google

★ 5

I’m grateful that I found F45! I have only been at F45 for 2 months now and I have seen some serious gains since I started. They have a great format and a great balance between strength and cardio. It’s a great gym I definitely recommend it!!

Source: Google

★ 5

I joined this gym last week and so far I've had a 5 star experience. The trainers are motivating, provide feedback, and keep you excited and working hard until the end. The combination of cardio and resistance training is great for endurance and building/keeping muscle. Especially important as we age ;)

Source: Google

★ 5

F45 Cooper City is the best gym! The coaches and people are amazing!

Source: Google

★ 5

F45 Cooper City has done what no other gym has been able to accomplish, making me look forward to exercising and keep me coming for more! The coaches really make the gym feel so welcoming and they’re always making sure you break a sweat while having a great time!

Source: Google

★ 5

F45 is the place to be!! I have found that F45 indeed transforms your body. This gym isn’t like any other gym and I believe it’s the best local gym to go to in Cooper City! If you want to be in the best shape of your life definitely try a work-out here as I’m sure you’ll love the energy and music that they have on. I love the variety of music that they always play and how friendly Jasmine and the other personal trainers are to you.

Source: Google

★ 5

F45 Cooper City is simply amazing! I can’t recommend them highly enough. The staff led by manager Jasmine are all so kind and welcoming! I joined a little over 2 years ago and I’m completely hooked. I’ve always enjoyed physical activity and sports, but this is next level. My health is better than it has been in years! Come try out F45 with is
it’s friendly, upbeat atmosphere and motivating staff. I’m sure you will love it as much as I do!!

Source: Google

★ 5

F45 Cooper City has been nothing short of a revelation for me, both mentally and physically. Stepping into the energetic space, I immediately felt welcomed into a community that radiated positivity and determination.

The coaches at F45 Cooper City are not just instructors; they are mentors, motivators, and genuine supporters on your fitness journey. Their expertise and encouragement have propelled me to push past limits I never thought possible. Each class is crafted to challenge and inspire, leaving me feeling empowered and accomplished no matter the day I had before walking into the studio, I always leave a better version of myself.

The community they've built is nothing short of life-changing. Whether it's high-fiving a fellow member after a grueling workout or sharing a smile mid burpee while we find the strength to do one more because your coach is telling you that it IS possible, there's an undeniable energy that radiates from F45 Cooper City.

And let's not forget the owner, who embodies the atmosphere of F45 with their passion and dedication. Their leadership sets the tone for the entire experience, ensuring that every member feels valued and supported (Even when he's yelling at you mid workout to go faster or pickup heavier weight, always with a big smile of course.) F45 Cooper City isn't just a place to work out; it's a sanctuary for transformation both mentally and physically. If you're looking to elevate your life journey and surround yourself with a tribe of inspiring individuals, look no further than F45 Cooper City. It's more than a gym—it's a lifestyle

Source: Google

★ 5

My experience has been fantastic. The coaches are always motivating and have the best attitude. They bring out the best in me, and I'm looking forward to more progress here

Source: Google

★ 5

Love it here!!!

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★ 5

I love cooper city’s f45, they are motivating, fun, and make me look forward to working out!! It’s a wonderful community :)

Source: Google

★ 5

Well I guess after 4 years I should write a review. This gym is everything I ever dreamed of, and by "dreamed of" I mean "fueled a recurring nightmare about." Imagine a nightclub for people who forgot they were there to sweat, not strut. The music is a glorious cacophony of grunts, clangs, and the occasional Britney Spears song for cardio day. A fascinating mix of people who look like they could bench press a small car and people like me who huff and puff walking on the treadmill like a hamster on a wheel. This gym is hilarious, not intimidating, and definitely effective. I may not be leaving looking like the cover of a fitness magazine, but I'm pretty sure I can now outrun a small dog.

Overall, 5 stars! Just loosen up, embrace the weird, and you'll be sculpted (or at least mildly toned) in no time.

Source: Google

★ 5

Thank you to F45 cooper city for all you support on my journey you guys are the best. The coach alway take the best from me. I recommend the F45 cooper city try you will love it.
Thank to Shawn, Emily, Harley, Jasmine, Gizelle, Giana and the new coach welcome to Vanessa and Jimmy.💯❤️

Source: Google

★ 5

I been training for months on this location and I love it , you don't have to worry about anything, the couches have everything prepared for you, the exercise are challenging and varied. The staff is very friendly and helpful. I can't go back to a regular gym.

Source: Google

★ 5

From the very first class, I was hooked. If you struggle with staying gym-motivated , this gym is for you. The staff is amazing and they are always challenging you to get stronger and better.

Source: Google

★ 5

I have never been someone who has stuck with any gym, ever, until I came across F45 in Cooper City. I saw the incredible results a friend of mine got & she suggested I come to a class to give it a try. From the first class, I was instantly hooked & signed myself up for a membership that day. There aren’t enough words I can say about this amazing place- it truly is addictive and so much fun! The members, coaches, music, just the overall environment is like nothing I’ve ever experienced in a gym. The support & camaraderie from everyone is one of the things I love most about F45. Everyone is so motivating & friendly; I always feel welcome here & look forward to every class. I 1,000% recommend F45 Cooper City to everyone - you’ll be hooked!

Source: Google

★ 5

F45 Training Cooper City has completely transformed my fitness routine. I've tried other gyms, but nothing compares to the experience here. The coaches and staff are amazing, making it feel like I’m getting personal training without the hefty price tag. I love being able to go after 5 PM without dealing with a packed gym. With a reserved spot and no waiting for equipment, I get a fantastic workout in just 45 minutes and couldn’t be happier with the results.

Source: Google

★ 5

Started coming to Fit45 after I had my son at 10 weeks postpartum . I was extremely overwhelmed getting back to the gym and being so weak at the beginning. The trainers were able to adjust the workouts and encourage me to power through. The workouts are challenging but the energy and music make it fun.

Source: Google

★ 5

Love this F45! I’ve been a member since they opened. I love the trainers. They push me and motivate me to do well on my workouts. Friendly environment. Would definitely recommend if you’re looking for a place to workout at!

Source: Google

★ 5

Love this F45 gym! I joined over a year ago and attend classes mostly 5 days per week - and I never get tired of the routine because it changes all the time! Some days are cardio some days are strength and some days offer both with intense compound movements. The staff is amazing - really happy people who motivate you to try harder heavier and faster. Just can’t stop!

Source: Google

★ 5

If you are looking for a great place to workout, this is it! I joined in April 2023 and have been totally addicted since! I got results in as little as 2 months in addition to healthier eating choices. Its not rocket science! F45 Cooper City takes away the thinking. Just follow along the workouts, stay commited and you will have fun in the process!! Did i mention the coaches rock?!

Source: Google

★ 5

I’ve said it once and I’ll say a million times more, I swore I would never join a gym but after a couple friends pushed me to try it, I wish I didn’t wait so long. F45 had changed my life, not just physically but mentally as well. The coaches, the members, the vibe… it’s everything. Will never go to any other gym but F45 Cooper City❤️💙💪🏼

Source: Google

★ 5

I was never the type of person that enjoyed going to the gym and worked out, in fact I tried multiple “regular” gyms and it just wasn’t my thing, I also tried different workout classes and they were just so hard to follow. I remember the first time I went to a F45 class I left very shocked to see how easy it was to follow the routines, besides you have the instructors/coaches there to help you if you get lost. I really enjoy coming to this studio, the vibe is just different, and the play good music!

Source: Google

★ 5

I've been a member since grand opening, one of the first members to sign up. Im going on 4 years now with F45 cooper city and I've had a total body transformation. I love this gym and it has become more of a family for me than a place to just exercise. Highly recommend giving it a try!

Source: Google

★ 5

Recently moved to Cooper City, signed up to check it out and I’M OBSESSED!! The workouts are only 45 minutes but you feel amazing when you leave! I love how the coaches challenge you and ensure you have good form or provide modifications that still give you an excellent workout for the targeted muscle group! 10/10 recommend

Source: Google

★ 5

My Happy Place! I joined F45 Cooper City primarily for health reasons. I needed to get into shape post pandemic, post pregnancy and dealing with the after- math of continuous heavy dosage of cortisone (autoimmune disease). I can honestly say joining this gym was one of the best decision.
The trainers are really awesome and helpful, whether it’s Shaun ALWAYS pushing me for more, Gia extremely knowledgeable and gentle, Harley the ultimate motivator - really makes you believe in what you can do - Jaz and Giselle with the infectious energy and Mily with the calm assurance! The 45 min training goes super fast , unless it’s the killer Saturday workout!

Everyday is a new training, so it is never boring. It’s a life changing gym experience and I recommend it highly to all my fiends and family. I am the healthiest, fittest, and strongest shape of my life, it’s also instilled incredible discipline! I have also made amazing friends along the way!!!

Again, not only am I hooked! It’s truly my Happy place!!!

Source: Google

★ 5

Hands down it’s the best gym!! You’ll challange yourself the way you’ve never before and best part, you’ll never be bored with workouts since they change daily. The coaches are there to help you and push you to a new level.

Source: Google

★ 5

F45 is a great place for someone that gets overwhelmed by having to plan their own workouts. All you have to do is show up and follow what the great trainers tell you to do and it’s mindless! In 45 minutes you have your workout complete. Staff is very helpful and nice.

Source: Google

★ 5

⭐⭐⭐⭐⭐

WARNING!! F45 is highly addictive!!!!

I can't say enough good things about F45! From the moment I walked in, I felt welcomed by the friendly staff and motivated by the energetic atmosphere. The workouts are challenging yet incredibly rewarding, pushing me to new limits every session. The variety of exercises keeps things exciting, and the instructors are always there to provide guidance and encouragement. Plus, the sense of community among members is unbeatable – it truly feels like a family. Whether you're a fitness enthusiast or just starting your journey, F45 is the place to be. Highly recommend!

Source: Google

★ 5

F45 Cooper City is the best! From the amazing coaches to the friendly atmosphere. Every workout is different and keeps you wanting to come back for more. Burning 500 calories in 45 minutes…yes please! Coaches are very knowledgeable and really make you feel like they are there to personally get to know you to help push you to work harder. It’s truly the best part of my day. Would definitely recommend!

Source: Google

★ 5

I’ve been coming to this amazing gym and it’s become more than just a place for me take out my daily stress out. It’s become like family. The coaches are amazing.

Source: Google

★ 5

I have never committed to a gym the way I have committed to Cooper City’s F45. On top of that…if somebody had said a year ago, that I would workout consistently 5 days a week at 5:15 in the morning, I would have told them that they were crazy. But there is something about this place that makes you wanna show up…the coaches are incredible and F45 has truly been life changing.

Source: Google

★ 5

Been attending for over a year now and I’m hooked! The trainers are very knowledgeable and inspire me reach my fitness goals. The best part to me are the modifications. It feels like you can still get an effective workout in even when you’re doing it at your own pace. Everyone is at a different pace and everyone is welcome! The atmosphere is fun and makes for a quick and effective 45 min workout. Their app makes it easy to book classes in advance and even have incentives when you reach certain markers. I have nothing but good things to say. It’s been such a pleasure being a part of the F45 team. Come and try it!

Source: Google

★ 5

I have tried multiple F45 studios across multiple cities and countries and thus far, the F45 Cooper City Staff is by far the best I’ve experienced. They make the experience very Unique and make you want to come back. Highly recommend this place.

Source: Google

★ 5

Great atmosphere & Great Team 🏋🏽‍♂️🏋️‍♀️

Source: Google

★ 5

I love coming to this gym. The coaches and members are great, and I’m literally in the best shape of my life!

Source: Google

★ 5

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★ 5

It has been more than two months since I started coming here. F45 Cooper City has a amazing coaches/trainers. Every visit, I receive a great workout from their highly professional staff, and the outcomes are exceptional. If you're looking to see impressive results, I highly recommend that anyone who needs a boost in fitness come here.

Source: Google

★ 5

After 1 year, 200 classes, I must say that it is the best place to train with the best coaches and wonderful people.

Thanks F45 Cooper City.

Despues de 1 año, 200 clases debo decir que es el mejor lugar para entrenar motivador con los mejores coach y gente maravillosa.

Gracias F45 cooper city

Source: Google

★ 5

I’ve really enjoyed my time at this F45 location. Staff is friendly, helpful and do a great job of motivating you. I started here to focus on guided strength training since making your own routine/following it at a traditional gym can be daunting. The 45 minutes fly by, and there’s no room for boredom with such a variety of exercises in one session alone. Happy to be a part of this community!

Source: Google

★ 5

Great experience, fun diverse workouts, the staff is amazing , love it 💕

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★ 5

Seriously the BEST gym ever!!! And the coaches are EXCEPTIONAL!!!!

I'm moving countries - and wish there was a magic spell I could do to bring this place with me!!

Source: Google

★ 5

Love it. Great workout they always keep you motivated even when you don't want to

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★ 5

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★ 5

F45 Training Cooper City is the best place to be. The staff and trainers are so encouraging and friendly. They are always there to push you and help you get your form to perfection. I was a bit hesitant in joining as I was used to regular weight lifting, but I’m so happy I gave it a try. I love it here! You’re not just working out and burning calories, you’re joining a family and becoming apart of a community while working towards your fitness goals. I highly recommend this location. Shout out to Jaz, Harley, Gianna, Emily, and Logan.

Source: Google

★ 5

Loving f45 and the best coach ever Jazzzyyyyy

Source: Google

★ 5

Just completed the 5th day of my trial and I love it! Signed up for the month! Such a great workout in 45 minutes! Try it out!

Source: Google

★ 5

Love this place. Great variety of routines, staff is amazing, very helpful and friendly! The program is extremely convenient as you reserve your spot in the app, and the workouts begin right on time. Highly recommend!

Source: Google

★ 5

Best gym in South Florida!!!

Source: Google

★ 5

F45 Cooper City is the best! The last 6-7 months I have seen amazing progress and the coaches have been nothing but supportive, whether it’s questions about lifting form, diet, or stretching they always answer everything! I love my F45 family!

Source: Google

★ 5

The BEST local gym! The coaches are amazing!! Not only are they full of high energy and positive vibes but they are great at holding you accountable and making sure you show up, push yourself everyday. The workouts are challenging, but doable and there’s enough variety in the exercises to keep you motivated! Highly recommend this place!!!

Source: Google

★ 5

The energy and vibe at F45 Cooper City is next level! Everyone that works there genuinely cares about your fitness journey and wants to help you achieve your goals in the best way possible. The music and cleanliness of the gym makes it so welcoming and the members are very friendly!

Source: Google

★ 5

F45 is the best workout I’ve found. It is the perfect blend of strength training and HIIT. Coming from a high school football background, but also having done years of Orangetheory, I find these workouts to be exactly what my body craves. I love this studio because of its vibrant culture and energy!

Source: Google

★ 5

BEST GYM EVER

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★ 5

Amazing place to workout! You can take it to any level you want! I love challenging 💪🏻 The staff is very supportive, encouraging, motivating and will cheer you on! Truly the BEST! ❤️

Source: Google

★ 5

In town visiting family and decided to drop in on a few classes at F45 Cooper City. Loved Ryan and his energy, made the class fun and challenging. Ryan isn’t afraid to call you on your BS and push you harder. The class as always is hard, but fun. I’m always glad I did it once it’s over. Glad I stopped in and can’t wait to come back when I’m in town again. Thanks guys, see you in a few months.

Source: Google

★ 5

The BEST fitness facility that I've ever been to. I love it here!

Source: Google

★ 5

I LOVE THIS PLACE I LOVE RYAN ANS GIZELLE AND EMILY AND JASMINE and EVERYONE ELSE they make me feel very accomplished after every class and always affirm that i’m doing well. such nice people <3. 11/10

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★ 5

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★ 3

They never answer the phone!

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★ 5

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★ 5

Can’t say enough about the gym! The trainers are great!! the music is amazing and they are so motivating. Such a great environment to work at it

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★ 5

I usually go to the Henderson location in Nevada, I was out of town and this location definitely made me feel welcome. Awesome place!

Source: Google

★ 5

F45 is great for those who don’t exactly want a personal trainer yelling in their face or dont want to go to the gym with no plan. You don’t have to think about a thing except which outfit you’re going to wear. All of the equipment is provided along with great music. The trainers are all very sweet and I’m happy to be back in the gym!😊

Source: Google

★ 5

An amazing workout! Great staff & atmosphere everyone is so friendly, super grateful to be a part of this community!

Source: Google

★ 5

When you come to F45 Cooper City be prepared to sweat and put in work! From Ryan's great music selection to Emily's attentiveness and all around amazing personality, it just makes the 45 minutes of intense workout an enjoyable experience!

The trainers are amazing, the workouts never get easier but the challenge is what makes F45 so special. I love this gym and if you are determined to put in work and have the support/motivation of others and knowledgeable trainers this is the gym for you!

Source: Google

★ 5

Awesome vibe at F45 Coopercity!! Coaches give you a lot of motivation, a lot of variety in exercises and in general you work your body in the best way. Raise your energy to the maximum. Happy to have regained my love for training here 💯

Source: Google

★ 5

absolutely love this community! trainers are incredible, workouts are so fun! love that the trainers push and challenge me. also! clean, and well managed

Source: Google

★ 5

Great environment full of wonderful motivated people ready to get in shape, stay in shape and reach their goals. Classes are convenient to your schedule and only 45 min. I would highly recommended anyone looking to get in shape to check it out !

Source: Google

★ 5

Love this workout! Very clean and I always feel safe. Class schedules work well with mine, so I never have an issue signing up. Trainers are wonderful. Highly recommend!

Source: Google

★ 5

This is more than a gym, and the coaches and owner are more than that as well. In a month this has literally become my favorite place. I go to work looking forward to the end of my day because I come here after work. Even when i have bad days, f45 makes me smile. This is a community but it feels like family in such a short time already. Ryan, shawn, and Austin you guys rock, and i appreciate the laughs, coaching, and support when i feel like i cant finish the workout 🤪 more than you know. The change in my endurance and my body is incredible too. Anyway, dont hesitate to join because it’s the easiest and best decision you will be making. Love it here❤️ It feels like home and they feel like friends.

Source: Google

★ 5

Hey Guys! I never thought I would love so much this program. Trainers and owner are such nice people! I highly recommend this place for anyone who wants to workout!!

Source: Google

★ 5

If I could give this 10 stars, I would! Asides from the AMAZING work outs, the atmosphere is great, friendly, definitely motivating. If you're on the fence.. GO and take a friend, you'll love it!

Source: Google

★ 5

Fantastic workouts. Great fun staff. Most importantly, fun group workouts where everyone is giving it 110%.

Source: Google

★ 5

If I could give a 10 star review I would. Coming from someone that had given up in working out, out of laziness; this gym is everything. Seriously, it will make you feel engage no matter what level you are on. Take it from someone that used to workout at least every other day, and stopped for over a year. The coaches are amazing. Every member of the staff will care for you. Shawn, Emily, Ryan and Austin really take the time to not only make you feel welcome, but to be there if you need anything. They will motivate you, and push you to keep going. But they will also me patient and help you, if you feel like you need any type of modification to your workout. I brought up to Austin that my knees were bothering me and he didn’t hesitate to sit down with me and show me what I needed to correct. From someone that has trained with other coaches before, and has felt“judged” this will not happen here. They care. Plus, you get to workout with other people, and everyone is friendly so you never get bored! TRY THEM OUT! you’ll love it

Source: Google

★ 5

I don’t even know where to begin with how amazing F45 Cooper City is! The trainers are friendly, funny, motivational and will help you to modify any of the exercises based on your level fitness. It’s a group training environment so you always have a room full of workout buddies. Every day the exercises are different which certainly helps keep you engaged day to day. The gym itself is always kept super clean as well. If I could give it more than 5 stars I totally would!

Source: Google

★ 5

I decided to get back into the gym and a friend suggested F45. I have been attending for a month and I absolutely love it! The workouts are diverse and the trainers are awesome. Highly recommend you try it out.

Source: Google

★ 5

Excellent place, love everything about it. All the coaches are extremely motivating. Very clean, fun and professional, highly recommended!

Source: Google

★ 5

Best gym in Cooper City, where fitness goals and friendships are made. Amazing staff and trainers, each workout is so different and exciting this gym is so addicting makes you want to come back everyday. Absolutely love this place, highly recommended!

Source: Google

★ 5

I just started 2 weeks ago and I can honestly say the staff is amazing and friendly they definitely make you work and I leave dead but I’m ready for more the next day. For an ex athlete who’s way out of shape they push me to do my best and I can’t complain. I appreciate what they do for each person and see myself staying here for awhile and I know anyone else who tries it out would agree.

Source: Google

★ 5

Had a great trial week at this location. The coaches were all very kind and easy going (shout out to Millie, Ryan and Sean). The gym is very clean and organized. The workouts were challenging but the coaches are great about motivating you and letting you know if there are any corrections needed to be made in your form or technique. The exercises are clearly explained and available on screens to look at to make sure you're doing it right. Overall great experience....will definitely be back and would recommend this place to everyone.

Source: Google

★ 5

Love this gym and every trainer. They have so much patience, they instructed me on how to do every workout and even assist me when I am doing it. It’s super fun, they motivate me everyday! I used to hate working out, I couldn’t even do walking, but they turned me into a gym rat; I can’t miss a workout.

Source: Google

★ 5

Well trained staff that will definitely help you achieve your fitness goal in a encouraging and fun environment.

Source: Google

★ 5

Love my F45 family!! Joined earlier this year and it’s been the best investment in myself I could ever make! I was in need of a change and that’s what I got. The coaches are ALL amazing and the push you to go harder every work out! Plus the music & vibe is on point! 😝❤️

Source: Google

★ 5

I love F45 Cooper City! Amazing place full of great, professional and dedicated staff members. I was greeted and given the basics of F45 by Coach Ryan. Coach Austin is amazing always keep an eye on everybody and helping you out if you need it. Amazing music and the atmosphere is fantastic! Overall highly satisfied and getting results (but you also got to do your part) Great job Team!

Source: Google

★ 5

I love the F45 concept! You get a great workout in and do not have to spend hours working out. The instructors are great and make you feel welcome. The entire environment is motivating and most importantly at this location they ensure to assist you if your form is off or you need additional assistance.

Source: Google

★ 5

Hands down the BEST gym EVER. F45 Cooper City has the most genuine staff. Shawn and Ryan have a great way of making you feel not only apart of a team but a family. While the coaches Austin and Milly are always there to push you to your limits and support you. If you are considering looking for a gym to not only guarantee a killer workout but make it fun and enjoyable. I highly recommend going to F45 COOPER CITY.

Source: Google

★ 5

Love F45 Cooper City and their amazing staff!! Great place to work out, whether you’re a beginner or advanced, they are always there to help out! I look forward to my workouts :)

Source: Google

★ 5

Source: Google

★ 5

I love this gym! I canceled LA Fitness and it’s the best decision I’ve made. Been seeing great results in my body & it’s only been 2 months. I feel weird if I ever miss a day. Great atmosphere & great coaches pushing you to your best and there to help you. Also love the music!!

Source: Google

★ 5

I recently joined F45 and love it! Shawn, Ryan, Valeria, Austin and Emily are all amazing coaches they’re always helping with my form, motivating me when I’m wanting to give up and push me to lift heavier. So happy to be apart of the F45 family!

Source: Google

★ 5

I love F45 Cooper City! Ryan, Emily, Valeria, Austin and Sean always keep me motivated! Love ❤️ my F45 family!

Source: Google

★ 5

Best gym! Has made me feel comfortable to workout during our current pandemic. Very clean, fun and professional. All the coaches are extremely motivating. 11/10 recommend.

Source: Google

★ 5

I truly love this place! I am training for the fire academy and each coach has pushed me harder and harder each class to help me get where I need to be! Grateful I found this place!!!!

Source: Google

★ 5

Excellent place, love everything about it. The staff, the format of workouts. Simply excellent.

Source: Google

★ 5

F45 IS THE BEST BRAND NEW CENTER in Cooper City. Excellent facility, very clean and estrict Covid protocol. Full of different excersises. Highly recommended

Source: Google

★ 5

F45 Training in Cooper City is hands down the best training facility I’ve found in the region. The environment is kept ultra-clean, it has everything you need equipment and technology wise, and the staff is extremely friendly and welcoming. I recommend anyone looking for a training home to go and check this place out. 5 STARS!!!

Source: Google

★ 5

I've been searching for the right gym with a strength and agility balance and this studio is it ! From the hundreds of exercise options to the amazing coaches and the atmosphere they create !
The workout will have you feeling great ‼️

Source: Google

★ 5

Source: Google

★ 5

Fun workouts, safe and clean environment. The staff is amazing and are very welcoming. I came in as a beginner and look forward to my daily workouts now.

Source: Google

★ 5

Having tried many types of gyms, CrossFit, OTF, standard open weight rooms, and other F45 studios, this Cooper City studio is by far the best one I’ve been apart of. The energy & camaraderie is everything I need to stay motivated and in shape. Absolutely worth the 25 minute drive for me!

Source: Google

★ 5

Love, Love, Love!
Really enjoy the cleanliness, organization and structure of this place. The staff is friendly, encouraging and knowledgeable.

Source: Google

★ 5

I've been to many gyms in my life but nothing compares to f45 Cooper city. Its small and family oriented, and they really help me modify my exercise to fit my knee injury. Milly is my favorite coach always goes above and beyond for me and Austin always near to add extra weight and help. Thanks f45 for all you do specially to keep us safe by keeping us apart and equipments clean

Source: Google

★ 5

Source: Google

★ 5

F-45 Cooper City changed my mindset about gym. This is totally a no judgement, no stress zone. The support from the trainers is amazing. They make me feel as if I can do anything, go for many reps (or as little :-) while they coax me along. I was a bit hesitant to go into "crowded" place during this time but the place is spotless but each box has it own sanitizing spray and napkins for wipe down before and after and they test you at the door. The owners take the extra step to ensure that everyone feels comfortable and safe. I am at ease knowing that one of them is a healthcare practitioner, who is always onsite :-) I 100% recommend F-45 Cooper City. Take advantage of their 7 day free trial now!!!!

Source: Google

★ 5

Me encantó, la tecnica, las rutinas, la atención al alumno.

Source: Google

★ 5

Great staff...

Source: Google

★ 5

I have to start by saying that I have never enjoyed going to a traditional gym. I always walked in and I was intimidated by all the different machines and weights and not knowing the proper exercises to do on my own. But F45 has changed my outlook on working out, I love that the classes give you very clear instructions on what exercises to do and what equipment to use. And I love that the trainers walk around during the class, not only to make sure that your form is correct , but also to encourage you to do one more set when you feel like you can’t go on! F45 Cooper City is also taking every precaution to make me feel safe while working out during this pandemic... they check your temperature at the door, face masks are required, and your whole workout is done in an isolated pod so you don’t share equipment with anyone else. This place is super clean and the staff is very friendly, helpful and encouraging! Safe to say F45 is my new obsession!!

Source: Google

★ 5

Best place to get work out with a great coach’s and friendly. They have absolutely tuning the place wonderfully. I was a member in OT and missing some running and music like. Worth try this place if you want to be in shape looking good feeling energized and feel better overall.
Highly recommended
Company is about get listed in stock market so only Benefits from here :)

Source: Google

★ 5

Started my 7-day Trial last 🙌🏽🙌🏽 Exactly what they advertise on socia media: Super Challenging, Competitive, and the music oh my goddddddd💃🏽. Can’t wait to have my name on that screen😝.

And I can’t think of a better way to practice social distancing. You have your own section with all the equipments need for the entire class. Least but not last the coaches are greattttt. They make you feel like it is a one-and-one coaching session eventhough we are 15 people in the class😂😂. I ❤️ it😝😝

Source: Google

★ 5

I’ve been going to F45 for a week now and I love it so much! My favorite part is that you’re in and out in only 45 minutes but its a killer workout. Feeling stronger already!

Source: Google

★ 5

F45 Cooper City is awesome! I recently joined and everyone is so friendly and professional! They create an inviting and energetic atmosphere that provides a safe environment to workout in- with great music!!

Source: Google

★ 5

I have been going to the 8:30 classes for the last 2 weeks and i have lost 8lbs so far. its a great way to start your mornings. Great energy, amazing coaches who push and motivate you, and super clean. I look forward to working out with the trainers at f45 cooper city every morning.

Source: Google

★ 5

Awesome workout, great trainers and superb staff!!!

Source: Google

★ 5

Love the whole team at F45 Cooper City! They've done an AMAZING job keeping the facility clean and ensuring the safety/ health of everyone at the gym. The classes are always different, depending on the box you pick and the day of the week, so you'll never get bored. I've lost 7lbs in my first month and wish I had taken measurements before I started to see that improvement.

Source: Google

★ 5

I love F-45 Cooper City! I started going to the 6:15 AM class a month ago. I lost one pants size!! 💪🏼 🏋️‍♀️. I love the coaches and the gym is very clean. I have a one week FREE PASS if anyone wants to join me.

Source: Google

★ 5

Source: Google

★ 5

I joined F45 Cooper City as a founding member during the grand opening and the experience thus far has been awesome. The facility is extremely clean and they take any and all precautions possible to keep it a sanitary environment. The coaches are extremely knowledgeable and provide one-on-one personal training throughout the group style class to ensure everyone is getting their full potential out of every workout. There’s no excuse for “not having enough time” because each 45 minute session will provide the best workout you could get compared to anywhere else. Can’t thank this staff enough for their help thus far and I’m glad to have made them a part of my journey. LAST SET! ——> BEST SET!

Source: Google

★ 5

I joined F45 during their grand opening & it’s been such a great experience! The coaches are amazing and make working out fun, even at 6:15 am!! They’re very knowledgeable and will stop you to show you the right way of doing the workout if you’re not doing it properly which I love. They’re constantly making sure you’re comfortable doing the exercises or will find another similar movement for you to work on. It has been awesome joining this F45 fam! Thank you guys for being so great & welcoming!! :)

Source: Google

★ 5

Source: Google