★ 5

The coaches are great, the workouts keep you motivated, and the atmosphere is genuinely friendly. The studio is always clean and the energy in the classes makes it easy to show up and give your best. Really recommend it

Source: Google

★ 5

Love F45 Dadeland. Great workout with great people Coaches are great and very motivating.
It's an amazing community. I feel blessed that I get to come here everyday.

Source: Google

★ 5

It’s fantastic. The coaches, community and the overall vibe — immaculate.

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★ 5

This is the BEST gym! Its sense of community is amazing. Coaches and members are all very supportive. It’s like a family. I love it there.

Source: Google

★ 5

F45 has become my new favorite place 👏🏼
The energy, motivation, and joy that Charlie and Samantha bring to every workout make all the difference. Thank you for creating such a positive environment that pushes me to give my best every day. ❤️🔥

Source: Google

★ 5

F45 Dadeland is an amazing and supportive gym. The coaches guide you through fast-paced, fun and energetic 45-minute high intensity workouts. I've attended over 100 classes and enjoyed them immensely. They are varied and test me to new levels. Excellent mix of cardio, resistance and weights. I am thrilled with my F45 team and look forward every day to my workouts during the week. It has lots of convenient times, and the coaches are phenomenal. We recently had a 45-day challenge which guided me to improve my eating habits and push myself to do 4-5 workouts a week. After the workouts I have so much energy! Highly recommended!

Source: Google

★ 5

I started F45 approximately 8 months ago. It is one of the best decisions me and my wife have made for our health. We typically go to the 5:30am class at Dadeland which Charlie typically teaches. He always has high energy and a positive attitude. He goes out of his way to make you feel good about yourself and motivates you. I have lost over 30lbs to date and it is a direct result of F45 and its staff. When Charlie is not working, either Danny or Samantha teaches the classes. They are like Charlie and always make you feel at home and motivate you. There is a diverse group of people who workout at F45 however there is one thing they all have in common, they are welcoming and want you to succeed. Everyone is always complementing each other and encouraging each other to keep up the good work. This is a friendly family oriented gym where you will meet great people. I can’t recommend F45 enough. Charlie, Danny and Samantha, thank you for everything you do.

Source: Google

★ 5

I started F45 Dadeland on January 9, 2025, after researching gyms online and seeing their social media ads. From the first time I reached out, the team was welcoming and invited me in for a free class. Since then, joining the 5:30 AM classes has truly been a life-changing decision for my health and weight loss journey.
After being away from the gym for two years and trying other places, nothing ever felt quite right until we came back here. What makes this gym feel like home is not only the supportive community but especially Coach Charlie Thomae. He is the reason I keep showing up every morning. His energy, positivity, and constant motivation push me to go further when I feel like giving up. He makes every class fun; from the music he plays (that makes us all want to dance) to the way he encourages each person to give their best.
Waking up at 4:30 AM is no longer a chore; it’s something I look forward to because I get to work out with such an amazing group of people and an incredible coach who truly cares. Thanks to this program, the coaches, like Samantha and Danny and the supportive environment, I’ve lost 56 pounds so far and go five days a week.
If you’re looking for a place that not only helps you reach your fitness goals but also feels like a second family, I highly recommend F45 Dadeland and Coach Charlie. Please don’t wait, come join us, get stronger, and have fun while doing it!

Source: Google

★ 5

Very happy with my time at F45, the entire staff is very friendly, Coach Charlie and Coach Sam are the best.

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★ 5

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★ 5

5 stars
Charlie is the best! I love training with him because he’s always smiling 😊, full of energy ⚡, and brings so much joy to every session 🎉. He cheers you on during every exercise, pushes you to do your best, and always makes sure you’re doing things right ✅—with care and dedication ❤️. He’s a coach with passion, strength, and a big heart. Thank you for everything, Charlie! 💪🙌
Mariola 🇪🇸

5 estrellas
¡Charlie es lo más! Me encanta entrenar con él porque siempre tiene una sonrisa 😊, una energía brutal ⚡ y una alegría que contagia desde el minuto uno 🎉. Te anima en cada ejercicio, te empuja a superarte y siempre está pendiente de que lo hagas bien ✅, con cariño y dedicación ❤️. Es un monitor con pasión, fuerza y mucho corazón. ¡Gracias por tanto, Charlie! 💪🙌
Mariola 🇪🇸

Source: Google

★ 5

I just dropped by F45 Dadeland and couldn’t be more impressed! The trainers were incredibly welcoming, energetic, and knowledgeable — you can really feel the strength of the community they’ve built here. The space itself is spotless and really well maintained, making it a pleasure to work out in. I also loved the variety of workouts offered — there’s something to challenge and inspire everyone. Highly recommend to anyone looking for a top-tier fitness experience in Miami.

Source: Google

★ 5

I have done orange theory, antidote, wellhouse, soulcycle, and every other group fitness class in Miami, and none delivers consistently like f45. Most group classes overdo the cardio/HiIT component but f45 is the perfect balance of weight training and cardio/HiIT. The team at the Pinecrest location is always energized and friendly. Highly recommend F45 Pinecrest.

Source: Google

★ 5

Es la casa de maravillosa acompañándote a entrenar… súper-coach!

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★ 5

Charli is the GOAT! Was here with colleagues this week and we came to work out - had the best workout and are leaving feeling strong and motivated!

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★ 5

Super cool 😎 8

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★ 5

Best studio ever. Everyone is welcoming and they keep you accountable.

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★ 1

There’s 0 transparency with prices. I’ve been trying to find out the pricing for the monthly package for two days with no success. All they do is keep telling you to go in the store, but why would I go somewhere without knowing what the potential prices are gonna be it seems very sketchy sales tactics. Initially, I was looking for two But this experience has Pushed me away from even wanting to be a part of this.

Source: Google

★ 5

Very positive atmosphere and experience. Samantha is a great instructor, so welcoming and friendly, yet still challenges you!!! I had some issues with setting up my membership, and she handled it so patiently. The members here are inviting, and it feels like a fitness community. Loved it!

Source: Google

★ 5

Love the crew, the feel, and the vibe!

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★ 5

Mejor que un gimnasio!! 💪 mi experiencia en F45 Training es simplemente satisfactoria, cada día es una rutina diferente y no pierdes ni un minuto desde que llegas hasta que sales, para mi esto es la mejor manera de entrenar! El que tenga duda puede hacer una primera clase de forma gratuita y pueda vivir su propia experiencia!
100% recomendado!!

Source: Google

★ 5

"F45 Training es altamente recomendado. Ofrecen excelentes estrategias para mantenerse en movimiento y ejercitar todo el cuerpo. El formato de entrenamiento es flexible y no interfiere con otras actividades diarias, ya que se puede elegir el horario que más convenga. Aprovechen su tiempo valioso y visiten las instalaciones. ¡No se arrepentirán!"

Source: Google

★ 5

Do you want a life changing experience? Do you want to be surrounded by a community who are all on the same mission? Well do I have the place for you! F45 dadeland is where it is happening! It will change your mindset about exercise and wellness in general. I used to crave junk food and couldn’t stand the gym, F45 dadeland flipped the script! I now crave F45 and can’t stand junk food! The coaches are all great, lots of energy, great music and a friendly vibe. You will never go to a regular gym again! F45 has changed my mindset from “do I have to workout?” to “I can’t wait to work out! and it will change yours to! F45 has taught me consistency and discipline and how to live a healthy lifestyle and for that my future self says thank you!

Source: Google

★ 5

F45 is awesome 👏 I haven’t enjoyed a GYM in over 5 years. I was hooked on day 1.

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★ 5

Excellent Functional training routines, a perfect combination of cardio and strength, with positive benefits such as resistance, calorie burning, body definition and, most importantly, feeling good. I recommend it 100%

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★ 5

Love this gym so much!!! The workout changes daily and it kicks my butt every time! And the coaches are amazing, energetic, and very supportive!💪🏼👏🏻

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★ 5

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★ 5

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★ 5

Great class, Great coaches. High intensity classes

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★ 5

I recently started going to this gym and I was extremely happy about how pleasant all of the staff was especially Kimberly the assistant manager. The classes are all very fun and well instructed and the gym is so spacious, tons of room to do your own thing or with some gym buddies. I definitely recommend F45 Training Dadeland to anyone looking for a great workout experience.

Source: Google

★ 5

The best group fitness studio around! Great community, clean facility, and fun and challenging classes!

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★ 5

El mejor estudio de la Florida es F45 Dadeland! Tiene los coaches más profesionales y amables, las instalaciones y equipo siempre limpios, y el ambiente es muy agradable y familiar! Les doy un 100

Source: Google

★ 5

Awesome gym with amazing coaches! Every single coach there motivates you to do your best all while making sure your using good form. You see results right away. Not a gym person but this isn’t your typical gym it’s amazing! 45 min and done!

Source: Google

★ 5

Best team in Miami!

Go Coach Manda & Jessica!

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★ 5

Best gym ever! It’s a great environment and it helps me push myself to be better and get stronger

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★ 5

I’ve been attending this gym since it opened in late 2023, and it’s the best decision I’ve ever made! The facility is always clean, and our coaches bring energetic vibes, ensuring our form is correct and motivating us to lift heavier weights. I’m thrilled to be part of this community! The Sunday classes are a great bonus, all of the coaches especially Coach Sam and Coach Manda show genuine care for their members. Thanks, F45 Dadeland!

Source: Google

★ 5

Love Love Love F45 dadeland ! The classes are fun with Coach Bree and Manda. They are both very friendly , knowledgeable and play the best music to keep me motivated. They both are helpful for not only ensuring my form is good but to also motivate me to keep going when it gets touch.
Each class is different with different set of exercises so I am never bored. I have felt great after each workout! The best gym !

Source: Google

★ 5

I am so happy we signed up to F45. We love the workout variety but above all, we love the environment and the coaches energy. Manda, Sam and Bree are amazing as Kim and Jess (the managers)

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★ 5

Amazing energy!

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★ 5

Extremely Happy to be part of F45 Dadeland family. Every class is a challenge and the coaches are amazing. Manda, Bree and Sam rock.

Source: Google

★ 5

The class was great! A real mix of cardio, strength and muscular endurance! Bree was excellent, very welcoming, friendly and attentive throughout the class!

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★ 5

Great group of people and fun workouts!

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★ 5

Love it! Classes & coaches are fun, motivating and full of energy!

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★ 5

Awesome class!

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★ 5

F45 is truly a great concept for those who hate to work out because they can’t figure out what to do at the 45 you just show up warm up and do the workout. You don’t have to think about what to do. It’s already prearranged.
Truly makes working out easier and more fun

Source: Google

★ 5

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★ 5

The best gym, with the best coaches, and the best members. I love F45!!!!!!

Source: Google

★ 5

By far the best gym I’ve ever been a part of!!! All the coaches (Bree, Manda, Sam) are motivating, knowledgable, and overall amazing people. The workouts are challenging and versatile (and the music is always great). I’ll be looking my best on my wedding day thanks for F45!!! 💪🏼🤍

Source: Google

★ 5

Amazing classes that allow you to modify as needed!

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★ 5

I come everyday! Love the team and the workouts!

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★ 5

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★ 5

Great place and great environment! Love the entertain here and it’s an effective and easy way to lose weight!

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★ 5

Are you looking to get that summer beach body! Do you spend 45 mins either streaming TV or watching TikTok? Well look no further F45 is your answer! No matter what skill level you are from skinny Captain America before the super solider serum to Thor or even Fat Thor…F45 can get you the body you want! Coach Bree is the best! She motivates you to get fit and energy is infectious! She demonstrates every workout so you see who to do it and she does it all one footed! #Onefootbootclub and when need Assistant Mgr Kim is there to lend a hand! You can’t go wrong when you got these two giving you the encouragement to get fit!!!

Source: Google

★ 5

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★ 5

Best program out there. The coaches really motivate you to work. My whole family likes coming to F45.

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★ 5

Great gym and coaches. Constant movement, no long periods of doing one excercise, absolutely loving it, I’m hooked!

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★ 5

Almost reached my 100th class and I am excited to do 100 more. Coach Sam, Bree, and Amanda are the best. Thank you f45 I am beyond grateful I signed up.

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★ 5

Great balanced workout and Bree is awesome!

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★ 5

Great 45 minutes and the coaches are awesome too

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★ 5

If you like torture. Go see Bree 💪 🏃🏻‍♂️

Source: Google

★ 5

the BEST workout you’ll ever get. take a class with bree 🤩🤩🤩🤩

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★ 5

Awesome gym, and great coaches!

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★ 5

Jessica, the manager, is awesome!

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★ 5

530am classes with coach Manda Cabrera are great
The F45 staff is awesome
Great Gym

Source: Google

★ 5

Have been going F45 for a while now. The coaches are so motivating and the manager, Jessica is my inspiration. She is always checking in on me and making sure I’m the best version myself. She has had a huge impact on my fitness journey. Can’t say enough good things about the gym and the staff. Highly recommend!!!!

Source: Google

★ 5

Best gym, best workouts. Trainers have helped me through an injury.

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★ 5

Several friends and family members work out here. Motivating environment, cleanliness is an A+, and great instructors.

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★ 5

The BEST Gym Lives Up To its Name!! Best 45 Minute Workouts! Great staff & trainers!! It’s Been Excellent!!

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★ 5

Clean, well taught and a heck of a workout.

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★ 5

Im incredibly happy I joined F45 dadeland. The coaches are great at keeping you accountable during the workout and making sure your posture is correct. The studio is always clean. Thanks team!

Source: Google

★ 5

Best gym in Miami run by the best manager!

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★ 5

Great space, amazing and inspiring coaches, sweat friendly, and lots of heart ♥️ ! What more could you want from a gym?! Parking? Yes!!! They have free lot-parking too!!! 😉

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★ 5

Great coaches, culture and challenging workouts!

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★ 5

I love F45 Dadeland! This is the first time I’ve felt like I enjoy exercising! The trainers are upbeat and push you (in the best way) to give it your all, and the music and overall vibe is just amazing! I highly recommend visiting a class if you’re not already a member.

Source: Google

★ 5

Love coming to train at F45, working out with a team and great coaches keeps me motivated. Coach Bree is always pushing you to be the best version of yourself! ❤️

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★ 5

Great environment. Great Trainers!!!

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★ 5

Great workout

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★ 5

F45 is the BEST gym in Pinecrest!!! At F45 everything from management to trainers is top notch!!! The workouts are all challenging and the results I have seen on myself are AMAZING!! Thank you to my F45 fam for pushing me to “BE THE BEST VERSION OF MYSELF!” .. I am truly GRATEFUL for F45 Pinecrest 🙏🏻🙌🏻💪🏻

Source: Google

★ 5

Energetic environment. The staff maintains perfect balance of motivation and positivity

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★ 5

Its great! :)

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★ 5

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★ 5

I’ve been attending f45 since Valentine’s Day of 2024 and in 4 short months my body and mind has transformed, I’m stronger, healthier and I love taking care of myself. F45 has made is easier to accomplish some of my smaller goals and I could t be prouder to have this team of incredible people behind me, pushing me and helping me become the healthiest version of myself. Shout out to Manda, Sam, Bree and Kim the most incredible coaches 💪

Source: Google

★ 5

Highly recommended! Great place to work out. Keeps you motivated to come back. Great staff too.

Source: Google

★ 5

I moved from Tampa to Miami about two months ago and was unsure which gym to join. Fortunately, my sister was already a member at F45 Dadeland and had recommended me to go there. I signed up for the trial and loved it from the first class. Without a doubt, I signed up for the membership and am so happy that I did. I love F45 Dadeland because of the coaches, staff, energy, and members 🫶🏻. They're constantly checking your form and hyping you up throughout class. Additionally, they play a mix of music, so you won't get bored. The members are also very friendly. The staff keeps the bathrooms and equipment clean. And the best part of all, you get to do a cardio or strength training session in just 45 minutes! What are you waiting for to sign up? 💪🏻

Source: Google

★ 5

I cannot take the fun out of my mind …Amanda and Bree kill your body with kindness . This particular studio is clean , friendly ( Jessica is gorgeous and so is are Bree and Amanda ) but the beauty is also found in a great efficient workout . Loved it

Source: Google

★ 5

This is the best gym ever. It has encouraged me to keep up with a consistent workout routine. The staff is amazing, they make you feel motivated every time you come.

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★ 5

F45 Dadeland is the best gym I’ve ever joined. The studio is brand new with some of the best coaches ever. I have seen such a difference in my body since joining this gym. Can’t recommend this gym enough!

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★ 5

Tuesdays & Thursdays strength classes are solid! Book early for late afternoon classes… popular trainer, consistent crew, good vibe.

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★ 5

F45 is amazing! Bree is the best coach

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★ 5

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★ 5

Tuesdays and Thursdays with BREE are like church to me I never miss it and always leave feeling renewed ! HIGHLY RECOMMEND F45 DADELAND !

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★ 5

Bree is Awesome.!!! Love her classes! She’s very supportive and keep motivated.!!!

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★ 5

Love Bree she is amazing definitely recommend doing her classes

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★ 5

Love, love, love this gym! The trainers are amazing and a great atomosphere! Bree will push you so that you see results.

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★ 5

Absolutely love F45 Dadeland! The atmosphere is energetic, and the trainers are incredibly supportive, always ready to correct form and offer modifications. A fantastic place to challenge yourself and reach your fitness goals.

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★ 5

Great place, adorable people and awesome work outs! Totally recommend it!

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★ 5

The F45 Dadeland staff is the best in the business!

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★ 5

I’ve been a member at many gyms but F45 has been my favorite by far. Since training here I’ve actually noticed a difference in my body. I’m feeling so much healthier and stronger and it’s all thanks to the coaches and their motivation! Shoutout to Bree and Manda, you guys are the best.

Highly recommend giving F45 Dadeland a try!

Source: Google

★ 5

Bree es la mejor entrenadora que he encontrado en Miami. En los descansos siempre me pone a trabajar. Cuando termina la clase siento que he trabajado todos mis músculos. Bree siempre me pone en el límite y estoy notando los cambios físicos en mi cuerpo. La recomiendo 100%. 👌

Source: Google

★ 5

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★ 5

You are amazing Bree! 🙌

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★ 5

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★ 5

Honestly this gym has changed my life. Jess the manager introduced me to this workout and I am so grateful for that! The coaches and 45 min workouts are Amazing! The coaches are knowledgeable on form which is great so you benefit the most out of your workout. They push you to be your best and that’s a wonderful feeling! The community is so fun! Love the music too!! Best GYM EVER!!

Source: Google

★ 5

Great coaches and great vibes. I always look forward to going.

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★ 5

F45 Dadeland never misses a beat, from their killer playlists that keep us pumped during workouts to the top-notch trainers who are as committed and inspiring as they are fun. The gym is always spotless and well-organized. The workout programs dive right into a full-body workout that hits every muscle group and maintains a steady cardio level— in a 45-minute session. Hard to miss a class with the flexible schedule that is offered. Seriously, F45 is the real deal for anyone looking to stay fit, with a great group of trainers, in a clean and well-equipped gym.

Source: Google

★ 5

The coaches and workouts are amazing! Fun, fast and EFFECTIVE. Would recommend 💯

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★ 5

Come here to be apart of the F45 community! Everyone here is so welcoming, supportive, and kind - Sam, Bree, and the manager Jessica. The trainers keep us engaged during the class and make sure we work out to our fullest potential. The classes are also fun and fast-paced. Great gym overall!!!

Source: Google

★ 5

Such a great place to work out! The workouts are super efficient, the studio is very clean and the instructors are amazing! Definitely recommend trying out this location !

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★ 5

F45 Dadeland is the best gym. Excellent staff. Organized and clean. All the trainers are professionals and in my personal opinion Bree is the BEST!!!

Maria Marcano

Source: Google

★ 5

Me encanta este gym, es perfecto para comenzar a crear rutinas de ejercicios, puedes comenzar a tu ritmo y poco a poco tu cuerpo se va acostumbrando y vas queriendo más. El personal es muy amigable y siempre están pendiente de ti.

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★ 5

Amazing gym! I recommend it to all my friends!

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★ 5

F45 is seriously an amazing gym for athletes (and non-athletes, the gym is open to all no matter your fitness level) who still want that competitive edge even if they're not playing sports anymore. The community at F45 is so supportive and motivating, and it really feels like a team atmosphere. Plus, the workouts are designed to challenge you and push you to your limits. It's a great way to stay fit and connected with like-minded people. I can't recommend it enough!

PS, Coach Manda’s music selection is 🔥

Source: Google

★ 5

F45 Dadeland is my non negotiable. All the trainers are amazing and the studio is always clean. Highly recommended!!!

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★ 5

I’m totally in love with the workouts , best Studio ever!!! Sam is great 👏🏻

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★ 5

Great studio and coaches. Highly recommend!

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★ 5

Fantastic studio, great instructors and the classes are different everyday :). Great for weight loss, muscle gain and strength!!

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★ 5

I recently joined F45 and I wish I would have joined sooner. The workouts are amazing! The coaches are so fun and they really motivate you to work hard and reach your goals.

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★ 5

F45 changed my life, I am part of this gym family since year and half ago, is the best gym I ever tried, every single class is well designed, cardio classes or strength classes are amazing, in just 45 minutes you will workout every part of the body, the coaches are amazing, always willing to help you and make you give your best!!! ⭐️⭐️⭐️⭐️⭐️

Source: Google

★ 5

Let me start by saying I used to hate this type of exercise but joining F45 Dadeland has been the best! My love for the gym has grown so much, and I am a firm believer that when you are treated well everything it’s better and the staff at f45 Dadeland is AMAZING!!!.

Super recommend.

Source: Google

★ 5

I am not the type of person to leave reviews but F45 Dadeland deserves it. I love F45 Dadeland. Everyone there is awesome and the workouts are great. The coaches and the people make working out fun. It has completely changed my fitness levels. The coaches are there to support and push when you think you can't do more.

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★ 5

F45 Dadeland, best gym in Miami! The coaches are awesome and energetic. Always push you to your max! The studio is always clean. And the community is great!

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★ 5

Me encanta la dinámica, lo cronometrado del tiempo y los ejercicios. Cada clase es diferente y terminas muy motivado

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★ 5

I always preferred work out in home but when I went to F45 the experience was great. I have good time and also I could see the results faster that exercising in home.

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★ 5

I love F45!!! It has not only helped me physically but also mentally!! The environment is amazing and F45 pushes you to do your very best always! I see progress everyday.

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★ 5

This has been my go to place!! I love the energy and the amazing coaches! Bree Valle and Amanda Cabrera are the absolute best combo!!! They push you to be better and to meet your goals! Recommend it!

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★ 5

As a member, I can confidently say that this functional fitness gym stands out for its unmatched energy and exceptional coaches. The atmosphere is electric, fueling motivation at every turn. The coaches are not only knowledgeable but also inspiring, pushing us to new heights. I feel I’m a better version of myself since I started training at F45 ❤️

Source: Google

★ 5

Not only does coach Manda at the dadeland location manage to motivate me to get a workout in at 6:30 am as a notoriously non- morning person, she also encourages me to stay motivated and focused on a routine. The Dadeland location is central, close to work and home for me, and the people there are just overall awesome. Any compliment I give this place is an understatement, it has changed my day to day life for the better!

Source: Google

★ 5

Best gym. Best community. Best coaches! F45 Dadeland is 🔥🔥🔥

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★ 5

This is the best gym ever! The staff are the most amazing people and always make you feel so welcomed. Coming here truly feels like home. I’ve always been shy and scared to come to a gym alone but here I feel so welcome and accepted!

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★ 5

Great staff, great workout! F45 is one of the best workout programs out there for longevity. If have not tried it you should!

Source: Google