★ 5

The workouts at F45 are amazing — a perfect combination of HIIT and strength training that keeps things challenging and fun. The coaches are all great, but I have to give a special shoutout to Coach Sean and Coach Sophie! They are both incredibly supportive, knowledgeable, and always willing to help in anyway they can. You can tell they truly care about each person in the class and make sure everyone has proper form to avoid injury and get the most out of every workout. Not to mention, they always have such great positive motivating energy! I always look forward to the classes when they are coaching. Highly recommend if in the LWR area!

Source: Google

★ 5

Wanted to give a well deserved shout out to F45 @ North LWR. I’ve been working out here for years and can’t see my life without it. Owner is great, coaching staff is great, and the members are great! Coach Sophie and Coach Sean take the time to get to know each one of us personally, to motivated us in our own way and take interest in our own well being, not only as members but personally. The F45 workout, staff, and members make the gym something I look forward to coming to daily. Anyone thinking about giving it a shot, don’t think anymore…you’ll love it!

Source: Google

★ 5

F45 Training @ Lakewood Ranch North is a good place to go to for working out. It's motivating and it has a welcoming environment that I would recommend to anyone. Randall is very knowledgeable.

Source: Google

★ 5

It’s hands down the best workout studio I’ve joined! The 45-minute sessions are fun, challenging, and always different. The coaches are incredibly supportive, helping with form and pushing you to do your best. The community is amazing, and I love the accountability. I look forward to every class - it’s the best part of my day! I highly recommend F45 to anyone looking for an effective & motivating workout.

Source: Google

★ 5

I absolutely love F45 Training Lakewood Ranch North! From day one I felt welcomed by the coaches and members — the energy and positivity in the studio are contagious. The workouts are always fresh, challenging, and well-balanced between cardio and strength, so you never hit a plateau.

The trainers go above and beyond — they provide modifications when needed, push you (in an encouraging way), and really seem to care about your personal progress. The facility is spotless, the equipment is top-notch, and everything is well organized. It doesn’t feel intimidating at all, even if you’re new or returning to fitness.

I’ve seen noticeable improvements in strength, stamina, and my mindset since joining. If you’re looking for a fitness community that supports, motivates, and helps you grow — this is it. Highly recommend!

Source: Google

★ 3

I'll write my review as verbose as their program and membership descriptions.

Get your review on, now with our ultimate review package and great review capabilities!!! Where the words fly and results are top of the bell curve! Experience the pinnacle of fitness adjacency: a premium, boutique, hyper-functional something that lasts for a number of minutes divisible by… confidence.

Stepping into F45 (which might stand for “Fitness 45,” “Feelings x 45,” or “Figure it out in 45”), I was immediately greeted by the unmistakable aura of structured potential. The programming is clearly designed around exercises, probably in sets, that almost certainly occur in a sequence—expertly curated to deliver outcomes of a measurable nature, presumably.

Membership options? Absolutely available. There are tiers—maybe two, maybe seven—each meticulously priced at amounts that exist. You can choose the plan that best fits your lifestyle, budget, and tolerance for ambiguity. Want details? So do I! Fortunately, everything is explained somewhere, possibly during a complimentary consultation that will clarify everything in the same way fog clarifies a lighthouse.

The classes combine movements of the upper body, lower body, and the mysterious third body (core?), synchronized with timers that beep at meaningful intervals. Coaching is present—definitively there—providing feedback with words, gestures, and motivating encouragement such as “Yes!” and “Keep going!” which, in fairness, are both true and applicable to many situations.

Results? Off the charts. Which chart? Great question. The F45 chart. It measures progress along the axes of “Wow” and “Nice,” culminating in a personal best that you’ll recognize when you feel it, or when someone tells you that you have.

Facilities are state-of-the-art in a way that transcends mere states and mere art. Equipment is used. Mats are matting. Kettlebells kettlebell with a kettlebell-forward philosophy. You’ll love the vibe, which exists at the intersection of energetic and present.

Pricing transparency is so transparent you can’t even see it. It’s practically a ghost—haunting your curiosity, whispering, “Ask in person.” When you do, a friendly human will outline options with words like “flexible,” “unlimited,” and “intro,” all of which mean what they mean, which is helpful.

Nutritional guidance may be included, excluded, or separately included at an exclusive add-on that inclusively excludes confusion. Expect a plan that is both tailored and universal, backed by science in the same way I am backed by a chair.

In conclusion, F45 offers a comprehensive fitness experience that is indisputably something. If you’re looking for a program that promises results while revealing nothing, a membership with tiers that exist in a Schrödinger’s box of value, and classes that do happen—look no further. Or actually, do look further. But also look here. Look everywhere. You’ll find it in 45.

Source: Google

★ 5

⭐️⭐️⭐️⭐️⭐️
I’ve been a member at F45 Lakewood Ranch North for over two years, and it’s truly become one of my favorite parts of the day. The workouts are always high energy, challenging, and fun — exactly the kind of push I need to stay motivated and strong. The coaches have always been fabulous: knowledgeable, encouraging, and genuinely invested in everyone’s success. And our newest coach, Sean, is no exception — he brings awesome energy and keeps the momentum going! If you’re looking for a supportive fitness community that knows how to work hard and have fun, this is the place.

Source: Google

★ 5

Thus far the best decision I’ve ever taken. I really thought F45 was going to be a challenge for me at my age. I saw it as something for already fit and young people but boy was I totally wrong! F45 is definitely an amazing workout place where you meet outstanding coaches who care about your health and body. It’s where you meet great people that become your fit family along side with my beautiful daughter encouraging each other! I’m so happy to be part of the F45 fit family at Lakewood Ranch!❤️

Source: Google

★ 5

Love the vibe of the studio. Great coaches and friendly/supportive workout buddies.

Source: Google

★ 5

one of the nicest F45s i have been to! Great coaches, great space. Worth a try if you are in the area, and a good way to mix up your workouts!

Source: Google

★ 5

Thank you all for the quality training you have provided over the past 2+ years. You have supported me on my journey to improve my fitness and become my best self. This summer, my 22 year old son and I climbed Mt. Fuji. We crushed it! I've tried several fitness centers over the years, but none have helped me achieve the cardiovascular and muscular fitness that F45 North has, and while having FUN! You're the best!

Source: Google

★ 5

Amazing coaches.
Very clean.
Owners very involved in the community.

Source: Google

★ 5

Great staff and community of members. My body has transformed and I’m healthier, stronger and happier for it everyday!

Source: Google

★ 5

My husband and I have been members for over a year now & have seen huge improvements in both my cardio and weight training. I've had 2 knee surgeries and was initially intimidated with some of the workouts, but the coaches are really great at modifying the exercises. I love that we can just walk into F45 & not have to think about a workout....it's all ready to go with great music! I would highly recommend this studio to my parents, my friends, and neighbors!

Source: Google

★ 5

If you're looking for a gym that excels in hospitality, coaching, and community, F45 Lakewood Ranch North is the place to be. From the moment you walk in, you're greeted with warmth and enthusiasm, making you feel instantly welcomed and motivated.

The coaches at F45 LWRNorth are top-notch. Their expertise and dedication shine through in every session, providing personalized guidance to ensure you're getting the most out of your workout. They're not just trainers; they're mentors who inspire you to push your limits while maintaining proper form and safety.

What truly sets F45 LWRNorth apart is its incredible community. The camaraderie among members is palpable, creating a supportive and encouraging environment that makes every workout enjoyable. Whether you're a fitness novice or a seasoned athlete, you'll find a sense of belonging that keeps you coming back for more.

In summary, F45 LWRNorth offers an unparalleled fitness experience with its exceptional hospitality, skilled coaches, and vibrant community. If you're ready to transform your fitness journey, this is the gym to join.

Source: Google

★ 5

F45 NORTH is GREAT! I love the workouts and all the trainers are wonderful. They really care about you and go above and beyond to make your workout a success every time you attend. The coaches work closely with you and modify the workouts to fit your individual needs. No matter your age, with their help you consistently improve every time. All members are friendly and we refer to each other as our "Fit Family". I also like that their facility is very clean, bathrooms are spotless with large showers and all the toiletries that you could want or need if you have to make a mad dash to work or wherever after class. I have been attending this gym for a while now and I'm down 40 pounds plus and feel stronger than ever. A big thank you to Randall, Marife and every one of the coaches that keep me moving and going strong to be the best I can be.

Source: Google

★ 5

Source: Google

★ 2

Love the coaches and workouts, but the gym needs major TLC. For what we pay monthly to attend, the gym is dirty and unkept. Pictures attached, the whole gym basically looks like that which is surprising since this is boutique fitness.

They also don’t typically cater to current members. You don’t receive a towel, water bottle, shirt etc when you join, hit milestones or even your one year anniversary.

They also shifted to 5 minutes between class times, so now we no longer get a coach led stretch after the workout which is a bummer.

Source: Google

★ 5

Great workouts fun atmosphere awesome coaches. Always different and really easy to workout and results are amazing

Source: Google

★ 5

Love this gym. Coaches and members are spectacular!

Source: Google

★ 5

Wonderful coaches, environment, people. Highly recommend. All fitness levels welcome. Varied workouts, great energy

Source: Google

★ 5

This place is awesome! Excellent coaches keep you motivated and driven toward your goals. It doesn't matter your fitness level. If you’ve been working out for years or haven’t been in the gym since high school… This place will get you where you need to be. The if you’ve been working out for years or haven’t been in a gym since high school… This place will get you where you need to be.
The members are truly a fitness family. Supporting each other every day.

Source: Google

★ 5

F45 North is the BEST! I am addicted to the the workouts. ALL of their trainers are AMAZING and truly care about their members. They go above and beyond to help make sure you are using the proper form and modifying the workouts to fit your individual needs. They are so organized and professional but still make you feel like you are part of a family. This is the first thing my Husband has really enjoyed and stayed committed to. He has lost over 20 pounds already and still going strong! We LOVE F45!!

Source: Google

★ 5

Great workout! Great people! Expensive but still highly recommend!

Source: Google

★ 5

I don’t have enough words to say how happy I am to have found F45 LWR North. From the moment I inquired about it on a Sunday the owner Randall called me that same day. I was impressed already.

I tried out a class and I was hooked. I am pretty active, biking, running and weight lifting but just knew I needed something more.

Randall introduced me to Coach Jessie and I just felt at home. The workout was challenging even for someone as active as me.

I ended up signing up for the challenge that runs for six weeks. I am a personal trainer (over 12 years) and know how to combine workouts with nutrition. It has been great to be on the receiving end of other trainers knowledge and have someone else push me in the right direction.

The most important reason I picked this gym and the concepts of F45 is they offer modifications for each exercise and encourage you but certainly work with different fitness levels.

You’re too busy in your workout to even pay attention or know what some else is doing.

Come work out with us. You won’t regret it!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Went to this studio when I was in Florida. Staff was very helpful and welcoming. Would definitely go again when I am back in the area.

Source: Google

★ 5

Great management and coaches, great people, great place to workout and feel really good about yourself!!!

Source: Google

★ 5

F45 offers high quality, diverse group classes; Each day brings a new challenge to me. The facility and equipment are in great condition.

The people and trainers are a friendly community. I am 100% satisfied with my results and I highly recommend F45 to anyone interested in getting fit.

Source: Google

★ 5

Source: Google

★ 5

Great Place
Great workouts

Source: Google

★ 5

Source: Google

★ 5

I do a traditional gym and have done other group fitness, but F45 has become my primary workout. I actually get a huge amount of lasting energy from these workouts. This is a fun environment and is always something different, never monotonous. I highly recommend.

Source: Google

★ 5

F45 is awesome! The trainers are great at helping with technique and everyone feels like family. High energy keeps me going the entire 45 minutes!

Source: Google

★ 5

F45 is a great high intensity, practical workout. Perfect 45 minutes and all the coaches do an amazing job either keeping you motivated or showing you how to keep form. I have been a member for just over a year and I really look forward to going each morning.

Source: Google

★ 5

I decided to try F45 after taking a break from training for many years due to a knee injury. To my surprise, I have enjoyed every workout. The Staff is incredible. They are very hands on and are able to show me modified exercises to accommodate my knee. I have seen results in lean muscle building and my energy level.

Source: Google

★ 5

Source: Google

★ 5

I have been a member since this location opened in Sept 2020. I find the coaches extremely personable and knowledgeable. I had not trained in over 10 years when I joined. It was a great way to get back into training.

Source: Google

★ 5

Source: Google

★ 5

Have been a member of the F45 Lakewood Ranch North facility since it opened. Such an amazing workout, an amazing team of coaches, and an amazing community. No need to worry about who might be looking at you during the workout - Everyone is too focused on just trying to breathe!! LOL.

Source: Google

★ 5

Fantastic trainers, fast paced workout!! 45 min is perfect with a variety of available classes!

Source: Google

★ 5

Source: Google

★ 5

I have been to many gyms over the years and have finally found one I love. I had not worked out in a while and the coaches in the class made me feel very welcome and gave me modifications when I started. They encouraged me to go at my own pace. I’ve been going for three months now and my clothes already fit better and I have increased strength and have more energy. If you are intimidated by normal gyms you should give this one a shot! You will not regret it.

Source: Google

★ 5

Great atmosphere, attentive trainers, and new classes every month. Highly recommend it for anyone that’s easily gets bored with their workouts!

Source: Google

★ 5

Randall, Megan, Leigh Ann and the rest of the crew are amazing. Great coaching and energy!

Source: Google

★ 5

What a great experience! The coaches are amazing and will help you through the entire process if you need it.i have never trained like this so just about every exercise was new to me but the coaches are awesome in guiding you through it. The hours are very flexible as well which makes it even better. If you thinking about starting to train wait no more this is the spot!!!

Source: Google

★ 5

Excellent classes and instructors

Source: Google

★ 5

Excellent studio & awesome coaches

Source: Google

★ 5

Source: Google

★ 5

Absolutely love this place! The trainers and classes are amazing!!!

Source: Google

★ 5

I love this F45 location! I have been a member since September of this year and have had a phenomenal experience. All of the classes are great and every trainer pushes me to work hard every session.

Source: Google

★ 5

Great atmosphere and staff. Highly recommend if you're looking to get in shape without judgement. Trainers are very inspiring and push you to do your best to the best of your abilities.

Source: Google

★ 5

Source: Google

★ 5

Seriously, the best way to stay motivated to work out! Try it, you won’t regret it!

Source: Google

★ 5

An incredible workout facility with great conditioning and strength building based classes. All of the trainers are first class and extremely motivating and helpful.

Source: Google

★ 5

The owners Randall & Marife, and our instructors are totally committed to our success and the success of their training facility. They work hard to be the best and are focused on making sure we use perfect form and push us to be better. I’m an assistant instructor at the martial school next door and every night when I go home they are still there preparing the facility for the next days workout. That is Dedication and the definition of being ALL IN!

Source: Google

★ 5

Source: Google

★ 5

I love the workouts here! Not easy but you will see results. The trainers are so great too! They will help out if your form needs a little improvement.

Source: Google

★ 5

Source: Google

★ 5

Great workouts, friendly atmosphere, best overall in my opinion

Source: Google

★ 5

No mirrors!! There is only one reason to come here.........to work your butt off. The workouts are hard and challenging. No shame in modifications.
The instructors are great and very encouraging.
I appreciate the fact there are two instructors at each session and are walking around during the session to make sure you are in “good form”.
I’m very happy that I joined the F45 family!

Source: Google

★ 5

Source: Google

★ 5

F45 is amazing! I love that I don't have to spend my own time figuring out my workouts. The staff is great! Music is awesome and I never get bored. Always a new challenge.

Source: Google

★ 5

I have been a member of F45 since they opened in August. I LOVE it! It has become my new obsession. The owners are amazing and present, warm and welcoming and all of the trainers are amazing & caring. This studio has a family like feel. It is definitely more then just a gym to me! Thank you!!!

Source: Google

★ 5

After having joined over a month ago, I am thrilled with my decision to finally get healthy. The coaches are incredible and very encouraging and always helping with form and not making you feel bad when you are doing it incorrect. It’s not often at 6am that I’m happy about going anywhere, but a great 45 min workout!

Source: Google

★ 5

Love F45 LWR North, trainers are professional yet fun and friendly. Friendly community...nice and clean facility with nice restrooms.

Source: Google

★ 5

F45 is an intensive keep you moving work-out. Everyday is a different workout that doesn't allow for boredom. I highly recommend this gym as the trainers are very knowledgeable.

Source: Google

★ 5

Love the structure of the workouts and the knowledgeable and friendly coaches. It’s nice to get in a good workout within 45 minutes so you can get back to your day feeling more energized.

Source: Google

★ 5

F45 LWR North is such a positive atmosphere where I feel safe and surrounded by so many likeminded people who share a passion for fitness. The coaches are incredibly motivating and ensure you maintain safe and appropriate form during the entire workout. So grateful for the owners, coaches, and members at this studio :)

Source: Google

★ 5

The BEST 45 minute workout!

F45 is a 45-minute ultra-fun and high intensity functional fitness group workout. The functional fitness part simply means that you are training to perform movements that will assist with common activities in everyday life. So no running on a treadmill for 30 minutes here. However, that doesn't mean you won't have the best workout of your life.

The gym: This is not a typical gym set-up like a Crunch or LA fitness. F45 is specialized in delivering group workout sessions. The facility itself is very clean and organized with two restrooms and showers. The workouts are great (more about that soon) and hosted by two coaches.

The classes: Each class and every workout is different. With thousands of exercises at their disposal, you won't find yourself falling into a slump of repeating the same couple of leg and chest exercises. It is different kind of workout each time. Besides the variety of exercises, they also vary the amount of time you work during each set, the number of total sets, the amount of rest, and how many stations (or pods) there are in a given class. This keeps your muscles guessing and the classes interesting. Believe me, the 45 minutes will be intense but will fly by.
Sunday, Tuesday, and Thursdays are resistance/strength training days. Mondays, Wednesdays, and Fridays are cardio days. And no, cardio doesn't mean you'll be on a treadmill or row machine for 20 minutes straight. I loathe the treadmill so when I was able to get a cardio workout without stepping on one, I was in love. This class offers innovative ways to get your heart racing in small bouts of 20-45 seconds at a time. On Saturdays it's an hour long hybrid class of resistance and cardio training.

The coaches: In my opinion, this is the best part of F45 Lakewood Ranch North. All the F45's are going to have the same class/workout for the day. But what has enamored me to this specific gym are the highly trained and enthusiastic coaches. I love all the coaches there. A few of my favorites (only because I always have their class) are Lee Ann, Megan, and Allison. Whichever class you attend, all the coaches there will watch you like a hawk. They are watching all of the members perform each exercise to ensure the movements are executed correctly. This is so important, especially if you are new to working out. Often times with being new to the gym, or even just performing an exercise you've never done for the first time, there is the possibility of injury. Each class will have two coaches motivating you, watching your form and pushing you to give it your best during the entire period of work. Believe me there's no place to hide and slack in this class.

Additional pros: After attending classes for a while with the regular group of people, it really starts to feel like a community. You begin to feel supported by the staff, the coaches, and your fellow F45-ers trying to beast mode through the workout along side of you.
If you are into stats (results/tracking) they have a heart-rate monitor (called Lionheart but is also a MindBody heart rate monitor) that will sync with the monitors in class. As you are working out you can check your stats to gauge how hard you are pushing. Goal is to achieve 45 points by the end of the class - you can achieve this by keeping you heart-rate above 70% throughout the class. You can also compete and see other members - I get extra motivated to try and beat my husband's score and vice-versa. An email with your results at the end of class will show your points and calories for the class (the workout), the week, month, and overall.
Also, if you need a little extra motivation to kick-start your fitness, they have 45-day challenges (winners get a cash prize) every few months.

Source: Google

★ 5

Love this place! Lee Ann, Megan and Natasha have been amazing to work with! I am a beginner to fitness and they never make me feel like an idiot, they are super supportive! You will not be disappointed in trying it out. I tried it and love it!

Source: Google

★ 5

Amazing coaches and staff. The coaches are always looking out for you to make sure you have the correct form so you maximize your workout, and avoid injury. Awesome gym and great location

Source: Google

★ 5

Source: Google

★ 5

Very clean gym

Source: Google

★ 5

Great place

Source: Google